Control Addiction
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Happy Healthy Sober
- Ditch the Booze and Take Control of Your Life
- Auteur(s): Janey Lee Grace
- Narrateur(s): Janey Lee Grace
- Durée: 6 h et 7 min
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Have you tried ditching the booze without success? In this audiobook, Janey provides a personal, unique, and, most importantly, fun guide to having a fabulous, alcohol-free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable, and tremendously appealing. A fantastic resource for an alcohol-free life, Janey's holistic approach allows you to connect to what’s important to your mind, heart, body, and soul. The first 30 days of sobriety are the most difficult, and this audiobook will help you stay on track!
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Happy Healthy Sober
- Ditch the Booze and Take Control of Your Life
- Narrateur(s): Janey Lee Grace
- Durée: 6 h et 7 min
- Date de publication: 2021-12-10
- Langue: Anglais
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A fantastic resource for an alcohol-free life, Janey's holistic approach allows you to connect to what’s important to your mind, heart, body, and soul. The first 30 days of sobriety are the most difficult, and this audiobook will help you stay on track....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- Auteur(s): Chef AJ, Glen Merzer
- Narrateur(s): Chef AJ
- Durée: 5 h et 29 min
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In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
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Highly recommend
- Écrit par Michele le 2019-07-09
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- Narrateur(s): Chef AJ
- Durée: 5 h et 29 min
- Date de publication: 2018-10-24
- Langue: Anglais
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In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Auteur(s): Shahroo Izadi
- Narrateur(s): Shahroo Izadi
- Durée: 4 h et 52 min
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The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental well-being. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation for changing long-term habits and losing weight - for good.
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Amazing Book/ Refreshing advices and exercices
- Écrit par gaelle le 2023-03-28
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Narrateur(s): Shahroo Izadi
- Durée: 4 h et 52 min
- Date de publication: 2019-12-26
- Langue: Anglais
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Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....
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Prix courant: 15,87$ ou 1 crédit
Prix réduit: 15,87$ ou 1 crédit
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Co-dependency: The Ultimate Guide to Break Free from Co-Dependent Behavior
- Auteur(s): Gregory Haynes
- Narrateur(s): Sarah Margrave
- Durée: 2 h et 27 min
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This is a three-audiobook bundle that addresses various subtopics, including but not limited to these: Codependent relationships can be quite the challenge. Many people are in one even though they don’t realize it. Often, it is based on a lie or a learned pattern from their childhood. We’ll discuss these issues and touch on terms such as complementarity and polarity. We’ll also give you tips on how to develop a healthier relationship with others, whether that is your spouse or partners are the job or otherwise.
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Co-dependency: The Ultimate Guide to Break Free from Co-Dependent Behavior
- Narrateur(s): Sarah Margrave
- Durée: 2 h et 27 min
- Date de publication: 2021-02-04
- Langue: Anglais
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This is a three-audiobook bundle that addresses various subtopics, including but not limited to these: Codependent relationships can be quite the challenge. Many people are in one even though they don’t realize it....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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The Silva Mind Control Method
- How to Use Your Untapped Mental Energy to Break Addictions, Destructive Habits, Read People Like a Book, Stay Healthy Longer and Overcome the Stress of Modern Life
- Auteur(s): Tim Brunson
- Narrateur(s): Andy Watson, Frank Sarandon
- Durée: 5 h et 2 min
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Would you like to know how to program your brain and mind for greater success? Would you like to gain control of your subconscious mind? Would you like to eliminate limiting beliefs, fears, and phobias? Would you like to convert self-doubt to confidence and optimism? Would you like to employ dreams to find solutions to problems? The key is called alpha brainwave level frequency and is Jose Silva's particular meditation technique.
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don't bother
- Écrit par Freshforest le 2023-02-15
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The Silva Mind Control Method
- How to Use Your Untapped Mental Energy to Break Addictions, Destructive Habits, Read People Like a Book, Stay Healthy Longer and Overcome the Stress of Modern Life
- Narrateur(s): Andy Watson, Frank Sarandon
- Durée: 5 h et 2 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic well-being....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The 21-Day Alcohol Switch
- How to No Longer Be a Slave to Alcohol and Your Life Revolving Around It
- Auteur(s): Patrick Dickinson
- Narrateur(s): James Lawrence
- Durée: 3 h et 3 min
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Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Do you want to be empowered, and discover freedom from your dependence once and for all? Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. You can be in control of your drinking and leave this toxic relationship behind.
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The 21-Day Alcohol Switch
- How to No Longer Be a Slave to Alcohol and Your Life Revolving Around It
- Narrateur(s): James Lawrence
- Durée: 3 h et 3 min
- Date de publication: 2021-02-17
- Langue: Anglais
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Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
- Eating Disorders
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 26 min
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This audiobook explains the problem with sugar: why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake. Don't wait any longer, think about your health; listen to this audiobook and start to conquer your sugar cravings and sugar addiction and lose weight today.
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Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
- Eating Disorders
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 26 min
- Date de publication: 2018-03-05
- Langue: Anglais
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This audiobook explains the problem with sugar: why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Auteur(s): Pamela Peeke
- Narrateur(s): Pamela Peeke
- Durée: 8 h et 20 min
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The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.
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Changed my outlook on food.
- Écrit par Tanya le 2021-03-29
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Narrateur(s): Pamela Peeke
- Durée: 8 h et 20 min
- Date de publication: 2013-04-09
- Langue: Anglais
- The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards....
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Prix courant: 27,85$ ou 1 crédit
Prix réduit: 27,85$ ou 1 crédit
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Move On from Sugar Addiction with the Sugar Detox Cleanse
- Stop Sugar Cravings: The Ultimate Hack for Appetite Control
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Karolina Zator
- Durée: 3 h et 38 min
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You can’t wait to unwrap that chocolate candy. You want it so much that your hands shake while you’re trying to tear through the packaging. Two hours later, you’re cranky, you’re listless, and you crave something sweet again. It feels that if you don’t have that sugary rush one more time, your head’s going to explode. There is no denying, you are a sugar addict.
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nothing new
- Écrit par lori anderson le 2022-05-04
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Move On from Sugar Addiction with the Sugar Detox Cleanse
- Stop Sugar Cravings: The Ultimate Hack for Appetite Control
- Narrateur(s): Karolina Zator
- Durée: 3 h et 38 min
- Date de publication: 2021-04-28
- Langue: Anglais
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You can’t wait to unwrap that chocolate candy. You want it so much that your hands shake while you’re trying to tear through the packaging. Two hours later, you’re cranky, you’re listless, and you crave something sweet again....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healthy Eating 2 in 1 Value Collection: Kicking the Diet Mindset + Move On from Sugar Addiction: Guides for Sugar Detox and Intuitive Eating to Start a Sugar Cleanse, Stop Binge Eating and Eat Clean
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Karolina
- Durée: 7 h et 15 min
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With this two-book healthy eating bundle from Gabrielle Townsend, you'll get both the guides for sugar detox and intuitive eating.
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Healthy Eating 2 in 1 Value Collection: Kicking the Diet Mindset + Move On from Sugar Addiction: Guides for Sugar Detox and Intuitive Eating to Start a Sugar Cleanse, Stop Binge Eating and Eat Clean
- Narrateur(s): Karolina
- Durée: 7 h et 15 min
- Date de publication: 2021-02-02
- Langue: Anglais
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With this two-book healthy eating bundle from Gabrielle Townsend, you'll get both the guides for sugar detox and intuitive eating....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Break Free from Sex and Porn Addiction
- How to Regain Control over Your Porn Obsession and Sex Craving
- Auteur(s): Keith Russell
- Narrateur(s): Charlotte Specter
- Durée: 6 h et 34 min
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Is pornography ruining your life? Are you struggling to get your impulse for sex and porn under control? Do you feel powerless, like a slave to your own needs, instead of the master of your mind and life? Addiction to sex and pornography is one of the greatest evils of our time, yet nobody is talking about it.
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Break Free from Sex and Porn Addiction
- How to Regain Control over Your Porn Obsession and Sex Craving
- Narrateur(s): Charlotte Specter
- Durée: 6 h et 34 min
- Date de publication: 2020-07-08
- Langue: Anglais
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Is pornography ruining your life? Are you struggling to get your impulse for sex and porn under control? Do you feel powerless, like a slave to your own needs, instead of the master of your mind and life? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Human Behavior Box Set #5
- Narcissism Unleashed! + Mind Control Mastery + The Shopping Addiction + Living with OCD + The Ultimate Self-Esteem Guide
- Auteur(s): Jeffrey Powell
- Narrateur(s): Millian Quinteros
- Durée: 2 h
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This special box set contains five books in one! In Narcissism Unleashed! you'll learn: narcissism, sociopath, and psychopath - definitions and distinctions; a look at narcissistic personality disorder; case studies of a narcissist, sociopath, and psychopath; and much more! In Mind Control Mastery, you'll learn: the fundamentals of human psychology and manipulation, persuasion, and deception; how the power of suggestion changes perception; and much more!
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Human Behavior Box Set #5
- Narcissism Unleashed! + Mind Control Mastery + The Shopping Addiction + Living with OCD + The Ultimate Self-Esteem Guide
- Narrateur(s): Millian Quinteros
- Durée: 2 h
- Date de publication: 2015-12-11
- Langue: Anglais
- This special box set contains five books in one! In Narcissism Unleashed! you'll learn: narcissism, sociopath, and psychopath - definitions and distinctions....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Her Best-Kept Secret
- Why Women Drink - And How They Can Regain Control
- Auteur(s): Gabrielle Glaser
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 24 min
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What's the first thing many women do when they go home? Make a dash for the white wine in the refrigerator. In Her Best-Kept Secret, journalist Gabrielle Glaser uncovers this hidden-in-plain-sight drinking epidemic - but doesn't cause you to recoil in alarm. She is the first to document that American women are drinking more often than ever and in ever-larger quantities. And she is the first to show that contrary to the impression fostered by reality shows and Gossip Girl,young women alone are not driving these statistics - their moms and grandmothers are, too.
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Helpful
- Écrit par renee castellanos le 2023-03-07
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Her Best-Kept Secret
- Why Women Drink - And How They Can Regain Control
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 24 min
- Date de publication: 2013-09-24
- Langue: Anglais
- What's the first thing many women do when they go home? Make a dash for the white wine in the refrigerator....
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Prix courant: 24,88$ ou 1 crédit
Prix réduit: 24,88$ ou 1 crédit
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The Fastest Way to Control Alcohol... Guaranteed
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 5 h et 44 min
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This book is designed for people who are sick and tired of feeling "sick and tired" and want to get back in control of their drinking. Imagine if today you could go back to a time when you could "take or leave" a drink and tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality. Picture your bank account with thousands of extra dollars in it and imagine what life would be like if you had a limitless abundance of quality time with your family and loved ones?
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Honest Help
- Écrit par Kathy Terruy le 2022-02-16
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The Fastest Way to Control Alcohol... Guaranteed
- Narrateur(s): Craig Beck
- Durée: 5 h et 44 min
- Date de publication: 2014-10-23
- Langue: Anglais
- This book is designed for people who are sick and tired of feeling "sick and tired" and want to get back in control of their drinking....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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The Cheese Trap
- How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
- Auteur(s): Neal D Barnard MD MD FACC, Marilu Henner - foreword
- Narrateur(s): Joe Knezevich
- Durée: 6 h et 7 min
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We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it addictive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help listeners break free of their cheese addiction.
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everyone especially Doctors should read this book
- Écrit par Grant G Lucas le 2021-01-06
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The Cheese Trap
- How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
- Narrateur(s): Joe Knezevich
- Durée: 6 h et 7 min
- Date de publication: 2017-02-28
- Langue: Anglais
- We've been told that dairy does a body good, but the truth is that cheese can be dangerous....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!
- Auteur(s): Emily Boller
- Narrateur(s): Heather King
- Durée: 3 h et 21 min
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Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction - and in the process, shed unwanted pounds and reclaim your health. Chubby in childhood, anorexic in her teens, and then obese until age 47, Emily Boller was desperate to find freedom from her struggles with food. When she began documenting her weight loss journey online, she never expected to become an inspirational voice for food addiction recovery to millions.
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Great and inspiring story(not a diet book)
- Écrit par Amy Lagace le 2023-01-09
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Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!
- Narrateur(s): Heather King
- Durée: 3 h et 21 min
- Date de publication: 2019-05-14
- Langue: Anglais
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Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction - and in the process, shed unwanted pounds and reclaim your health....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Hack Your Phone Addiction
- Regain Control in Your Life Through Mindful Use of Technology
- Auteur(s): Taylor Beck
- Narrateur(s): Graham Mack
- Durée: 2 h et 28 min
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Hack Your Phone Addiction is a book that helps you regain control of your life by acknowledging your technology habits and learning how to be the master over them. Hack Your Phone Addiction will walk you through why more and more people are becoming addicted to their phones, and what is the proper use and application of technology to build a happy, healthy, and balanced life. Hack Your Phone Addiction will convince you of all the reasons why you should be more mindful of how you spend your time on your phone, but it won't leave you hanging.
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Hack Your Phone Addiction
- Regain Control in Your Life Through Mindful Use of Technology
- Narrateur(s): Graham Mack
- Durée: 2 h et 28 min
- Date de publication: 2021-06-02
- Langue: Anglais
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Hack Your Phone Addiction is a book that helps you regain control of your life by acknowledging your technology habits and learning how to be the master over them....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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99% Sober
- Improve Your Health, Wealth and Happiness by Taking Control of Your Drinking
- Auteur(s): Patrick Ruddy
- Narrateur(s): Rosko Lewis
- Durée: 5 h et 7 min
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Ever promised ‘never again’ only to find yourself raising a glass the very next week? Have an ‘all or nothing’ approach to drinking? You are not alone. If you are stuck in the loop of failed moderation attempts but shudder at the thought of saying no to alcohol forever, then the 99% Sober approach is for you. Stop tying yourself in knots while Googling ‘Am I an alcoholic?’ or ‘Do I have a drink problem?’ Let this book show you how to flip this around and find out how much better your life can be with less alcohol in it.
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99% Sober
- Improve Your Health, Wealth and Happiness by Taking Control of Your Drinking
- Narrateur(s): Rosko Lewis
- Durée: 5 h et 7 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Ever promised ‘never again’ only to find yourself raising a glass the very next week? Have an ‘all or nothing’ approach to drinking? You are not alone.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The No-Buy Year
- An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
- Auteur(s): Linda West
- Narrateur(s): Jennifer Jill Araya
- Durée: 1 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!
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The No-Buy Year
- An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
- Narrateur(s): Jennifer Jill Araya
- Durée: 1 h et 13 min
- Date de publication: 2019-04-02
- Langue: Anglais
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How to stop spending money impulsively, pay off debt fast, and empower yourself and the world....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Emotional Eating
- How to Stop Binge Eating, Break Free from Food Addiction, and Change Habits for a Healthy Weight Loss That Lasts
- Auteur(s): Dr. Stephanie Fasting
- Narrateur(s): Kate Raymond
- Durée: 3 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Emotional eating is a vicious circle. We crave something unhealthy to satisfy an emotional need, then we eat too much of it, and then we feel guilty and miserable. And the original emotional need that triggered the binge is still there. How can you get out of this circle of bad feelings? This book is your ultimate solution! It’s a comprehensive course on overcoming emotional eating, fixing your relationship with food, and losing your weight for good.
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Emotional Eating
- How to Stop Binge Eating, Break Free from Food Addiction, and Change Habits for a Healthy Weight Loss That Lasts
- Narrateur(s): Kate Raymond
- Durée: 3 h et 8 min
- Date de publication: 2020-03-16
- Langue: Anglais
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Emotional eating is a vicious circle. We crave something unhealthy to satisfy an emotional need, then we eat too much of it, and then we feel guilty and miserable. How can you get out of this circle of bad feelings? This book is your ultimate solution....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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