Daily Self
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Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Auteur(s): Hattie C. Cooper, Kyle MacDonald - foreword
- Narrateur(s): Amy Melissa Bentley
- Durée: 5 h et 50 min
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Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anxiety and reveal your most confident self.
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Boring
- Écrit par dessaraine le 2022-03-09
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Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Narrateur(s): Amy Melissa Bentley
- Durée: 5 h et 50 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Getting Things Done and Stop Wasting Time
- Beat the Procrastination Equation with the Highly Effective Cure Boosting Productivity and Daily Self-Discipline
- Auteur(s): Paul B. Heathcote
- Narrateur(s): Jason Giamatti
- Durée: 3 h et 23 min
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Do you put things off for later and they never get done? Do your thoughts never manifest into action? If you wonder what life would be like if you stopped procrastinating, then you’re in the right place. Procrastination is a vicious cycle that can be broken. Many are aware but never muster the strength for change. Many wait for the last minute, or until the time has passed.
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Getting Things Done and Stop Wasting Time
- Beat the Procrastination Equation with the Highly Effective Cure Boosting Productivity and Daily Self-Discipline
- Narrateur(s): Jason Giamatti
- Durée: 3 h et 23 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Do you put things off for later and they never get done? Do your thoughts never manifest into action? If you wonder what life would be like if you stopped procrastinating, then you’re in the right place....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindful Body Calisthenics
- The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 10 h et 22 min
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Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery. But as with starting any new program, you’ll need to get the know-how of it all before jumping straight in.
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Mindful Body Calisthenics
- The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 10 h et 22 min
- Date de publication: 2021-03-22
- Langue: Anglais
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Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Wisdom Quotes Bundle
- Inspirational, Motivational, Spiritual, Success and Happiness Affirmations and Thoughts by Philosophers
- Auteur(s): Jonathan Lee Carmichael
- Narrateur(s): Jim D Johnston
- Durée: 7 h et 6 min
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The easiest way to find your path to success or greatness is to follow someone who has already achieved it. By referring to biographies of great leaders, philosophers, and philanthropists, we can learn a great deal. Thoughts of great philosophers are an excellent source of wisdom and inspiration that everyone should study. Listening to their quotes is an ideal way to shape up your character and wisdom. This bundle contains more than 600 wisdom quotes by 17 different Asian and Western philosophers.
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Wisdom Quotes Bundle
- Inspirational, Motivational, Spiritual, Success and Happiness Affirmations and Thoughts by Philosophers
- Narrateur(s): Jim D Johnston
- Durée: 7 h et 6 min
- Date de publication: 2019-02-01
- Langue: Anglais
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The easiest way to find your path to success or greatness is to follow someone who has already achieved it. By referring to biographies of great leaders, philosophers, and philanthropists, we can learn a great deal....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Everyday - 50 Daily Routines of Successful People
- Learn How to Complete Your To Dos by Incorporating Successful Daily Routines Into Your Life
- Auteur(s): Adel Keita
- Narrateur(s): Gavin McCoy, James McCoy
- Durée: 34 min
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No one is perfect! But we all aspire to become a better picture of what we can be. It takes motivation and consistency every day. This little book will be one of your main motivational tools to remind you how easy it is to take small steps on any journey to become the better you. It’s time that you let the power of routine take control and help rocket you toward your best life!
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Everyday - 50 Daily Routines of Successful People
- Learn How to Complete Your To Dos by Incorporating Successful Daily Routines Into Your Life
- Narrateur(s): Gavin McCoy, James McCoy
- Durée: 34 min
- Date de publication: 2021-05-05
- Langue: Anglais
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No one is perfect! But we all aspire to become a better picture of what we can be. It takes motivation and consistency every day. This little book will be one of your main motivational tools to remind you how easy it is to take small steps on any journey to become the better you....
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Prix courant: 4,03$ ou 1 crédit
Prix réduit: 4,03$ ou 1 crédit
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Daily Mindset Transformation for Women
- Change Your Habits Using the Power and Advantage of Affirmations for Positive Thinking, Increased Energy and Happiness; Dream Big and Use Brain Thoughts to Evolve and Unleash Your Atomic Potential
- Auteur(s): Jennifer Thomas
- Narrateur(s): Michelle Kay
- Durée: 7 h et 30 min
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Do you find yourself walking throughout life with a dark cloud over your head? Do you always find yourself in a bad mood or having mood swings? Would you like to get rid of your negative thoughts and feelings, and start producing the life you deserve? Everybody should be able to live a happy life, full of positiveness, joy, and brightness!
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Daily Mindset Transformation for Women
- Change Your Habits Using the Power and Advantage of Affirmations for Positive Thinking, Increased Energy and Happiness; Dream Big and Use Brain Thoughts to Evolve and Unleash Your Atomic Potential
- Narrateur(s): Michelle Kay
- Série: [Ultimate Mindset - Entrepreneurs, Real Estate Agents, Parents and Families
- Durée: 7 h et 30 min
- Date de publication: 2019-05-11
- Langue: Anglais
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Do you find yourself walking throughout life with a dark cloud over your head? Do you always find yourself in a bad mood or having mood swings? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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God'fessions 2
- Daily Confessions of God's Word and Promises over Your Life, Volume Two
- Auteur(s): Goke Coker
- Narrateur(s): Gbemileke Oscar, Titilayo Oyinsan
- Durée: 4 h et 44 min
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God'fession is a daily prayer devotional with a topical approach written in the “first person”, which has the word and promises of God, and a faith booster. This book will help you help you cultivate an awareness of your spiritual blessings and the limitless power of God. This book will help you cultivate an awareness of your spiritual blessings and the limitless power of God as well as enable you grow stronger in your faith, as you establish the truth of God's word over you and your household through declarations.
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God'fessions 2
- Daily Confessions of God's Word and Promises over Your Life, Volume Two
- Narrateur(s): Gbemileke Oscar, Titilayo Oyinsan
- Série: Daily Confessions of God's Word and Promises over Your Life, Livre 2
- Durée: 4 h et 44 min
- Date de publication: 2018-07-31
- Langue: Anglais
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God'fession is a daily prayer devotional with a topical approach written in the “first person”, which has the word and promises of God, and a faith booster. This book will help you help you cultivate an awareness of your spiritual blessings and the limitless power of God....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Adults with ADHD Affirmations
- Positive Daily Affirmations to Manage Impulsiveness and Hyperactivity While Increasing Concentration and Focus Using the Law of Attraction and Self-Hypnosis
- Auteur(s): Maximilian Hilton
- Narrateur(s): Dan Levy
- Durée: 47 min
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with attention deficit hyperactivity disorder, or ADHD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Positive thoughts and words help inspire people toward love, wealth, and success. Think positive and be open to change that comes from this audiobook as you take each step daily in the right direction.
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Adults with ADHD Affirmations
- Positive Daily Affirmations to Manage Impulsiveness and Hyperactivity While Increasing Concentration and Focus Using the Law of Attraction and Self-Hypnosis
- Narrateur(s): Dan Levy
- Durée: 47 min
- Date de publication: 2022-07-23
- Langue: Anglais
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with attention deficit hyperactivity disorder, or ADHD, have been given limiting thoughts of things they can’t do by others and negative stigmas....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Daily Edge: Simple Strategies to Increase Efficiency and Make an Impact Every Day
- Auteur(s): David Horsager
- Narrateur(s): David Horsager
- Durée: 1 h et 36 min
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Wall Street Journal best-selling author David Horsager frequently hears executives lament that their hands are more than full trying to balance the barrage of tasks they face on a daily basis. While he never set out to be a productivity expert, Horsager realized that over the years he has developed and adopted dozens of extraordinarily practical time- and energy-saving techniques that could help today's leader. The key objective is to become so effective in the little things that you have enough time for more meaningful interactions.
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The Daily Edge: Simple Strategies to Increase Efficiency and Make an Impact Every Day
- Narrateur(s): David Horsager
- Durée: 1 h et 36 min
- Date de publication: 2015-09-30
- Langue: Anglais
- The key objective is to become so effective in the little things that you have enough time for more meaningful interactions....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Empowering You
- Daily Self Care Tips Every Woman Needs
- Auteur(s): Natalie Reed
- Narrateur(s): Avery Wade
- Durée: 3 h et 23 min
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Are you ready to take control of your life and find true happiness and fulfillment? "Empowering You: Daily Self-Care Tips Every Woman Needs" is not just another self-care book. It's a transformative tool that empowers you to prioritize your well-being and truly thrive in all aspects of your life.
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Empowering You
- Daily Self Care Tips Every Woman Needs
- Narrateur(s): Avery Wade
- Durée: 3 h et 23 min
- Date de publication: 2024-07-11
- Langue: Anglais
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Are you ready to take control of your life and find true happiness and fulfillment? "Empowering You: Daily Self-Care Tips Every Woman Needs" is not just another self-care book. It's a transformative tool that empowers you to prioritize your well-being and truly thrive in all aspects of your life.
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Prix courant: 18,74$ ou 1 crédit
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The Daily Entrepreneur
- 33 Success Habits for Small Business Owners, Freelancers and Aspiring 9-to-5 Escape Artists
- Auteur(s): S.J. Scott, Rebecca Livermore
- Narrateur(s): Greg Zarcone
- Durée: 3 h et 30 min
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In the book, The Daily Entrepreneur, we talk about the power of habit development and show how to use it to overcome your specific challenges. What makes this book different is it's organized according to obstacles that we all face on a daily basis.
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The Daily Entrepreneur
- 33 Success Habits for Small Business Owners, Freelancers and Aspiring 9-to-5 Escape Artists
- Narrateur(s): Greg Zarcone
- Durée: 3 h et 30 min
- Date de publication: 2014-12-09
- Langue: Anglais
- In the book, The Daily Entrepreneur, we talk about the power of habit development and show how to use it to overcome your specific challenges....
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Prix courant: 18,74$ ou 1 crédit
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Affirmations for Self-Love, Happiness, and Health
- Believe in Yourself Using These Daily Affirmations for Self-Esteem, Body Confidence, Acceptance, Self-Love, Better Health, and a Happy Life
- Auteur(s): Lynne Marie
- Narrateur(s): Lila-May Murdoch
- Durée: 56 min
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Struggling with repetitive negative thoughts and unhappiness in your life? Not achieving the health outcomes that you desire? This book contains over 200 affirmations to assist you on your journey towards more self-love, better health, and a happier life. When you learn how to bring affirmations into your life, you start to see things change. The power of your thoughts and emotions is one of the very few things you have control over. Once you realize this, you no longer want to give up that control because you understand the significant impact it can have on your life, health, and happiness.
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Affirmations for Self-Love, Happiness, and Health
- Believe in Yourself Using These Daily Affirmations for Self-Esteem, Body Confidence, Acceptance, Self-Love, Better Health, and a Happy Life
- Narrateur(s): Lila-May Murdoch
- Durée: 56 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Struggling with repetitive negative thoughts and unhappiness in your life? Not achieving the health outcomes that you desire? This book contains over 200 affirmations to assist you on your journey towards more self-love, better health, and a happier life.
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Prix courant: 4,95$ ou 1 crédit
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The Daily Flame
- 365 Love Letters from Your Inner Pilot Light
- Auteur(s): Lissa Rankin MD
- Narrateur(s): Star Phoenix
- Durée: 12 h et 23 min
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If your deepest, most divine self had a message for you, what would it be? In The Daily Flame, acclaimed physician Dr. Lissa Rankin presents 365 love letters from your Inner Pilot Light - the guiding voice of your innermost truth. Each new message from your Inner Pilot Light will bring you inspiration and encouragement for the day ahead.
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The Daily Flame
- 365 Love Letters from Your Inner Pilot Light
- Narrateur(s): Star Phoenix
- Durée: 12 h et 23 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Receive daily messages of love, wisdom, and encouragement from New York Times best-selling author, physician, and mystic Dr. Lissa Rankin....
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Prix courant: 18,40$ ou 1 crédit
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The Love Habit
- Daily Self-Care Practices for a Happier Life & Healthier Relationships
- Auteur(s): Rainie Howard
- Narrateur(s): Rainie Howard
- Durée: 6 h et 52 min
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Whether you’re seeking to enhance communication with loved ones, establish boundaries, or foster greater self-love and acceptance, The Love Habit is a persistent commitment to prioritizing your well-being in mind, body, and spirit by aligning yourself with appreciation, peace, and joy above all else.
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The Love Habit
- Daily Self-Care Practices for a Happier Life & Healthier Relationships
- Narrateur(s): Rainie Howard
- Durée: 6 h et 52 min
- Date de publication: 2024-09-10
- Langue: Anglais
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In The Love Habit, author and relationship expert Rainie Howard explores the profound connection between self-image and daily habits—emotional, mental, and physical—and how these actions shape our relationships with others.
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Prix courant: 26,00$ ou 1 crédit
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Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness
- Auteur(s): Freddie Masterson
- Narrateur(s): Steve Atkins-Linnell
- Durée: 1 h et 7 min
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People who accomplish great feats owe their successes not to luck, but to the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof because they are more tied to how we live through self-discipline. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for.
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Nothing to do with exercise
- Écrit par Chantelle M. le 2023-10-16
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Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness
- Narrateur(s): Steve Atkins-Linnell
- Durée: 1 h et 7 min
- Date de publication: 2018-04-16
- Langue: Anglais
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People who accomplish great feats owe their successes not to luck, but to the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Auteur(s): Alfred Summers
- Narrateur(s): Jerry Lord
- Durée: 4 h et 40 min
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Are you tired of being addicted to smoking, and despite you hating it and even trying to quit several times, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? If you’ve answered yes, you’ve just discovered exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits.
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Narrateur(s): Jerry Lord
- Durée: 4 h et 40 min
- Date de publication: 2023-02-11
- Langue: Anglais
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Discover exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits....
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Prix courant: 10,05$ ou 1 crédit
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Daily Affirmations Bundle
- Practice Positive Thinking, Increase Self-Love, Relieve Stress and Overcome Procrastination with the Law of Attraction and Positive Affirmations
- Auteur(s): Law of Attraction Manifestation
- Narrateur(s): Law of Attraction Manifestation
- Durée: 1 h et 29 min
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Histoire
We live in a society that makes you feel guilty for spending time on yourself - but self-love is an important component of being a compassionate person who is able to give and receive love. Quality time with yourself is just as important as quality time with your loved ones. This audiobook includes inspiring music set to soothing affirmations, allowing you to spend time with yourself in a positive mental atmosphere. Consider the time you spend with these affirmations as a date with yourself.
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Daily Affirmations Bundle
- Practice Positive Thinking, Increase Self-Love, Relieve Stress and Overcome Procrastination with the Law of Attraction and Positive Affirmations
- Narrateur(s): Law of Attraction Manifestation
- Durée: 1 h et 29 min
- Date de publication: 2015-12-15
- Langue: Anglais
- This is an audiobook bundle of daily affirmations for increasing self-love, stress relief, and overcoming procrastination....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 38 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Discipline & Self-Compassion (2-in-1)
- Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
- Auteur(s): Peter Meadows, Martin Hollins, Kristin Carmichael, Autres
- Narrateur(s): Cliff Weldon, Brian Telestai
- Durée: 6 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that’s constantly holding you back? If this sounds like you, then don’t worry, you’re not alone. You see, building discipline and compassion within yourself will have a powerful effect on where you’re heading in life.
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Self-Discipline & Self-Compassion (2-in-1)
- Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
- Narrateur(s): Cliff Weldon, Brian Telestai
- Durée: 6 h et 29 min
- Date de publication: 2019-05-23
- Langue: Anglais
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Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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