Control Eating

Liste de produits
    • The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
    • Auteur(s): Traci Mann PhD
    • Narrateur(s): Donna Postel
    • Durée: 6 h et 14 min
    • Date de publication: 2015-07-28
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
    • Auteur(s): Robyn Brooks
    • Narrateur(s): Leah Bruce
    • Durée: 3 h et 15 min
    • Date de publication: 2023-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control
    • Auteur(s): Dr. Christine Bishara
    • Narrateur(s): Tara Kulkarni
    • Durée: 4 h et 7 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
    • Auteur(s): Evelyn Anger
    • Narrateur(s): Sarah Owens
    • Durée: 13 h et 5 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • Pas de évaluations
    • The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
    • Auteur(s): Jacqueline Mackenzie, Prianka Mansur
    • Narrateur(s): Sandra Parker
    • Durée: 1 h et 34 min
    • Date de publication: 2016-09-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Healthy Lifestyle Routine for Men and Women
    • Auteur(s): Ysenia Torres
    • Narrateur(s): Mahfuz Hasan
    • Durée: 35 min
    • Date de publication: 2024-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Raising large objects is not a novel experience, as even the earliest humans lifted boulders. The ancient warriors, in addition to the cavemen, demonstrate the value of weightlifting in terms of developing muscular power.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • Auteur(s): Dr. Joseph Mercola
    • Narrateur(s): Christopher Ragland
    • Durée: 5 h et 32 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
    • Auteur(s): Caldwell Ramsey
    • Narrateur(s): Tara Slusher
    • Durée: 3 h et 47 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Beat Your Body at Its Own Game for Sustainable Weight Loss
    • Auteur(s): Thomas Rohmer
    • Narrateur(s): Jeff Bower
    • Durée: 3 h et 9 min
    • Date de publication: 2022-12-28
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
    • Auteur(s): Amy J. Cook
    • Narrateur(s): Sally Thompson
    • Durée: 6 h et 40 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Eat More, Exercise Less, Lose Weight, and Live Better
    • Auteur(s): Jonathan Bailor
    • Narrateur(s): Jonathan Bailor
    • Durée: 9 h et 51 min
    • Date de publication: 2015-10-28
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
    • Auteur(s): Tom Malterre, Alissa Segersten
    • Narrateur(s): Jeffrey Bland - foreword, Tom Malterre
    • Durée: 6 h et 45 min
    • Date de publication: 2015-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Reclaim Your Self-Worth and Change the Shape of Your Body
    • Auteur(s): Dana James
    • Narrateur(s): Dana James
    • Durée: 6 h et 19 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Habit-Based Diet & Workout Hacks
    • Auteur(s): Josh Hillis, Dan John
    • Narrateur(s): Josh Hillis, Valerie Waters, Dan John
    • Durée: 6 h et 33 min
    • Date de publication: 2014-12-01
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
    • Auteur(s): Rory Freedman, Kim Barnouin
    • Narrateur(s): Hillary Huber
    • Durée: 5 h et 4 min
    • Date de publication: 2009-04-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Skinny Bastard the authors explain why the macho "meat and potatoes" diet is total crap - and a turn-off - and how to get buff on the right foods....

    Prix courant: 23,12$ ou 1 crédit

    Prix réduit: 23,12$ ou 1 crédit

    • 3 Books in 1: Extreme Weight Loss Hypnosis, Intermittent Fasting for Women & Intermittent Fasting for Over 50: How to Stop Emotional Eating and Burn Fat Fast and Naturally
    • Auteur(s): Serena Lynn
    • Narrateur(s): Aida-Maria Boiesan, Ashley Homan
    • Durée: 11 h et 3 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to understand the world of intermittent fasting and self-hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques can offer you....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Boost Autophagy to Unlock the Secrets of Longevity
    • Auteur(s): Douglas Tieman
    • Narrateur(s): Rodney A. Sprauve
    • Durée: 3 h et 16 min
    • Date de publication: 2019-10-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • Auteur(s): Silvana Siskov
    • Narrateur(s): Harriet Fraser
    • Durée: 3 h et 43 min
    • Date de publication: 2021-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Donald Hensrud
    • Narrateur(s): Donald Corren
    • Durée: 7 h et 21 min
    • Date de publication: 2019-11-29
    • Langue: Anglais
    • Pas de évaluations
    • This number one New York Times best seller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit