Consciousness Science

Covering interesting and varied philosophical terrain, Cycling - Philosophy for Everyone explores in a fun but critical way the rich philosophical, cultural, and existential experiences that arise when two wheels are propelled by human energy.

Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body.

There are eight billion people on this planet and the idea, or box of "NORMAL" that we try to live in is as varied as there are people. Who has the authority to tell us how to behave? It's not natural, it's not right, and it causes stress and illness for far too many humans. This book is a guide to finding freedom and understanding how to understand ourselves. It's a guide to becoming human being and enjoying life.

"Awaken to Love" offers an integrated approach that unites diverse elements into a cohesive path towards restoring wholeness and presence. Drawing from IFS, Jungian psychology, psychosynthesis, and nonduality teachings, it introduces the "path of duonity"—a nested model that honors the distinct aspects of our being while recognizing their inseparability from the whole.

Who has not found themselves scrolling endlessly on screens and wondered: Am I living or distracting myself from living? In Emergency, Break Glass adapts Friedrich Nietzsche’s passionate quest for meaning into a world overwhelmed by “content.” Written long before the advent of smartphones, Nietzsche’s aphoristic philosophy advocated a fierce mastery of attention, a strict information diet, and a powerful connection to the natural world.

According to the prevailing scientific paradigm, the universe tends toward randomness; it functions according to laws without purpose, and life is an accident devoid of meaning. Thanks to a new understanding of evolution, as well as recent advances in our understanding of the phenomenon known as emergence, a new cosmic narrative is taking shape: Nature’s simplest “parts” come together to form ever-greater “wholes” in a process that has no end in sight. Bobby Azarian explains the science behind this new view of reality and explores what it means for all of us.

Revealing the practical and intuitive connections between shamanism and alchemy, including not only Western alchemy but also alchemical practices from the East, Endredy recasts the seven stages of the alchemical “Great Work” as a transformative shamanic journey and initiatic experience. He provides step-by-step instructions for 18 shamanic alchemy practices for inner transformation, including vibrational energy work, consciousness-altering techniques, the creation of mirrors of the mind, shamanic viewing, and sacred ceremonies tied to the four elements.

In a world driven by complexity, the ability to unravel intricate systems and find clarity is an invaluable skill. "Systems Thinking Made Simple: The Art of Understanding Complexity with Ease" is your indispensable guide to mastering this art and making sense of the intricate web of interconnections that shape our lives. This audiobook is your key to deciphering complexity with ease, offering a fresh perspective on systems thinking. It's a journey that demystifies the complexities of our modern world and empowers you to think holistically, see the bigger picture, and unveil solutions.

With the pace of modern life it can often be difficult to pause, reflect and find composure. We all need a quiet, still space we can go to recalibrate and regain calm. This beautiful audiobook from bestselling lifestyle author Kate James is that quiet, still space. Practical, warm and soothingly accessible, Create Calm provides all the tools you need to cultivate a more peaceful and positive inner world.

This new book from Zen teacher, psychiatrist, psychoanalyst, and critical favorite, Barry Magid, inspires us to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are. Including ourselves! Using wryly gentle prose, Magid invites readers to consider the notion that our certainty that we are broken may be turning our pursuit of happiness into a source of more suffering.

Stepping beyond the shape of a footprint and into the unseen story of the track, veteran wilderness guide Tamarack Song takes you inside the eyes and mind of an intuitive tracker, with intimate stories where Frogs show the way out of the woods, scat reveals life histories, and Bears demonstrate how to find missing people.

Bridging the gap between the world of science and the realm of the spiritual, Wallace, a pioneer of modern consciousness research, offers a practical and revolutionary method for exploring the mind that combines the keenest insights of contemporary physics and philosophers with the time-honored meditative traditions of Buddhism.

Whether it's the Protestant work ethic or the capitalist need for productivity, most of us in the English-speaking world believe that in order to achieve anything worthwhile, we must first expend huge amounts of effort and energy. In fact, just the opposite is true, as French philosopher Ollivier Pourriol shows in The French Art of Not Trying Too Hard.

En este libro, Holmes propone un enfoque revolucionario para entender la mente y su poder sobre nuestra realidad. Explorando principios de metafísica, el autor nos guía en cómo podemos usar el pensamiento consciente para moldear nuestras vidas.

The body is a source of pleasure and of pain, at once hopelessly vulnerable and radiant with power. In her ambitious, brilliant sixth book, Olivia Laing charts an electrifying course through the long struggle for bodily freedom, using the life of the renegade psychoanalyst Wilhelm Reich to explore gay rights and sexual liberation, feminism, and the civil rights movement.

Does free will exist? The question has fueled heated debates spanning from philosophy to psychology and religion. The answer has major implications, and the stakes are high. To put it in the simple terms that have come to dominate these debates, if we are free to make our own decisions, we are accountable for what we do, and if we aren't free, we're off the hook.

Half a century ago, the world changed forever when a Swiss chemist inadvertently ingested the experimental compound lysergic acid diethylamide. The Psychedelic Review was founded in 1963 as a serious journal dedicated to the study of the potential of both natural and synthesized psychedelic substances. Presenting experts in the fields of anthropology, religion, pharmacology, poetry, and metaphysics, this pioneering journal had a dramatic impact. The Psychedelic Reader now offers a relevant guidebook to the foundations of a bold new era in mental health studies.

Today's computers are composing music that sounds "more Bach than Bach", turning photographs into paintings in the style of Van Gogh's Starry Night, and even writing screenplays. But are computers truly creative - or are they merely tools to be used by musicians, artists, and writers? Miller, an authority on creativity, identifies the key factors essential to the creative process, from "the need for introspection" to "the ability to discover the key problem." He talks to people on the cutting edge of artificial intelligence and explores the riches of computer-created art.

"Le titre de cette conférence est "L'âme et le corps", c'est-à-dire la matière et l'esprit, c'est-à-dire tout ce qui existe et même, s'il faut en croire une philosophie dont nous parlerons tout à l'heure, quelque chose aussi qui n'existerait pas. Mais rassurez-vous. Notre intention n'est pas d'approfondir la nature de la matière, pas plus d'ailleurs que la nature de l'esprit. On peut distinguer deux choses l'une de l'autre, et en déterminer jusqu'à un certain point les rapports, sans pour cela connaître la nature de chacune d'elles.

Suffering, in one form or another, is present in all of our lives. But why do we suffer? On one reading, this is a question about the causes of physical and emotional suffering. On another, it is a question about whether suffering has a point or purpose or value. In this groundbreaking book, Michael Brady argues that suffering is vital for the development of virtue, and hence for us to live happy or flourishing lives.