Compulsive Anxiety

Liste de produits
    • A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
    • Auteur(s): John Crawford
    • Narrateur(s): John Crawford
    • Durée: 11 h et 14 min
    • Date de publication: 2024-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
    • Auteur(s): Lena Rogers
    • Narrateur(s): Mitch Cook
    • Durée: 4 h et 32 min
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
    • Auteur(s): Linda Hill
    • Narrateur(s): Vicky David
    • Série: Mental Wellness, Livre 2
    • Durée: 4 h et 16 min
    • Date de publication: 2022-09-02
    • Langue: Anglais
    • Pas de évaluations
    • Overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Control Trichotillomania Using the Power of Affirmations, EFT and Journaling
    • Auteur(s): Daniela Mansfield
    • Narrateur(s): Ondine Morgan-Garner
    • Durée: 9 h et 35 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • This empowering audiobook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of repetitive behaviors.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    • Auteur(s): Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
    • Narrateur(s): Ann Sprinkle
    • Durée: 6 h
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

    Prix courant: 18,36$ ou 1 crédit

    Prix réduit: 18,36$ ou 1 crédit

    • Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
    • Auteur(s): Angel Greene
    • Narrateur(s): Martin James
    • Durée: 4 h et 18 min
    • Date de publication: 2016-07-12
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Separating Myths from Facts
    • Auteur(s): Katie Mercer, RJ Parker Publishing
    • Narrateur(s): Belinda Smith
    • Durée: 1 h et 56 min
    • Date de publication: 2017-12-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
    • Auteur(s): Yasmin Bill
    • Narrateur(s): Jeannette Lehr
    • Durée: 20 min
    • Date de publication: 2016-07-20
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • A step-by-step guide to mindfulness, peace, and happiness....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • An OCD Story
    • Auteur(s): Jason Adam Katzenstein
    • Narrateur(s): Michael Crouch
    • Durée: 1 h et 17 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Everything Is an Emergency is about all the self-destructive stories someone tells himself, over and over, until they start to seem true. In images surreal, witty, and confessional, Jason shows us that OCD can be funny, even when it feels like it’s ruining your life....

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • Auteur(s): Heath Metzger
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 53 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Workbook for Anxiety (A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry)
    • Auteur(s): Antonio Matteo Bruscella
    • Narrateur(s): Christopher Power
    • Durée: 2 h et 58 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Within this comprehensive workbook, you will find key details of cognitive behavioral therapy, a therapy that has gained a large following in recent years and is touted as producing long-lasting, effective results....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. Overcome Jealousy and Negative Thinking to Establish Long Lasting Relationships
    • Auteur(s): Brené Mindful
    • Narrateur(s): Diedra A Eby
    • Durée: 5 h et 18 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is a normal human condition. For most people, anxiety is temporary and manageable. However, for some people, anxiety can become acute and/or pervasive. The cause of this anxiety can come from a variety of sources....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Battle OCD and Reclaim Your Life
    • Auteur(s): Kirsten Pagacz
    • Narrateur(s): Caroline Slaughter
    • Durée: 7 h et 54 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Receive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD....

    Prix courant: 19,30$ ou 1 crédit

    Prix réduit: 19,30$ ou 1 crédit

    • Auteur(s): Gary Small MD, Gigi Vorgan
    • Narrateur(s): Jamie Hanes
    • Durée: 3 h et 31 min
    • Date de publication: 2019-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide provides listeners with an overview of anxiety: what it is, who gets it, how to recognize it, what the major causes are, and more....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit