Control Management

Ultimately, effective leadership is based on four traits - Confidence, Authenticity, Responsibility, and Empathy. These traits, along with the understanding of the emotions that drive us all, can be used to navigate through communications and relationships, both professionally and personally. This book serves as a tool to connect with others and learn to lead with Confidence, Authenticity, Responsibility, and Empathy. It also serves as a reminder to C.A.R.E.

Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control, be proactive, and learn some exercises that can help you stay calm in stressful situations, find calm when you are triggered, and help you stay present and focused when your brain and body declare war!

This guide from author Amit Ray is an amazing tool for anyone willing to learn the principles of personal finance and take control of their future. This complete series of the handbook will teach you how to develop your personal finance mindset and the creative ways to save money for a better financial future. Based on proven and tested principles, this complete personal finance guide is the ultimate resource for you to learn personal finance techniques effectively and actionable steps to apply the strategies in your financial life.

This first series of the handbook will teach you how to develop your personal finance mindset and the creative ways to save money for a better financial future. It is important to keep track of where your customers come from and how they find out about your company's services or products. Based on proven and tested principles, this complete personal finance guide is the ultimate resource for you to learn the personal finance techniques effectively and actionable steps to apply the strategies in your financial life.

This guide from author Amit Ray is an amazing tool for anyone willing to learn the principles of personal finance and take control of their future. This third series of the handbook will teach you how to develop your personal finance mindset. You will learn how to protect your money, retirement planning, asset portfolio, and insurance. Based on proven and tested principles, this complete personal finance guide is the ultimate resource for you to learn the personal finance techniques effectively and actionable steps to apply the strategies in your financial life.

You must have heard stories of people who you think earn enough money to live comfortably but still find themselves in debt, living paycheck to paycheck or having to take loans to meet up with their expenses. This story is true for most people and will continue to be the case, if they do not take actions to rectify it.

We all fall victim to fatigue, and nobody’s denying that we’re all busy. Between phone screen times, binge-watching shows, and lots of sleep, we can all reprioritize to make the most of our time. However, if there’s one factor that will propel your ability to live in the moment and enjoy the things you cherish the most, it’s the amount of energy you have.

Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset" - resulting in anxiety, depression, lower self-esteem, and poor quality of life. According to the National Science Foundation, the average person can have anywhere between 12,000 to 60,000 thoughts per day, and about 80 percent of those are negative.

人生と仕事の好循環を生み出し続ける、成功習慣術を公開！「運がない」と嘆くアナタ……だったら自分でつくりだせばいい!!

For decades, Black women have taken on pioneering management roles in television newsrooms across the country. The women were, and still are, bold, brave and unwilling to yield to the status quo. Dr. Ava Thompson Greenwell opens the door to the ugliness of racial animus that greeted them as they climbed the ranks.

Fear is designed to paralyse us, to keep us safe from the risk of rejection and failure. But change and growth are often on the other side of such risk, so how are we to get there if fear is so controlling? The loudest guest, explored in this fascinating new book, is fear. Author and psychologist, Dr. Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host.

In Toxic Relationships 101, you'll discover the insidious tactics used by toxic people to undermine your self esteem and manipulate your decisions.

According to the Global Organization for Stress, 80 percent of people feel stress at work, and more than 75 percent of adults experienced severe physical and emotional symptoms from it. But did you know overwhelming and chronic stress has been shown to negatively impact workplace productivity, as well as friendships and your marriage? Not only that, it’s slowly killing you. In Stress Curse, you’ll find out just how to take on the stressors of your life, no matter where they’re coming from.

Top Tips for Deatling with Anger provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations. It concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics: the pervasiveness and destructiveness of anger; controlling anger and making choices; letting go, expressing your anger, and forgiveness; and promoting change.

Despite shifts in our national conversations and perspectives on mental health, stigma still abounds - and showing vulnerability feels risky if you work in the health and social sectors. There’s social pressure to stay the course and a sense of normalised misery in many workplaces. The ultimate irony of our compassionate practice is that we often fail to give the same compassion to ourselves.

Those voices, those feelings and those emotions - they are a part of you. To be more precise, they are the negative sides of you. They are a part of your inner negativity that stops you from almost anything you want to do in your life. This book is all about teaching you how to recognize and master your negative thoughts: not to blindly follow them, but to learn to question them instead.

Expert Secrets - Self-Discipline is the ultimate guide to developing purposeful daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower. With the help of this guide, you will learn actionable, real-world tips and techniques that will lead you to life-long happiness and success in love, life, and work.