Counselling Psychology

So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Talk Yourself Better cuts through the confusion when it comes to choosing a therapist. Exploring all the different kinds of therapy available, Ariane Sherine offers an entertaining insight into each type, including interviews with celebrities, writers and therapists themselves to help make taking that first step a whole lot easier.

Embark on a transformative journey through the complex and dynamic world of mental health counseling with this comprehensive guide. Designed to equip aspiring counselors with the knowledge, skills, and confidence needed to excel in the field and succeed on the NCMHCE exam, this book offers a holistic exploration of key concepts, theories, and practices essential for effective counseling practice.

You are no doubt a busy individual with a lot of things going on! It can be challenging to find the time to study for the CPCE exam. However, the truth is that the CPCE test is a challenging exam. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked. That is why the author Lila Callahan, developed the CPCE Study Guide! This edition is a complete review edition! It reviews all essential concepts found on the exam from all categories of the exam. You can listen to it wherever life takes you! Its sections include:

Would you like to feel unstoppably positive and have a brighter outlook on life? Would you like to know the exact steps and simple techniques that you can use to become someone who thinks, speaks, and behaves more positively? Research shows that our outlook on life has a massive impact on not only our happiness, but also our personal and professional success, our health, our relationships, and even our life expectancy! Negativity, on the other hand, is toxic and is the cause of so much pain, worry, wasted time, and missed opportunity in so many people's lives.

What you can expect from this challenge is a no-nonsense, common-sense approach to shaking off some of the dieting industry's BS and trying to remember what our bodies know. We'll look at common-sense ways to gradually and safely lose weight that honor our instincts, not go against them.

The transition from military service to civilian life is often more challenging than the service itself. Many veterans continue to face battles within—PTSD, depression, anxiety, and a deep sense of isolation that lingers long after their uniforms are put away and medals displayed. Nautical Salute provides a guiding light for veterans navigating these challenges, offering them a renewed sense of purpose, connection, and healing through water-based therapy.

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.

Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.

In Zeiten, in denen die Seele oft übersehen und echte Verbindungen selten sind, bleibt die Bedeutung von Empathie und Verständnis zwischen Therapeut und Patient unverzichtbar. Wie kann eine therapeutische Beziehung so gestaltet werden, dass sie Raum für Heilung, Selbsterkenntnis und tiefe menschliche Begegnungen schafft? Dr. Irvin D. Yalom fordert uns auf, über den bloßen Therapieraum hinauszudenken und eröffnet neue Wege zu einem wirklich bereichernden Therapieprozess.

Apoyado en un exhaustivo conocimiento de la obra de Fritz Perls –que ya abordó en su aclamado libro Gestalt; terapia de autenticidad–, Pedro de Casso nos ofrece en esta obra una visión personal y concatenada de los principales elementos del legado de Fritz Perls. Ello le permite profundizar en conceptos clave como «Gestalt», «self», «darse cuenta» o en el papel de la «actitud», magistralmente descritos con ejemplos vivos de su práctica terapéutica.

This book is based on real-life counselling sessions with various clients who were suffering with low mood or depression. The book shows a scripted conversation between counsellor and client over five counselling sessions. There are also counsellor notes throughout each session to help the listener understand why the counsellor asked particular questions or responded in a certain way. The therapy used is called "Solution-Focused Therapy". It is a brief therapy that is designed to focus on the resources of the client.

Do you think you need better boundaries, but you don’t know how to get them? Are you drifting through life, wishing others could read your mind? Maybe you’ve tried so many times to set boundaries and you’re worn out, or you're giving your power away and avoiding confrontations. Robert Jackman, best-selling author of Healing Your Lost Inner Child and board-certified psychotherapist, gives you tools you can use right away to create healthy boundaries with your family, friends, and coworkers.

Discover the profound impact of integrating faith and psychology with The Integrative Mindset. Guided by the wisdom of veteran integrative clinicians Brad Strawn and Earl Bland, listeners will learn how to cultivate an integrative mindset that harmonizes personal experiences and innate talents with therapeutic practice. Using their combined sixty+ years of combined experience, Strawn, and Bland, present a compelling emergent model that celebrates the unique and dynamic complexity of each therapist-client relationship.

EMDR (eye movement desensitization reprocessing) therapy has been successfully used for the past 30 years for those who have suffered PTSD in the military. Recently, it has been recognized as a useful therapy for other forms of trauma. For the author of this book, it was a lifesaving means of reprocessing painful experiences from her upbringing that continued to affect her life.

Don’t settle for an unhappy life! Learn to recognize the symptoms of trauma. Rape, assault, combat, natural disaster, death of a loved one, or an accident or illness have lasting effects if unaddressed and unresolved. You can free yourself from the grip of these life events. There is hope! The Trauma Map reconnects you to your true self — the person you lost when traumatic experiences were left buried. Through five simple steps, Dr. Karol Darsa will show you how to make peace with your past and find the internal quietness that we all desire.

Um guia esclarecedor sobre o que esperar da terapia, como encontrar o profissional adequado e as abordagens mais eficazes para tratar depressão, ansiedade, transtorno obsessivo-compulsivo e ataques de pânico. Trauma, tristeza, ansiedade e luto fazem parte da experiência humana, e a missão do psicoterapeuta Joshua Fletcher é mostrar a importância de encontrar um profissional de confiança com quem você possa discutir os aspectos mais difíceis da vida. Numa narrativa divertida e profundamente humana, Fletcher nos convida a entrar na mente de um terapeuta antes, durante e depois de cada sessão.

Integrating Geek Culture into Therapeutic Practice: The Clinician's Guide to Geek Therapy, the 2nd Edition, is a comprehensive compendium of how Geek Therapy clinicians and scholars currently use a variety of games, media artifacts, and other geek culture items in therapeutic context and intervention. Even more important, the authors within this book are currently at the forefront of their research fields and are accordingly considered experts within the growing field of Geek Therapy clinical practice.

Entdecke den ultimativen Ratgeber zum Thema Depressionen! Du fühlst dich dauerhaft niedergeschlagen, antriebslos und verzweifelt? Du vermutest, dass eine Depression dahinterstecken könnte, bist dir aber über die Bedeutung deiner Symptome noch nicht im klaren?Wurde bei dir oder einem Angehörigen sogar schon eine Depression diagnostiziert und du möchtest dir einen Überblick über die Erkrankung sowie über schnelle, unkomplizierte Möglichkeiten zur Selbsthilfe machen?

Have you ever wondered why you act the way you do, or why you just can't seem to click with certain people? Understanding yourself and others isn't always a walk in the park. The Enneagram is a powerful tool used by psychologists and therapists worldwide to understand personality dynamics and improve interpersonal relationships. That's where this book, "The Only Book You Need To Understand the Enneagram", comes in. It's your friendly, relatable guide to self-discovery and personal growth.

Wie läuft eigentlich so eine Psychotherapie ab? Michaela Huber, international erfahrene und vielfach für ihre Arbeit ausgezeichnete Psychotherapeutin, gibt Antwort darauf. Die Leser erleben die ersten Sitzungen einer Therapie. Sie erfahren, wie es sein könnte, sich aufrichtig mit sich selbst zu konfrontieren und werden mit überraschenden Anregungen und vielleicht völlig neuen Erkenntnisse über sich selbst belohnt. Dabei greift Huber typische Anliegen aus realen Therapiestunden auf, jeweils mit genauen Hinweisen, wie damit allein zu Hause weitergearbeitet werden kann.