Daily English

If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed.

The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.

Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias. Making things even better is the fact that you can use these two techniques together and even with other therapeutic techniques to achieve maximum results. For these reasons, people are asking where they can get affirmation and hypnosis treatments for phobias.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you.

This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.

If you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. Marie’s mom once told her, “Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable.” Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how.

Every Christian knows the importance of a daily quiet time with the Lord. But anyone who’s been a believer long enough has likely experienced seasons that feel more mundane or routine, leading to aimlessly skimming a couple of Bible verses or praying the same prayer over and over. In Be Thou My Vision, Jonathan Gibson has created a 31-day liturgical guide designed to provide structure to the daily worship of individuals and families.

In Physics of the Future, Michio Kaku - the New York Times best-selling author of Physics of the Impossible - gives us a stunning, provocative, and exhilarating vision of the coming century based on interviews with over 300 of the world’s top scientists who are already inventing the future in their labs. The result is the most authoritative and scientifically accurate description of revolutionary developments taking place....

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.

Whatever season you're in, through all of life's highs and lows, you need truth and encouragement to make the most of each day. Holley Gerth is here for you. She's spent her career as a life coach, counselor, and bestselling author encouraging women to draw closer to Jesus and move forward in faith. Her newest devotional, 365 Truths for Every Woman's Heart, will be a daily source of hope for you and a wonderful gift for the women in your life too.

Prayer is crucial in the exercise of faith. It is the lifeline of believers to god. To please god, believers should pray with the right motivation and understanding of what prayer really is. With a good understanding of the deep meanings of prayer, this spiritual exercise can be a powerful tool. Prayer is an act of connecting with god. God loves fellowshipping with his people, but such cannot take place unless someone falls on his knees and begins communicating with him.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

This transformative collection of guided meditations is your comprehensive guide to mastering the art of manifesting. By fine-tuning your mental, emotional, and spiritual frequencies, you'll tap into the universal law of attraction, turning the life you dream of into the life you live.

Start your day with peaceful meditations, soulful inspirations, and encouraging Bible verses in this 365-day devotional from best-selling author Joyce Meyer - and grow spiritually as you spend time with God.

Prayer is crucial in the exercise of faith. It is the lifeline of believers to god. To please god, believers should pray with the right motivation and understanding of what prayer really is. With a good understanding of the deep meanings of prayer, this spiritual exercise can be a powerful tool. Prayer is an act of connecting with god. God loves fellowshipping with his people, but such cannot take place unless someone falls on his knees and begins communicating with him.

Join beloved bestselling authors John and Stasi Eldredge as they guide you through Wild About You, 60 days of uplifting devotions that will lead you to a life of passion, freedom, and adventure, all while strengthening your hearts for each other.

You probably already know all the obvious health and weight loss tips...so why don't you have your dream body? Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on. You'll learn: The nine daily success habits of people that lost over 100+ pounds in a healthy way, and kept it off years later; the four horsemen of the health apocalypse - what simple, overlooked habits cause repetitive failure no matter how many diets we try; and much more.

There is no better guide than St. Ignatius Loyola if one desires to discover how faith and everyday life can thrive together. In The Ignatian Adventure, Kevin O'Brien, SJ, follows St. Ignatius's lead and offers todays time-strapped individual a unique way of making the Spiritual Exercises in daily life. The first part of O'Brien's book provides helpful background information, including a brief history of St. Ignatius, an explanation of the Spiritual Exercises and their purpose, and a description of different ways to make the Exercises.

God desires a relationship with you through continual conversation—prayer. Jesus Listens empowers you to pray daily, whether it serves as your only prayer for the day or simply a jump starter to your own prayers.