Communication Meditation

Life brings us many challenges and trials. Sometimes we are able to rise to the occasion and will feel empowered by digging in and facing our problems; other times we may not be able to rally the strength needed, and feel ground down, beaten by what feels like overwhelming odds. This means simply, that at times we are overcome by the problems, and other times we are able make lemonade when life hands us lemons.

Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.

Emotional intelligence is the skill of understanding emotions, both yours and other people’s. This understanding lets you control your emotional reactions, treat other people with genuine empathy, and communicate like a pro. Emotional intelligence is the key skill of any leader and, in fact, any successful professional. Low EQ can really sabotage your career and personal life. Your job-related skills will be overlooked because “people skills” is what really matters in the workplace.