Daily Self

In this audiobook, we look at our bodies, especially the usually ignored parts, and how we love and care for them. We learn more about our parts and how they interact. We have a conversation on touch, relaxation, strengthening, nourishing and nurturing them. We look into how our intimate parts rest in the pelvic bowl, which rests in the body, which is infused with blood and all the good and bad materials circulating therein. Our bodies live harnessed to our thoughts, inextricably tied to the our environment.

Learn how to improve every aspect of your life, one day and one idea at a time. Do you feel like you're not achieving your full potential? Start your self-improvement journey with AV Mendez's actionable guide that will help you build habits to make you more productive, sociable, persuasive, and self-confident.

Unlock the secrets to a happy life with The Life Map. This isn't just another self-help book—it's a compass to your true self. Discover how to set up daily routines that work for you, cultivate meaningful relationships, and uncover your unique purpose in life. With relatable stories and actionable advice, you're not just listening—you're embarking on a transformative journey.

A Book. A Journal. A Daily Coach. For Every Day of the Year. We get to write a new page of our lives each and every day. No matter what the day holds, we go to sleep and reset for the new one ahead. Each daily reset gives us an opportunity to improve, by small yet valuable margins. This book provides guidance, inspiration and knowledge to improve your wellbeing and of those around you, every day of the year.

No one is perfect! But we all aspire to become a better picture of what we can be. It takes motivation and consistency every day. This little book will be one of your main motivational tools to remind you how easy it is to take small steps on any journey to become the better you. It’s time that you let the power of routine take control and help rocket you toward your best life!

Every morning as her mom brushes her hair, Scarlett recites her daily affirmations. Those powerful words travel with her throughout her day, helping her replace negative thoughts with positive ones and live out the truth that she is beautiful, strong, brave, kind, and worthy of love. This fun-filled and inspiring kids’ book also includes a list of uplifting and child-friendly statements your child can use to create their own daily affirmation routine.

Sound interesting? The author thinks so too! Listen to Affirmations for Young Black Men and Black Boys and empower self-worth, self-confidence, self-esteem, happiness, and self-love.

No matter what stage of life or work you are at, there is always room for improvement. Everything evolves through time and so must we. Although improvement is an innate abstract process through good and bitter experiences, it can be induced and accelerated through proper understanding and methodology. This book will give you insights to understanding and learning the process of self improvement considering different dimensions of life. It will help you understand yourself better and map the road towards a new improved ‘you’.

Self-confidence is basically the courage and positivity to take up anything and everything that life offers you. Self-confidence is quite easy to build up, but practicing each and every day and being optimistic about life is the harder part. Here, you will gain information on all that you need to know on the subject of getting confidence in yourself and how it is necessary for you to achieve your goals and become successful.

¿Te fijas metas, pero te desanimas cuando tus planes no funcionan? Todos conocemos a una persona que parece haber nacido para ser exitosa. Acondicionamiento físico, salud, negocios, siempre logran todas sus metas. Tú deseas lograr ése éxito, y sabes que puedes conseguirlo... pero, ¿cómo? Dondequiera que vas encuentras obstáculos que bloquean tu camino. Ser exitoso no significa evitarlos; significa enfrentarse a esos obstáculos cara a cara y sortearlos.

People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts. This audiobook gives positive messages and a calming background to help change to a positive mindset.

Do you feel that you are not being your best self? Do you wish there was a small simple way to improve your life? This short and sweet guide will show you how you can get your life back on track with the use of positive affirmations. Learn ways to add affirmations and positive changes into your daily routine that can lead to increased happiness, self-love, and confidence.

We live in a society that makes you feel guilt for spending time on yourself - but self-love is an important component of being a compassionate person that is able to give and receive love. Quality time with yourself is just as important as quality time with your loved ones. This audiobook includes inspiring music set to these soothing affirmations, allowing you to spend time with yourself in a positive mental atmosphere. Consider the time you spend with these affirmations as a date with yourself.

Dondequiera que vas encuentras obstáculos que bloquean tu camino. Ser exitoso no significa evitarlos; significa enfrentarse a esos obstáculos cara a cara y sortearlos. Tú necesitas de autodisciplina y fuerza de voluntad para llegar hasta el final. Necesitas contar con las herramientas que te permitirán tener esa autodisciplina y fuerza de voluntad. Autodisciplina diaria te ofrece esas herramientas.

Do you worry about the future? Are you afraid that all the effort in the world would not be enough? Do you give responsibility for your actions to your emotions? I can teach you how to use self-discipline and emotional intelligence to success! The world is bad, nobody can be trusted, so sometimes, we need to wear beautiful armor that will protect us from suffering. What does this armor hide? Our emotional part - our heart that expected something else and received nothing.

Diese Angewohnheiten und Übungen werden Ihnen dabei helfen, eiserne Entschlossenheit und Selbstdisziplin aufzubauen. Setzen Sie sich Ziele, aber sind dann dennoch entmutigt, wenn Ihre Pläne nicht funktionieren? Wir kennen alle diese Person, die scheinbar in allem erfolgreich ist. Fitness, Gesundheit, Arbeit, sie erreichen alle ihre Ziele. Sie wollen diesen Erfolg auch und wissen, dass Sie ihn erreichen können ... aber wie? Egal wo sie hinsehen, überall gibt es Hindernisse, die Ihren Weg blockieren. Erfolgreich zu sein bedeutet nicht, diese zu vermeiden, es bedeutet, sich diesen Hindernissen zu stellen und sie zu überwinden. Sie brauchen Selbstdisziplin und Willenskraft, um bis zum Ende durchzuhalten. Sie brauchen die Werkzeuge, die es Ihnen ermöglichen, diese Selbstdisziplin und diese Willenskraft zu entwickeln. Tägliche Selbstdisziplin hat diese Werkzeuge.

Stop feeding into the nonsense that tells you that if you sit around on your couch and hope for success that it is going to fall into your lap. Success takes work and work comes from having effective strategies in place. The most important strategies you need in your life are daily routines that will launch you into success. If the fate of your success could be summed up to one thing it would be this: learning. Learning about how you can better yourself to generate success in your life is vital if you are going to create any level of massive success in your business or personal life.

Many problems in our lives depend primarily on how we manage our emotions and information along with the energy we receive from the outside. It is also fundamental to understand our body and the ensuing problems, as it can be difficult to figure out precisely the cause of a symptom we feel if we do not also know the state of health of our body. Understanding how to control and use our energy and emotions and knowing our potential is, therefore, extremely important to tackle life.

Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable. Even if your day is so bad that even getting out of bed feels like an overwhelming challenge, there are proven tips and techniques to boost your energy and improve your mood in just a few minutes. Meditation helps you manage your emotions, cope with difficult situations, and keep your stress levels healthy. This audiobook will help you master the art of anxiety-reducing meditation.

You think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change. But You Are Wrong. Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training.