Daily Motivation

You were put here on purpose and with purpose. Happiness and freedom are your birthright. When you really believe that you are the creator of your life and begin creating that life on purpose, deliberately and just the way you want it, the world will open up right before you. When you decide that you and only you are in charge of the way you feel, then the magic happens.

Whether or not we realize it, affirmations are already part of our daily dialogue with others and with ourselves. Whatever we speak, proclaim, or declare is coming from a place of belief and acceptance, that what we have said already is, or will be so. Unfortunately, not all of our affirmations are positive, and over time we get stuck into habits of affirming in our lives the very things we do NOT desire.

Stanford University published a paper that showed that self-affirmations help create a narrative about ourselves, making us more flexible and more capable to adapt to situations. Affirmations have also been shown to help us form a positive new self-image. Within this audiobook, you will have a 28-day affirmation plan, containing specific 10- to 15-minute digestible daily affirmations to ensure you stay motivated and inspired to continually live your best life.

Using brilliant visual metaphors and a progressive journey, Tudor guides you trough all of the most important aspects of mastering gratitude in your life. By offering actionable, detailed guidance along with supportive resources for your daily gratitude practice, this easy listen provides not only an insightful experience - but a new lifestyle to live.

SECRETOS DE EXPERTOS: AUTO-DISCIPLINA es la guía definitiva para desarrollar hábitos diarios PROPÓSITOS que potencian el control emocional, la concentración, la fortaleza mental, la confianza en uno mismo y la fuerza de voluntad.