Complementary Medicine
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The Postnatal Depletion Cure
- Auteur(s): Oscar Serrallach
- Narrateur(s): Mark Englehardt
- Durée: 9 h et 16 min
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Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways. But with postnatal care ending after six weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.
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May have saved my life
- Écrit par Utilisateur anonyme le 2023-09-25
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The Postnatal Depletion Cure
- Narrateur(s): Mark Englehardt
- Durée: 9 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- Auteur(s): Sajah Popham, Matthew Wood - foreword
- Narrateur(s): Alan Irving
- Durée: 16 h et 7 min
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Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine.
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Definitely worth a read
- Écrit par D. Katay le 2020-06-18
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- Narrateur(s): Alan Irving
- Durée: 16 h et 7 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking audiobook guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs....
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Prix courant: 52,39$ ou 1 crédit
Prix réduit: 52,39$ ou 1 crédit
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Alkaline Green Smoothies
- Delicious Fruit, Veggie and Superfood Smoothie Recipes to Help You Look and Feel Amazing, Alkaline Smoothie Recipes, Book 3
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 2 h et 7 min
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Are you looking for quick and easy alkaline recipes?Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? If the answer is "yes", you have come to the right place. Alkaline Green Smoothies is just perfect to listen to if you want to enjoy unstoppable energy; don't have the time to cook complicated meals; are bored with the "old way” of making green smoothies; and want quick and easy, guilt-free recipes that taste delicious.
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Alkaline Green Smoothies
- Delicious Fruit, Veggie and Superfood Smoothie Recipes to Help You Look and Feel Amazing, Alkaline Smoothie Recipes, Book 3
- Narrateur(s): Bo Morgan
- Durée: 2 h et 7 min
- Date de publication: 2019-03-20
- Langue: Anglais
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Are you looking for quick and easy alkaline recipes? Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? Find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Auteur(s): Jack Canfield, Amy Newmark, Mark Victor Hansen, Autres
- Narrateur(s): Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Durée: 8 h et 30 min
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The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrateur(s): Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Durée: 8 h et 30 min
- Date de publication: 2013-11-12
- Langue: Anglais
- The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- Auteur(s): Morley M. Robbins
- Narrateur(s): Morley M. Robbins
- Durée: 10 h et 40 min
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If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe. [Cu]re Your Fatigue will help you unravel the story of copper, magnesium, iron, and ceruloplasmin and how their interactions have been intended by nature to maintain our health. Learn what happens when these interactions are interfered with, primarily as a result of following the accepted yet highly flawed health recommendations.
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- Narrateur(s): Morley M. Robbins
- Durée: 10 h et 40 min
- Date de publication: 2022-04-04
- Langue: Anglais
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If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Meditation for Beginners
- Auteur(s): Jack Kornfield
- Narrateur(s): Jack Kornfield
- Durée: 2 h et 16 min
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In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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Meditation for Beginners
- Narrateur(s): Jack Kornfield
- Durée: 2 h et 16 min
- Date de publication: 2015-10-06
- Langue: Anglais
- In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice....
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Prix courant: 13,15$ ou 1 crédit
Prix réduit: 13,15$ ou 1 crédit
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Reiki Level I, II, & Master Manual
- Auteur(s): Lisa Powers
- Narrateur(s): Celia McLennan
- Durée: 5 h et 59 min
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Science has now confirmed that there is an energy that permeates our bodies, and Reiki is one way to enhance the flow of this energy. As much as the media portrays wellness as something external, you have the power to revolutionize your health from within. Your body is in a constant state of maintaining balance, and its Reiki energy can fix and repair.
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Reiki Level I, II, & Master Manual
- Narrateur(s): Celia McLennan
- Durée: 5 h et 59 min
- Date de publication: 2023-08-18
- Langue: Anglais
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Science has now confirmed that there is an energy that permeates our bodies, and Reiki is one way to enhance the flow of this energy. As much as the media portrays wellness as something external, you have the power to revolutionize your health from within....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Toxic
- Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
- Auteur(s): Neil Nathan
- Narrateur(s): Adam Fedyk, Neil Nathan
- Durée: 12 h et 54 min
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Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is “in their head”. Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.
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Absolutely excellent!
- Écrit par MattMel le 2020-10-01
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Toxic
- Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
- Narrateur(s): Adam Fedyk, Neil Nathan
- Durée: 12 h et 54 min
- Date de publication: 2020-07-01
- Langue: Anglais
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Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- Auteur(s): Dr. Thomas Cowan
- Narrateur(s): David Drummond
- Durée: 4 h et 18 min
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While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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New Thinking
- Écrit par Dr. Terry Zachary le 2023-06-17
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- Narrateur(s): David Drummond
- Durée: 4 h et 18 min
- Date de publication: 2016-10-28
- Langue: Anglais
- While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate him....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Auteur(s): Sri M.
- Narrateur(s): Gaurav Sajjanhar
- Durée: 10 h et 15 min
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The author Sri "M" is an extraordinary individual. His uniqueness lies not only in the fact that at the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji, but also that he should undertake such an unusual and adventurous exploration, given his non-Hindu birth and antecedents. The metamorphosis of Mumtaz Ali Khan into Sri "M", a yogi with profound knowledge of the Upanishads and deep personal insights, is born of first-hand experiences with higher levels of consciousness....
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Great book!!
- Écrit par Utilisateur anonyme le 2020-10-30
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Narrateur(s): Gaurav Sajjanhar
- Durée: 10 h et 15 min
- Date de publication: 2019-01-18
- Langue: Anglais
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The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....
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Prix courant: 20,80$ ou 1 crédit
Prix réduit: 20,80$ ou 1 crédit
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Auteur(s): Patrick McKeown
- Narrateur(s): Paul Metcalfe
- Durée: 16 h et 29 min
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Narrateur(s): Paul Metcalfe
- Durée: 16 h et 29 min
- Date de publication: 2022-05-13
- Langue: Anglais
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrateur(s): Timothy Pabon
- Durée: 7 h et 41 min
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Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
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this is about the story of those need better nutri
- Écrit par Mahsana le 2020-04-15
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Narrateur(s): Timothy Pabon
- Durée: 7 h et 41 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Auteur(s): Francine Shapiro
- Narrateur(s): Karen White
- Durée: 12 h et 2 min
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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a useful tool for self guided study
- Écrit par Kristina Kearley le 2018-09-08
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Narrateur(s): Karen White
- Durée: 12 h et 2 min
- Date de publication: 2012-05-16
- Langue: Anglais
- Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 52 min
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Supercharge your body and mind with macrobiotic nutrients. Give yourself the energy you deserve, plus (if desired) start losing weight in a healthy, balanced way! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses, or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more macrobiotic, plant-based food.
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Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels
- Narrateur(s): Bo Morgan
- Durée: 1 h et 52 min
- Date de publication: 2017-07-10
- Langue: Anglais
- Macrobiotic diet and lifestyle made easy, exciting and fun....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Joy in Every Moment
- Mindful Exercises for Waking up to the Wonders of Ordinary Life
- Auteur(s): Tzivia Gover
- Narrateur(s): Emily Woo Zeller
- Durée: 3 h et 46 min
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Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you're making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try.
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Joy in Every Moment
- Mindful Exercises for Waking up to the Wonders of Ordinary Life
- Narrateur(s): Emily Woo Zeller
- Durée: 3 h et 46 min
- Date de publication: 2017-04-11
- Langue: Anglais
- Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective....
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Prix courant: 11,13$ ou 1 crédit
Prix réduit: 11,13$ ou 1 crédit
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The Daring to Rest Yoga Nidra Meditation Program
- Auteur(s): Karen Brody
- Narrateur(s): Karen Brody
- Durée: 4 h et 59 min
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When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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really love the flow of this book
- Écrit par Shannon le 2023-10-04
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The Daring to Rest Yoga Nidra Meditation Program
- Narrateur(s): Karen Brody
- Durée: 4 h et 59 min
- Date de publication: 2018-03-01
- Langue: Anglais
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In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....
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Prix courant: 33,98$ ou 1 crédit
Prix réduit: 33,98$ ou 1 crédit
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 8 h et 19 min
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- Narrateur(s): Ian Brannan
- Durée: 8 h et 19 min
- Date de publication: 2021-12-15
- Langue: Anglais
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's...
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Prix courant: 24,69$ ou 1 crédit
Prix réduit: 24,69$ ou 1 crédit
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Now Is the Way
- An Unconventional Approach to Modern Mindfulness
- Auteur(s): Cory Allen, Aubrey Marcus
- Narrateur(s): Cory Allen, Aubrey Marcus
- Durée: 5 h et 7 min
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Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in "the wow of now." In this accessible and supportive guide, Allen walks listeners through the basics of mindfulness - not as something you should do, but as a tool to achieve greater peace of mind.
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Amazing book !
- Écrit par Sabrina Mongrain le 2022-12-05
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Now Is the Way
- An Unconventional Approach to Modern Mindfulness
- Narrateur(s): Cory Allen, Aubrey Marcus
- Durée: 5 h et 7 min
- Date de publication: 2019-09-24
- Langue: Anglais
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From the popular host of The Astral Hustle, an accessible guide to hacking your mind - and life - to feel more fully present and alive, even if you're not the "the meditating type"....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Sleep learning can benefit listeners in powerful ways. The mind stays active even while we are sleeping. This Deep Sleep, Total Relaxation sleep learning script was designed to assist the listener in gaining and maintaining a deeply relaxed state of mind through suggestions related to deep relaxation, releasing worries, and confident empowerment. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment.
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- Écrit par Utilisateur anonyme le 2019-10-05
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-05-20
- Langue: Anglais
- This sleep learning script was designed to help the listener gain and maintain a deeply relaxed state of mind through deep relaxation, releasing worries, and empowerment....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Auteur(s): Sage Rountree, Alexandra Desiato
- Narrateur(s): Sage Rountree, Angie Kane
- Durée: 4 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Narrateur(s): Sage Rountree, Angie Kane
- Durée: 4 h et 1 min
- Date de publication: 2020-01-28
- Langue: Anglais
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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