Cycle Health
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The Book of Overthinking
- How to Stop the Cycle of Worry
- Auteur(s): Gwendoline Smith
- Narrateur(s): Liza Seneca
- Durée: 2 h et 30 min
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Psychologist Gwendoline Smith explains in clear and accessible language the concepts of positive and negative overthinking, the truth about worry, and how to deal with the "thought viruses" that are holding you back. She helps you understand what’s going on in your head—using examples, anecdotes, and plenty of humor—and she offers powerful strategies for addressing your issues. Based on cognitive behavioral theory, this book will help you combat anxious thought patterns in all areas of your life: from your personal life to relationships and work.
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The Book of Overthinking
- How to Stop the Cycle of Worry
- Narrateur(s): Liza Seneca
- Durée: 2 h et 30 min
- Date de publication: 2023-06-27
- Langue: Anglais
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Psychologist Gwendoline Smith explains in clear and accessible language the concepts of positive and negative overthinking, the truth about worry, and how to deal with the "thought viruses" that are holding you back....
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Prix courant: 15,64$ ou 1 crédit
Prix réduit: 15,64$ ou 1 crédit
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Learning to Love the Spaces in Between
- Discover the Power of Liminal Spaces
- Auteur(s): Claire Gillman
- Narrateur(s): Ashleigh Cheadle
- Durée: 6 h et 45 min
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This book explores both physical and metaphysical liminal spaces, providing not only an explanation from both spiritual and scientific perspectives but also suggestions on practical steps we can take to encourage us to explore the uncomfortable feelings that arise when we are in the unknown.
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Learning to Love the Spaces in Between
- Discover the Power of Liminal Spaces
- Narrateur(s): Ashleigh Cheadle
- Durée: 6 h et 45 min
- Date de publication: 2022-11-10
- Langue: Anglais
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This book explores both physical and metaphysical liminal spaces, providing not only an explanation from both spiritual and scientific perspectives but also suggestions on practical steps we can take....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The Power of the Menstrual Cycle
- Goddess Awakening
- Auteur(s): Samantha Redgrave, Nicola Haslett
- Narrateur(s): Samantha Redgrave BA DipHyp, Nicola Haslett DipHyp
- Durée: 6 h et 58 min
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Reaching your full potential and reducing stress during menstruation through the lens of goddess archetypes can be achieved with our 30-day online meditation and insight-based course. Let's blast the taboo of periods and feel better through PMS by coming together in sisterhood. Getting to know our monthly cycles from a mystical and modern day perspective can be a transformative experience
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The Power of the Menstrual Cycle
- Goddess Awakening
- Narrateur(s): Samantha Redgrave BA DipHyp, Nicola Haslett DipHyp
- Durée: 6 h et 58 min
- Date de publication: 2019-03-01
- Langue: Anglais
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Reaching your full potential and reducing stress during menstruation through the lens of goddess archetypes can be achieved with our 30-day online meditation and insight-based course....
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Prix courant: 30,06$ ou 1 crédit
Prix réduit: 30,06$ ou 1 crédit
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Bipolar Breakthrough
- The Essential Guide to Going Beyond Moodswings to Harness Your Highs, Escape the Cycles of Recurrent Depression, and Thrive
- Auteur(s): Ronald R. Fieve
- Narrateur(s): Steven Cooper
- Durée: 8 h et 57 min
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More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as "manic-depression". Since then, he has focused on patients with mild bipolarity, also known as Bipolar II. With the right treatment, these patients can turn their illness into an asset. In this groundbreaking book, Dr. Fieve presents a highly successful program that allows Bipolar II patients to harness the creativity and energy of their hypomanic "highs" while minimizing the potentially devastating "lows" of depression.
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Informatively Hopefull
- Écrit par Utilisateur anonyme le 2022-09-03
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Bipolar Breakthrough
- The Essential Guide to Going Beyond Moodswings to Harness Your Highs, Escape the Cycles of Recurrent Depression, and Thrive
- Narrateur(s): Steven Cooper
- Durée: 8 h et 57 min
- Date de publication: 2014-04-22
- Langue: Anglais
- More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as "manic-depression"....
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Prix courant: 25,94$ ou 1 crédit
Prix réduit: 25,94$ ou 1 crédit
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Hypnosis: 8 Hour Sleep Cycle: Super Self-Esteem & Confidence Booster
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 8 h
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Boost your confidence and feel amazing - while you sleep! This eight-hour guided meditation sleep program works with your sleep cycle to help you get rid of old limiting beliefs about your awesomeness, and helps give your confidence and self-esteem a super boost. Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest.
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Hypnosis: 8 Hour Sleep Cycle: Super Self-Esteem & Confidence Booster
- The Sleep Learning System
- Narrateur(s): Rachael Meddows
- Durée: 8 h
- Date de publication: 2017-10-24
- Langue: Anglais
- Boost your confidence and feel amazing - while you sleep! This eight-hour guided meditation sleep program works with your sleep cycle to get rid of old limiting beliefs about your awesomeness....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Fight Fat After Forty
- Break the Stress-Fat Cycle
- Auteur(s): Pamela Peeke
- Narrateur(s): Pamela Peeke
- Durée: 3 h et 15 min
- Version abrégée
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After age 40, years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight and physically unfit. This toxic weight puts a woman in jeopardy for serious health risks: diabetes, hypertension, heart disease. By incorporating nutrition management into her medical practice, Pamela Peeke developed a program that helps women break this cycle and shed the dangerous pounds.
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Interesting
- Écrit par Sarah le 2023-05-02
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Fight Fat After Forty
- Break the Stress-Fat Cycle
- Narrateur(s): Pamela Peeke
- Durée: 3 h et 15 min
- Date de publication: 2008-03-20
- Langue: Anglais
- Pamela Peeke has developed a program that helps women break the stress-weight gain cycle and shed dangerous pounds...
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Prix courant: 14,78$ ou 1 crédit
Prix réduit: 14,78$ ou 1 crédit
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Period Queen
- Life Hack Your Cycle and Own Your Power All Month Long
- Auteur(s): Lucy Peach
- Narrateur(s): Lucy Peach
- Durée: 7 h et 52 min
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Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognizing what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.
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Period Queen
- Life Hack Your Cycle and Own Your Power All Month Long
- Narrateur(s): Lucy Peach
- Durée: 7 h et 52 min
- Date de publication: 2024-08-12
- Langue: Anglais
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As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits.
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Prix courant: 14,13$ ou 1 crédit
Prix réduit: 14,13$ ou 1 crédit
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Lua Vermelha [Red Moon]
- As energias criativas do ciclo menstrual como fonte de empoderamento sexual, espiritual e emocional [Understanding and Using the Creative, Sexual and Spiritual Gifts of the Menstrual Cycle]
- Auteur(s): Miranda Gray
- Narrateur(s): Carol Braga
- Durée: 8 h et 37 min
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Em Lua Vermelha, Miranda Gray resgata a sabedoria do sagrado feminino a fim de mostrar às mulheres modernas como elas podem voltar a aceitar a sua natureza cíclica e se reconciliar com todos os aspectos da feminilidade.
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Lua Vermelha [Red Moon]
- As energias criativas do ciclo menstrual como fonte de empoderamento sexual, espiritual e emocional [Understanding and Using the Creative, Sexual and Spiritual Gifts of the Menstrual Cycle]
- Narrateur(s): Carol Braga
- Durée: 8 h et 37 min
- Date de publication: 2024-07-16
- Langue: Portugais
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Em Lua Vermelha, Miranda Gray resgata a sabedoria do sagrado feminino a fim de mostrar às mulheres modernas como elas podem voltar a aceitar a sua natureza cíclica e se reconciliar com todos os aspectos da feminilidade.
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Prix courant: 20,36$ ou 1 crédit
Prix réduit: 20,36$ ou 1 crédit
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Le Cycle féminin
- Auteur(s): Caroline Salvodelli
- Narrateur(s): Gaëlle Bétend
- Durée: 5 h et 1 min
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Connaît-on bien notre corps et son cycle ? Quel incroyable potentiel recèle-t-il ? Quelles influences a-t-il sur notre forme et sur nos émotions ? Cet ouvrage aborde de façon concrète chaque étape du cycle, les énergies et les besoins qui le caractérisent. Alimentation, plantes, relaxation, mais aussi maux et affections, contraception, protections hygiéniques... Des explications claires et des solutions naturelles pour être au top tout au long de son cycle !
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Le Cycle féminin
- Narrateur(s): Gaëlle Bétend
- Durée: 5 h et 1 min
- Date de publication: 2022-01-10
- Langue: Français
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Connaît-on bien notre corps et son cycle ? Quel incroyable potentiel recèle-t-il ? Quelles influences a-t-il sur notre forme et sur nos...
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Prix courant: 24,27$ ou 1 crédit
Prix réduit: 24,27$ ou 1 crédit
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Cycle Rides Round London
- Travel Sleep Stories
- Auteur(s): Charles Harper, Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 25 min
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Need help sleeping? Look no further than Sleep Stories. In Cycle Rides Round London, we'll guide you on a soothing bicycle journey around the outskirts of London and it's rural neighbors. This relaxing travelogue is designed to help you to gently fall asleep and stay sleeping through the night. Each sleep story comes with a unique sleep introduction to help you relax your body and mind and get you ready for a great night's sleep. Then, let yourself unwind to the soothing voice of Rachael Meddows as she guides you through the sights of the hills of Essex, Hever Castle, and more.
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Cycle Rides Round London
- Travel Sleep Stories
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 25 min
- Date de publication: 2019-10-04
- Langue: Anglais
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Need help sleeping? Look no further than Sleep Stories. In Cycle Rides Round London, we'll guide you on a soothing bicycle journey around the outskirts of London and it's rural neighbors....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Disrobed
- How Clothing Predicts Economic Cycles, Saves Lives, and Determines the Future
- Auteur(s): Syl Tang
- Narrateur(s): Randye Kaye
- Durée: 5 h et 45 min
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We may not often think of our clothes as having a function beyond covering our naked bodies and keeping us a little safer from the elements. But to discount the enormous influence of clothing on anything from economic cycles to the future of water scarcity is to ignore the greater meaning of the garments we put on our backs. Disrobed vividly considers the role that clothing plays in everything from natural disasters to climate change to terrorism to geopolitics to agribusiness.
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Disrobed
- How Clothing Predicts Economic Cycles, Saves Lives, and Determines the Future
- Narrateur(s): Randye Kaye
- Durée: 5 h et 45 min
- Date de publication: 2017-10-16
- Langue: Anglais
- isrobed vividly considers the role that clothing plays in everything from natural disasters to climate change to terrorism to geopolitics to agribusiness....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Hypnosis 8 Hour Sleep Cycle with Brainwave Accelerator
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 8 h
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This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, positive thinking, and much more.
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Hypnosis 8 Hour Sleep Cycle with Brainwave Accelerator
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 8 h
- Date de publication: 2018-05-10
- Langue: Anglais
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This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, and much more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Estrogen Is a B*tch
- Break the Cycle of Menstrual Agony to Embrace Sexy Confidence, Enhanced Libido, Happy Periods, and Optimal Energy with Balanced Hormones!
- Auteur(s): Kate Vazquez PAC
- Narrateur(s): Kate Vazquez PAC
- Durée: 4 h et 9 min
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Estrogen dominance is the leading cause of hormonal imbalance symptoms that contribute to not only debilitating period cramps, wild mood swings, unpredictable cycles, low sex drive, impairing brain fog, and energy crashes but also to severe health issues like endometriosis, adenomyosis, short luteal phase, PCOS, uterine fibroids, infertility, autoimmune diseases, and even cancer. In this audiobook, you will get access to the information, tools, and action steps of Kate Vazquez’s five-step breakthrough approach.
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Estrogen Is a B*tch
- Break the Cycle of Menstrual Agony to Embrace Sexy Confidence, Enhanced Libido, Happy Periods, and Optimal Energy with Balanced Hormones!
- Narrateur(s): Kate Vazquez PAC
- Durée: 4 h et 9 min
- Date de publication: 2022-02-25
- Langue: Anglais
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In this audiobook, you will get access to the information, tools, and action steps of Kate Vazquez’s five-step breakthrough approach that, in only 28 days, will successfully transform your health and break the menstrual agony....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss
- A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition
- Auteur(s): Michaels Samantha
- Narrateur(s): Caroline Miller
- Durée: 52 min
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Are you struggling with losing stubborn fat? Do you have pounds and inches that you just can't seem to get rid of, no matter what you try? Does it seem like you're doing all the right things, but you're still not losing weight? Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people.
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Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss
- A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition
- Narrateur(s): Caroline Miller
- Durée: 52 min
- Date de publication: 2013-11-07
- Langue: Anglais
- Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. We need something better....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Untwisted: How to Use the Power of Love to Heal Your Emotional Pain
- Auteur(s): Dr. Ted Anders
- Narrateur(s): Gregory Martz
- Durée: 3 h et 3 min
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It’s no secret that life can be hard. The emotional pain that comes with being human is often met with sadness, depression, loneliness, anger, or even rage. Untwisted will guide you back to heal your emotional pain and bring you back to joy, your natural state. Untwisted proposes a proven drug-free technique you can use to eliminate the root cause of your emotional wounds and transform your life for the better.
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Untwisted: How to Use the Power of Love to Heal Your Emotional Pain
- Narrateur(s): Gregory Martz
- Durée: 3 h et 3 min
- Date de publication: 2019-11-07
- Langue: Anglais
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It’s no secret that life can be hard. The emotional pain that comes with being human is often met with sadness, depression, loneliness, anger, or even rage. Untwisted will guide you back to heal your emotional pain and bring you back to joy, your natural state....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Loving the Self Affirmations
- Breaking the Cycles of Codependent Unconscious Belief Systems
- Auteur(s): Lisa A. Romano
- Narrateur(s): Gina E. Manegio
- Durée: 1 h et 16 min
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These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured.
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Loving the Self Affirmations
- Breaking the Cycles of Codependent Unconscious Belief Systems
- Narrateur(s): Gina E. Manegio
- Durée: 1 h et 16 min
- Date de publication: 2014-11-25
- Langue: Anglais
- These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Plague Cycle
- The Unending War Between Humanity and Infectious Disease
- Auteur(s): Charles Kenny
- Narrateur(s): Jacques Roy
- Durée: 7 h et 5 min
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For 4,000 years, the size and vitality of cities, economies, and empires were heavily determined by infection. Striking humanity in waves, the cycle of plagues set the tempo of civilizational growth and decline, since common response to the threat was exclusion — quarantining the sick or keeping them out. But the unprecedented hygiene and medical revolutions of the past two centuries have allowed humanity to free itself from the hold of epidemic cycles — resulting in an urbanized, globalized, and unimaginably wealthy world.
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The Plague Cycle
- The Unending War Between Humanity and Infectious Disease
- Narrateur(s): Jacques Roy
- Durée: 7 h et 5 min
- Date de publication: 2021-01-19
- Langue: Anglais
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For 4,000 years, the size and vitality of cities, economies, and empires were heavily determined by infection. Striking humanity in waves, the cycle of plagues set the tempo of civilizational growth and decline, since common response to the threat was exclusion....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Pais feridos, filhos sobreviventes [Wounded Parents, Surviving Children]
- E como quebrar este ciclo [And How to Break This Cycle]
- Auteur(s): Maya Eigenmann
- Narrateur(s): Maya Eigenmann
- Durée: 2 h et 28 min
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Neste audiolivro, Maya destaca os benefícios físicos e emocionais que uma relação baseada no afeto, respeito e acolhimento pode trazer às nossas crianças, quebrando o ciclo de violência que temos perpetuado de geração em geração. A trajetória para uma educação respeitosa pode até não ser a mais simples e natural—afinal, ainda somos todos adultos feridos, criando filhos sobreviventes—mas é possível, sim, quebrar este ciclo de violência.
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Pais feridos, filhos sobreviventes [Wounded Parents, Surviving Children]
- E como quebrar este ciclo [And How to Break This Cycle]
- Narrateur(s): Maya Eigenmann
- Durée: 2 h et 28 min
- Date de publication: 2024-05-07
- Langue: Portugais
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Neste audiolivro, Maya destaca os benefícios físicos e emocionais que uma relação baseada no afeto, respeito e acolhimento pode trazer às nossas crianças, quebrando o ciclo de violência que temos perpetuado de geração em geração.
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Prix courant: 12,71$ ou 1 crédit
Prix réduit: 12,71$ ou 1 crédit
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When Your Child Hurts
- Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
- Auteur(s): Rachael Coakley
- Narrateur(s): Lili Dubuque
- Durée: 10 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort and is the foremost resource for parents and caregivers seeking ways to help their child increase comfort and overcome chronic pain.
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When Your Child Hurts
- Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
- Narrateur(s): Lili Dubuque
- Durée: 10 h et 10 min
- Date de publication: 2018-04-20
- Langue: Anglais
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This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Band Director's Lessons About Life, Volume 1
- 50 Parables on Life's Performance Cycle
- Auteur(s): Donald Lee
- Narrateur(s): Donald Lee
- Durée: 5 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Band Director’s Lessons About Life, author Donald Lee draws on his decades as both a band director and religion teacher to create modern-day parables from the classroom. People of any religious persuasion - or none - will be delighted and inspired by how these band-room vignettes shine a spiritual light on everyday experiences. The parables are short enough to read in the bathroom yet deep enough to ponder for days.
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The Band Director's Lessons About Life, Volume 1
- 50 Parables on Life's Performance Cycle
- Narrateur(s): Donald Lee
- Série: The Band Director's Lessons About Life, Livre 1
- Durée: 5 h et 59 min
- Date de publication: 2020-12-17
- Langue: Anglais
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In The Band Director’s Lessons About Life, author Donald Lee draws on his decades as both a band director and religion teacher to create modern-day parables from the classroom....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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