Community Mental Health

Wellness has been defined in broad strokes for centuries—until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to prevent each one. It’s not enough to provide self-care training to public safety. We must acknowledge and respect the time and effort their loved ones give to their communities as well.

Over the past decade, children’s mental health challenges have reached epidemic levels—stress, anxiety, childhood depression, and suicide are at unprecedented high rates. Amid high-stakes pressure for kids to succeed, parents and teachers have never needed a road map to healthy child development more urgently. And as psychologist and educator Doug Bolton explains in this eye-opening guide, underlying our modern-day stresses is an even more pervasive problem: We’re relying on practices that are not in line with what science tells us about how to truly motivate children and help them thrive.

The tragedy of large-scale trauma has etched the names of cities on a national monument of heartbreak and senseless loss. First responders, caregivers, and civic leaders are often left with the daunting task of navigating the emotional and physical aftermath and stitching their communities back together, a trajectory of healing that can take months and years.

Everyone needs advice, and everyone gives advice. In a world of dysfunctional families, churches, and societies, professional counseling is in great demand as a solution to our problems. The weak link in this solution is the inability to determine a counselor’s qualifications apart from his professional accreditation. Academics can give you knowledge, but no learning or books can give you wisdom. There are no graduate degrees in love or compassion. You cannot get a PhD in virtue. However, these things are available to everyone freely through Christ.

Hope is a promise of God. Anxiety is a lie of Satan. When we are anxious, we become immobilized. We cannot make decisions; we cannot get things done; we cannot sleep. What can we do to be free from this constant worry? “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand” (Isa. 41:10).