Daily Self

Stanford University published a paper that showed that self-affirmations help create a narrative about ourselves, making us more flexible and more capable to adapt to situations. Affirmations have also been shown to help us form a positive new self-image. Within this audiobook, you will have a 28-day affirmation plan, containing specific 10- to 15-minute digestible daily affirmations to ensure you stay motivated and inspired to continually live your best life.

You think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change. But You Are Wrong. Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training.

This audiobook contains wisdom quotes from many renowned Western philosophers and leaders: Plato, Aristotle, Socrates, Heraclitus, Marcus Aurelius, Napoleon Bonaparte, Abraham Lincoln, Sigmund Freud, Michel De Montaigne, and Friedrich Nietzsche. These quotes cover many aspects of life, such as spirituality, motivation, happiness, health, and success.

You already have the power to transform your life. Within this audiobook is a proven system for making it happen. No more wishing, dreaming, or trying and failing at real transformation. Learn and apply the strategies that have helped thousands achieve life, business, and relationship transformations that have them operating at a higher level than they ever dreamed!

Every morning as her mom brushes her hair, Scarlett recites her daily affirmations. Those powerful words travel with her throughout her day, helping her replace negative thoughts with positive ones and live out the truth that she is beautiful, strong, brave, kind, and worthy of love. This fun-filled and inspiring kids’ book also includes a list of uplifting and child-friendly statements your child can use to create their own daily affirmation routine.

This book is intended as an exploration of self-guided or auto-guided meditation. It aims to enrich everyone's inner journey. Throughout the book, I share my own journey and the benefits I have personally experienced through meditation. I also present serious scientific research and their impressive results. The content is organized into several chapters, each addressing different aspects of meditation

Welcome to "Self Love Affirmations: Motivational, Empowering & Powerful Daily Affirmations For Black Women" – your ticket to unlocking the radiant goddess within! As you press play, you're instantly embraced by a symphony of affirmations tailored to celebrate your essence as a Black woman.

Struggling with repetitive negative thoughts and unhappiness in your life? Not achieving the health outcomes that you desire? This book contains over 200 affirmations to assist you on your journey towards more self-love, better health, and a happier life. When you learn how to bring affirmations into your life, you start to see things change. The power of your thoughts and emotions is one of the very few things you have control over. Once you realize this, you no longer want to give up that control because you understand the significant impact it can have on your life, health, and happiness.

If you have done everything in your power to bring the wealth and success into your life, but you are still being kept from the life you deserve, it can feel like you are a failure. Nothing can be further from the truth! The reality is the universe wants to be successful, and the world is full of abundance. All you need to do is get your life into alignment with the universe, and you will be amazed at how your life can be improved.

Of all the relationships you will have in your life, none are more critical than your marriage. Your husband or wife is more than your mate. They are your partner in life. When you are in a good marriage, the trials of life are easier, because you have someone to shoulder the burden with you. And yet, according to the most recent census data, the divorce rate in the United States and other developed nations is at 50 percent!

There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps. We’ve abolished the finger-pointing, overwhelming "change everything now" approach. Nobody needs a shouting know-it-all telling you what to do. You’ll learn why it is not your fault your dreams are not a reality yet and how the answer lies in your ancestry and brain’s evolution.

In this audiobook, we look at our bodies, especially the usually ignored parts, and how we love and care for them. We learn more about our parts and how they interact. We have a conversation on touch, relaxation, strengthening, nourishing and nurturing them. We look into how our intimate parts rest in the pelvic bowl, which rests in the body, which is infused with blood and all the good and bad materials circulating therein. Our bodies live harnessed to our thoughts, inextricably tied to the our environment.

This book is a personal companion designed specifically for Black men looking to tap into their inner power and unleash their full potential. With over 600 affirmations, it will guide you on a journey of self-discovery, helping you cultivate self-love, embrace your strengths, and overcome any challenges that may come your way.

It can be hard to walk the path the Lord means for you every day. Not only do you have to deal with your day-to-day struggles, tests can be put in your path that will test your faith. But you know that your faith is the path you need to walk. You have known it your entire life.

Do you constantly find fault with yourself? Do you feel as though everyone else has more worth or value than you do? We are glad you've found Self-Esteem. With this audiobook as your starting point, you can go from being exceedingly unsure of yourself to knowing what you want and need in life and how to ask for it.

If you’ve always wanted to achieve success but don't think good luck or a superspecial talent will get you there, then pay attention...Are you sick and tired of not getting the results you desire? Have you tried positive thinking, affirmations, and relying on good luck, but nothing seems to give you the long-term outcome you desire? Do you finally want to say goodbye to procrastination and discover how you can increase your productivity like never before? If so, then you’ve come to the right place.

Self-discipline is the act of focusing on the single and the most relevant task while eliminating all the distractions around you. This is an attitude which could be developed through mindful practice and proper planning. The act of understanding the passions, the things one cares about and enjoys the most, is the first thing to kick-start the process of building self-discipline. This process will provide you with the outcome of a happier, productive, and self-disciplined life. The process of building self-discipline is an ongoing effort.

To help you access spiritual spring I have created a quick and easy guide to get your mind, body, heart, and spirit into alignment. This is a great practice for you to start. There are four parts to learn: Mind Mastery, Body Bliss, Happy Heart, and Soaring Spirit. Spiritual Spring is connecting to your inner being right now. Your highest purpose in life is to connect to the divinity within you and to fill yourself with love, compassion, and forgiveness.

Daily writing taught Klint Guerry the values of process and discipline. It also showed him how to believe in himself and aspire to achieve more than he ever knew. The result is an inspiring story of individual transformation in both his personal and professional life that can be replicated by anyone. A Guide to Self-Disruption is Guerry’s promise to offer you the tools you need to develop your own process . . . now!

Most people believe their happiness comes from outer circumstances, such as their job, relationships, or financial situation. But researchers have determined that external influences only account for 10 percent of our happiness. The truth is, we feel happiness in our body, so our happiness most often does not depend on anyone else. Happiness has a signature in our bodies’ nervous system and subtle energy fields, unless you know what that signature is and how to sustain it, happiness will always allude you. Don’t leave your happiness in the hands of others.