Cognitive Trauma

Liste de produits
    • A Mind-Body Approach to Becoming Whole
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Arielle Schwartz
    • Durée: 5 h et 42 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    Prix courant: 42,97$ ou 1 crédit

    Prix réduit: 42,97$ ou 1 crédit

  • Prix courant: 48,82$ ou 1 crédit

    Prix réduit: 48,82$ ou 1 crédit

    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Durée: 6 h et 43 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Guide to Healing Intergenerational Trauma
    • Auteur(s): Dr. Mariel Buqué
    • Narrateur(s): Dr. Mariel Buqué
    • Durée: 8 h et 48 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • Auteur(s): Mary Beth Williams PhD CTS, Soili Poijula PhD
    • Narrateur(s): Wendy Tremont King
    • Durée: 14 h et 45 min
    • Date de publication: 2022-08-23
    • Langue: Anglais
    • Pas de évaluations
    • PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Complete Guide to Overcoming Depression, Anxiety, Anger and Trauma Through the Healing Power of Vagus Nerve and Cognitive Behavioral Therapy Techniques
    • Auteur(s): Matthew Reyes
    • Narrateur(s): Jason Belvill, Rick Paradis, Russell Archey
    • Durée: 7 h et 46 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
    • Auteur(s): Eric Ramsey
    • Narrateur(s): Christopher Lawson
    • Durée: 3 h et 26 min
    • Date de publication: 2020-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Even if trauma is deeply buried in your past, and if it terrifies you to look back at what happened, liberating yourself from it – rather than simply ignoring it – is your only chance of living completely in peace with yourself, and with others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Healing PTSD with Cognitive-Behavioral Therapy and Yoga
    • Auteur(s): Daniel Mintie LCSW, Julie K. Staples PhD
    • Narrateur(s): Daniel Mintie LCSW
    • Durée: 6 h et 44 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Reclaiming Life After Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
    • Auteur(s): Adrian Winship
    • Narrateur(s): Robin Howatt Shrock
    • Durée: 3 h et 45 min
    • Date de publication: 2019-06-19
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Sean Runnette
    • Durée: 8 h et 1 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
    • Auteur(s): Mike Proctor
    • Narrateur(s): Tom Brooks
    • Durée: 10 h et 6 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
    • Auteur(s): Dyna Sapphire
    • Narrateur(s): Jason Wright
    • Durée: 3 h et 46 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    • Auteur(s): Michael Garron
    • Narrateur(s): Jim D. Johnston
    • Durée: 6 h et 34 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
    • Auteur(s): Eric Ramsey
    • Narrateur(s): Christopher Lawson
    • Durée: 6 h et 49 min
    • Date de publication: 2020-07-22
    • Langue: Anglais
    • Pas de évaluations
    • The experience you have been through was horrible enough. Stop punishing yourself by not dealing with your past. Healing is not only achievable - it can start today....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Retrain Your Brain and Heal from Trauma
    • Auteur(s): Zimbab Winston
    • Narrateur(s): Rory Young
    • Durée: 52 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Many people have psychological issues. Some even have something we call “traumas”, either from their childhood or some earlier events in their adulthood years. Whatever we suffer from, there are usually solutions that help us progress and cope with the problems we face....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Helping Pre-K-12 Students Regain Cognitive Resources Lost to Poverty, Trauma, Racism, and Social Marginalization
    • Auteur(s): Cia Verschelden, Kofi Lomotey - foreword
    • Narrateur(s): Emily Beresford
    • Durée: 6 h et 43 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Each of us has a finite amount of mental bandwidth, the cognitive resources that are available for learning, development, work, and everything else we have to do. These "attentional resources" are not about how smart we are, but about how much of our brain power is available to us....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • The Harm of Childhood Trauma and the Hope of Resilience
    • Auteur(s): Marc D. Hauser
    • Narrateur(s): Stefan Rudnicki
    • Durée: 9 h et 28 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • A new, hopeful pathway to understanding children’s trauma and providing effective interventions to build healthier communities....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

  • Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
    • Auteur(s): Jennifer Shepard Payne PhD LCSW, Robyn D. Walser PhD - afterword
    • Narrateur(s): Machelle Williams
    • Durée: 5 h et 46 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • Pas de évaluations
    • As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit