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Keto Vegan Cookbook for Beginners 2019
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
- Auteur(s): Jamie Cook
- Narrateur(s): Chris Johnson
- Durée: 3 h et 44 min
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30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes. Eating fewer carbs and more fat lowers insulin in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now! This audiobook is the essential guide to get started with a lot of recipes that comprehends breakfast, lunch, dinner; divided for each day to make your diet easier.
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Keto Vegan Cookbook for Beginners 2019
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
- Narrateur(s): Chris Johnson
- Durée: 3 h et 44 min
- Date de publication: 2020-04-27
- Langue: Anglais
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30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes....
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Prix courant: 13,08$ ou 1 crédit
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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- Auteur(s): Megan Whiteley
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 24 min
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Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years. Keto, as it turns out, holds many of the answers that we need regarding nutrition once we get to a certain age. With the ketogenic diet, you can look and feel better, without committing to recipes full of bland, flavorless, unsatisfying foods.
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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 24 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years....
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Prix courant: 15,10$ ou 1 crédit
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Auteur(s): Kayla Hansen
- Narrateur(s): DJ Simmons
- Durée: 3 h et 18 min
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body. At the same time, you will have a lifted spirit. A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can use up daily. It is essential to beckon the energy stockpiled in the fat cells to deliver fuel or energy to your muscles.
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Narrateur(s): DJ Simmons
- Durée: 3 h et 18 min
- Date de publication: 2020-03-07
- Langue: Anglais
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body....
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Prix courant: 18,74$ ou 1 crédit
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Keto Chaffle Recipes
- Tasty Low Carb Ketogenic Waffles to Boost Your Metabolism, Eat Healthy, and Lose Weight by Eating Delicious Foods and Increase Fat Burning in 2020 Without a Crazy Meal Plan Diet
- Auteur(s): Sarah Scott
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 51 min
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If you are looking for a complete Chaffle cookbook for your ketogenic diet, then keep reading...It's incredible how you can feel so many of your favorite foods when you go to keto, but you still get the benefits of a healthy diet. When you try the chaffle keto recipes in this audiobook, you will probably be working a lot of people around you to also keto. The chaffles aren't just for breakfast; you can also enjoy them for other meals. So now you can enjoy toast when you want and don't worry about missing your favorite dish. Keto alternatives to any recipe can be great for your health.
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Keto Chaffle Recipes
- Tasty Low Carb Ketogenic Waffles to Boost Your Metabolism, Eat Healthy, and Lose Weight by Eating Delicious Foods and Increase Fat Burning in 2020 Without a Crazy Meal Plan Diet
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 51 min
- Date de publication: 2020-03-04
- Langue: Anglais
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If you are looking for a complete Chaffle cookbook for your ketogenic diet, then keep reading...It's incredible how you can feel so many of your favorite foods when you go to keto, but you still get the benefits of a healthy diet....
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Keto Diet for Pro's
- Easy Keto Recipes and Keto Desserts a Low Carb Diet for Healthy Eating (Ketogenic Diet, Book 2)
- Auteur(s): Harry Humble
- Narrateur(s): Kevin Hung-Liang
- Durée: 3 h et 54 min
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If you were to mention Ketogenic to the average fitness enthusiast, they might think you're talking about one of the latest Star Trek movie characters. While the name is unfamiliar, what Ketogenic does is, and you may want to try it for yourself. Ketogenic's is a high-fat diet that encourages your body to burn fat stores. Yes, you heard that right, a high-fat diet that burns your existing fat. Sounds like a pretty good deal, but before you run to the local Krispy Kreme and start scarfing down crullers in the name of ketogenic's, let's get some background information first.
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Keto Diet for Pro's
- Easy Keto Recipes and Keto Desserts a Low Carb Diet for Healthy Eating (Ketogenic Diet, Book 2)
- Narrateur(s): Kevin Hung-Liang
- Série: Ketogenic Diet, Livre 2
- Durée: 3 h et 54 min
- Date de publication: 2020-02-21
- Langue: Anglais
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If you were to mention Ketogenic to the average fitness enthusiast, they might think you're talking about one of the latest Star Trek movie characters. While the name is unfamiliar, what Ketogenic does is, and you may want to try it for yourself....
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Auteur(s): Rose Smith
- Narrateur(s): Logan Young
- Durée: 4 h et 56 min
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet!
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Narrateur(s): Logan Young
- Durée: 4 h et 56 min
- Date de publication: 2020-01-29
- Langue: Anglais
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! Listen to find out more....
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Prix courant: 10,05$ ou 1 crédit
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Keto Bread for Beginners
- Essentials Guide Every Day to Eat Your Ketogenic Bread, Low Carb and Weight Loss
- Auteur(s): Lara O`Melassa
- Narrateur(s): Katina Olivia Buchanan
- Durée: 4 h et 13 min
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The keto diet is a promising high-fat and low-carb diet plan that overcomes unhealthy weight gain and lowers health risks. Lara O'Melassa shares her knowledge and experience on the weight loss journey with the keto diet in her book Keto Bread for Beginners. An amalgamation of her personal experiences, this book presents basic, useful information on the keto diet for beginners and walks them through the numerous ways in which they can incorporate the diet in their daily lives.
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Keto Bread for Beginners
- Essentials Guide Every Day to Eat Your Ketogenic Bread, Low Carb and Weight Loss
- Narrateur(s): Katina Olivia Buchanan
- Durée: 4 h et 13 min
- Date de publication: 2020-01-08
- Langue: Anglais
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The keto diet is a promising, high-fat and low-carb diet plan that overcomes unhealthy weight gain and lowers health risks. Lara O'Melassa shares her knowledge and experience on the weight loss journey with the keto diet in her book Keto Bread for Beginners....
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The Ultimate Keto Diet Guide 2019-2020
- How to Loose Weight with Quick and Easy Stepsmincl. Keto Diet, Low Carb and 5 2 Diet
- Auteur(s): James K. Evans
- Narrateur(s): John C. Hawkes
- Durée: 1 h et 18 min
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“Keto” is short for “ketogenic” which represents focusing on larger portions of fat instead of carbohydrates. The usual weight loss diets we follow actually take away the fats and replace them with a higher ratio of carbs. Keto diet does the exact opposite and encourage taking fatty dishes. That is why you will feel much happier on a keto diet and will have less cravings for snacking. Typically, a weight loss program will force you to stay away from all the yummy fatty dishes. Not this diet!
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The Ultimate Keto Diet Guide 2019-2020
- How to Loose Weight with Quick and Easy Stepsmincl. Keto Diet, Low Carb and 5 2 Diet
- Narrateur(s): John C. Hawkes
- Durée: 1 h et 18 min
- Date de publication: 2019-11-20
- Langue: Anglais
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“Keto” is short for “ketogenic” which represents focusing on larger portions of fat instead of carbohydrates. The usual weight loss diets we follow actually take away the fats and replace them with a higher ratio of carbs....
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Prix courant: 8,71$ ou 1 crédit
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Keto Diet: The Easy Way to Feel Great, Sexy, and More Fulfilled with Low-Carb Solutions
- Auteur(s): Desmond Penner
- Narrateur(s): David Martin
- Durée: 2 h et 32 min
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How are you intending on staying in good health or dropping weight? Maybe you have tried some other programs without any progress. Well, that's certainly not going to happen this time, is it? This time, you're serious enough to analyze it and know what you're doing. The guide you are seeing will expound on every small detail you have to understand to get started. And once you understand it, it's not that complicated, actually.
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Keto Diet: The Easy Way to Feel Great, Sexy, and More Fulfilled with Low-Carb Solutions
- Narrateur(s): David Martin
- Durée: 2 h et 32 min
- Date de publication: 2019-09-16
- Langue: Anglais
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How are you intending on staying in good health or dropping weight? Maybe you have tried some other programs without any progress. Well, that's certainly not going to happen this time, is it? This time, you're serious enough to analyze it and know what you're doing....
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Prix courant: 8,71$ ou 1 crédit
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Auteur(s): Suzanne Greene, Amanda Ramos, Amy Hughes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this audiobook and finally you will be able to get by on it thanks to what we will explain to you in this guide, step-by-step. You will feel good in mind and body.
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 24 min
- Date de publication: 2019-08-06
- Langue: Anglais
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Keto Snacks: The Powerful Benefits of Ketosis, Amazing Keto Snacks Recipes, Low Carb Keto Snacks for Every Day!
- Weight Loss Solution, Book 2
- Auteur(s): Chantel Stephens
- Narrateur(s): Stephanie Schildknecht
- Durée: 1 h et 39 min
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The ketogenic diet can be one of the most effective treatments for conditions such as pre-diabetes, diabetes, heart, kidney, and liver diseases, Alzheimer’s and Parkinson’s disease, and has also been shown to have a positive impact against slowing the growth of several types of cancer. With around 70 percent of the health conditions known today being caused by food, clearly something has to be changed in the way we eat, and most importantly, what we eat.
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Keto Snacks: The Powerful Benefits of Ketosis, Amazing Keto Snacks Recipes, Low Carb Keto Snacks for Every Day!
- Weight Loss Solution, Book 2
- Narrateur(s): Stephanie Schildknecht
- Série: Weight Loss Solutions
- Durée: 1 h et 39 min
- Date de publication: 2019-07-03
- Langue: Anglais
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The ketogenic diet can be one of the most effective treatments for conditions such as pre-diabetes, diabetes, heart, kidney, and liver diseases, Alzheimer’s and Parkinson’s disease and also have a positive impact on slowing down several types of cancer....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet for Beginners
- A Diet of Low Carb Recipes for Weight Loss - Paleo Cookbook of Ketogenic Diet Recipes for Weight Loss That Are Anti-Inflammatory, Volume 1
- Auteur(s): Sam Kuma
- Narrateur(s): Kathryn Moore
- Durée: 1 h et 17 min
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Losing weight through special diets has become one of the greatest fads. In a world obsessed with size zero, it seems every person with an ounce of extra weight wants to lose it. Capitalizing on this trend, a lot of “dieticians” and “nutritionists” have come up with a variety of “specialized diets” where you consume “special foods” and lose weight.
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Ketogenic Diet for Beginners
- A Diet of Low Carb Recipes for Weight Loss - Paleo Cookbook of Ketogenic Diet Recipes for Weight Loss That Are Anti-Inflammatory, Volume 1
- Narrateur(s): Kathryn Moore
- Durée: 1 h et 17 min
- Date de publication: 2019-02-08
- Langue: Anglais
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Losing weight through special diets has become one of the greatest fads. In a world obsessed with size zero, it seems every person with an ounce of extra weight wants to lose it....
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Prix courant: 15,14$ ou 1 crédit
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Keto Diet & Intermittent Fasting for Beginners
- A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence
- Auteur(s): Kindra Mccaine
- Narrateur(s): Aimee McKenzie
- Durée: 3 h et 7 min
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Learn how to heal your body and regain confidence with this ketogenic low-carb meal-prep guide.
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Keto Diet & Intermittent Fasting for Beginners
- A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence
- Narrateur(s): Aimee McKenzie
- Durée: 3 h et 7 min
- Date de publication: 2019-02-04
- Langue: Anglais
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Learn how to heal your body and regain confidence with this ketogenic low-carb meal-prep guide....
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Prix courant: 18,74$ ou 1 crédit
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Ultimate Weight Loss Diet Plan - 3 Book Diet Fitness Bundle: Low Carb Keto, Ketogenic Diet, Paleo Diet and No Gym Workout Plan. Lose Weight Fast with Diet and Exercise
- Auteur(s): Randall Colbert, Jim Marilo
- Narrateur(s): Cliff Weldon, Eric LaCord
- Durée: 3 h et 42 min
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Randall Colbert reveals his ultimate all in one guide to losing weight FAST. This audiobook includes not one, but two weight loss diets AND a weight loss exercise guide that requires NO GYM. This book bundle contains two low carb diets: paleo and keto. The paleo diet is anything but a fad, it's a way of returning to our true way of eating. We started eating paleo about 2.5 million years ago, but since then we've drastically changed our diets.
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Ultimate Weight Loss Diet Plan - 3 Book Diet Fitness Bundle: Low Carb Keto, Ketogenic Diet, Paleo Diet and No Gym Workout Plan. Lose Weight Fast with Diet and Exercise
- Narrateur(s): Cliff Weldon, Eric LaCord
- Durée: 3 h et 42 min
- Date de publication: 2019-01-18
- Langue: Anglais
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Randall Colbert reveals his ultimate all in one guide to losing weight FAST. This audiobook includes not one, but two weight loss diets AND a weight loss exercise guide that requires NO GYM. This book bundle contains two low carb diets: paleo and keto....
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Prix courant: 18,74$ ou 1 crédit
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Meal Prep: Beginner's Guide to 60 Quick and Simple Low-Carb Weight-Loss Recipes
- Auteur(s): Tyler Smith
- Narrateur(s): Sam Slydell
- Durée: 2 h et 4 min
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This audiobook will be your go-to resource for 60 delicious low-carb diet recipes. None of the recipes are complicated with fussy ingredients or lengthy directions; they all help promote the healthy menu of a low-carb, rapid fat-burning diet. The first chapter is dedicated to the explanation and usefulness of meal prepping, including a list of tools that are helpful. This beginner's guide on meal prep for people with a low-carb diet will be invaluable for you. You will learn a new way of cooking and serving meals that are portion-controlled and healthy.
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Meal Prep: Beginner's Guide to 60 Quick and Simple Low-Carb Weight-Loss Recipes
- Narrateur(s): Sam Slydell
- Durée: 2 h et 4 min
- Date de publication: 2018-02-27
- Langue: Anglais
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This audiobook will be your go-to resource for 60 delicious low-carb diet recipes....
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Prix courant: 8,71$ ou 1 crédit
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Keto and Intermittent Fasting
- Do It Right and Lose Weight in Two Weeks
- Auteur(s): Fernando Gomez Garcia
- Narrateur(s): Brennan Koenigsreuter
- Durée: 2 h et 12 min
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By purchasing Keto and Intermittent Fasting, you will be opening a new page to your future. Are you ready for the challenges faced when dieting? The techniques used by the ketogenic diet will help you drop those plaguing pounds. Does that sound like a fabulous way to start your new way of living? You will be ready to go once you have started planning your future. All you need to get started is included in this book.
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Keto and Intermittent Fasting
- Do It Right and Lose Weight in Two Weeks
- Narrateur(s): Brennan Koenigsreuter
- Durée: 2 h et 12 min
- Date de publication: 2022-09-28
- Langue: Anglais
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Are you ready for the challenges faced when dieting? The techniques used by the ketogenic diet will help you drop those plaguing pounds. Does that sound like a fabulous way to start your new way of living? All you need to get started is included in this book....
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Guy Gone Keto
- How to Lose Weight, Feel Great, and Achieve Lifelong Fitness
- Auteur(s): Thom King
- Narrateur(s): Robert Plank
- Durée: 3 h et 13 min
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You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto, he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year.
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Guy Gone Keto
- How to Lose Weight, Feel Great, and Achieve Lifelong Fitness
- Narrateur(s): Robert Plank
- Durée: 3 h et 13 min
- Date de publication: 2022-09-02
- Langue: Anglais
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You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. Guy Gone Keto can guide you to your goal....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Schlank! und gesund mit der Doc Fleck Methode
- Die Grundlagen - So werden Sie auch das innere Bauchfett los
- Auteur(s): Dr. med. Anne Fleck
- Narrateur(s): Ulrike Hübschmann
- Durée: 9 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Von der beliebten TV-Ärztin – bekannt aus "Die Ernährungs-Docs". Der Bestseller der erfolgreichen Doc Fleck Methode nun als als Lesung! Dr. med. Anne Fleck, renommierte Präventiv- und Ernährungsmedizinerin, gelingt, woran viele scheitern: Ihre Methode lässt überflüssige Fettpolster kontinuierlich schmelzen. Mit einer kohlenhydratarmen und antientzündlichen Ernährung wird die Darmflora neu aufgebaut und inneres Bauchfett bekämpft. Zudem sinken die Risiken für Herzinfarkt, Schlaganfall, Diabetes, Demenz und Krebs.
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Schlank! und gesund mit der Doc Fleck Methode
- Die Grundlagen - So werden Sie auch das innere Bauchfett los
- Narrateur(s): Ulrike Hübschmann
- Durée: 9 h et 8 min
- Date de publication: 2022-04-18
- Langue: Allemand
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Von der beliebten TV-Ärztin – bekannt aus "Die Ernährungs-Docs". Der Bestseller der erfolgreichen Doc Fleck Methode nun als als...
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Prix courant: 27,55$ ou 1 crédit
Prix réduit: 27,55$ ou 1 crédit
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The Keto Coach
- How to Lose Fat and Get Healthy Without Medicine
- Auteur(s): John Hutmacher
- Narrateur(s): Jack Inguanti
- Durée: 3 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
In this accessible, easy-to-read, easy-to-use guide, John Hutmacher, the "Keto Coach", lays out a common-sense, science-based approach for using a ketogenic diet to promote healthy weight loss, better nutrition, and dietary, rather than medicinal, relief from a host of common complaints and illnesses. If you're struggling to lose stubborn belly fat, suffering the discomfort of acid reflux, or just wishing to regain a leaner, more shapely body form, let the Keto Coach guide you to a whole new approach to eating, exercising, and enjoying life.
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The Keto Coach
- How to Lose Fat and Get Healthy Without Medicine
- Narrateur(s): Jack Inguanti
- Durée: 3 h et 48 min
- Date de publication: 2021-12-01
- Langue: Anglais
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In this accessible, easy-to-read, easy-to-use guide, John Hutmacher, the "Keto Coach", lays out a common-sense, science-based approach for using a ketogenic diet to promote healthy weight loss, better nutrition, and dietary, rather than medicinal, relief from a host of common complaints....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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3 in 1 Keto Cookbook
- The Complete Ketogenic Cookbook. Baking, Bread & Desserts
- Auteur(s): D.J. Finn
- Narrateur(s): Angela Sneeringer
- Durée: 3 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
If you want to find the main secrets to baking bread and making your favorite desserts, listen to this cookbook, which will answer all your questions. It is the most perfect ketogenic baking guide you can find.
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3 in 1 Keto Cookbook
- The Complete Ketogenic Cookbook. Baking, Bread & Desserts
- Narrateur(s): Angela Sneeringer
- Durée: 3 h et 48 min
- Date de publication: 2021-11-19
- Langue: Anglais
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If you want to find the main secrets to baking bread and making your favorite desserts, listen to this cookbook, which will answer all your questions. It is the most perfect ketogenic baking guide you can find....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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