Daily Kids

Find Your Happy offers kids the tools needed to create a more pleasant daily experience. Full of practices and exercises, this book will make kids enjoy learning and doing these tasks while feeling more relaxed, inspired, and confident. This book includes meditations, affirmations, self-esteem practices, calming techniques, and physical exercise routines. Together these help make a child's day more fulfilling and harmonious.

Moving up to middle school? Want it to be great? Then this is the book for you! This is the perfect reference guide, and all that you will need if you are moving up to middle school. Middle school is a big change and many times it's the first biggest transition a young person has to face. With any change come uncertainties and questions. There is a huge difference between elementary school and middle school.

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions.