Consciousness Meditation

The Essence of Self-Realization, nearly 300 sayings rich with spiritual wisdom, is the fruit of that labor of love. The scope of this book is vast - it offers as complete an explanation of life's true purpose, and the way to achieve that purpose, as may be found anywhere. Filled with lessons and stories that Yogananda shared only with his closest disciples, this volume offers one of the most insightful and engaging glimpses into the life and lessons of a great sage.

Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.

When we think of wellbeing, we often think of our physical and mental health—tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy.

Become the master of yourself and your emotions. Find the you that you really are. We spend nearly 50 percent of our time thinking about something other than what we’re actually doing. Our past experiences keep us from living in the moment. Anxiety forces us to cling to our predetermined beliefs about ourselves, hold onto previous traumas, and live shackled in the chains of our past. But it doesn’t have to be this way....

Do you feel like there is something inside of you waiting to come out? Are you interested in reaching a higher level of consciousness? Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you. Awakening the kundalini energy that lives inside of you will raise your consciousness and open you up to a new experience that you never knew existed. Having an awakened kundalini is a gift, one that can help you reach new levels on your spiritual path, which all leads to enlightenment.

Author and philosopher Sydney Banks once again brings to life his wise and simple gardener as a voice through which Banks presents more implications of the Three Principles that create human reality, calling on us to realize that to fully understand the Principles is to liberate one's spirit. In this sequel to Sydney Banks’ book The Enlightened Gardener, two colleagues return to England to meet once again with the remarkable gardener whose simple yet profound philosophy made such a difference to their lives.

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Kissinger. She weaves these into her discussion with an eloquence, humanity, and insight that recall the writings of Hannah Arendt and Jean-Paul Sartre.

Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the three-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world.

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

Sаmаdhi is thе eighth ѕtер оf уоgа. The grеаt Sаgе Gheranda ѕауѕ, “Thеrе iѕ no уоgа withоut Sаmаdhi. None iѕ ѕо fоrtunаtе аѕ the реrѕоn whо аttаinѕ ѕаmаdhi.” In speaking of Sаmаdhi wе аrе referring tо thе ѕuрrеmе ѕtаtеѕ оf humаn соnѕсiоuѕnеѕѕ when, bеуоnd the реttу еgо, an individuаl оссаѕiоnаllу is rеlеаѕеd into the univеrѕаl соnѕсiоuѕnеѕѕ bеуоnd, tо taste thе Rеаlitу whiсh exists in the patterned beauty of thе infinite life in whiсh we аrе a раrt.

Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being. Based on a unique synthesis of Eastern meditation-mindfulness principles and Western humanistic psychological insights, the Deep Clearing program will empower you with a feeling-based, holistic, inner process that will clear the subconscious, restore and maintain emotional balance, overcome inner and outer negativity, and spontaneously shift you into authentic unconditional joyfulness and Higher Consciousness.

Modern life often leaves an inner emptiness and a strong yearning for spiritual depth. Many people long for a deeper connection with themselves and the universe but find themselves trapped in stress and dissatisfaction, seeking to awaken hidden potentials without clear guidance. "Kundalini Awakening Mastery: 10 In 1" transforms this spiritual yearning into enlightenment, guiding you to awaken dormant energies through meditation and chakra healing, uplifting your entire being.

No matter where we are in our spiritual development, we all have questions about our practice and what we are experiencing - both the challenges and opportunities. How can I overcome my struggles to meditate more deeply? Is there a need for a guru, or can I rely on myself? Can I trust my intuition? Is it possible to hear the “Inner Word”, the voice of the soul, and how can I be sure that’s what I’m hearing? Is the Higher Self in the heart?

Are you curious about the third eye, but don’t know where to start? Would you like to expand your spirituality and improve your quality of mind? Would you like to gain psychic abilities and connect to your intuition? If you’ve answered yes to any of these, then this book is for you. In this profound book, you will discover how to open your third eye, expand your conscious awareness, and tap into the secret power of your consciousness!

After the death of my mother and one of my closest friends this past year, I began wrestling with issues of life and death, spirituality, and the afterlife. I believe we are all eternal infinite beings. Our consciousness as individuals has always existed and it will always continue to exist, even after the death of our physical bodies. I wanted to come to a better understanding of my divine mission in life. As an experiment, I started exploring what it really means to awaken to a “higher level of consciousness" using meditation.

¿Cómo hago de la meditación parte de mi vida cotidiana? Cuando la mente y los pensamientos desaparecen, te vuelves consciente. ¿Qué es atención plena? Es la consciencia. Osho explora los obstáculos internos y externos que impiden llevar más consciencia a todas nuestras actividades diarias. Él enfatiza que, si bien las técnicas pueden ser útiles para señalar el camino, en sí mismas no son meditación. Por el contrario, la meditación es, en última instancia, un estado del ser en el que somos capaces tanto de acción como de quietud.

Would you like to go beyond the ordinary and access the extraordinary? If you are even a little bit curious, then this audiobook is for you! You will marvel at the wonders that the cosmos has in store for you as you take your first steps on your shamanic journey. This audiobook on shamanism holds answers to the above questions and so much more. You’ll discover in detail the aspects of shamanism you need to know to raise your level of consciousness and to experience shamanic journeys.

This audiobook contains more than 200 affirmations, declarations, and meditations to transform your thoughts, your mind and, ultimately, your life. Listen to these affirmations, but most importantly, repeat some of them on a daily basis and see how you will start to experience success and abundance.

The law of attraction is undoubtedly the most exciting and misunderstood idea to come about in a long, long time. Exciting because the promise of wealth, abundance, and prosperity is huge. Misunderstood because it isn’t being grasped in its entirety. The term law of attraction is a recent phrase for something that has been around for thousands of years.