Compulsive Thought
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Auteur(s): Kim Rockwell-Evans PhD
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 56 min
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 56 min
- Date de publication: 2023-10-17
- Langue: Anglais
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Obsessive Compulsive Disorder Workbook for Adults and Adolescents
- Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
- Auteur(s): Lena Rogers
- Narrateur(s): Mitch Cook
- Durée: 4 h et 32 min
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By using the power of daily affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques. This workbook is particularly suitable for adults and teenagers, as the techniques are simple to understand and work for both males and females. These affirmations, combined with other self-help techniques, can be used daily to improve your emotional and mental fortitude and give you the tools that can help you outwit the tricks OCD can play on you.
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Obsessive Compulsive Disorder Workbook for Adults and Adolescents
- Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
- Narrateur(s): Mitch Cook
- Durée: 4 h et 32 min
- Date de publication: 2022-05-12
- Langue: Anglais
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By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Auteur(s): Yasmin Bill
- Narrateur(s): Jeannette Lehr
- Durée: 20 min
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If you're struggling with feelings of anxiety, depression, or insecurities, then Cognitive Behavioral Therapy may be the answer for you. Mindfulness is a skill that anyone can attain. CBT has been used to combat many conditions and disorders, and give the person a greater degree of control over their emotions and greater awareness of themselves and their issues.
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Review
- Écrit par Utilisateur anonyme le 2017-10-16
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Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Narrateur(s): Jeannette Lehr
- Durée: 20 min
- Date de publication: 2016-07-20
- Langue: Anglais
- A step-by-step guide to mindfulness, peace, and happiness....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Stop Resisting Your Sins!
- Biblical Answers for Transforming Bad Habits, Negative Thoughts, Anger, and Obsessive-compulsive Disorder
- Auteur(s): Eric Roderiques
- Narrateur(s): Larry Herron
- Durée: 6 h et 41 min
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Everybody has bad habits, emotional challenges, areas of dysfunction, or times when they engage in poor decision-making. But what can be done about inappropriate, hurtful, or even dangerous behaviors and habits? Oftentimes, well-intentioned people attempt to use sheer willpower and human effort to bring about positive life changes. But too often, both inner strength and willpower fade, and the temptations of life can become too strong and overwhelming for people to resist.
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Stop Resisting Your Sins!
- Biblical Answers for Transforming Bad Habits, Negative Thoughts, Anger, and Obsessive-compulsive Disorder
- Narrateur(s): Larry Herron
- Durée: 6 h et 41 min
- Date de publication: 2019-05-09
- Langue: Anglais
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Stop Resisting Your Sins! is a step-by-step, self-help Christian guide for producing positive life changes....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- Auteur(s): Elizabeth Caroline
- Narrateur(s): Becky Brabham
- Durée: 1 h et 14 min
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Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- Narrateur(s): Becky Brabham
- Durée: 1 h et 14 min
- Date de publication: 2019-04-21
- Langue: Anglais
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Are you facing a tough time having a loved one suffering from OCD/OCPD? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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OCD: The Brain and Thoughts of OCD Patients
- Auteur(s): Fredrick Gaines
- Narrateur(s): Jason Wright
- Durée: 3 h et 43 min
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OCD has often been treated with success. In most cases, this treatment simply means that the symptoms are reduced and managed effectively. OCD can be something to live with, and can even, in some cases, work to a person’s advantage. However, addictions and compulsions can also be harmful to the brain and create a wave of dopamine fluctuations that damages one’s mental health. In this audiobook, we’ll go over some specific compulsions. We’ll answer various questions and tap into the information we have about hereditary causes.
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OCD: The Brain and Thoughts of OCD Patients
- Narrateur(s): Jason Wright
- Durée: 3 h et 43 min
- Date de publication: 2020-03-25
- Langue: Anglais
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OCD has often been treated with success. In most cases, this treatment simply means that the symptoms are reduced and managed effectively. OCD can be something to live with, and can even, in some cases, work to a person’s advantage....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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From Anxious to Confident
- Your 10 Step Guide on How to Conquer Intrusive Thoughts, Stop Negative Thinking, and Unleash the Hidden Confidence Within You
- Auteur(s): Alex M. Langston
- Narrateur(s): Felicita Swan
- Durée: 2 h et 23 min
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Are intrusive thoughts holding you back from living the life you desire? This book is a transformative guide that will empower you to conquer your fears and unleash your true potential. Packed with strategies to manage anxiety and tap into your true potential, this guide holds the key to unlocking your inner strength and rewiring your mind.
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From Anxious to Confident
- Your 10 Step Guide on How to Conquer Intrusive Thoughts, Stop Negative Thinking, and Unleash the Hidden Confidence Within You
- Narrateur(s): Felicita Swan
- Durée: 2 h et 23 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Are intrusive thoughts holding you back from living the life you desire? This book is a transformative guide that will empower you to conquer your fears and unleash your true potential.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- Auteur(s): Matthew Wollkan
- Narrateur(s): Jay Deane
- Durée: 3 h et 39 min
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Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies that will give you the tools you need to overcome your struggles and overcome them. Typically, overthinking is not a disorder or problem on its own, and is more of a symptom of another larger issue. Through listening to this book, you will begin to understand and discover the reasons for your overthinking.
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- Narrateur(s): Jay Deane
- Durée: 3 h et 39 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, & Fear of the Unknown
- Auteur(s): Devin Blue
- Narrateur(s): Doug Cooper
- Durée: 1 h et 6 min
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Can you ever remember a time when anxiety was so prevalent? Is it that anxious people are merely becoming the norm, and their acceptance is more commonplace than ever? Certainly, both are true; and as we usher in a 'new future' that's uncertain on so many levels, treating this disorder becomes more and more common everyday. This book will take you to heights you never thought possible and will help you unlock every door that impedes your progress as it pertains to anxious living and the thoughts that freeze you from being who you truly can be.
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Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, & Fear of the Unknown
- Narrateur(s): Doug Cooper
- Durée: 1 h et 6 min
- Date de publication: 2018-05-04
- Langue: Anglais
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This book will take you to heights you never thought possible and will help you unlock every door that impedes your progress as it pertains to anxious living and the thoughts that freeze you from being who you truly can be....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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