Daily English

What if a few small changes led to massive health results? Based on the latest scientific research and his own experience losing twenty-two pounds in 12 weeks, New York Times bestselling author Kevin Kruse teaches you the easy way to increase your metabolism by 30%.

Talk is powerful. And it isn't just `difficult' conversations that matter--the everyday dialogue we have with one another is critical to both personal and organizational success. Packed with sample dialogues and dozens of personal stories, and backed by solid research and the authors' firsthand observations, The Four Conversations describes how to get maximum results from conversations that every one of us must use to get things done.

With regular practise Metta (loving kindness) can be cultivated and grown (bhavana) into a very strong emotion that has the potential to affect every aspect of your life including your interactions with others. Whilst cultivating loving kindness towards others you will be wishing them well, and in the process you will be changing yourself. You are cultivating the habit of being loving. In time and with practise, this will percolate through into all your actions. These meditation sessions have been devised and narrated by internationally renowned meditation teacher Rae Roberts.

Let this inspiring 90-day devotional bring hope and breakthroughs as you learn about the Lord Jesus' love for you and how he wants you to walk in healing and wholeness.Through uplifting bite-size readings, daily thoughts, and many healing testimonies, discover how the Communion meal is all about encountering the person of Jesus and receiving all he has done for you. And as you learn to come to the Lord's Table and allow him to impart his life and health to you, may you begin to experience for yourself the healing power of the holy Communion.

None of us - no matter our age - can learn a new language overnight. But when we decide we want to enrich our travel experiences and understanding of the world by learning a language, you have to have the right tool. Now, you can understand and learn about the language you love to listen to and have always admired.

What started as a morning ritual became a life-changing catalyst. Putting pen to paper to record a daily intention instigated a positive change in perspective, attitude, and outlook. In Daily Inspirations, Dr. Robert Kiltz shares the inspirational quotes and contemplations that lifted his spirit and guided his personal reflection. He shares his lessons for learning to slow down, breathe deeply, and look inward for the strength and inner guidance you need to feel connected with the universe, achieve your goals, and live the life of your dreams.

Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."

Over the course of three years, Joyce Meyer recorded in her journal the personal devotions and inspirations that guided her busy life. Those writings comprise My Time with God, the 365-day devotional that shares powerful insight into Joyce's spiritual reflections and journey. Each daily entry guides listeners through a narrative of meditations, an uplifting declaration, and relevant scripture to encourage greater intimacy with God. This audiobook will renew readers' minds, offering assurance of God's complete love and desire for closeness with them.

Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.

In his landmark book The Universal Christ, Richard Rohr articulated a transformative view of what it means to recognize Jesus as "Christ" - as a portrait of God's constant, unfolding work in the world. Now, in partnership with Patrick Boland, a psychotherapist and member of Rohr's Center for Action and Contemplation community, he invites listeners to engage with the themes of the book through spiritual practice.

Are you captivated by the melodic Arabic language, but feel chained by the barriers of script, pronunciation, and dialect variations? Do you aim to grasp the Levantine dialect of Arabic for enhanced travel experiences, deepened cultural understanding, or for academic or professional advancement? Language learning, especially for Arabic, can seem overwhelming. Still, it doesn’t have to be complicated, especially with a guide specifically tailored to help you overcome these hurdles, with practicality and fun in equal measure!

All of us experience setbacks that we don't understand. In his book All Things Are Working for Your Good, Joel Osteen teaches that those setbacks are part of the human journey, but if we stay rooted in faith and remain positive when we go through challenges, we will not only grow, but we will see how all things work together for our good. This 365-day devotional will encourage you through the darkness, as you seek the light in God's will throughout the year.

Are you one of those people who don't have a huge amount of extra time to spend learning a new language? Would you be interested in learning Italian in a way that doesn't force you to go through boring textbooks? Do you finally want to say goodbye to your tendency to forget most of what you've studied, and discover something which works for you? Whether you want to learn conversational Italian for a new job, or get ready for a trip to an Italian-speaking country, this audiobook has you covered!

Preteen life is full of new experiences, challenges, and ups and downs. From school assignments to sports activities, friendships, and figuring out who they are, being a preteen boy can feel overwhelming at times. They might wonder what's right and wrong or how to make sense of it all.

The road to true contentment is a chosen journey. Our enjoyment of life expands and deepens based on being courageously open to possibility and tenaciously becoming fully human. Living mindfully in the present steadies us as we pursue true contentment and live peacefully in our everyday, engaging with love, openness, presence, and kindness. With the story of how she arrived at her cottage home, which she calls Le Papillon (The Butterfly), Shannon Ables focuses on understanding ourselves and the world, and on living everyday with true contentment.

John Comer kept a journal of the 25 missions he flew in 1943, when the casualty rate on his base was close to 80 percent. His book is handwritten history, recorded within hours after the battles occurred. Comer vividly creates his experiences as top-turret gunner/flight engineer in a B-17 squadron that was thrown against the best pilots the Luftwaffe could offer.

If you want to learn Chinese in less time while also enjoying yourself, then keep reading...The main purpose of this audiobook is to provide you with a platform to improve your listening skills and your ability to use Chinese comprehensively so that you can easily listen and learn. In Chinese Short Stories, you will encounter rich and new but not too complex vocabulary, which is translated at the end of the section, avoiding the hassle of having to stop the rhythm to look up every word.

Calming Prayer: Becca Anderson, bestselling author of the motivational books Prayers for Hard Times and The Woman’s Book of Prayer, brings us a new, up and coming classic, Prayers for Calm. Becca learned the power of healing prayer firsthand from pastors in her family who pray with their congregation as well as from working with Dr. Larry Dossey, a physician who prayed for his patients to great effect, leading to his book Prayer is Good Medicine.

Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day! In the 100 years since it was invented, hundreds of thousands of people have benefitted from Pilates' simple, but highly effective, exercises that target specific muscles to transform your body. This incredible guide will revolutionize your fitness goals and help you shift your mindset from hating exercise to loving it, so you can focus on feeling good every day.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.