Counselling Psychology

There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps. We’ve abolished the finger-pointing, overwhelming "change everything now" approach. Nobody needs a shouting know-it-all telling you what to do. You’ll learn why it is not your fault your dreams are not a reality yet and how the answer lies in your ancestry and brain’s evolution.

Du fühlst dich oft in deinem Leben überfordert, weißt nicht mit komplizierten Situationen umzugehen und findest, dass die anderen sowieso alles besser können als du? Die Vergangenheit hat dich im Griff und du bereust Dinge, die du getan oder nicht getan hast? Dann ist es an der Zeit, deinen inneren Fokus auf deine Persönlichkeitsentwicklung zu lenken.

If we could read minds, we would know what to do or say at the right time. We would never have to worry about how others perceive you, and we would not have to waste so much time on people who did not deserve it. If we could read minds, the world would be "sucker" free. Such ability would save so much time and trouble!

The author draws on his 14 years of experience as a Manchester (UK) therapist working with literally hundreds of men across thousands of hours and from all walks of life in order to create this practical and easy-to-follow manual for change. His unique and practical model of the "Three Selves" has been worked through in therapy sessions with people other than those identifying as men and has been found to be effective with various backgrounds and gender identities. It demonstrates how you have developed relationships with your body, other people, your thinking, and your emotions.

Sie haben bereits etwas über die dialektisch behaviorale Therapie gehört? Das Wissen, welches Sie bereits erworben haben, reicht Ihnen aber bei Weitem nicht aus? Dann sind Sie hier bei diesem Ratgeber genau richtig! Die DBT wird angewandt, um Menschen, die an der Borderline-Störung oder der posttraumatischen Belastungsstörung leiden, dabei zu helfen, ihr Leben wieder zu strukturieren und die Wutausbrüche sowie die Reizbarkeit, unter welcher sie leiden, in den Griff zu bekommen. In diesem Ratgeber erfahren Sie alles, was Sie über diese Therapie wissen müssen.

Cool is an attitude of confidence and self-control. This cool appearance and style goes hand and hand with a healthier lifestyle. A person who is cool and relaxed usually knows how to manage their stress both mentally and physically. Cool and relaxed people are confident, innovative and tend to enjoy life. They are aware of their emotional state and have a deeper level of understanding and self-discovery on how to manage their emotions.

Have you experienced a breakup? Have you been stunned in silence hearing someone say “It’s over”? Have you spent countless nights trying to understand what went wrong? Breakups are very traumatizing experiences, especially for men, who may not be used to this experience. Get this audiobook now and let me take you through the perilous and gloomy world of breakups. Let my experiences and the experiences of a lot of people I have counseled and talked with help you get over. It may take another man to help another man and this audiobook is fitted for your healing journey.

Unsere Welt richtet sich zu 94% nach dem, WIE wir wahrnehmen und nur zu 6% nach dem, WAS wir wahrnehmen. Umso wichtiger ist es, zu wissen, wie unsere Wahrnehmung (und vor allem die unseres Klienten) funktioniert. In diesem Skript bekommen Sie Praxiswissen zur Wahrnehmung Ihres Gegenübers und zum Umgang damit, was wir tun, wie wir denken und warum wir Dinge so tun, wie wir sie tun, vermittelt. Aus dem Inhalt: Das Gehirn, die Umwelt, Wahrnehmungskanäle, Verhalten, Motivation, Fähigkeiten, Wahrnehmungsfilter, Glaubenssätze.

Als "dritte Welle" nach der Verhaltenstherapie beschreibt man den Einsatz von Achtsamkeitstechniken in der Therapie und Beratung. Achtsamkeit bedeutet zu erkennen, was außerhalb unserer Interpretationen um uns herum geschieht, bevor es in unserem Kopf zu einem Szenario zusammengefügt wird. Achtsamkeit erhöht unsere Selbstwirksamkeitserfahrung (was wir erreichen können) und hilft uns, Dinge zu akzeptieren, die wir nicht ändern können.

Cognitive Behavioral Therapy (CBT) helps you to find a new and better way of thinking and dealing with your problems. As you listen to this audiobook, you will find that the majority of what you learn appear to be common sense practices. However, when certain beliefs and behaviors have been ingrained, even the simplest new habits can be impossible to adapt to. CBT will help you to maximize your common sense abilities, and help you to replace unhealthy behaviors and practices with new healthy habits that will help you overcome mental illnesses such as depression and anxiety.

Help Yourself with Counseling: Resolution of a Living Problem is an audiobook that can help walk you through some of the traditional methods of counseling to assist you in having a greater journey in the present and in the future. You are walked through processes from self-awareness and self-acceptance to forgiving yourself and forgiving others. Everything within this audiobook is designed to help you come to terms with anything that may have happened to you and to learn how you can move forward.

Anger is one of the most common feelings experienced by human beings. As a matter of fact, feelings of annoyance, irritation, and anger are emotions that are unavoidable because it is linked to the human nature. However, it is important to understand that anger comes with its own set of rigid beliefs and blinders. It not only narrows your thinking but also sets you in a cycle of blame game. By covering its tracks, anger makes you absolutely certain that your view in a particular situation is 100 percent accurate.

In diesem Hörbuch bekommen Sie Grundlagen zur Gesprächspraxis, die Unterschiede der verschiedenen Gesprächsformate und die Eigenschaften eines Therapeuten, Coaches oder Beraters vermittelt. Außerdem werden Grundbegriffe angesprochen, die in einem Krisen- und Entwicklungsgespräch immer wieder auftauchen, ebenso wie Fallstricke und deren Umgehung. Aus dem Inhalt: Die Grundbegriffe der psychologisch orientierten Beratung, Was ist Kommunikation, was ist Beratung, warum wird gesprochen, die „Regeln“ des Gespräches, die Eigenschaften des Beraters. Grundbegriffe im Gespräch.

In diesem Skript geht es um die reine Praxis, um den Aufbau einer Sitzung und einer Sitzungsreihe, um Gesprächsformate, die Sie so oder abgewandelt anwenden können und besonders um die Fehler, die Sie in einer Sitzung machen können und natürlich um die Vermeidung derselben. Aus dem Inhalt: Ablauf eines Coachings, einer Beratung und einer Therapiesitzung, die Phasen eines Gespräches, Augenbewegungen, klientenzentriete Gesprächsführung, Gesprächstemperatur, Präszision im Coaching, Tiefenstruktur der Sprache, Resonanz, Reflektion und Projektion.

In questo libro viene trattata l'importanza del trattamento di counselling e del rapporto che il counsellor ha del suo cliente. Viene trattata anche l'emozione da un punto di vista psicoanalitico. Buona lettura!

In questo audiolibro vengono analizzate le emozioni e la loro ricaduta, positiva o negativa, sull'individuo. Vengono analizzate varie teorie sulle espressioni facciali e la loro universalità nel mondo. Come l'organismo risponde alle varie emozioni e che ricaduta esse possono avere sul soggetto.

As we stand on the brink of a new era in mental health treatment, the question on everyone's mind is: where do we go from here? With the rise of tele-health services, the landscape of therapy is rapidly changing, offering new possibilities and challenges for young men, young women, counselors, psychologists, therapists, and grief-counselors alike.

We live in uncertain times when a crisis like critical illness in the family does not come as a staccato. Traversing through any such crisis requires personal rituals that leverage our full entelechy. Nothing transforms until you move. Don’t let caregiver burnout beat you. When Things Change helps you devise those positive constructs in any such crisis that empower you to sculpt the best version of yourself and fight the adversity with mindfulness widening your impact radius.

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In this book are strategies for understanding and identifying abusive individuals. Being able to understand abusive behavior and identify its first stage, verbal abuse, is the key to freeing yourself from the grasp of an abusive person.