Control Eating

Liste de produits
    • The World’s Simplest Weight-Loss Program in 6 Easy Steps
    • Auteur(s): Liz Josefsberg, Jennifer Hudson - Foreword
    • Narrateur(s): Liz Josefsberg
    • Durée: 7 h et 15 min
    • Date de publication: 2017-12-19
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions....

    Prix courant: 19,84$ ou 1 crédit

    Prix réduit: 19,84$ ou 1 crédit

    • One Fat Man's Quest to Get Smaller in a Growing America
    • Auteur(s): Tommy Tomlinson
    • Narrateur(s): Tommy Tomlinson
    • Durée: 7 h et 25 min
    • Date de publication: 2019-01-15
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In the tradition of Roxane Gay’s Hunger, a searing, honest, and candid exploration of what it’s like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of 50 weighing in at 460 pounds....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 20,09$ ou 1 crédit

    Prix réduit: 20,09$ ou 1 crédit

    • Your Body-Positive Guide to Writing Your Own Health and Fitness Story
    • Auteur(s): Gillian Goerzen
    • Narrateur(s): Gillian Goerzen
    • Durée: 6 h et 42 min
    • Date de publication: 2018-12-10
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • In The Elephant in the Gym, award-winning personal trainer and health coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
    • Auteur(s): Destiny Johnson
    • Narrateur(s): Sandy Detweiller
    • Durée: 5 h et 11 min
    • Date de publication: 2023-12-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet
    • Auteur(s): Patrick Burkhalter
    • Narrateur(s): S. Marquette
    • Durée: 1 h et 58 min
    • Date de publication: 2024-03-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This guide is a call to action for anyone seeking to escape the cycle of fad diets and gain control over their health, offering a practical solution for weight loss, improved health, and overcoming autoimmune and health disorders.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Lose 12+ Pounds in 12 Weeks, Without Dieting, Fasting, or Going to the Gym: Lose Weight and Keep It Off
    • Auteur(s): Kevin Kruse
    • Narrateur(s): SL Albert
    • Durée: 3 h et 52 min
    • Date de publication: 2023-12-18
    • Langue: Anglais
    • Pas de évaluations
    • What if a few small changes led to massive health results? Based on the latest scientific research and his own experience losing twenty-two pounds in 12 weeks, New York Times bestselling author Kevin Kruse teaches you the easy way to increase your metabolism by 30%....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight Without Losing Your Mind
    • Auteur(s): Graeme Tomlinson
    • Narrateur(s): Graeme Tomlinson
    • Durée: 4 h et 47 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books....

    Prix courant: 13,69$ ou 1 crédit

    Prix réduit: 13,69$ ou 1 crédit

    • 100 Renewing Exercises to Help You Break Free from the Control of Food
    • Auteur(s): Barb Raveling
    • Narrateur(s): Sarah Zimmerman
    • Durée: 4 h et 7 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat....

    Prix courant: 19,79$ ou 1 crédit

    Prix réduit: 19,79$ ou 1 crédit

    • Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
    • Auteur(s): Melanie Avalon, Sarah Fragoso - foreword
    • Narrateur(s): Melanie Avalon, Emily Woo Zeller
    • Durée: 10 h et 2 min
    • Date de publication: 2018-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Melanie Avalon is living proof that it's possible to eat well, drink wine, and still lose weight. She shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jump-start plan including delicious paleo-friendly, gluten-free recipes....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
    • Auteur(s): Neal D Barnard MD MD FACC, Marilu Henner - foreword
    • Narrateur(s): Joe Knezevich
    • Durée: 6 h et 7 min
    • Date de publication: 2017-02-28
    • Langue: Anglais
    • 5 out of 5 stars 26 évaluations
    • We've been told that dairy does a body good, but the truth is that cheese can be dangerous....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
    • Auteur(s): Colette Baron-Reid
    • Narrateur(s): Colette Baron-Reid
    • Durée: 9 h et 55 min
    • Date de publication: 2013-01-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
    • Auteur(s): Ian K. Smith M.D.
    • Narrateur(s): Ian K. Smith M.D.
    • Durée: 3 h et 17 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • Auteur(s): Seth Roberts
    • Narrateur(s): Alan Sklar
    • Durée: 4 h et 7 min
    • Date de publication: 2006-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Psychologist and professor Seth Roberts has spent years analyzing why most diets don't work....

    Prix courant: 18,51$ ou 1 crédit

    Prix réduit: 18,51$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • At Any Stage, at Any Age
    • Auteur(s): Utkarsh Rai
    • Narrateur(s): Jai Khadilkar
    • Durée: 6 h et 40 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • Pas de évaluations
    • I want to lose weight. This is a mission statement for an increasing number of people. However, the journey from statement to reality is really hard....

    Prix courant: 10,95$ ou 1 crédit

    Prix réduit: 10,95$ ou 1 crédit

    • How to Lose the Office 15...and More!
    • Auteur(s): Ken Lloyd PhD, Stacey Laura Lloyd
    • Narrateur(s): Alia Tavakolian
    • Durée: 6 h et 45 min
    • Date de publication: 2016-02-02
    • Langue: Anglais
    • Pas de évaluations
    • Is Your Job Making You Fat? not only identifies and analyzes all of the sources of weight gain associated with work but also provides highly effective steps to control this ever-expanding problem....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Simple Way to Store Less Fat, Burn the Rest, and Take Control of Your Weight for Life
    • Auteur(s): Harley Pasternak M.Sc.
    • Durée: 8 h
    • Date de publication: 2025-09-09
    • Langue: Anglais
    • Pas de évaluations
    • An upcoming book to be published by Penguin Random House....

    Prix courant: 35,09$ ou 1 crédit

    Prix réduit: 35,09$ ou 1 crédit

    • Sleep Learning, Guided Self-Hypnosis, Meditation & Affirmations
    • Auteur(s): Jupiter Productions
    • Narrateur(s): Anna Thompson
    • Durée: 3 h et 29 min
    • Date de publication: 2015-05-21
    • Langue: Anglais
    • Pas de évaluations
    • This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and meeting their fitness, weight, and health goals....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit