Day Care

Yes, you can look good and feel good again! And contrary to what you may have heard from some menopausal celebrity, you don’t need to do long, intense workouts six times a week or subsist on a cup of bone broth until dinnertime. Yes, your body is changing, and you need to do things differently—and strategically—but that doesn’t mean it has to be hard or complicated. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle.

Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.

After Colin Campbell went on a short business trip abroad, he returned home to discover his wife of many years had moved out. No explanations. No second chances. She was gone and wasn't coming back. Shocked and heartbroken, Colin fell into a spiral of depression and loneliness. Soon after, a friend told Colin about a dog in need of rescue - a neglected, 140-pound Newfoundland Landseer, a breed renowned for its friendly nature and remarkable swimming abilities.

Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.

"Hen House Handbook: Raising Chickens for Beginners." is your gateway to a fulfilling journey of self-sustainability and healthy living. By raising backyard chickens, you'll gain control over your food supply, connect with nature, and foster a deeper understanding of life's rhythms. With this comprehensive guide, you'll navigate the complexities of chicken raising with confidence, embracing the joys and challenges along the way. Your backyard will become a vibrant ecosystem, filled with clucks of contentment and the satisfaction of fresh, organic eggs.

If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love. Crafted with the precision of a heart surgeon and the understanding of a sister, this audiobook cuts straight to the core of what it means to nourish your soul in a world that often overlooks your unique journey.

Almost everyone yearns to know their parents more thoroughly before they die, to solve some of those lifelong mysteries. Maybe, just maybe, those answers will help you live your own life. But life doesn’t stop to wait. In his fifties, New Yorker writer Tad Friend is grappling with being a husband and a father as he tries to grasp who he is as a son. Torn between two families, he careens between two stages in life. On some days he feels vigorous, on the brink of greatness when he plays tournament squash.

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.

A Thousand Lifetimes will resonate with everything you knew, and hoped, was true. Here is the very real story of one woman’s life with rescue animals, and in particular, Celeste — a beloved canine who found a home in the author’s heart and never left. Celeste was plagued with a number of mysterious health problems. But despite being deaf, and being a dog, Celeste was able to communicate everything she was experiencing, thinking, and feeling through Carol, a professional Animal Communicator with the ability to converse with animals telepathically.

Embark on a transformative journey with 60 Days to Self Love, your ultimate guide to cultivating a harmonious relationship with yourself. This carefully crafted audiobook offers a series of daily rituals, positive affirmations, and calming meditations to guide you toward inner peace, improved mental health, and effective stress management. It's an essential resource for anyone looking to enrich their self-care routine and embrace a life of wellness. Instantly start your path to personal growth and emotional resilience today!

Are you a dedicated healthcare professional frustrated by the language barrier that hampers your ability to provide the best possible care to your Spanish-speaking patients? Don't you wish you had a practical tool at your disposal that could help you learn medical Spanish and connect effectively with your patients? Perhaps it's been a daunting task to find a resource that focuses solely on the healthcare context and makes learning Spanish as easy as sipping your morning espresso.

Life changes dramatically for the entire family when the decision is made to move a person who has dementia from home to community care. Rachael Wonderlin - a gerontologist, dementia care expert, and popular dementia care blogger - helps caregivers cope with the difficult behaviors, emotions, and anxieties that both they and their loved one may experience.

Andrew Skyes, the Interstellar Dad, returns for an all-new adventure on board the Galactic Offspring, along with his ex-wife Denise, and Tucker Hitchman, the other guy who also got pregnant from a device called an embryo inducer. Fresh off the delivery of his infant son, Cooper, Andrew finds himself with the additional responsibility of learning about ship security. But how secure can an alien vessel be when everyone on board seems to have their own agenda?

What if your small family daycare could run as if you had a full-time team of childcare professionals working for you? That's exactly what you could have after implementing the knowledge found in this series. I'm going to teach you how to set yourself apart as a quality family daycare provider that is better than the largest childcare center in your area. The goal is to get your business stable. It will be ready to duplicate, expand it into a larger childcare center, or just have someone else take over for you, if you prefer.

Man's best friend. Through laughter, tears, and moments of reflection, listeners are invited to join Mann on a journey of love, loss, and the enduring bond between humans and dogs. Whether you're seeking insights into dog training tricks, easy-to-follow methods, or clicker training techniques, this easy dog training book is your comprehensive guide. Top dog training. Discover the joy of teaching your dog new tricks and strengthen your bond through simple yet effective training methods.

Did you know that woodpeckers are capable of learning simple codes? Hooded crows can form connections with humans? A jay's call affects the behaviour of surrounding squirrels? All these fascinating bird activities and more are revealed in The Hidden Life of Garden Birds. Unusual feeding behaviour is just the tip of the iceberg. From territorial conflict and strange relationships with man, to breeding and nesting oddities, this book exposes all the drama behind garden birds' everyday survival - making it the perfect gift for birdwatchers.

If you’re thinking of breeding rabbits for meat but don’t know how to start, this guide may be the only resource you ever need. Because even if you spend hours researching and taking in all the information you can find, there’s a fair chance you might not feel confident enough about the basics actually to take the first step.

Dieses Buch macht Ostern zu einem unvergesslichen Erlebnis! Mit 20 liebevollen Geschichten können Sie entweder gemeinsam mit Ihrem Kind die Osterzeit genießen oder Ihr Kind kann sich von den Hörabenteuern animieren lassen. Das Buch enthält 20 inspirierende Ostergeschichten, die wichtige Werte wie Freundschaft, Mut, Zusammenhalt, Dankbarkeit, Anderssein und Freude vermitteln. Zudem regen sie die Vorstellungskraft der Kinder an und vermitteln ihnen wertvolle Lebenslektionen. Die liebevollen Geschichten vermitteln wichtige Werte und fördern die soziale und emotionale Entwicklung.

Do you despise your cellulite or some other perceived physical or character flaw? Wish you didn’t have to worry about your imperfections and what other people thought of them anymore? Take this intimate journey with him for the next 30 days and feel better about yourself through this Christian devotional. Discover who you really are and the immense greatness of your true worth. Be liberated from low self-esteem and poor self-image.

In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. From managing stress and anxiety to eating for optimal health and wellness, we will cover a wide range of topics that are essential to maintaining physical and mental well-being. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care.