Consciousness Science

On those long nights when your mind is racing and the clock slowly ticks its way to dawn, sleep seems unattainable and precious. The three sessions on this audiobook offer time-honoured skills from the yoga tradition that will help you to enjoy a natural, nourishing night’s sleep. In the first session you learn to calm your mind and relax your body using a deep breathing technique with visualisations. The second session is a deep relaxation practice known as yoga nidra, or psychic sleep. It is used here as a self-hypnosis strategy for inducing sleep.

Le Lagom, c'est l'art de la simplicité à la suédoise. Pas vraiment traduisible, le mot signifie "ni trop, ni trop peu". Anne Thoumieux, journaliste, propose une approche à 360° de ce phénomène de modération tout sauf ennuyeuse qui pourrait bien aider à construire une société meilleure pour demain. Elle étudie le Lagom à travers les différents aspects de notre vie : qu'est-ce qu'éduquer, travailler Lagom ? Recevoir Lagom ? À quoi ressemble la mode, la beauté, le bien-être Lagom ?

Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This is the story of how a new concept - the mind - emerged as a potential solution, one that was part soul and part machine but fully neither.

This is not a self-help book, or a book of specific guidance. In fact, it was written because too many works that claim to help you find your way either disappear into meaningless abstraction or are so petty and particular they fall at the first hurdle, teaching control instead of acceptance. Come with Arthur and Chirag as they discuss the ways they have sought understanding and progress over time, both within and without.

In this prize-winning essay for the 2021 Bigelow Institute for Consciousness Studies essay contest, Dr. Ruickbie examines the evidence for the survival of consciousness after death (“life after death”). Initially skeptical, he found that there was sufficient evidence from a wide variety of sources, including apparitions, reincarnation, near-death experiences, after-death communication, and premonitions, that met the contest’s criteria of being “beyond reasonable doubt.”

In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.

"L'exercice philosophique a pour enjeu l'insaisissable nous privant du délai qui assure la sécurité de la pensée et du discours". Vladimir Jankélévitch. "Rien n'est moins subtil, rien n'est moins systématique au fond que cette vision du monde derrière laquelle se cache une expérience douloureuse. Jamais cette pensée n'est figée, solidifiée dans une rhétorique implacable, au contraire l'oralité confère le jaillissement, la spontanéité, la redite." Françoise Schwab.

After suffering from intense anxiety as a child, Thomas Wakechild spent a lifetime dedicated to the study and management of fear. In Ending Fear: The “7 R” Formula for Fearless Awakening, he combines psychological, sociological, and scientific studies to support his unique “7 R” formula to overthrow your fear-based thought system for good. Once implemented, this proven seven-step system will unlock your mind’s ability to determine what principles will guide your life.

Until very recently, no society had seen marriage as anything other than a conjugal partnership: a male-female union. What Is Marriage? identifies and defends the reasons for this historic consensus and shows why redefining civil marriage as something other than the conjugal union of husband and wife is a mistake. Originally published in the Harvard Journal of Law and Public Policy, this book’s core argument quickly became the year’s most widely read essay on the most prominent scholarly network in the social sciences.

Without consciousness there is nothing. Have you ever wondered why and how the world around you came to exist, and whether there might be an afterlife experience awaiting you after our physical bodies die? Might there actually be a God and a heaven of some sort? The hypothesis presented in this book is that our seemingly physical universe of matter and energy is a virtual simulation which is thought into existence by a universal consciousness which we call God.

The existentialist philosopher Jean-Paul Sartre once declared "the ideal limit of aquatic sports...is waterskiing". The avid surfer and lavishly credentialed academic philosopher Aaron James vigorously disagrees, and in Surfing with Sartre he intends to expound the thinking surfer's view of the matter, in the process elucidating such philosophical categories as freedom, being, phenomenology, morality, epistemology, and even the emerging values of what he terms "leisure capitalism".

Revealing the practical and intuitive connections between shamanism and alchemy, including not only Western alchemy but also alchemical practices from the East, Endredy recasts the seven stages of the alchemical “Great Work” as a transformative shamanic journey and initiatic experience. He provides step-by-step instructions for 18 shamanic alchemy practices for inner transformation, including vibrational energy work, consciousness-altering techniques, the creation of mirrors of the mind, shamanic viewing, and sacred ceremonies tied to the four elements.

Durante el siglo XVII, Takuan Soho, monje japonés practicante del budismo, escribió una serie de tratados en los que se valió de su posición de maestro zen para explicar de manera elocuente y sencilla los principios más importantes de la filosofía budista. En este libro, se reúnen tres de sus más importantes ensayos: El misterioso registro de la sabiduría inamovible, El claro sonido de las joyas y Crónicas de la espada taia.

The body is central to our sense of identity. Bodily awareness, says scientist-writer Moheb Costandi, is key to self-consciousness. In Body Am I, Costandi examines how the brain perceives the body, how that perception translates into our conscious experience of the body, and how that experience contributes to our sense of self. Along the way, he explores what can happen when the mechanisms of bodily awareness are disturbed, leading to such phenomena as phantom limbs, alien hands, and amputee fetishes.

Sound interesting? The author thinks so too! Listen to The Science of Immortality and learn about immortality from a scientific perspective.

From Dr. Dain Heer and Katarina Wallentin comes the sequel to the popular Baby Unicorn and Baby Dragon Manifesto books: The Baby Stardust Manifesto! It is a beautiful exploration of the unique and bright magic of this planet, and within ourselves, we so often take for granted. Follow a tiny piece of baby stardust on its journey through the galaxies to become the magical blue place we call Earth. Join the joy, wonder, and discovery when life begins and hear the planet's request of all of us: Let the stardust in you come alive.

Susan Shumsky is a successful author in the new age/spirituality field, writing books on meditation, intuition, prayer, auras, chakras, and the like. But in the 1970s, she was one of only a handful of Maharishi Mahesh Yogi’s personal attendants and administrators, in India, Switzerland, and elsewhere. Following the teachings of Maharishi displaced Susan’s devotion to the hippie lifestyle, as she learned about meditation and grew spiritually self-aware. Maharishi founded the spiritual movement TM (Transcendental Meditation).

Le yoga change l'existence. Sa pratique permet de se connaître et, par l'ascèse qu'il exige, de changer en profondeur. Plus encore, le yoga renouvelle nos conceptions, communes et philosophiques, de l'existence. Il dispose à vivre mieux et à exister plus librement. C'est ce lien, entre philosophie et pratique corporelle libératrice, qu'explore l'auteure. Dans cet ouvrage, à la fois court et sans détour, Elsa Ballanfat nous propose un chemin en quatre étapes : prendre conscience du mal que nous nous faisons, initier un changement, s'ouvrir à l'autre pour mieux le comprendre.

Ayurveda or ayurvedic medicine is an ancient medical system. This holistic medicine was originated in India about 3,000 years ago, and it is still going strong and expanding outside of India due to its effectiveness of healing people through diet, herbal remedies, and a holistic health approach.

Do you ever feel like a failure? Enter widely acclaimed observer of daily life Professor Joe Moran, not to tell you that everything will be all right in the end, but to reassure you that failure is an occupational hazard of being human. It's the small print in life's terms and conditions. Covering everything from examination dreams to fourth-placed Olympians, If You Should Fail is about how modern life, in a world of self-advertised success, makes us feel like failures, frauds and imposters.