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Keto Vegan Cookbook for Beginners 2019
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
- Auteur(s): Jamie Cook
- Narrateur(s): Chris Johnson
- Durée: 3 h et 44 min
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30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes. Eating fewer carbs and more fat lowers insulin in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now! This audiobook is the essential guide to get started with a lot of recipes that comprehends breakfast, lunch, dinner; divided for each day to make your diet easier.
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Keto Vegan Cookbook for Beginners 2019
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
- Narrateur(s): Chris Johnson
- Durée: 3 h et 44 min
- Date de publication: 2020-04-27
- Langue: Anglais
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30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes....
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Prix courant: 13,08$ ou 1 crédit
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Dominio Cetogénico [Ketogenic Domain]
- ¡Siga el Régimen de Dieta Cetogénica Avanzada / Baja en Carbohidratos que Muchos Atletas de Alto Desempeño, Hombres y Mujeres, han ... el Máximo Rendimiento [Follow the Advanced/Low Carb Ketogenic Diet Regimen that Many High-Performing Athletes, Men and Women, Have ... Top Performance]
- Auteur(s): Emilia Valdez
- Narrateur(s): Caro Taliberti
- Durée: 3 h et 32 min
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¿Tienes problemas para comenzar con keto? ¿Tienes problemas para que keto funcione en tu vida diaria? ¿Alcanzar la cetosis siendo vegano? ¿O hacer ejercicio mientras sigue la dieta cetogénica? Si lo hace, dentro de este libro, muchos de los principales líderes en el campo han compartido sus conocimientos sobre cómo superar estos problemas y más, la mayoría de los cuales tienen más de 10 años de experiencia.
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Dominio Cetogénico [Ketogenic Domain]
- ¡Siga el Régimen de Dieta Cetogénica Avanzada / Baja en Carbohidratos que Muchos Atletas de Alto Desempeño, Hombres y Mujeres, han ... el Máximo Rendimiento [Follow the Advanced/Low Carb Ketogenic Diet Regimen that Many High-Performing Athletes, Men and Women, Have ... Top Performance]
- Narrateur(s): Caro Taliberti
- Durée: 3 h et 32 min
- Date de publication: 2020-04-17
- Langue: Espagnol
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Los métodos y conocimientos probados son muy fáciles de seguir. Incluso si nunca antes ha oído hablar de la dieta cetogénica, podrá perder peso en 30 días o menos....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- Auteur(s): Megan Whiteley
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 24 min
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Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years. Keto, as it turns out, holds many of the answers that we need regarding nutrition once we get to a certain age. With the ketogenic diet, you can look and feel better, without committing to recipes full of bland, flavorless, unsatisfying foods.
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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 24 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years....
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Auteur(s): Sandy Johnson
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet. Why is this necessary? the simple reason is that your body needs to go into Ketosis. Ketosis is a metabolic condition where your body stops utilizing glucose and instead breaks down fats within the body to generate energy. Think of it as a form of fasting, except in this case, you are still eating food.
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
- Date de publication: 2020-03-25
- Langue: Anglais
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet....
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Auteur(s): Kayla Hansen
- Narrateur(s): DJ Simmons
- Durée: 3 h et 18 min
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body. At the same time, you will have a lifted spirit. A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can use up daily. It is essential to beckon the energy stockpiled in the fat cells to deliver fuel or energy to your muscles.
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Narrateur(s): DJ Simmons
- Durée: 3 h et 18 min
- Date de publication: 2020-03-07
- Langue: Anglais
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body....
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Keto Chaffle Recipes
- Tasty Low Carb Ketogenic Waffles to Boost Your Metabolism, Eat Healthy, and Lose Weight by Eating Delicious Foods and Increase Fat Burning in 2020 Without a Crazy Meal Plan Diet
- Auteur(s): Sarah Scott
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 51 min
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If you are looking for a complete Chaffle cookbook for your ketogenic diet, then keep reading...It's incredible how you can feel so many of your favorite foods when you go to keto, but you still get the benefits of a healthy diet. When you try the chaffle keto recipes in this audiobook, you will probably be working a lot of people around you to also keto. The chaffles aren't just for breakfast; you can also enjoy them for other meals. So now you can enjoy toast when you want and don't worry about missing your favorite dish. Keto alternatives to any recipe can be great for your health.
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Keto Chaffle Recipes
- Tasty Low Carb Ketogenic Waffles to Boost Your Metabolism, Eat Healthy, and Lose Weight by Eating Delicious Foods and Increase Fat Burning in 2020 Without a Crazy Meal Plan Diet
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 51 min
- Date de publication: 2020-03-04
- Langue: Anglais
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If you are looking for a complete Chaffle cookbook for your ketogenic diet, then keep reading...It's incredible how you can feel so many of your favorite foods when you go to keto, but you still get the benefits of a healthy diet....
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Keto Diet for Pro's
- Easy Keto Recipes and Keto Desserts a Low Carb Diet for Healthy Eating (Ketogenic Diet, Book 2)
- Auteur(s): Harry Humble
- Narrateur(s): Kevin Hung-Liang
- Durée: 3 h et 54 min
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If you were to mention Ketogenic to the average fitness enthusiast, they might think you're talking about one of the latest Star Trek movie characters. While the name is unfamiliar, what Ketogenic does is, and you may want to try it for yourself. Ketogenic's is a high-fat diet that encourages your body to burn fat stores. Yes, you heard that right, a high-fat diet that burns your existing fat. Sounds like a pretty good deal, but before you run to the local Krispy Kreme and start scarfing down crullers in the name of ketogenic's, let's get some background information first.
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Keto Diet for Pro's
- Easy Keto Recipes and Keto Desserts a Low Carb Diet for Healthy Eating (Ketogenic Diet, Book 2)
- Narrateur(s): Kevin Hung-Liang
- Série: Ketogenic Diet, Livre 2
- Durée: 3 h et 54 min
- Date de publication: 2020-02-21
- Langue: Anglais
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If you were to mention Ketogenic to the average fitness enthusiast, they might think you're talking about one of the latest Star Trek movie characters. While the name is unfamiliar, what Ketogenic does is, and you may want to try it for yourself....
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Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- Auteur(s): Jeff Cook
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 6 min
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Losing weight, getting healthier, and being happier have never been easier!
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Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 6 min
- Date de publication: 2019-09-17
- Langue: Anglais
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Losing weight, getting healthier, and being happier have never been easier....
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Auteur(s): Suzanne Greene, Amanda Ramos, Amy Hughes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this audiobook and finally you will be able to get by on it thanks to what we will explain to you in this guide, step-by-step. You will feel good in mind and body.
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
- Date de publication: 2019-08-06
- Langue: Anglais
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? Listen to find out more....
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Keto Diet: The Complete Ketogenic Diet Bible for Beginners
- How to Reset Your Gut Flora and Gain Clarity - Low-Carb Weight Loss Guide for Men & Women
- Auteur(s): Josh Manning, Axe Drew
- Narrateur(s): Melissa Sheldon
- Durée: 3 h et 8 min
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If you want to lose belly fat in a healthy way while still maintaining your usual busy routine and not having to change your packed schedule, then keep reading. Today, the ketogenic diet is the world’s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria, and even increase lifespan.
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Keto Diet: The Complete Ketogenic Diet Bible for Beginners
- How to Reset Your Gut Flora and Gain Clarity - Low-Carb Weight Loss Guide for Men & Women
- Narrateur(s): Melissa Sheldon
- Durée: 3 h et 8 min
- Date de publication: 2019-06-11
- Langue: Anglais
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If you want to lose belly fat in a healthy way while still maintaining your usual busy routine and not having to change your packed schedule, then keep reading....
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Keto Meal Prep
- Comprehensive Step-by-Step Beginner Guide to Prep, Pack, & Store Low-Carb, High-Fat Ketogenic Recipes for Rapid Weight Loss
- Auteur(s): Christine Bailey
- Narrateur(s): Sylvia Rae
- Durée: 3 h et 13 min
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The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars. Within this audiobook, you will discover a compilation of tasty recipes that will satisfy your taste buds and leave you feeling great.
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Keto Meal Prep
- Comprehensive Step-by-Step Beginner Guide to Prep, Pack, & Store Low-Carb, High-Fat Ketogenic Recipes for Rapid Weight Loss
- Narrateur(s): Sylvia Rae
- Durée: 3 h et 13 min
- Date de publication: 2019-04-04
- Langue: Anglais
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The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars....
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- Auteur(s): Elliot Cutting
- Narrateur(s): Tim Edwards
- Durée: 3 h et 5 min
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The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants. The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle. Lose five pounds a week and naturally burn the fat just by eating the right foods.
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- Narrateur(s): Tim Edwards
- Série: Complete 101 Health and Nutrition Clarity Guide, Livre 2
- Durée: 3 h et 5 min
- Date de publication: 2019-01-09
- Langue: Anglais
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The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....
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Prix courant: 18,74$ ou 1 crédit
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Ultimate Weight Loss Diet Plan - 3 Book Diet Fitness Bundle: Low Carb Keto, Ketogenic Diet, Paleo Diet and No Gym Workout Plan. Lose Weight Fast with Diet and Exercise
- Auteur(s): Randall Colbert, Jim Marilo
- Narrateur(s): Cliff Weldon, Eric LaCord
- Durée: 3 h et 42 min
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Randall Colbert reveals his ultimate all in one guide to losing weight FAST. This audiobook includes not one, but two weight loss diets AND a weight loss exercise guide that requires NO GYM. This book bundle contains two low carb diets: paleo and keto. The paleo diet is anything but a fad, it's a way of returning to our true way of eating. We started eating paleo about 2.5 million years ago, but since then we've drastically changed our diets.
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Ultimate Weight Loss Diet Plan - 3 Book Diet Fitness Bundle: Low Carb Keto, Ketogenic Diet, Paleo Diet and No Gym Workout Plan. Lose Weight Fast with Diet and Exercise
- Narrateur(s): Cliff Weldon, Eric LaCord
- Durée: 3 h et 42 min
- Date de publication: 2019-01-18
- Langue: Anglais
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Randall Colbert reveals his ultimate all in one guide to losing weight FAST. This audiobook includes not one, but two weight loss diets AND a weight loss exercise guide that requires NO GYM. This book bundle contains two low carb diets: paleo and keto....
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Prix courant: 18,74$ ou 1 crédit
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Arroz mexicano keto y comidas bajas en carbohidratos [Keto Mexican Rice and Low Carb Meals]
- Receta fácil de arroz mexicano keto y más para ayudarte a perder peso y mantenerte saludable [Easy Keto Mexican Rice Recipe and More to Help You Lose Weight and Stay Healthy]
- Auteur(s): Amy Moore
- Narrateur(s): Violeta Moran
- Durée: 1 h et 56 min
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Imagina que esa trampa es tu comida keto. Te apetecen unos tacos sabrosos, arroz frito mexicano, pollo y waffles, pero los preparas con los ingredientes que tu cuerpo necesita para mantenerse fuerte. Además, puedes comer lo que quieras, perder el peso extra y desarrollar músculo magro y lucir como un dios griego. Puede parecer una locura, pero es totalmente posible. Si estás listo para volver a comer alimentos realmente buenos y ceder a tus antojos sin dejar de balancear tu dieta cetogénica saludable, ¡tienes que volver arriba y comprar ahora!
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Arroz mexicano keto y comidas bajas en carbohidratos [Keto Mexican Rice and Low Carb Meals]
- Receta fácil de arroz mexicano keto y más para ayudarte a perder peso y mantenerte saludable [Easy Keto Mexican Rice Recipe and More to Help You Lose Weight and Stay Healthy]
- Narrateur(s): Violeta Moran
- Durée: 1 h et 56 min
- Date de publication: 2021-06-30
- Langue: Espagnol
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Imagina que esa trampa es tu comida keto. Te apetecen unos tacos sabrosos, arroz frito mexicano, pollo y waffles, pero los preparas con los ingredientes que tu cuerpo necesita para mantenerse fuerte. Además, puedes comer lo que quieras....
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Prix courant: 7,02$ ou 1 crédit
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Ketogenic Diet for Beginners 2021
- The Ketogenic Diet Guide for Losing Weight. Understand How the Ketogenic Lifestyle Works, Exercises to Do, and Transform Your Body with Easy Low-Carb Recipes.
- Auteur(s): Bella D.
- Narrateur(s): Stephanie Brait
- Durée: 1 h et 23 min
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The meaning of a ketogenic diet and how to implement it in your day-to-day life. Tips on how to lose weight, includes a meal plan and keto-friendly foods to eat, and what foods to avoid. Best guide to start a keto diet plan.
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Ketogenic Diet for Beginners 2021
- The Ketogenic Diet Guide for Losing Weight. Understand How the Ketogenic Lifestyle Works, Exercises to Do, and Transform Your Body with Easy Low-Carb Recipes.
- Narrateur(s): Stephanie Brait
- Durée: 1 h et 23 min
- Date de publication: 2021-05-03
- Langue: Anglais
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The meaning of a ketogenic diet and how to implement it in your day-to-day life. Tips on how to lose weight, includes a meal plan and keto-friendly foods to eat, and what foods to avoid. Best guide to start a keto diet plan....
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Prix courant: 8,71$ ou 1 crédit
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Keto Bread Cookbook
- 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
- Auteur(s): Doc Julian
- Narrateur(s): William Franchuk
- Durée: 1 h et 46 min
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Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm? Sо whаt'ѕ thе dеаl? Whеn thе аvеrаgе реrѕоn еаtѕ a mеаl riсh in саrbѕ, thеir bоdу tаkеѕ thоѕе carbs аnd соnvеrtѕ thеm intо gluсоѕе which ѕеrvеѕ as thе bоdу'ѕ mаin ѕоurсе оf fuеl.
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Keto Bread Cookbook
- 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
- Narrateur(s): William Franchuk
- Durée: 1 h et 46 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm....
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- Auteur(s): Sam Kuma
- Narrateur(s): Holly Slaughter
- Durée: 1 h et 44 min
- Version intégrale
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The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins. Apart from weight loss, the ketogenic diet provides a whole host of other benefits that are great for the body.
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- Narrateur(s): Holly Slaughter
- Durée: 1 h et 44 min
- Date de publication: 2019-01-14
- Langue: Anglais
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The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. Find out more....
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 17 min
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Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic diet remains controversial until today. In this audiobook learn more about the ketogenic diet today.
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- Narrateur(s): Caroline Miller
- Durée: 1 h et 17 min
- Date de publication: 2014-04-01
- Langue: Anglais
- Diet, by definition, is the type of food consumed in a certain period....
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Keto Diet
- Learn How to Lose Weight Fast with a Low Carb Ketogenic Diet for Beginners
- Auteur(s): Steve Ryan
- Narrateur(s): Lee Ahonen
- Durée: 1 h et 6 min
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A healthy lifestyle is vitally important. Not only does a healthy diet ensure that your internal organs and systems run in tip-top condition, but eating healthily and exercising regularly also gives you brighter skin, brighter eyes, more energy, and basically makes your life brighter too. Over the last few years there has been a new diet on the block, one which has proven results, and also leads to a much healthier lifestyle overall.
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Keto Diet
- Learn How to Lose Weight Fast with a Low Carb Ketogenic Diet for Beginners
- Narrateur(s): Lee Ahonen
- Durée: 1 h et 6 min
- Date de publication: 2017-03-24
- Langue: Anglais
- A healthy lifestyle is vitally important. The Keto Diet can lead to a healthier lifestyle overall....
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Intermittent Fasting
- Tips For Vegan, How To Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books
- Auteur(s): Health Guru, Richard McGregor
- Narrateur(s): Nicole Bolster
- Durée: 1 h et 39 min
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People have been fasting for centuries. It's one of the oldest health practice known to man.The intermittent fasting diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-aging results. Teacher and former yo-yo dieter, Health Guru has finally discovered a diet that helped her with weight maintenance - and now she shares these secrets eagerly with all who desire to win their personal battle over obesity and ill-health.
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Intermittent Fasting
- Tips For Vegan, How To Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books
- Narrateur(s): Nicole Bolster
- Durée: 1 h et 39 min
- Date de publication: 2013-08-29
- Langue: Anglais
- People have been fasting for centuries. It's one of the oldest health practice known to man.The intermittent fasting diet will transform your body, your mind and your health....
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