Daily Self Care
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Holy Care for the Whole Self
- Biblical Wisdom for Mental and Spiritual Well-Being
- Auteur(s): Laura L. Smith
- Narrateur(s): Sarah De Mey
- Durée: 6 h et 25 min
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Whether you're carrying emotional wounds from childhood or suffering from daily anxiety, depression, or intrusive thoughts, none of these are God's intention for you. He lovingly knit you together in your mother's womb and calls you to a life of abundance. He offers healing and freedom from these feelings of despair, and Laura L. Smith is here to help you receive them. Join Laura as she guides you through tangible tools like prayer, health-care resources, exercise, Bible memorization, setting boundaries, breathing exercises, gratitude, counseling, and so much more.
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Holy Care for the Whole Self
- Biblical Wisdom for Mental and Spiritual Well-Being
- Narrateur(s): Sarah De Mey
- Durée: 6 h et 25 min
- Date de publication: 2024-12-04
- Langue: Anglais
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Jesus loves your whole self—body, mind, and soul. He cares so deeply about you that of course, Jesus cares about your mental health. Learn how to have a healthy mind and spirit with a biblical approach.
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Prix courant: 20,25$ ou 1 crédit
Prix réduit: 20,25$ ou 1 crédit
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Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- Auteur(s): Chanequa Walker-Barnes
- Narrateur(s): Deanna Anthony
- Durée: 4 h et 33 min
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Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation.
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Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- Narrateur(s): Deanna Anthony
- Durée: 4 h et 33 min
- Date de publication: 2023-08-15
- Langue: Anglais
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Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy.
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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I Don't Care If You Like Me, I Like Me
- Bernie Mac's Daily Motivational
- Auteur(s): Bernie Mac, Rhonda McCullough
- Narrateur(s): Reggie Reg, Rhonda R. McCullough
- Durée: 16 h et 53 min
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You got yourself a dream? You got a vision? There ain’t no sugarcoatin’ it. The only one who’s gonna make it happen is you, but this book is gonna help. It’s alright—we all need a little help once in a while. I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works, and some commentary from Rhonda ’cuz that woman knows what's up.
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I Don't Care If You Like Me, I Like Me
- Bernie Mac's Daily Motivational
- Narrateur(s): Reggie Reg, Rhonda R. McCullough
- Durée: 16 h et 53 min
- Date de publication: 2022-06-21
- Langue: Anglais
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I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Nurse Success Affirmations
- Positive Daily Affirmations for Nurses to Deliver Effective Care to Patients Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 45 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.
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Nurse Success Affirmations
- Positive Daily Affirmations for Nurses to Deliver Effective Care to Patients Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 45 min
- Date de publication: 2016-06-03
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Better Daily Self-Care Habits Bundle, 2 in 1 Bundle
- Self-Care Everyday and Chakras and Self-Care
- Auteur(s): Wea Coffman, Delia Dhawan
- Narrateur(s): Steven Myles
- Durée: 1 h et 16 min
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In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. From managing stress and anxiety to eating for optimal health and wellness, we will cover a wide range of topics that are essential to maintaining physical and mental well-being. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care.
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Better Daily Self-Care Habits Bundle, 2 in 1 Bundle
- Self-Care Everyday and Chakras and Self-Care
- Narrateur(s): Steven Myles
- Durée: 1 h et 16 min
- Date de publication: 2023-03-02
- Langue: Anglais
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In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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The Little Book of Self-Care for Capricorn
- Simple Ways to Refresh and Restore - According to the Stars
- Auteur(s): Constance Stellas
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 18 min
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Everything you need to know about self-care - especially for Capricorn!
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The Little Book of Self-Care for Capricorn
- Simple Ways to Refresh and Restore - According to the Stars
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 18 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Everything you need to know about self-care - especially for Capricorn....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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The Love Habit
- Daily Self-Care Practices for a Happier Life & Healthier Relationships
- Auteur(s): Rainie Howard
- Narrateur(s): Rainie Howard
- Durée: 6 h et 52 min
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Whether you’re seeking to enhance communication with loved ones, establish boundaries, or foster greater self-love and acceptance, The Love Habit is a persistent commitment to prioritizing your well-being in mind, body, and spirit by aligning yourself with appreciation, peace, and joy above all else.
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The Love Habit
- Daily Self-Care Practices for a Happier Life & Healthier Relationships
- Narrateur(s): Rainie Howard
- Durée: 6 h et 52 min
- Date de publication: 2024-09-10
- Langue: Anglais
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In The Love Habit, author and relationship expert Rainie Howard explores the profound connection between self-image and daily habits—emotional, mental, and physical—and how these actions shape our relationships with others.
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The Little Book of Self-Care for Pisces
- Simple Ways to Refresh and Restore - According to the Stars
- Auteur(s): Constance Stellas
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 15 min
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Everything you need to know about self-care - especially for Pisces!
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The Little Book of Self-Care for Pisces
- Simple Ways to Refresh and Restore - According to the Stars
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 15 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Everything you need to know about self-care - especially for Pisces....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore - According to the Stars
- Auteur(s): Constance Stellas
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 15 min
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Everything you need to know about self-care - especially for Aquarius!
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The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore - According to the Stars
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 15 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Everything you need to know about self-care - especially for Aquarius....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Heart Talk: Reflections
- 52 Weeks of Self-Love, Self-Care, and Self-Discovery
- Auteur(s): Cleo Wade
- Narrateur(s): Cleo Wade
- Durée: 1 h et 21 min
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Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul.
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Heart Talk: Reflections
- 52 Weeks of Self-Love, Self-Care, and Self-Discovery
- Narrateur(s): Cleo Wade
- Durée: 1 h et 21 min
- Date de publication: 2020-10-06
- Langue: Anglais
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Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul....
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Prix courant: 9,70$ ou 1 crédit
Prix réduit: 9,70$ ou 1 crédit
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Emotional Self-Care Habits: Essential Daily Habits to Rekindle a Relationship with Yourself
- Powerful Habits to Self-Care
- Auteur(s): C. M. Paciente
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 39 min
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It’s thought that 85 percent of people worldwide struggle with low self-esteem. Perhaps you feel like you’re doing okay, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out.
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Emotional Self-Care Habits: Essential Daily Habits to Rekindle a Relationship with Yourself
- Powerful Habits to Self-Care
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 39 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Getting to know yourself and how you’re feeling, understanding how you react; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out....
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Prix courant: 10,08$ ou 1 crédit
Prix réduit: 10,08$ ou 1 crédit
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Embracing Brilliance a Simple ADHD Woman’s Guide
- To Self-Care Strategies, Daily Organization, Nurturing Relationships, and Stories of Success for the Thriving Woman Toolkits for Women
- Auteur(s): Elara Edwards
- Narrateur(s): Andie Ferman
- Durée: 4 h et 13 min
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Are you tired of feeling overwhelmed by the chaos in your life? Do you struggle with managing daily tasks, nurturing relationships, and finding time for self-care due to ADHD? Embracing Brilliance is your essential guide to conquering these challenges and living a life of balance, fulfillment, and success. Rediscover Your Potential Without Overwhelm. Life with ADHD can often feel like a whirlwind of disorganization and stress. This book is designed to help you navigate through the noise and discover effective strategies to regain control.
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Embracing Brilliance a Simple ADHD Woman’s Guide
- To Self-Care Strategies, Daily Organization, Nurturing Relationships, and Stories of Success for the Thriving Woman Toolkits for Women
- Narrateur(s): Andie Ferman
- Durée: 4 h et 13 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Are you tired of feeling overwhelmed by the chaos in your life? Do you struggle with managing daily tasks, nurturing relationships, and finding time for self-care due to ADHD?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Positive Affirmations for Black Women
- Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
- Auteur(s): Ebony Essance
- Narrateur(s): Fatima Johnson
- Durée: 4 h et 58 min
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Are you sick and tired of not being able to fully embrace your greatness, hindered by societal expectations and negative self-talk? Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative tool that genuinely works for you? If so, then you've come to the right place.
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Positive Affirmations for Black Women
- Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
- Narrateur(s): Fatima Johnson
- Durée: 4 h et 58 min
- Date de publication: 2024-02-09
- Langue: Anglais
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Even if you've tried other solutions that left you feeling disheartened, the path to self-love and empowerment is easier than you think.
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Prix courant: 18,74$ ou 1 crédit
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365 Days of Positive Affirmations for Black Women
- Daily Affirmations for BIPOC to Increase Self-Love and Confidence. Emotional Self Care for Motivation, Success, Health & Wealth
- Auteur(s): Shanae Maya
- Narrateur(s): Engle Coulter
- Durée: 5 h et 25 min
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As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions. For this very reason, I want to share with you more than 1000 incredibly effective positive affirmations—written specifically for black women—that have the power to positively impact every area of your life. This is possible by dedicating just a few minutes of your time each day
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365 Days of Positive Affirmations for Black Women
- Daily Affirmations for BIPOC to Increase Self-Love and Confidence. Emotional Self Care for Motivation, Success, Health & Wealth
- Narrateur(s): Engle Coulter
- Durée: 5 h et 25 min
- Date de publication: 2023-04-10
- Langue: Anglais
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As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- Auteur(s): Sam Toroghi MD
- Narrateur(s): Tania Mannion
- Durée: 5 h et 45 min
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Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms. And as their doctor explains the results, the world around you slows down. Your feelings were correct - your loved one has dementia. And then reality hits: No one in your family has caregiving experience.
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- Narrateur(s): Tania Mannion
- Durée: 5 h et 45 min
- Date de publication: 2024-07-02
- Langue: Anglais
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Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms.
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Prix courant: 25,00$ ou 1 crédit
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Caring Well
- 90 Self-Care Devotions for the African American Caregiver
- Auteur(s): Dr. Jeanne Porter King
- Narrateur(s): Dr. Jeanne Porter King
- Durée: 5 h et 42 min
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Caregiving is a core value in the African American culture. And African American women of faith often fill that role—for elderly parents, sick children, and other members of their community. Yet no one is fully prepared for the reality of disrupted schedules, unpredictable needs, and many sleepless nights that come with caregiving. Jeanne Porter King shares 90 devotions written from her own experience as a caregiver for her mother to encourage you to take time to care for your whole self.
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Caring Well
- 90 Self-Care Devotions for the African American Caregiver
- Narrateur(s): Dr. Jeanne Porter King
- Durée: 5 h et 42 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Jeanne Porter King shares 90 devotions written from her own experience as a caregiver for her mother to encourage you to take time to care for your whole self.
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Prix courant: 20,24$ ou 1 crédit
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Positive Affirmations for Black Women
- 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- Auteur(s): Maya Campbell
- Narrateur(s): Adrienne Lynch
- Durée: 3 h et 7 min
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With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being. Take control of your thoughts and cultivate a positive mindset with this must-have guide to self-discovery, healing, and growth.
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Positive Affirmations for Black Women
- 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- Narrateur(s): Adrienne Lynch
- Durée: 3 h et 7 min
- Date de publication: 2023-02-17
- Langue: Anglais
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With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being....
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Prix courant: 18,74$ ou 1 crédit
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Positive Affirmations for Black Men
- 600+ Daily Affirmations for Self-Love & Self-Care, Motivation & Success, Confidence & Excellence
- Auteur(s): Maya Campbell
- Narrateur(s): Adrienne Lynch
- Durée: 1 h et 32 min
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This book is a personal companion designed specifically for Black men looking to tap into their inner power and unleash their full potential. With over 600 affirmations, it will guide you on a journey of self-discovery, helping you cultivate self-love, embrace your strengths, and overcome any challenges that may come your way.
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Positive Affirmations for Black Men
- 600+ Daily Affirmations for Self-Love & Self-Care, Motivation & Success, Confidence & Excellence
- Narrateur(s): Adrienne Lynch
- Durée: 1 h et 32 min
- Date de publication: 2023-02-23
- Langue: Anglais
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This book is a personal companion designed specifically for Black men looking to tap into their inner power and unleash their full potential....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Positive Affirmations for Black Women--Volume 2
- 200 Daily Morning Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Confidence, Motivation & Success
- Auteur(s): Maya Campbell
- Narrateur(s): Adrienne Lynch
- Durée: 1 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Sound interesting? The author thinks so too! Listen to Positive Affirmations for Black Women--Volume 2 and learn about mindfulness, self-love, and self-care.
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Positive Affirmations for Black Women--Volume 2
- 200 Daily Morning Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Confidence, Motivation & Success
- Narrateur(s): Adrienne Lynch
- Durée: 1 h et 4 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Positive Affirmations for Black Women--Volume 2 and learn about mindfulness, self-love, and self-care....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Affirmations for Seasonal Affective Disorder
- Positive Daily Affirmations on Self-Care for Depression During the Winter Months Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Auteur(s): Maximilian Hilton
- Narrateur(s): Aracelis Gotay
- Durée: 54 min
- Version intégrale
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Au global
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Performance
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Histoire
People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts. This audiobook gives positive messages and a calming background to help change to a positive mindset.
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Affirmations for Seasonal Affective Disorder
- Positive Daily Affirmations on Self-Care for Depression During the Winter Months Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Narrateur(s): Aracelis Gotay
- Durée: 54 min
- Date de publication: 2023-02-01
- Langue: Anglais
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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