Daily Home
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Strength Training for Seniors over 60
- Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so You Can Perform Daily Activities with Ease
- Auteur(s): Gerald Coleman
- Narrateur(s): Scotty Kwas
- Durée: 3 h et 25 min
- Version intégrale
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You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process. So if you want to take back your life and start aging gracefully, then you should listen to this audiobook now.
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Strength Training for Seniors over 60
- Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so You Can Perform Daily Activities with Ease
- Narrateur(s): Scotty Kwas
- Durée: 3 h et 25 min
- Date de publication: 2023-11-16
- Langue: Anglais
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You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Declutter Workbook
- How to Organize Your Life and Home with a Practical Decluttering Guide and Simple Cleaning Exercises to Grow Daily Stress-Free Mind Habits to Get Rid of Anxiety
- Auteur(s): Rebecca Larsson
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 25 min
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If you are one of those people who suffer from having excess random stuff in the home, then this audiobook is for you. It's a problem that is becoming more and more common nowadays. This is why it is important to learn how to properly organize your home so that it does not get out of hand. Some people simply do not have the organization skills to unclutter their homes and make it appropriately livable once again. This audiobook offers a plan to reverse this obsession and clear the home from clutter for once and for all.
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Declutter Workbook
- How to Organize Your Life and Home with a Practical Decluttering Guide and Simple Cleaning Exercises to Grow Daily Stress-Free Mind Habits to Get Rid of Anxiety
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 25 min
- Date de publication: 2020-03-11
- Langue: Anglais
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If you are one of those people who suffer from having excess random stuff in the home, then this audiobook is for you. It's a problem that is becoming more common nowadays. This is why it is important to learn how to properly organize your home so that it does not get out of hand....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Daily Finance Planning
- How to Get a Great Lifestyle with a Normal Salary, Adopt Wise House Habits and a Smart Personal Budgeting
- Auteur(s): Emil Howthorn
- Narrateur(s): Dylan Saucedo
- Durée: 4 h et 40 min
- Version intégrale
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It is believed that every salary earner cannot break the threshold of a great life as evident in a lot of salary earners. Salary earners complain of lack of sufficient money but when promotions come and salaries go up, in a few months the complaints resume. Our belief system and habits as salary earners is a major source of either failure or success. Decisions that include the type of car we drive, the kind of mortgage we take, and so on go a long way to determine how healthy our lifestyle will be.
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Daily Finance Planning
- How to Get a Great Lifestyle with a Normal Salary, Adopt Wise House Habits and a Smart Personal Budgeting
- Narrateur(s): Dylan Saucedo
- Durée: 4 h et 40 min
- Date de publication: 2020-06-04
- Langue: Anglais
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It is believed that every salary earner cannot break the threshold of a great life as evident in a lot of salary earners. Salary earners complain of lack of sufficient money but when promotions come and salaries go up, in a few months the complaints resume....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Declutter Your Home: The Kelsie’s Way to a Clutter Free Life
- A Workbook About Tidying, Cleaning and Organizing Your House, Room by Room, on a Daily, Weekly, Monthly and Seasonal Basis
- Auteur(s): Kelsie Zaria
- Narrateur(s): Gregory T Luzitano
- Durée: 3 h et 30 min
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“What a mess!“ How many times have you said those words while leaving or entering your home? “I'll clean up everything as soon as I get home!” you think right away…and.... That’s how your beloved clutter is still waiting for you when you come back! Kelsie knows that home organization can be an incredibly hard task since people with already busy lives don’t look forward to coming home and cleaning their house.
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Declutter Your Home: The Kelsie’s Way to a Clutter Free Life
- A Workbook About Tidying, Cleaning and Organizing Your House, Room by Room, on a Daily, Weekly, Monthly and Seasonal Basis
- Narrateur(s): Gregory T Luzitano
- Durée: 3 h et 30 min
- Date de publication: 2020-05-07
- Langue: Anglais
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“What a mess!“ How many times have you said those words while leaving or entering your home? “I'll clean up everything as soon as I get home!” you think right away…and.... That’s how your beloved clutter is still waiting for you when you come back....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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60 Days to a Greener Life
- Ease Eco-Anxiety Through Joyful Daily Action
- Auteur(s): Heather White
- Narrateur(s): Heather White
- Durée: 3 h et 17 min
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Are you worried about the climate crisis? Are you suffering from eco-anxiety? Do you want to help but you're not sure how? Do you want to learn how to make greener choices? If you answered yes to any of those questions, author and environmentalist Heather White's 60 Days to a Greener Life is the resource you need. You can listen to an entry every day or at your own pace. Each entry provides valuable insights and easy-to-apply ways you can live a more eco-friendly, joyful life.
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60 Days to a Greener Life
- Ease Eco-Anxiety Through Joyful Daily Action
- Narrateur(s): Heather White
- Durée: 3 h et 17 min
- Date de publication: 2024-04-09
- Langue: Anglais
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60 Days to a Greener Life will give listeners daily insights and powerful information on how to adopt a more sustainable, joyful lifestyle and ease eco-anxiety....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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Hygge
- The Danish Art of Coziness, Health and Happiness - A Brief Guide to Happiness, Health, and the Enjoyment of Simple Pleasures in Your Daily Life
- Auteur(s): Inger Olesen
- Narrateur(s): Lauren Gobes
- Durée: 3 h et 23 min
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Hygge is a Danish word used when recognizing a trend or moment, regardless of whether or not together with company, either in home or outdoors, rare or habitual as cozy, beguiling, or unique. It only requires cognizance, specific gradualness, as well as the capacity to become available, understand, and appreciate the present. In this audiobook, I briefly explain the benefits, basics, and details of this lifestyle.
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Hygge
- The Danish Art of Coziness, Health and Happiness - A Brief Guide to Happiness, Health, and the Enjoyment of Simple Pleasures in Your Daily Life
- Narrateur(s): Lauren Gobes
- Durée: 3 h et 23 min
- Date de publication: 2020-03-05
- Langue: Anglais
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Hygge is a Danish word used when recognizing a trend or moment, regardless of whether or not together with company, either in home or outdoors, rare or habitual as cozy, beguiling, or unique....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Get Fit and Healthy in Your Own Home in 20 Minutes or Less
- An Essential Daily Exercise Plan and Simple Meal Ideas to Lose Weight and Get the Body You Want
- Auteur(s): Silvana Siskov
- Narrateur(s): Harriet Fraser
- Durée: 1 h et 55 min
- Version intégrale
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The average dieter starts and fails four new diets a year. This is proof that weight-loss diets don't really work. They can give you incorrect information and teach you wrong things. If you are trying to lose weight and live more healthily, then chances are you have tried one of several fad diets on the market today. So, you are aware that they often leave you feeling hungry, tired, and irritable. Fad diets are certainly not the answer. The truth is weight loss is actually very simple, and it happens when you get back to basics.
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Get Fit and Healthy in Your Own Home in 20 Minutes or Less
- An Essential Daily Exercise Plan and Simple Meal Ideas to Lose Weight and Get the Body You Want
- Narrateur(s): Harriet Fraser
- Durée: 1 h et 55 min
- Date de publication: 2022-01-14
- Langue: Anglais
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If you are trying to lose weight and live more healthily, then chances are you have tried one of several fad diets on the market today. Fad diets are certainly not the answer. The truth is weight loss is actually very simple, and it happens when you get back to basics....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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A Month of Happiness with Ms. Mollie
- Healthy Recipes for 31 Days of Daily Living
- Auteur(s): Mollie Ann Holt
- Narrateur(s): Mollie Ann Holt
- Durée: 1 h et 12 min
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A Month of Happiness with Ms. Mollie: Healthy Recipes for 31 Days of Daily Living is putting a spoonful of love in everything you do for thirty-one days. Make an effort daily to do something for yourself, eat something nutritious, and try a few of my mental messages for the soul. Then pray. In my book, relationships relate to cooking. A recipe consists of ingredients. I say, put a spoonful of love in everything you do and bake all relationships with love at high temperatures always.
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A Month of Happiness with Ms. Mollie
- Healthy Recipes for 31 Days of Daily Living
- Narrateur(s): Mollie Ann Holt
- Durée: 1 h et 12 min
- Date de publication: 2024-04-22
- Langue: Anglais
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A Month of Happiness with Ms. Mollie: Healthy Recipes for 31 Days of Daily Living is putting a spoonful of love in everything you do for thirty-one days.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Happy as Harry
- A Rescue Dog Shares His Secrets for Daily Happiness
- Auteur(s): Deana Luchia
- Narrateur(s): Gareth Armstrong
- Durée: 1 h et 3 min
- Version intégrale
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Dogs are the happiest creatures in the world. They possess qualities that include their ability to live in the moment, their incredibly loving and playful natures and their innate forgiveness and joie de vivre. So a dog is the perfect narrator for a book about how to be happy. If dogs could share their secrets on happiness, this audiobook is what they would say.
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Happy as Harry
- A Rescue Dog Shares His Secrets for Daily Happiness
- Narrateur(s): Gareth Armstrong
- Durée: 1 h et 3 min
- Date de publication: 2017-11-02
- Langue: Anglais
- Happy as Harry is a positive, touching and uplifting audiobook about happiness, written by the perfect life coach - Harry the one-eyed rescue dog - and his owner, Deana Luchia....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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365 Daily Affirmations for Creative Weight Management
- Auteur(s): Jan Yager
- Narrateur(s): Tiffany Williams
- Durée: 1 h et 28 min
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Whatever your weight or shape, you will find in this inspirational book daily original affirmations to motivate you, to help you to your build self-esteem, and to offer comfort to anyone who is concerned about weight, dieting, overeating, body image, or other weight-related issues.
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365 Daily Affirmations for Creative Weight Management
- Narrateur(s): Tiffany Williams
- Durée: 1 h et 28 min
- Date de publication: 2013-10-11
- Langue: Anglais
- Whatever your weight or shape, you will find in this inspirational book daily original affirmations to motivate you....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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