Daily Self
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Journaling 2-in-1 Value Combo
- Daily Journaling + The Personal Growth Journal: The #1 Beginner Combo with Simple Techniques to Journal Consistently and Transform Your Life
- Auteur(s): Emily Calabresi
- Narrateur(s): Jasmine Rose
- Durée: 6 h et 42 min
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You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!
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Journaling 2-in-1 Value Combo
- Daily Journaling + The Personal Growth Journal: The #1 Beginner Combo with Simple Techniques to Journal Consistently and Transform Your Life
- Narrateur(s): Jasmine Rose
- Durée: 6 h et 42 min
- Date de publication: 2021-05-20
- Langue: Anglais
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You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Motivational Quotes & 1000+ Inspirational Affirmations
- Daily Wisdom from the Best Speeches & Powerful Affirmations That Will Transform Your Life, Increase Positive Thinking and Business Success
- Auteur(s): Remi Saunders
- Narrateur(s): Peter Brooke
- Durée: 7 h et 50 min
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In this audiobook, you will discover a unique collection that will increase your energy, focus, and performance, so you can live a happier life. Many successful entrepreneurs, speakers, and athletes listen to quotes daily to achieve more in life by getting the most out of life. They get fired up and are ready to conquer life’s challenges, with a can-do attitude.
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Motivational Quotes & 1000+ Inspirational Affirmations
- Daily Wisdom from the Best Speeches & Powerful Affirmations That Will Transform Your Life, Increase Positive Thinking and Business Success
- Narrateur(s): Peter Brooke
- Durée: 7 h et 50 min
- Date de publication: 2021-05-18
- Langue: Anglais
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In this audiobook, you will discover a unique collection that will increase your energy, focus, and performance, so you can live a happier life. Many successful entrepreneurs, speakers, and athletes listen to quotes daily to achieve more in life by getting the most out of life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Affirmations for Decluttering
- Positive Daily Affirmations to Accomplish Minimalism by Organizing and Simplifying Your Life Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Auteur(s): Maximilian Hilton
- Narrateur(s): Aracelis Gotay
- Durée: 1 h et 14 min
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People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with compulsive hoarding have been given limiting thoughts of things they can’t do by others and negative stigmas for their disorder.
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Affirmations for Decluttering
- Positive Daily Affirmations to Accomplish Minimalism by Organizing and Simplifying Your Life Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Narrateur(s): Aracelis Gotay
- Durée: 1 h et 14 min
- Date de publication: 2023-03-17
- Langue: Anglais
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People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with compulsive hoarding have been given limiting thoughts of things they can’t do by others and negative stigmas for their disorder....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy
- The 21 Day CBT Workbook for Overcoming Fear, Anxiety, and Depression: How to Use 30 Proven Techniques to Get Measurable Relief and Improve Your Daily Life
- Auteur(s): Jacob Greene
- Narrateur(s): Sam Bogart
- Durée: 3 h et 41 min
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Your practical guide to conquering fear, beating anxiety, and pushing away depression! If you are looking to get a better quality of life and effective relief from the issues that have been troubling you so far, then embarking on this cognitive behavioral therapy journey with the 21-day CBT workbook for overcoming fear, anxiety, and depression would just be the easier and simpler fix amidst the choices out there!
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Cognitive Behavioral Therapy
- The 21 Day CBT Workbook for Overcoming Fear, Anxiety, and Depression: How to Use 30 Proven Techniques to Get Measurable Relief and Improve Your Daily Life
- Narrateur(s): Sam Bogart
- Durée: 3 h et 41 min
- Date de publication: 2019-08-27
- Langue: Anglais
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Your practical guide to conquering fear, beating anxiety, and pushing away depression....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Ultimate Procrastination Fix Handbook to Achieve Your Goals and Increase Self Growth
- Quit Stalling Now and Begin to Feel More Energetic Daily
- Auteur(s): Daniel Monetier
- Narrateur(s): Jonathan Frazier
- Durée: 52 min
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Unlike other time management or anti-procrastination books, The Ultimate Procrastination Fix Handbook to Achieve Your Goals and Increase Self Growth will show you how you can take control of your time with a series of proven strategies and intuitive, science-backed methods to move yourself towards your goals on a daily basis so that you can achieve success in your life by making huge strides in your career, strengthen your relationships and improving your time management skills.
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The Ultimate Procrastination Fix Handbook to Achieve Your Goals and Increase Self Growth
- Quit Stalling Now and Begin to Feel More Energetic Daily
- Narrateur(s): Jonathan Frazier
- Durée: 52 min
- Date de publication: 2019-10-02
- Langue: Anglais
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Unlike other time management or anti-procrastination books, The Ultimate Procrastination Fix Handbook to Achieve Your Goals and Increase Self Growth will show you how you can take control of your time with a series of proven strategies and intuitive, science-backed methods....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Build Your Routine Find Your Focus
- The Complete Guide Step by Step to Build Your Perfect Daily Routine and Get Focused on Your Personal and Professional Goals
- Auteur(s): James W. Gough
- Narrateur(s): William H. Norris
- Durée: 3 h et 42 min
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A charming strategy as well as valiant guide to building and improving your routine to find your focus that stick. The complete guide step-by-step to build your perfect daily routine and get focused on your personal and professional goals. The finest way to devote time is by planning yourself in advance and learning to keep that plan. This audiobook will aid you stop passively responding to the anxieties of the current world and twitch your intentions creating time for things that are essential for you to succeed in your lifestyle.
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Build Your Routine Find Your Focus
- The Complete Guide Step by Step to Build Your Perfect Daily Routine and Get Focused on Your Personal and Professional Goals
- Narrateur(s): William H. Norris
- Durée: 3 h et 42 min
- Date de publication: 2020-04-24
- Langue: Anglais
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A charming strategy as well as valiant guide to building and improving your routine to find your focus that stick. The complete guide step-by-step to build your perfect daily routine and get focused on your personal and professional goals....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Affirmations for Black Men
- Daily Positive Affirmations for Black Men for Success, Wealth, Better Mental Health and Fitness, Self Confidence and Self Love, and Recovery from Breakups from Narcissistic
- Auteur(s): Terrica Jackson
- Narrateur(s): Adrian-Paul Garcia
- Durée: 45 min
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Research has proven that positive affirmations can change the way we think. This audiobook has been created to remind you of how valuable you are as a person. Listening to and repeating the affirmations in this audiobook will help change your mindset and get you on the way to becoming stronger, more self-confident, and thinking more positively. You’ll feel happier and that positive energy will attract others that are positive as well. If this sounds like just what you need, click buy and start your journey to success and self-love right now!
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Affirmations for Black Men
- Daily Positive Affirmations for Black Men for Success, Wealth, Better Mental Health and Fitness, Self Confidence and Self Love, and Recovery from Breakups from Narcissistic
- Narrateur(s): Adrian-Paul Garcia
- Durée: 45 min
- Date de publication: 2022-08-29
- Langue: Anglais
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This audiobook has been created to remind you of how valuable you are as a person. Listening to and repeating the affirmations in this audiobook will help change your mindset and get you on the way to becoming stronger, more self-confident, and thinking more positively....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Calisthenics for Beginners
- Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
- Auteur(s): Daily Calisthenics, Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 48 min
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You can get in shape without the hassle of going to the gym or buying fancy machinery. In Calisthenics for Beginners, you will discover why calisthenics training is the secret you’ve been looking for to get the body you’ve always wanted, even if you’ve never succeeded in the past; how to get in shape and stay in shape for the rest of your life without ever stepping foot in another gym again; step-by-step guidance on how to perform each exercise, allowing you to perfect your form; and more.
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Calisthenics for Beginners
- Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 48 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Secretos de expertos - auto-disciplina [Expert Secrets - Self-Discipline]
- La guía definitiva para desarrollar los hábitos diarios, el control emocional, la concentración, la resistencia mental, la confianza en sí mismo y la fuerza de voluntad para la felicidad, el éxito, la pérdid [The Ultimate Guide to Developing Daily Habits, Emotional Control, Concentration, Mental Stamina, Self-Confidence and Willpower for Happiness, Success, Loss.]
- Auteur(s): Maxwell Jensen
- Narrateur(s): Jesus Alberto Castillo
- Durée: 1 h et 19 min
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SECRETOS DE EXPERTOS: AUTO-DISCIPLINA es la guía definitiva para desarrollar hábitos diarios PROPÓSITOS que potencian el control emocional, la concentración, la fortaleza mental, la confianza en uno mismo y la fuerza de voluntad.
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Secretos de expertos - auto-disciplina [Expert Secrets - Self-Discipline]
- La guía definitiva para desarrollar los hábitos diarios, el control emocional, la concentración, la resistencia mental, la confianza en sí mismo y la fuerza de voluntad para la felicidad, el éxito, la pérdid [The Ultimate Guide to Developing Daily Habits, Emotional Control, Concentration, Mental Stamina, Self-Confidence and Willpower for Happiness, Success, Loss.]
- Narrateur(s): Jesus Alberto Castillo
- Durée: 1 h et 19 min
- Date de publication: 2021-05-13
- Langue: Espagnol
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SECRETOS DE EXPERTOS: AUTO-DISCIPLINA es la guía definitiva para desarrollar hábitos diarios PROPÓSITOS que potencian el control emocional, la concentración, la fortaleza mental, la confianza en uno mismo y la fuerza de voluntad....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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The Generosity Habit
- How Daily Giving Can Change Your Life and Transform the World
- Auteur(s): Matthew Kelly
- Narrateur(s): Matthew Kelly
- Durée: 1 h et 49 min
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The Generosity Habit is built on a simple and profound principle: Give something away every day. It doesn't need to be money or material things. It could be complimenting a stranger, teaching someone how to do something, spreading a positive message, helping someone who is in a hurry, or simply smiling at someone generously. In fact, the philosophy behind the generosity habit rests on this singular truth: You don't need money or material possessions to live a life of staggering generosity.
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The Generosity Habit
- How Daily Giving Can Change Your Life and Transform the World
- Narrateur(s): Matthew Kelly
- Durée: 1 h et 49 min
- Date de publication: 2022-07-14
- Langue: Anglais
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The Generosity Habit is built on a simple and profound principle: Give something away every day. It doesn't need to be money or material things....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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I Don't Care If You Like Me, I Like Me
- Bernie Mac's Daily Motivational
- Auteur(s): Bernie Mac, Rhonda McCullough
- Narrateur(s): Reggie Reg, Rhonda R. McCullough
- Durée: 16 h et 53 min
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You got yourself a dream? You got a vision? There ain’t no sugarcoatin’ it. The only one who’s gonna make it happen is you, but this book is gonna help. It’s alright—we all need a little help once in a while. I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works, and some commentary from Rhonda ’cuz that woman knows what's up.
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I Don't Care If You Like Me, I Like Me
- Bernie Mac's Daily Motivational
- Narrateur(s): Reggie Reg, Rhonda R. McCullough
- Durée: 16 h et 53 min
- Date de publication: 2022-06-21
- Langue: Anglais
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I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Self-Discipline
- 3 Books in 1: Empath + Stoicism + Vagus Nerve and Overthinking. Discover Scientific and Philosophical Techniques to Control and Increase Energy and Improve Your Health In Daily Life.
- Auteur(s): John Harper
- Narrateur(s): Ivan Busenius
- Durée: 13 h et 16 min
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Many problems in our lives depend primarily on how we manage our emotions and information along with the energy we receive from the outside. It is also fundamental to understand our body and the ensuing problems, as it can be difficult to figure out precisely the cause of a symptom we feel if we do not also know the state of health of our body. Understanding how to control and use our energy and emotions and knowing our potential is, therefore, extremely important to tackle life.
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Self-Discipline
- 3 Books in 1: Empath + Stoicism + Vagus Nerve and Overthinking. Discover Scientific and Philosophical Techniques to Control and Increase Energy and Improve Your Health In Daily Life.
- Narrateur(s): Ivan Busenius
- Durée: 13 h et 16 min
- Date de publication: 2020-10-13
- Langue: Anglais
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Many problems in our lives depend primarily on how we manage our emotions and information along with the energy we receive from the outside....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore - According to the Stars
- Auteur(s): Constance Stellas
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 15 min
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Everything you need to know about self-care - especially for Aquarius!
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The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore - According to the Stars
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 15 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Everything you need to know about self-care - especially for Aquarius....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Everyday - 50 Daily Routines of Successful People
- Learn How to Complete Your To Dos by Incorporating Successful Daily Routines Into Your Life
- Auteur(s): Adel Keita
- Narrateur(s): Gavin McCoy, James McCoy
- Durée: 34 min
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No one is perfect! But we all aspire to become a better picture of what we can be. It takes motivation and consistency every day. This little book will be one of your main motivational tools to remind you how easy it is to take small steps on any journey to become the better you. It’s time that you let the power of routine take control and help rocket you toward your best life!
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Everyday - 50 Daily Routines of Successful People
- Learn How to Complete Your To Dos by Incorporating Successful Daily Routines Into Your Life
- Narrateur(s): Gavin McCoy, James McCoy
- Durée: 34 min
- Date de publication: 2021-05-05
- Langue: Anglais
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No one is perfect! But we all aspire to become a better picture of what we can be. It takes motivation and consistency every day. This little book will be one of your main motivational tools to remind you how easy it is to take small steps on any journey to become the better you....
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Prix courant: 4,03$ ou 1 crédit
Prix réduit: 4,03$ ou 1 crédit
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Weight Loss Affirmations Bundle
- Daily Affirmations to Help You Lose Weight, Reach Your Fitness Goals and Achieve Weight Loss Success
- Auteur(s): Law of Attraction Coach
- Narrateur(s): Law of Attraction Coach
- Durée: 2 h et 2 min
- Production originale
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This audiobook bundle is filled with positive affirmations to help you lose weight fast, get motivated about exercising, and have a new perspective on healthy eating. Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative, self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life.
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Weight Loss Affirmations Bundle
- Daily Affirmations to Help You Lose Weight, Reach Your Fitness Goals and Achieve Weight Loss Success
- Narrateur(s): Law of Attraction Coach
- Durée: 2 h et 2 min
- Date de publication: 2015-11-30
- Langue: Anglais
- This audiobook bundle is filled with positive affirmations to help you lose weight fast, get motivated about exercising, and have a new perspective on healthy eating....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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I’m Going to Have a Good Day!
- Daily Affirmations with Scarlett
- Auteur(s): Tiania Haneline, Scarlett Gray Smith - contributor
- Narrateur(s): Tiania Haneline, Joniece Abbott-Pratt
- Durée: 16 min
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Every morning as her mom brushes her hair, Scarlett recites her daily affirmations. Those powerful words travel with her throughout her day, helping her replace negative thoughts with positive ones and live out the truth that she is beautiful, strong, brave, kind, and worthy of love. This fun-filled and inspiring kids’ book also includes a list of uplifting and child-friendly statements your child can use to create their own daily affirmation routine.
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I’m Going to Have a Good Day!
- Daily Affirmations with Scarlett
- Narrateur(s): Tiania Haneline, Joniece Abbott-Pratt
- Durée: 16 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Every morning as her mom brushes her hair, Scarlett recites her daily affirmations. Those powerful words travel with her throughout her day, helping her replace negative thoughts with positive ones and live out the truth that she is beautiful, strong, brave, kind, and worthy of love....
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Prix courant: 6,98$ ou 1 crédit
Prix réduit: 6,98$ ou 1 crédit
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333 Powerful Affirmations for Black Men
- Daily Affirmations to Reprogram Your Mind for Financial Success, Confidence, to Overcome Obstacles, and Become a Walking Example of Black Excellence
- Auteur(s): Andre Nunley
- Narrateur(s): David Spencer
- Durée: 3 h et 3 min
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Our self-talk, confidence, and ability to thrive are challenged on a daily basis. It can feel like after climbing one hurdle, there are 10 greater hurdles on the other side. That’s why it's not enough just saying or doing affirmations...those affirmations need to become your new identity! Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values to replace old, destructive patterns.
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Good
- Écrit par Cenou le 2023-07-28
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333 Powerful Affirmations for Black Men
- Daily Affirmations to Reprogram Your Mind for Financial Success, Confidence, to Overcome Obstacles, and Become a Walking Example of Black Excellence
- Narrateur(s): David Spencer
- Durée: 3 h et 3 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Our self-talk, confidence, and ability to thrive are challenged on a daily basis. It can feel like after climbing one hurdle, there are 10 greater hurdles on the other side. That’s why it's not enough just saying or doing affirmations....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Daily Affirmations
- Manifesting Success for Job Interviews: Harnessing the Power of Positive Thinking, Self-Hypnosis, and the Law of Attraction for Interview Triumph
- Auteur(s): Michael Stephens
- Narrateur(s): Jeffery Royce
- Durée: 22 min
- Version intégrale
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Au global
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Performance
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Histoire
"Daily Affirmations: Manifesting Success for Job Interviews: Harnessing the Power of Positive Thinking, Self-Hypnosis, and the Law of Attraction for Interview Triumph" is a transformative guide offering a potent blend of positivity and practicality. Grounded in the principles of the Law of Attraction, this book empowers listeners with a daily ritual of affirmations tailored specifically for job interviews.
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Daily Affirmations
- Manifesting Success for Job Interviews: Harnessing the Power of Positive Thinking, Self-Hypnosis, and the Law of Attraction for Interview Triumph
- Narrateur(s): Jeffery Royce
- Durée: 22 min
- Date de publication: 2024-04-05
- Langue: Anglais
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"Daily Affirmations: Manifesting Success for Job Interviews: Harnessing the Power of Positive Thinking, Self-Hypnosis, and the Law of Attraction for Interview Triumph" is a transformative guide offering a potent blend of positivity and practicality.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Invitation
- Daily Love for Your Intimate Self
- Auteur(s): Christine Marie Mason
- Narrateur(s): Christine Marie Mason
- Durée: 1 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
In this audiobook, we look at our bodies, especially the usually ignored parts, and how we love and care for them. We learn more about our parts and how they interact. We have a conversation on touch, relaxation, strengthening, nourishing and nurturing them. We look into how our intimate parts rest in the pelvic bowl, which rests in the body, which is infused with blood and all the good and bad materials circulating therein. Our bodies live harnessed to our thoughts, inextricably tied to the our environment.
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The Invitation
- Daily Love for Your Intimate Self
- Narrateur(s): Christine Marie Mason
- Durée: 1 h et 24 min
- Date de publication: 2020-06-05
- Langue: Anglais
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In this audiobook, we look at our bodies, especially the usually ignored parts, and how we love and care for them. We learn more about our parts and how they interact....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Embracing Brilliance a Simple ADHD Woman’s Guide
- To Self-Care Strategies, Daily Organization, Nurturing Relationships, and Stories of Success for the Thriving Woman Toolkits for Women
- Auteur(s): Elara Edwards
- Narrateur(s): Andie Ferman
- Durée: 4 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of feeling overwhelmed by the chaos in your life? Do you struggle with managing daily tasks, nurturing relationships, and finding time for self-care due to ADHD? Embracing Brilliance is your essential guide to conquering these challenges and living a life of balance, fulfillment, and success. Rediscover Your Potential Without Overwhelm. Life with ADHD can often feel like a whirlwind of disorganization and stress. This book is designed to help you navigate through the noise and discover effective strategies to regain control.
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Embracing Brilliance a Simple ADHD Woman’s Guide
- To Self-Care Strategies, Daily Organization, Nurturing Relationships, and Stories of Success for the Thriving Woman Toolkits for Women
- Narrateur(s): Andie Ferman
- Durée: 4 h et 13 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Are you tired of feeling overwhelmed by the chaos in your life? Do you struggle with managing daily tasks, nurturing relationships, and finding time for self-care due to ADHD?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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