Control Management
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Master Your Emotion 2 in 1: Stop Negative Thinking and Overcome Depression!
- Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
- Auteur(s): Wolf J. Bishop
- Narrateur(s): Michael Fryar
- Durée: 10 h et 43 min
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If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help. Today’s psychological science knows a lot about BPD and there are some very effective therapeutic tools to help you. One such tool is DBT (dialectical behavior therapy) which can be done with a therapist or in a do-it-yourself setting.
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Master Your Emotion 2 in 1: Stop Negative Thinking and Overcome Depression!
- Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
- Narrateur(s): Michael Fryar
- Durée: 10 h et 43 min
- Date de publication: 2021-04-29
- Langue: Anglais
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If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help....
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Prix courant: 31,26$ ou 1 crédit
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Stop Anxiety Now
- End Nervousness for Good and Experience Relief with 42 Effective Anxiety Management Treatment Techniques. Get Your Happiness Back and Find Your Inner Peace
- Auteur(s): Derick Howell
- Narrateur(s): John-Michael Jalonen
- Durée: 3 h et 24 min
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Do you feel nervous while you are doing your daily tasks? Would you like to get your happiness back and find your inner peace? Are you looking to master different techniques that will make your stress, nervousness, and anxiety go away? If so, then this audiobook is the perfect one for you! After finishing listening, you will gain all the necessary knowledge and skills to get a hold of your mood and behavior and master the important techniques that will stop your anxiety and nervousness for good!
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Stop Anxiety Now
- End Nervousness for Good and Experience Relief with 42 Effective Anxiety Management Treatment Techniques. Get Your Happiness Back and Find Your Inner Peace
- Narrateur(s): John-Michael Jalonen
- Série: Anxiety Management Techniques
- Durée: 3 h et 24 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Do you feel nervous while you are doing your daily tasks? Would you like to get your happiness back and find your inner peace? Are you looking to master different techniques that will make your stress, nervousness, and anxiety go away? Try this audiobook....
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Prix courant: 18,74$ ou 1 crédit
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The Diabetes Solution
- How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes - with 100 Recipes
- Auteur(s): Jorge E. Rodriguez, Susan Wyler MD/RDN
- Narrateur(s): Mike Chamberlain
- Durée: 7 h et 10 min
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In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease - from diagnosis to treatment - including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of five to seven percent can make a huge difference in blood sugar levels and diabetic status.
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The Diabetes Solution
- How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes - with 100 Recipes
- Narrateur(s): Mike Chamberlain
- Durée: 7 h et 10 min
- Date de publication: 2015-01-20
- Langue: Anglais
- In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Top 5 Habits of Highly Effective People: Influential Lessons in Personal Change, Take Control of Your Life
- Auteur(s): JR Fate
- Narrateur(s): Dan McGowan
- Durée: 2 h et 12 min
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Are you struggling to be effective? Does procrastination keep you at bay? Do you wonder what habits you can bring into your life to help you be successful? Diving into aspects such as positive thinking to setting of goals, Top 5 Habits of Highly Effective People dives deeply into the art of adding effective habits into your life that can radically change the way you think, move, as well as vastly improve your chances of succeeding. It also tackles the bad habits that keep these five habits at bay.
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Top 5 Habits of Highly Effective People: Influential Lessons in Personal Change, Take Control of Your Life
- Narrateur(s): Dan McGowan
- Durée: 2 h et 12 min
- Date de publication: 2021-11-03
- Langue: Anglais
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Are you struggling to be effective? Does procrastination keep you at bay? Diving into aspects such as positive thinking to setting of goals, Top 5 Habits of Highly Effective People dives deeply into the art of adding effective habits into your life....
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Prix courant: 10,09$ ou 1 crédit
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YOU
- On a Diet: Revised Edition: The Owner's Manual for Waist Management
- Auteur(s): Michael F. Roizen, Mehmet C. Oz
- Narrateur(s): Michael F. Roizen, Mehmet C. Oz
- Durée: 7 h et 6 min
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For the first time in our history, scientists are uncovering astounding medical evidence about dieting -and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the best-selling YOU series, are now translating this cutting-edge information to help you shave inches off your waist.
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YOU
- On a Diet: Revised Edition: The Owner's Manual for Waist Management
- Narrateur(s): Michael F. Roizen, Mehmet C. Oz
- Durée: 7 h et 6 min
- Date de publication: 2009-12-29
- Langue: Anglais
- America's doctors, Mehmet Oz and Mike Roizen, will revolutionize the way you think about losing weight and help you diet smart, not hard....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Stop Negative Thinking
- The Ultimate Self-Help Guide to Stop Worrying, Control Your Thoughts, and Develop a Positive Mindset. Become a Happy Person Again Building New Habits
- Auteur(s): William Courage
- Narrateur(s): Jacob McNatt
- Durée: 3 h et 16 min
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Conventional wisdom does not take into account the negativity that we feel. All it says is that we should focus more on working hard, getting that promotion, starting a family, and doing everything else to bring more positivity into our lives rather than dealing with the problem itself. But conventional wisdom has things backward. You see, it is not our success that fuels our positivity but positivity that fuels our success. In similar ways, it is positivity that makes us achieve more by changing our lifestyle, habits, and viewpoints.
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Stop Negative Thinking
- The Ultimate Self-Help Guide to Stop Worrying, Control Your Thoughts, and Develop a Positive Mindset. Become a Happy Person Again Building New Habits
- Narrateur(s): Jacob McNatt
- Durée: 3 h et 16 min
- Date de publication: 2019-11-15
- Langue: Anglais
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Conventional wisdom does not take into account the negativity that we feel. All it says is that we should focus more on working hard, getting that promotion, starting a family, and doing everything else to bring more positivity into our lives rather than dealing with the problem itself....
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Prix courant: 18,74$ ou 1 crédit
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These Kids Are Out of Control
- Why We Must Reimagine "Classroom Management" for Equity
- Auteur(s): H. Richard Milner IV, Heather B. Cunningham, Lori Delale-O'Connor, Autres
- Narrateur(s): Cedric Berry
- Durée: 8 h et 42 min
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If you’re looking for a book on how to “control” your students, this isn’t it! Instead, this is a book on what classroom learning could be if we aspire to co-create more culturally responsive and equitable environments—environments that are safe, affirming, learner-centered, intellectually challenging, and engaging. If we create the kind of places where our students want to be. “These Kids Are Out of Control” details the specific practices, tools, beliefs, dispositions, and mindsets that are essential to better serving the complex needs of our diverse learners.
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These Kids Are Out of Control
- Why We Must Reimagine "Classroom Management" for Equity
- Narrateur(s): Cedric Berry
- Durée: 8 h et 42 min
- Date de publication: 2023-09-21
- Langue: Anglais
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If you’re looking for a book on how to “control” your students, this isn’t it! Instead, this is a book on what classroom learning could be if we aspire to co-create more culturally responsive and equitable environments....
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Prix courant: 26,00$ ou 1 crédit
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How to Take Control of a Noisy Class
- 30 Proven Classroom Management Strategies for Dealing with an Unruly Classroom
- Auteur(s): Nissan Dawn
- Narrateur(s): Christina Fountain
- Durée: 4 h et 36 min
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Sound interesting? The author thinks so too! Listen to How to Take Control of a Noisy Class, and learn how to manage your classroom.
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How to Take Control of a Noisy Class
- 30 Proven Classroom Management Strategies for Dealing with an Unruly Classroom
- Narrateur(s): Christina Fountain
- Durée: 4 h et 36 min
- Date de publication: 2023-12-02
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to How to Take Control of a Noisy Class, and learn how to manage your classroom....
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Prix courant: 18,74$ ou 1 crédit
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Auteur(s): Reneau Z. Peurifoy
- Narrateur(s): Tom Gallagher
- Durée: 14 h et 2 min
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Narrateur(s): Tom Gallagher
- Série: Nightingale-Conant: Mind & Body
- Durée: 14 h et 2 min
- Date de publication: 2022-06-03
- Langue: Anglais
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives....
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Prix courant: 32,00$ ou 1 crédit
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Retirement Planning at 40 and Beyond
- Simple Guide to Take Control of Your Future, Your Finances, Your Investments and Your Time in Retirement to the Next Level in 30 Days
- Auteur(s): Richard Holt
- Narrateur(s): Dave Wright
- Durée: 3 h et 28 min
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If you’re feeling clueless, confused, and concerned about your upcoming retirement, you’re not alone. According to Northwestern Mutual’s Planning and Progress Study, 56 percent of Americans don’t know how much they need to retire, and as a result, many are vastly unprepared for it. Fortunately, there’s still time for you to prepare for a fruitful and comfortable retirement…and all it takes is a bit of planning. This guide will give you detailed steps and strategies to plan for your retirement. And don’t worry, it’s not complicated at all.
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Retirement Planning at 40 and Beyond
- Simple Guide to Take Control of Your Future, Your Finances, Your Investments and Your Time in Retirement to the Next Level in 30 Days
- Narrateur(s): Dave Wright
- Durée: 3 h et 28 min
- Date de publication: 2022-09-15
- Langue: Anglais
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If you’re feeling clueless, confused, and concerned about your upcoming retirement, you’re not alone. There’s still time for you to prepare. This guide will give you detailed steps and strategies to plan for your retirement. And don’t worry, it’s not complicated at all....
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Prix courant: 18,74$ ou 1 crédit
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Anger Management
- Control Your Anger, Steps to Control Your Emotions, Be Free from Stress and Anxiety, Build Emotional Intelligence, Improve Self Control, Increase Self Discipline and Build Awareness
- Auteur(s): Abid Hussain
- Narrateur(s): Laurence Todd
- Durée: 1 h et 5 min
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The book provides extremely useful insight into the problem of anger management. It outlines strategies that help you understand, accept, and deal with your anger, build self-control, increase your self-awareness and emotional intelligence, and become a self-assured, calm, poised, self-aware, and wise individual who knows how to deal with his/her emotions as well as those of others, someone capable of successfully navigating through the different emotional phases of life.
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Anger Management
- Control Your Anger, Steps to Control Your Emotions, Be Free from Stress and Anxiety, Build Emotional Intelligence, Improve Self Control, Increase Self Discipline and Build Awareness
- Narrateur(s): Laurence Todd
- Durée: 1 h et 5 min
- Date de publication: 2020-02-04
- Langue: Anglais
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A clear comprehensive straight to the point guide that can be implemented immediately to help you understand, manage and prevent unhealthy anger....
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Prix courant: 8,71$ ou 1 crédit
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Anger Management
- Control Your Anger, Master Your Emotions with Emotional Intelligence to Overcome Anxiety and Stress for You and Relationships
- Auteur(s): Lawrence Williams
- Narrateur(s): Michelle Widener
- Durée: 3 h et 13 min
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Don't let аngеr еnd уоur lifе! The field оf аngеr mаnаgеmеnt is mixed-up with fiction, fairytale, and hореful thinking. Finаllу, hеrе iѕ a research-based аnd еmрiriсаllу аuthеntiсаtеd “аngеr occurrence model...By thе end оf this audiobооk, you ѕhоuld have the essential mental tооlѕ for bесоming роѕitivе, rаthеr than aggressive, аnd calm whеn necessary. If you’re tirеd of bеing соntrоllеd bу thiѕ rаndоm еmоtiоn, tаkе mаttеrѕ intо уоur own hаndѕ аnd listen to thiѕ bеnеfiсiаl guidе.
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Anger Management
- Control Your Anger, Master Your Emotions with Emotional Intelligence to Overcome Anxiety and Stress for You and Relationships
- Narrateur(s): Michelle Widener
- Durée: 3 h et 13 min
- Date de publication: 2019-08-21
- Langue: Anglais
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Don't let аngеr еnd уоur lifе! The field оf аngеr mаnаgеmеnt is mixed-up with fiction, fairytale, and hореful thinking. Finаllу, hеrе iѕ a research-based аnd еmрiriсаllу аuthеntiсаtеd “аngеr occurrence model....
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Prix courant: 18,74$ ou 1 crédit
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Control de la Ira para Padres [Anger Management for Parents]
- ¡Controle Sus Emociones Reactivas y Responda con Menos Frustración para Criar Niños Felices y Saludables! [Control Your Reactive Emotions and Respond with Less Frustration to Raise Happy, Healthy Children!]
- Auteur(s): Kara Lawrence
- Narrateur(s): Pacho
- Durée: 3 h
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¿Ver a su hijo perder los nervios es como mirarse en un espejo? Sus hijos le buscan para todo, desde el dinero para el almuerzo y la ayuda para los deberes, hasta el control de los impulsos y la regulación emocional. Usted es el modelo por el que se rigen. Así que cuando se trata de controlar la ira, ¿está demostrando un comportamiento ejemplar? Si la respuesta es no, no estás solo. Incluso nosotros, los padres, necesitamos ayuda para aprender a controlar nuestras respuestas emocionales, especialmente cuando se trata de sentirnos frustrados con nuestros hijos.
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Control de la Ira para Padres [Anger Management for Parents]
- ¡Controle Sus Emociones Reactivas y Responda con Menos Frustración para Criar Niños Felices y Saludables! [Control Your Reactive Emotions and Respond with Less Frustration to Raise Happy, Healthy Children!]
- Narrateur(s): Pacho
- Durée: 3 h
- Date de publication: 2024-10-08
- Langue: Espagnol
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Así que cuando se trata de controlar la ira, ¿está demostrando un comportamiento ejemplar? Si la respuesta es no, no estás solo. Incluso nosotros, los padres, necesitamos ayuda para aprender a controlar nuestras respuestas emocionales, especialmente cuando se trata de nuestros hijos.
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Prix courant: 18,74$ ou 1 crédit
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Dealing with Anger Issues
- How to Control Your Life
- Auteur(s): Henry Matthias
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
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By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage. This guide will provide you with all the information you need to understand the causes of your anger spiral and offer a simple, yet effective six-step approach to improve the relationship with your spouse.
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Emcompassing and perspective.
- Écrit par Utilisateur anonyme le 2023-11-04
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Dealing with Anger Issues
- How to Control Your Life
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
- Date de publication: 2023-09-21
- Langue: Anglais
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By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage....
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- Auteur(s): Jackson West
- Narrateur(s): Christopher Power
- Durée: 4 h et 55 min
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Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.
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Becoming a better me with this book.
- Écrit par chris compton le 2023-11-20
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- Narrateur(s): Christopher Power
- Durée: 4 h et 55 min
- Date de publication: 2022-07-05
- Langue: Anglais
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It’s no surprise that anger is a powerful emotion that can get us into a deeper hole of hell. And taming anger can be no small feat if you don’t have the necessary tools to understand exactly why it’s there in the first place and exactly how to transcend it....
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- Auteur(s): David Clark
- Narrateur(s): Sam Slydell
- Durée: 1 h et 17 min
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All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes. This guidebook has all the tips you need to help you finally take over your anger and get your life back on track.
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- Narrateur(s): Sam Slydell
- Série: Anger Management, Self-Control & Emotional Mastery, Livre 2
- Durée: 1 h et 17 min
- Date de publication: 2018-08-17
- Langue: Anglais
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This guidebook has all the tips you need to help you finally take over your anger and get your life back on track....
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Stop Overthinking
- Workbook to Learn How to Control Your Thoughts: Easy Techniques and Exercises to Master Your Emotions and Relieve Your Stress
- Auteur(s): Chris Zen
- Narrateur(s): Sean Lester
- Durée: 2 h et 26 min
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Histoire
End overthinking for good and unlock a more positive, productive, and purposeful life! Do you constantly worry about your future and neglecting your present? Do you replay past events in your head that leave you feeling stuck, stressed, and overwhelmed? Do you struggle to make decisions and move forward in life? If you said YES to any of these questions its time to break free from negative thought patterns that hold you back!
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Stop Overthinking
- Workbook to Learn How to Control Your Thoughts: Easy Techniques and Exercises to Master Your Emotions and Relieve Your Stress
- Narrateur(s): Sean Lester
- Durée: 2 h et 26 min
- Date de publication: 2024-05-16
- Langue: Anglais
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End overthinking for good and unlock a more positive, productive, and purposeful life!
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anger Management for Kids
- Guiding Children on the Road to Self-Control
- Auteur(s): Katrese Heaton
- Narrateur(s): Steve King
- Durée: 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Embark on a transformative journey tailored specifically for young hearts and minds. This empowering audiobook provides essential tools and strategies to help children navigate the complex world of emotions and develop the invaluable skill of self-control. This audiobook provides a safe space for children to explore their feelings, fostering emotional intelligence and resilience. It encourages open dialogue, offering parents, caregivers, and educators invaluable insights and tools to support children on their journey toward emotional well-being.
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Anger Management for Kids
- Guiding Children on the Road to Self-Control
- Narrateur(s): Steve King
- Durée: 28 min
- Date de publication: 2023-07-26
- Langue: Anglais
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Embark on a transformative journey tailored specifically for young hearts and minds. This empowering audiobook provides essential tools and strategies to help children navigate the complex world of emotions and develop the invaluable skill of self-control....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Anger Management for Women
- Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
- Auteur(s): Rebecca Larsson
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? You will be encouraged to learn what anger is and how it is different from aggression, the adaptive value of anger and effective ways to express it, regulate your emotions, manage your lifestyle, learning when to confront and when and how to avoid. You will also learn to direct your anger towards productivity. You will be encouraged to understand different types of strategies to manage your anger.
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Anger Management for Women
- Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 24 min
- Date de publication: 2020-06-27
- Langue: Anglais
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Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Manipulation
- The Complete Psychologist’s Guide to Highly Effective Manipulation and Deception Techniques - Influence People with NLP, Mind Control and Persuasion
- Auteur(s): Brandon Cooper
- Narrateur(s): Roland Purdy
- Durée: 1 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
This book will help you gain comprehensive insights into the world of manipulation, negative persuasion, and NLP. It will blow the lid off the clever and sneaky manipulation tactics people use to have their way over you. It will also help you recognize situations where you have been manipulated. In addition, you’ll also learn how to fight back against manipulation and be in control of certain situations.
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Manipulation
- The Complete Psychologist’s Guide to Highly Effective Manipulation and Deception Techniques - Influence People with NLP, Mind Control and Persuasion
- Narrateur(s): Roland Purdy
- Série: Guide to Psychotherapy, Psychology, & Body Language, Livre 1
- Durée: 1 h et 42 min
- Date de publication: 2018-07-12
- Langue: Anglais
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This book will help you gain comprehensive insights into the world of manipulation, negative persuasion, and NLP. It will blow the lid off the clever and sneaky manipulation tactics people use to have their way over you....
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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