Daily Self

Il est prudent de dire que l'autodiscipline est un facteur important qui définit notre sérieux pour atteindre les objectifs que nous désirons. Ils peuvent parfois devenir un défi encore plus important à franchir, car le plus grand ennemi auquel nous devons faire face, c’est nous-mêmes.

This book is a personal companion designed specifically for Black men looking to tap into their inner power and unleash their full potential. With over 600 affirmations, it will guide you on a journey of self-discovery, helping you cultivate self-love, embrace your strengths, and overcome any challenges that may come your way.

This book is a compilation of stories from members of Nicotine Anonymous. It offers spiritual solutions to problems facing nicotine abstinence.

Discover how you can increase your faith and belief by reinforcing central themes of Christianity in your mind. Just spend a few minutes a day with these affirmations to refocus your faith and daily living. The topics can be used chronologically or piecemeal to address particular needs.

Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way to build meditations and affirmations into your life in minutes a day.

Are you ready to heal the trauma of your past? In this audiobook, you will: Discover a path to beginning the healing process, discover the most powerful tool you can use to let go of your past, find that this is your opportunity to begin letting go of former trauma and the damage it is doing to you, discover that your past doesn't have to limit your future, discover that you are a person of worth that doesn't deserve to suffer, and find a way to finally begin the healing process you deserve. This journey can work for you even if you are struggling to get out of bed every day!

You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!

Do you want to unleash the greatness within you? Do you get excited when you think about the possibilities for your life? Would you like to attract positive things into your life? If so, then you've come to the right place. You see, your thoughts are creating your life experiences. It therefore makes sense to reinforce your mind with positive thoughts and affirm things that are to your benefit. That is what this audiobook is all about. In it, you will receive more than 1000 powerful affirmations that are specifically designed to prepare you for success and happiness.

Everyone experiences times when they are provoked to behave badly, and afterward they may regret those hurtful behaviors. My Daily Rules to Live By offers a set of suggested rules that can enable one to take charge of these damaging behaviors. By simply telling oneself to “Stop!” any potentially damaging behavior, such as one brought on by anger, a person can shift from these destructive expressions of their instinctive self to the compassionate, creative, higher-level actions of their conscious self.

Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias. Making things even better is the fact that you can use these two techniques together and even with other therapeutic techniques to achieve maximum results.

We live in a society that makes you feel guilty for spending time on yourself - but self-love is an important component of being a compassionate person who is able to give and receive love. Quality time with yourself is just as important as quality time with your loved ones. This audiobook includes inspiring music set to soothing affirmations, allowing you to spend time with yourself in a positive mental atmosphere. Consider the time you spend with these affirmations as a date with yourself.

With all our best intentions and rich resources, why is it so hard to slow down, simplify, and care for ourselves? Why are we so afraid to let go? In A Year to Clear, leading space-clearing expert Stephanie Bennett Vogt takes you on a journey of self-discovery, letting go, and transformation. Each of the 365 lessons - organized into 52 week-long themes - offers daily inspiration designed to release stress and stuff in ways that lighten, enlighten, and last.

Is your child feeling overwhelmed by daily challenges? Are you looking for tools that make managing their anxiety feel achievable and fun? Do you wish there was a way to help your child build self-esteem and face each day without fear? You're not alone! This engaging book combines 50 years of teaching and counseling expertise to empower children with practical tools to manage anxiety, build self-esteem, and navigate daily challenges. As you and your child listen to each chapter, you will find: Easy-to-understand exercises for identifying feelings and triggers.

There is an awesome human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your awesome human and become the best version of yourself - with courage and compassion.

Happiness is all just a gimmick. Or is it?...It is also possible for you, no matter how pessimistic you feel about life or how many empty spaces anxiety floods in your mind. Considering all the methods of psychological help available out there, everything has been funneled down to one solution with the least risks: The use of positive affirmations. Practicing self-affirmations can lead to: An increase in overall well-being, including better regulation of emotions, fewer negative thoughts, and a general feeling of constant happiness, Healthier eating habits, and much more.

Do you wish you had more drive to exercise physically? Are you struggling to achieve your full potential due to your mental health? Do you struggle with motivation in your daily life? If you want to make powerful and lasting changes, then keep reading. Just like this. According to data from Mental Health America, In the year 2021, 17 percent of the American population are suffering with their mental health. This equates to 47 million people in the United States alone. We’ve all heard of the benefits exercise can have on a person’s mental state.

Imagine waking up daily feeling confident, at peace, and truly in love with the person you see in the mirror. Self-Love Blueprint is more than just a workbook. It’s a guide to transforming how you view and treat yourself, helping you build a foundation of unshakable self-worth and inner harmony. This workbook takes you on a deeply personal journey of self-discovery, blending uplifting daily affirmations with reflective questionnaires that help you uncover your inner strengths and confront the thoughts and habits that hold you back.

If your deepest, most divine self had a message for you, what would it be? In The Daily Flame, acclaimed physician Dr. Lissa Rankin presents 365 love letters from your Inner Pilot Light - the guiding voice of your innermost truth. Each new message from your Inner Pilot Light will bring you inspiration and encouragement for the day ahead.

A charming strategy as well as valiant guide to building and improving your routine to find your focus that stick. The complete guide step-by-step to build your perfect daily routine and get focused on your personal and professional goals. The finest way to devote time is by planning yourself in advance and learning to keep that plan. This audiobook will aid you stop passively responding to the anxieties of the current world and twitch your intentions creating time for things that are essential for you to succeed in your lifestyle.

Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul.