Daily Exercise
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Your Daily Happiness Boost
- With 32 Sophrology Exercises and Other Tips 'n' Tricks
- Auteur(s): Jon Sofier, Judy Plume
- Narrateur(s): Jon Sofier
- Durée: 2 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Your Daily Happiness Boost is a fun and light book for newcomers to sophrology and people who want to give their lives a daily positive boost. It offers helpful tips from psychology and backs them up with corresponding easy-to-do sophrology exercises in the practical sections. The topics focus on everyday challenges we all face, such as how to deal with stress, gain perspective, just relax, or increase concentration, confidence, and energy.
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Your Daily Happiness Boost
- With 32 Sophrology Exercises and Other Tips 'n' Tricks
- Narrateur(s): Jon Sofier
- Durée: 2 h et 12 min
- Date de publication: 2020-08-20
- Langue: Anglais
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Your Daily Happiness Boost is a fun and light book for newcomers to sophrology and people who want to give their lives a daily positive boost. It offers helpful tips from psychology and backs them up with corresponding easy-to-do sophrology exercises in the practical sections....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Exercise Is Fun
- Learn About Exercise and Nutrition (Brite Star Health & Safety)
- Auteur(s): Vincent W. Goett, Carolyn Larsen
- Narrateur(s): Carolyn Larsen
- Durée: 6 min
- Version intégrale
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Au global
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Performance
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Histoire
In Exercise Is Fun, the Brite Star Kids meet the new gym teacher at Brite Star School. Coach Jill gives the class a lesson on the importance and different types of exercise.
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Exercise Is Fun
- Learn About Exercise and Nutrition (Brite Star Health & Safety)
- Narrateur(s): Carolyn Larsen
- Série: Brite Star Health & Safety
- Durée: 6 min
- Date de publication: 2022-10-03
- Langue: Anglais
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In Exercise Is Fun, the Brite Star Kids meet the new gym teacher at Brite Star School. Coach Jill gives the class a lesson on the importance and different types of exercise....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 3,02$ ou 1 crédit
Prix réduit: 3,02$ ou 1 crédit
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Why Does Grandma Run Barefoot?
- The Key to Fun Movement and Good Balance
- Auteur(s): Laura Blodgett
- Narrateur(s): Laura Blodgett
- Durée: 2 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you frustrated with activities that used to be fun? Is moving getting harder for you every year? Would you enjoy having young people say they wish they had your energy? It can all begin with learning how to use your feet right again! After over 10 years of running barefoot, Laura is more active at the age of 58 than she was in her 20's. She wants to share how this is possible for you.
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Why Does Grandma Run Barefoot?
- The Key to Fun Movement and Good Balance
- Narrateur(s): Laura Blodgett
- Durée: 2 h et 34 min
- Date de publication: 2019-01-25
- Langue: Anglais
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Are you frustrated with activities that used to be fun? Is moving getting harder for you every year? Would you enjoy having young people say they wish they had your energy? It can all begin with learning how to use your feet right again....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Vagus Nerve
- Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
- Auteur(s): Theodore O'Malsomighi
- Narrateur(s): Karter Dolan
- Durée: 2 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.
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Vagus Nerve
- Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
- Narrateur(s): Karter Dolan
- Durée: 2 h et 59 min
- Date de publication: 2019-10-30
- Langue: Anglais
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Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body....
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Art of Being Well
- Healthy Strategies for Daily Living
- Auteur(s): Marvin King
- Narrateur(s): Madeline Star
- Durée: 2 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
This book will provide you a simple road map to staying healthy, fit and mobile for the remainder of your life. You might say that's all good and a big claim to live up to, and you'd be right. But like I said, it’s a road map which means you have to take a trip on the road less traveled. But don't fear, because if you've read this far then you’re almost there. The cool thing about this program is that if you follow the simple rules and exercises in this book, you'll be amazed at how easy walking down that road less traveled can be.
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The Art of Being Well
- Healthy Strategies for Daily Living
- Narrateur(s): Madeline Star
- Durée: 2 h et 54 min
- Date de publication: 2024-02-06
- Langue: Anglais
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This book will provide you a simple road map to staying healthy, fit and mobile for the remainder of your life. You might say that's all good and a big claim to live up to, and you'd be right. But like I said, it’s a road map which means you have to take a trip on the road less traveled.
Échec de l'ajout au panier.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Move Your Body!
- My Exercise Tips
- Auteur(s): Gina Bellisario
- Narrateur(s): Intuitive
- Durée: 6 min
- Version intégrale
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Au global
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Performance
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Histoire
It's almost Field Day! But Natalie's team isn't ready for the big race. Their muscles get tired easily. Ms. Starr teaches them about aerobic and anaerobic exercise. They learn some stretching exercises too. Now they're full of energy. Can they win the beach ball relay?
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Move Your Body!
- My Exercise Tips
- Narrateur(s): Intuitive
- Série: My Healthy Habits
- Durée: 6 min
- Date de publication: 2020-01-21
- Langue: Anglais
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It's almost Field Day! But Natalie's team isn't ready for the big race. Their muscles get tired easily. Ms. Starr teaches them about aerobic and anaerobic exercise. They learn some stretching exercises too. Now they're full of energy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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