Daily English

We all want to stress less, but bubble baths and scented candles just aren't cutting it. Stress is pervasive. Most of us feel it, but we don’t quite know how to manage it. We’ve tried meditation apps and daily walks, but we still feel stressed. Managing your stress isn’t only about self-care activities (though they help), it’s also about understanding your values, what makes you tick, creating strong boundaries, and much more. Stress Less in 90 Days is a 12-week program that walks you through the foundations of stress management in bite-sized, achievable steps.

This book is intended as an exploration of self-guided or auto-guided meditation. It aims to enrich everyone's inner journey. Throughout the book, I share my own journey and the benefits I have personally experienced through meditation. I also present serious scientific research and their impressive results. The content is organized into several chapters, each addressing different aspects of meditation

This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve.

Receive a fresh infusion of grace and perspective each day. In this 366-day devotional, beloved Bible teacher Nancy DeMoss Wolgemuth invites you to linger for a few meaningful moments in the presence of God. Curated from Nancy’s best-selling books, Revive My Heart provides fresh opportunities to savor the Scripture and soak in the beauty and life-giving truth of Christ. As you seek Him, you’ll be able to face whatever your day may bring, with a revived heart.

Many of us want to pray more, but we feel unsure of what to say. In this inspiring 365-day devotional prayer book, Jesus Listens, Sarah Young, author of the New York Times best-selling Jesus Calling, helps you come to God in all circumstances through a year of daily prayers based on the words of Scripture.

Christmas should be a time of joy and celebration. But in the hurriedness of December, sometimes we find ourselves sacrificing a sacred pace for hustle, leaving us feeling more stressed than blessed. What if you approached this Advent more open to the things of God? What if you decided to be expectant that God would move in your midst? What if you made room for the true joy found in the coming of our king?

Anyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual. But "just do it" usually just doesn't work. Longtime creativity coach and therapist Eric Maisel has found an approach that does work: giving clients, and now listeners, a clear understanding of what makes them personally blocked or stuck and unable to start or finish.

Are you suffering from fear and anxiety but not sure why? Do you constantly feel your stomach churning and your heart beating faster? Do you want to be saved from being suffocated by your fears and live a happy, peaceful life? It's perfectly normal to feel anxious at times, but if it's affecting your decisions, relationships, and overall making your life harder - then it's no wonder why you want to conquer your fear and anxiety now. Luckily, you are not alone. And God has provided instructions on how to fight these debilitating feelings.

There’s so much noise. Everything can seem like a distraction. Distraction, in fact, seems like it is our oxygen. When was the last time you saw people talking on an elevator? We seem to plug in everywhere. We don’t even look up from our earphones and screens, never mind find time for silence. Our hearts need quiet. How are we ever going to pray otherwise? How could we ever possibly know God’s love and will—and the truth about ourselves and the world—without resting in him?

There is an awesome human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your awesome human and become the best version of yourself - with courage and compassion.

In today's workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever. The truth is, we don't show up for our jobs as a portion of ourselves - by necessity, we bring both our hearts and our minds to everything we do. In How We Work, Dr. Leah Weiss explains why this false dichotomy can be destructive.

By the end of this audiobook, you'll have gained a deep understanding of GPT-4's true potential and a wealth of practical knowledge on how to harness its power in your life. Get ready to embark on a thrilling journey that will leave you eager to embrace the limitless possibilities offered by GPT-4. So, are you ready to transform your life? Dive into this fascinating audiobook and find out!

What if being alive and human is a cosmic vacation for our immortal souls? What if there’s a waiting list a mile long to get here and experience the adventure, whether we arrive as pauper or prince? What if we sign a disclaimer accepting the terms and conditions of being human, because we know it will be an experience like no other?

In this excellent aid to the daily application of the AA program, the author of the famous The Little Red Book invokes the image of a three-legged stool to provide insight into the first four of the 12 Steps. These 31 reminders offer useful, practical guidance to anyone walking the road to recovery.

Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training. Self-discipline is a workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you. With this audiobook, you'll learn to train yourself to go from practically non-existent willpower to that a Navy Seal.

German is an excellent language to know if you plan to travel in the hearth of Europe and visit wonderful places like well-known Berlin Zoo or visit the gothic Cologne Cathedral, or even make a boat tour in the wonderful Hamburg.

God'fession is a daily prayer devotional with a topical approach written in the “first person”, which has the word and promises of God, and a faith booster. This book will help you help you cultivate an awareness of your spiritual blessings and the limitless power of God. This book will help you cultivate an awareness of your spiritual blessings and the limitless power of God as well as enable you grow stronger in your faith, as you establish the truth of God's word over you and your household through declarations.

Beloved evangelist Billy Graham understood the flurry of modern life and the constant temptation of busyness. In a world in which everyone seems to be rushing to finish their to-do list, answer their emails, and respond to their cell phones, peace is still possible. In Peace for Each Day, a 365-day devotional, Graham shares God's gentle, reassuring promise of spiritual calm.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.