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This book is intended as an exploration of self-guided or auto-guided meditation. It aims to enrich everyone's inner journey. Throughout the book, I share my own journey and the benefits I have personally experienced through meditation. I also present serious scientific research and their impressive results. The content is organized into several chapters, each addressing different aspects of meditation

This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve.

Receive a fresh infusion of grace and perspective each day. In this 366-day devotional, beloved Bible teacher Nancy DeMoss Wolgemuth invites you to linger for a few meaningful moments in the presence of God. Curated from Nancy’s best-selling books, Revive My Heart provides fresh opportunities to savor the Scripture and soak in the beauty and life-giving truth of Christ. As you seek Him, you’ll be able to face whatever your day may bring, with a revived heart.

Christmas should be a time of joy and celebration. But in the hurriedness of December, sometimes we find ourselves sacrificing a sacred pace for hustle, leaving us feeling more stressed than blessed. What if you approached this Advent more open to the things of God? What if you decided to be expectant that God would move in your midst? What if you made room for the true joy found in the coming of our king?

Anyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual. But "just do it" usually just doesn't work. Longtime creativity coach and therapist Eric Maisel has found an approach that does work: giving clients, and now listeners, a clear understanding of what makes them personally blocked or stuck and unable to start or finish.

One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his law firm was failing; he was struggling through a second divorce; he was living in a tiny apartment where he froze in the winter and baked in the summer. Then, during a walk in the hills on New Year’s Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn’t have, he could find some way to be grateful for what he had.

There’s so much noise. Everything can seem like a distraction. Distraction, in fact, seems like it is our oxygen. When was the last time you saw people talking on an elevator? We seem to plug in everywhere. We don’t even look up from our earphones and screens, never mind find time for silence. Our hearts need quiet. How are we ever going to pray otherwise? How could we ever possibly know God’s love and will—and the truth about ourselves and the world—without resting in him?

In today's workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever. The truth is, we don't show up for our jobs as a portion of ourselves - by necessity, we bring both our hearts and our minds to everything we do. In How We Work, Dr. Leah Weiss explains why this false dichotomy can be destructive.

By the end of this audiobook, you'll have gained a deep understanding of GPT-4's true potential and a wealth of practical knowledge on how to harness its power in your life. Get ready to embark on a thrilling journey that will leave you eager to embrace the limitless possibilities offered by GPT-4. So, are you ready to transform your life? Dive into this fascinating audiobook and find out!

What if being alive and human is a cosmic vacation for our immortal souls? What if there’s a waiting list a mile long to get here and experience the adventure, whether we arrive as pauper or prince? What if we sign a disclaimer accepting the terms and conditions of being human, because we know it will be an experience like no other?

In this excellent aid to the daily application of the AA program, the author of the famous The Little Red Book invokes the image of a three-legged stool to provide insight into the first four of the 12 Steps. These 31 reminders offer useful, practical guidance to anyone walking the road to recovery.

Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training. Self-discipline is a workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you. With this audiobook, you'll learn to train yourself to go from practically non-existent willpower to that a Navy Seal.

German is an excellent language to know if you plan to travel in the hearth of Europe and visit wonderful places like well-known Berlin Zoo or visit the gothic Cologne Cathedral, or even make a boat tour in the wonderful Hamburg.

Own your first horse like an expert, regardless of your experience. Discover how to care for and nurture your horse, even if you’ve never set foot in a stable before. The journey from a complete novice to an accomplished rider is a meaningful and rewarding experience that simply can’t be rivaled. The love and affection between horse owners and their animals is astounding–it’s no joke when riders say their horse is their best friend.

Brush Up on Your Spanish Language Skills in 10 Days or Less! Would you like to sound more like a local Spanish speaker? Do you want to gain better Spanish language skills? In just 10 smart and concise lessons, you will have a better understanding of conversational Spanish. This course is designed to enhance your Spanish-speaking techniques quickly. This course allows the student to be able to maintain a fluid conversation in just 10 days. This course was created by native speakers who will share with you all the Spanish language tricks you should know.

God'fession is a daily prayer devotional with a topical approach written in the “first person”, which has the word and promises of God, and a faith booster. This book will help you help you cultivate an awareness of your spiritual blessings and the limitless power of God. This book will help you cultivate an awareness of your spiritual blessings and the limitless power of God as well as enable you grow stronger in your faith, as you establish the truth of God's word over you and your household through declarations.

In the book, The Daily Entrepreneur, we talk about the power of habit development and show how to use it to overcome your specific challenges. What makes this book different is it's organized according to obstacles that we all face on a daily basis.

Beloved evangelist Billy Graham understood the flurry of modern life and the constant temptation of busyness. In a world in which everyone seems to be rushing to finish their to-do list, answer their emails, and respond to their cell phones, peace is still possible. In Peace for Each Day, a 365-day devotional, Graham shares God's gentle, reassuring promise of spiritual calm.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.