Control Management
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Gérer sa Colère [Managing Your Anger]
- Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
- Auteur(s): Marie Russo
- Narrateur(s): Cécile Imbert
- Durée: 1 h et 25 min
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Découvrez une méthode novatrice reposant sur la compréhension profonde de la colère, de son origine à sa physiologie, vous permettant ainsi de faire face à cette émotion de manière constructive. À travers des explications claires et des instructions étape par étape, vous apprendrez à reconnaître les signes de la colère et à la gérer efficacement dans leur vie.
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Gérer sa Colère [Managing Your Anger]
- Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
- Narrateur(s): Cécile Imbert
- Durée: 1 h et 25 min
- Date de publication: 2024-03-05
- Langue: Français
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Découvrez une méthode novatrice reposant sur la compréhension profonde de la colère, de son origine à sa physiologie, vous permettant ainsi de faire face à cette émotion de manière constructive.
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Prix courant: 8,71$ ou 1 crédit
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How to Control Your Anger Before It Controls You
- Auteur(s): Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrateur(s): Tom Parks
- Durée: 6 h et 2 min
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Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?
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How to Control Your Anger Before It Controls You
- Narrateur(s): Tom Parks
- Durée: 6 h et 2 min
- Date de publication: 2016-04-26
- Langue: Anglais
- Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Anger Management
- The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness
- Auteur(s): Richard E. Johnson
- Narrateur(s): Scott Clem
- Durée: 3 h et 12 min
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Indeed, anger is something that is very serious and can affect the people around us and us. What you have to notice here is the fact that the initial adverse effect of skipping anger management is that you will soon forget self-control. In this audiobook, we have highlighted the various ways in which you can detect that you have anger issues. We have also highlighted how you can deal with that anger to keep at bay. Therefore, it is up to you to take the necessary actions so that you can deal with anger issues and enjoy a happy and healthy life.
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Anger Management
- The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness
- Narrateur(s): Scott Clem
- Durée: 3 h et 12 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Indeed, anger is something that is very serious and can affect the people around us and us. What you have to notice here is the fact that the initial adverse effect of skipping anger management is that you will soon forget self-control....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Control Your Mind and Master Your Feelings
- How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
- Auteur(s): Peter L. Lewis
- Narrateur(s): Andrew Simmons
- Durée: 3 h et 24 min
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Discover the path to mental clarity and emotional freedom with "Control Your Mind and Master Your Feelings: How to Stop Overthinking, Master Your Emotions, and Cultivate Self-Awareness." This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.
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Control Your Mind and Master Your Feelings
- How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
- Narrateur(s): Andrew Simmons
- Durée: 3 h et 24 min
- Date de publication: 2024-04-16
- Langue: Anglais
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This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.
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Prix courant: 18,74$ ou 1 crédit
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Brave Boundaries
- Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
- Auteur(s): Sasha Shillcutt MD
- Narrateur(s): Sasha Shillcutt
- Durée: 6 h et 23 min
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No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes. Women are supposed to agree to take on whatever is asked of them, regardless of how busy they are. No matter how much a woman deeply desires to say no, the societal expectation is that women are helpers-taught to fix problems, show up at all times, and not let people down.
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Brave Boundaries
- Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
- Narrateur(s): Sasha Shillcutt
- Durée: 6 h et 23 min
- Date de publication: 2022-12-27
- Langue: Anglais
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No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Take Control of the Noisy Class: Chaos to Calm in 15 Seconds
- Auteur(s): Rob Plevin
- Narrateur(s): Rob Plevin
- Durée: 5 h et 10 min
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Fed up with students who talk over you and ignore instructions? Drained and worn out by disruption, disobedience, and defiance? Does the thought of facing some groups fill you with utter dread? Drawing on 20+ years experience in special education and mainstream settings, teacher-trainer Rob Plevin explains a proven, step-by-step plan for successfully managing the most challenging individuals and groups in today’s toughest classrooms. Packed with powerful, fast-acting techniques - including a novel routine to get any class quiet in 15 seconds or less.
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Take Control of the Noisy Class: Chaos to Calm in 15 Seconds
- Narrateur(s): Rob Plevin
- Durée: 5 h et 10 min
- Date de publication: 2021-02-01
- Langue: Anglais
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Fed up with students who talk over you and ignore instructions? Drained and worn out by disruption, disobedience, and defiance? Does the thought of facing some groups fill you with utter dread? Drawing on 20+ years experience, Rob Plevin explains a proven, step-by-step plan....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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In Your Power
- React Less, Regain Control, Raise Others
- Auteur(s): Sharon Melnick
- Narrateur(s): Diana Gardiner
- Durée: 8 h et 56 min
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Based on her research at Harvard Medical School and twenty years as a business psychologist, Dr. Sharon Melnick, a Marshall Goldsmith Top 100 Coach, shows you how to get back “in your power,” where you see how much you can control to show up as your best self and get the outcome you want. In Your Power: React Less, Regain Control, Raise Others guides you through twelve Power Portals, giving you a new approach to stop reacting to others’ limitations and instead raise yourself and others to be limitless.
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In Your Power
- React Less, Regain Control, Raise Others
- Narrateur(s): Diana Gardiner
- Durée: 8 h et 56 min
- Date de publication: 2023-07-11
- Langue: Anglais
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Based on her research at Harvard Medical School and twenty years as a business psychologist, Dr. Sharon Melnick, a Marshall Goldsmith Top 100 Coach, shows you how to get back “in your power,” where you see how much you can control to show up as your best self and get the outcome you want....
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Prix courant: 30,29$ ou 1 crédit
Prix réduit: 30,29$ ou 1 crédit
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Retraining Your Brain:
- How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
- Auteur(s): Daniel Harvard
- Narrateur(s): Chris Lynch
- Durée: 3 h et 26 min
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Retraining your brain is all about changing your perspective of life. Circumstances in life may trick you to have a biased view of life. It is important that you maintain a clean and sober mind at all times if you want to live a happy life. This audiobook gives you a chance to enjoy life again. Whether you have gone through the hardest relationships or you have already given up on life, you should give this audiobook a chance. This audiobook shows you a practical approach to life, using real-life examples.
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Retraining Your Brain:
- How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
- Narrateur(s): Chris Lynch
- Durée: 3 h et 26 min
- Date de publication: 2019-10-23
- Langue: Anglais
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Retraining your brain is all about changing your perspective of life. Circumstances in life may trick you to have a biased view of life. It is important that you maintain a clean and sober mind at all times if you want to live a happy life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management Stories for Kids
- A Parent’s Guide to Empower and Help Kids to Understand Their Emotions and to Help Them Control Their Anger Through Fun and Short Stories
- Auteur(s): Sara E.H.
- Narrateur(s): Hannah Trusty
- Durée: 56 min
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While anger is a normal emotion that everyone experiences, including kids, the trick is to help them express their anger in healthier ways. Instead of suppressing anger and bottling everything up inside, working with them to accept and understand their anger leads to lifetime emotional well-being and healthy relationships. This guide uses simple language for you and your kid to listen to and discuss together, while building a strong bond and having fun doing it.
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Stories for kids
- Écrit par Joseph Mendoza le 2023-09-26
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Anger Management Stories for Kids
- A Parent’s Guide to Empower and Help Kids to Understand Their Emotions and to Help Them Control Their Anger Through Fun and Short Stories
- Narrateur(s): Hannah Trusty
- Durée: 56 min
- Date de publication: 2023-09-25
- Langue: Anglais
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Equip your child with the tools to conquer anger, regulate their emotions, and make friends....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Simple Secrets to Becoming a Saving Whiz
- Stop Feeling Overwhelmed, Take Control of Your Money, and Create the Lifestyle You Want
- Auteur(s): Gina Zakaria
- Narrateur(s): Gina Zakaria
- Durée: 4 h et 22 min
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In Simple Secrets to Becoming a Saving Whiz, veteran financial educator Gina Zakaria delivers a compelling discussion of leveraging simplicity to approach personal finance. You'll learn to create momentum and foster financial empowerment as you reach successive, intentional milestones that build your sense of progress and accomplishment.
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Simple Secrets to Becoming a Saving Whiz
- Stop Feeling Overwhelmed, Take Control of Your Money, and Create the Lifestyle You Want
- Narrateur(s): Gina Zakaria
- Durée: 4 h et 22 min
- Date de publication: 2024-06-25
- Langue: Anglais
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In Simple Secrets to Becoming a Saving Whiz, veteran financial educator Gina Zakaria delivers a compelling discussion of leveraging simplicity to approach personal finance.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Beginner's Guide to Successful Container Gardening
- Grow Your Own Food in Small Places! 25+ Proven DIY Methods for Composting, Companion Planting, Seed Saving, Water Management and Pest Control
- Auteur(s): Sophie McKay
- Narrateur(s): Jennifer Allton
- Durée: 4 h et 40 min
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Growing your own organic vegetables and fruits in containers, pots, and grow bags is easier than you think! All you need is this book, the right conditions, and some patience! You can grow your food indoors, on balconies, windowsills, rooftops or patios–just about anywhere.
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Beginner's Guide to Successful Container Gardening
- Grow Your Own Food in Small Places! 25+ Proven DIY Methods for Composting, Companion Planting, Seed Saving, Water Management and Pest Control
- Narrateur(s): Jennifer Allton
- Durée: 4 h et 40 min
- Date de publication: 2023-03-08
- Langue: Anglais
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Growing your own organic vegetables and fruits in containers, pots, and grow bags is easier than you think! All you need is this book, the right conditions, and some patience! You can grow your food indoors, on balconies, windowsills, rooftops or patios–just about anywhere....
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Indestructible
- Reclaim Control and Respond with Confidence in a Media Crisis
- Auteur(s): Molly McPherson
- Narrateur(s): Molly McPherson
- Durée: 4 h et 27 min
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Molly McPherson is a nationally recognized expert on crisis public relations management in the age of social media. She helps communicators create the right message, at the right time, and deliver it in the right place. From her years of crisis-management experience and mining news stories and tweets, Molly created frameworks to level up your confidence for communicating with ease in crucial crisis moments, so you can own the conversation.
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Indestructible
- Reclaim Control and Respond with Confidence in a Media Crisis
- Narrateur(s): Molly McPherson
- Durée: 4 h et 27 min
- Date de publication: 2022-01-20
- Langue: Anglais
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Does public backlash, humiliation, or "being canceled" in today's digital age keep you up at night? You are not alone. You can respond with confidence in this new era of media without hesitation or fear of destruction to your brand....
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Prix courant: 18,74$ ou 1 crédit
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Auteur(s): William H. Polonsky PhD CDE
- Narrateur(s): Chris Sorensen
- Durée: 11 h et 14 min
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Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family and how you can better handle the stress for better health.
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Narrateur(s): Chris Sorensen
- Durée: 11 h et 14 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Anger Management for Explosive Parents
- Practical Strategies to Control Your Anger, Manage Your Emotions, and Raise Confident and Empathetic Children
- Auteur(s): Elena Jinkins
- Narrateur(s): Lisa Daley
- Durée: 3 h et 31 min
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Are you tired of losing control of the guilt that follows those explosive moments of anger? Are you looking for strategies to manage your anger and create a more harmonious environment for your children? We explore the complex world of anger and its profound impact on our families. This insightful audiobook offers a lifeline to parents who find themselves trapped in patterns of explosive anger. Weaving through the intricate layers of anger, this audiobook helps you understand its roots, its triggers, and its devastating impact on your children.
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Anger Management for Explosive Parents
- Practical Strategies to Control Your Anger, Manage Your Emotions, and Raise Confident and Empathetic Children
- Narrateur(s): Lisa Daley
- Durée: 3 h et 31 min
- Date de publication: 2023-10-27
- Langue: Anglais
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Are you tired of losing control of the guilt that follows those explosive moments of anger? Are you looking for strategies to manage your anger and create a more harmonious environment for your children? We explore the complex world of anger and its profound impact on our families....
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Prix courant: 18,74$ ou 1 crédit
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Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
- Auteur(s): Jennifer Lee
- Narrateur(s): Micah M Howery
- Durée: 3 h et 1 min
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Managing anger can be very complicated without the right guidelines. This book will help you understand the origins of your anger, giving you the skills to identify its triggers. All is written with a very clear language and a step-by-step description of the most effective and suitable management techniques for men.
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Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
- Narrateur(s): Micah M Howery
- Durée: 3 h et 1 min
- Date de publication: 2019-07-19
- Langue: Anglais
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Managing anger can be very complicated without the right guidelines. This book will help you understand the origins of your anger, giving you the skills to identify its triggers....
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Prix courant: 18,74$ ou 1 crédit
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Top 5 Habits of Highly Effective People: Influential Lessons in Personal Change, Take Control of Your Life
- Auteur(s): JR Fate
- Narrateur(s): Dan McGowan
- Durée: 2 h et 12 min
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Are you struggling to be effective? Does procrastination keep you at bay? Do you wonder what habits you can bring into your life to help you be successful? Diving into aspects such as positive thinking to setting of goals, Top 5 Habits of Highly Effective People dives deeply into the art of adding effective habits into your life that can radically change the way you think, move, as well as vastly improve your chances of succeeding. It also tackles the bad habits that keep these five habits at bay.
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Top 5 Habits of Highly Effective People: Influential Lessons in Personal Change, Take Control of Your Life
- Narrateur(s): Dan McGowan
- Durée: 2 h et 12 min
- Date de publication: 2021-11-03
- Langue: Anglais
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Are you struggling to be effective? Does procrastination keep you at bay? Diving into aspects such as positive thinking to setting of goals, Top 5 Habits of Highly Effective People dives deeply into the art of adding effective habits into your life....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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The Art of Mind Control
- Deluxe Personal Success Collection: The Power of Your Subconscious Mind; The Prince; The Art of War
- Auteur(s): Joseph Murphy, Niccolò Machiavelli, Sun Tzu
- Narrateur(s): Mitch Horowitz
- Durée: 16 h et 58 min
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A Deluxe Personal Success Collection including three timeless classics, each introduced by scholar of esotericism, Mitch Horowitz.
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The Art of Mind Control
- Deluxe Personal Success Collection: The Power of Your Subconscious Mind; The Prince; The Art of War
- Narrateur(s): Mitch Horowitz
- Durée: 16 h et 58 min
- Date de publication: 2024-04-30
- Langue: Anglais
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A Deluxe Personal Success Collection including three timeless classics, each introduced by scholar of esotericism, Mitch Horowitz.
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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The Ultimate Anger Management Self Help Guide
- How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
- Auteur(s): Ryan Clark
- Narrateur(s): Michael Murphy
- Durée: 3 h et 40 min
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If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook. I have seen this method work for thousands of people all across the world, regardless of how severe their anger issues were. And that is how I know the methods inside this audiobook really work for stopping your anger once and for all.
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The Ultimate Anger Management Self Help Guide
- How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
- Narrateur(s): Michael Murphy
- Durée: 3 h et 40 min
- Date de publication: 2018-12-17
- Langue: Anglais
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If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- Auteur(s): Ronald Potter-Efron MSW PhD
- Narrateur(s): Alan Taylor
- Durée: 5 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.
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good but very scientific
- Écrit par Christine B. le 2020-11-11
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- Narrateur(s): Alan Taylor
- Durée: 5 h et 43 min
- Date de publication: 2017-02-08
- Langue: Anglais
- Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....
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Prix courant: 33,28$ ou 1 crédit
Prix réduit: 33,28$ ou 1 crédit
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Diabetes Weight Loss: Week by Week
- A Safe, Effective Method for Losing Weight and Improving Your Health
- Auteur(s): Jill Weisenberger MS RD CDE
- Narrateur(s): Kitty Hendrix
- Durée: 5 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, listeners gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Listeners also learn from the triumphs of others by hearing their brief stories.
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Diabetes Weight Loss: Week by Week
- A Safe, Effective Method for Losing Weight and Improving Your Health
- Narrateur(s): Kitty Hendrix
- Durée: 5 h et 55 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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