Day Care

Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself.

These days, society tells women they can buy self-care in a store or cross it off a to-do list. In this forty-day devotional, Tiffany Bluhm invites women into a deeper, more meaningful understanding of self-care that includes faith, rest, joy, lament, collaboration, and empowerment. Bluhm shows how self-care is critical to women's spiritual growth and empowerment to make a difference in the world.

Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.

He's not kept a diary for decades but here, in Dog Days, Andrew Cotter draws inspiration from the great Samuel Pepys; like him, he bears witness to the extraordinary everyday as the world tilts on its axis in our own unsettling era. And so, with Olive and Mabel at his side - actually, dawdling in the long grass or sleeping upside down - Andrew takes a clear-eyed, often hilarious walk through a year that encompasses all of life from the crushingly mundane to the decidedly odd.

Let's start with a thought experiment. Take a moment to imagine yourself, only a more calm and peaceful version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently, how you would feel and look.

God never meant for us to feel so alone in facing our emotions. Though they often steal our peace and cause us restless nights, too often we just try to press through. In 40 days of readings from the world's most popular Christian meditation app, Abide, you can journey through their most popular content on attaining the timeless peace found throughout Scripture, and renew your heart with God's abiding love.

For almost 20 years, dog owners have turned to this succinct guide for sensible, step-by-step advice on how to housebreak their beloved pets - in just one week! Now revised and updated in this audio edition, pet expert Shirlee Kalstone's foolproof method for housebreaking your dog is available with a fresh, new, sound, and up-to-date information.

În ziua în care se internează în sanatoriu pentru a-și depăși tulburările de anxietate și pentru a se împăca odată pentru totdeauna cu o traumă din trecut, Anei nici nu-i trece prin cap că se va îndrăgosti fulgerător de un tânăr misterios și fascinant, dar cu care nu poate fi împreună

It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.

Since we first heard rumblings about a novel type of pneumonia in Wuhan, China, terms like pandemic, spike protein, viral particles, variants, mRNA vaccines, antibodies, hydroxychloroquine, social distancing, immune response, convalescent plasma, aerosol transmission, and of course, face coverings, have entered our everyday vocabulary. The scientific literature has exploded with studies exploring every facet of COVID-19, but unfortunately the “viral” spread of misinformation about the pandemic has also reached epic proportions.

Do you know what studies have shown to improve the outcome of patient care? To deliver quality care in the patient's language! The Spanish-speaking population is growing rapidly, and the number of people who need your help is only going to increase. Providing world-class medical care is challenging enough without the language barrier, not to mention all the stress involved in emergency situations.

An all-new story starring Nickelodeon’s Sunny Day! Join Nickelodeon’s Sunny Day as she goes in search of a missing package.

This is it! Jacob finally gets to ride in a dump truck with his uncle. Jacob is ready to dig up some action at the pit mine.

Ever wondered what would happen if mom went back to work and dad stayed home with the baby? The award-winning Daddy Day Care is an outrageously funny and honest account of what happens when one dad stays at home for six months to bring up his baby daughter. Aimed at dads (and curious moms), Daddy Day Care offers a truly alternative look at the poo-soaked chaos of full-time childcare.

Learn Medical Spanish in 100 Days is an expertly crafted guide tailored specifically for healthcare professionals who wish to rapidly achieve fluency in medical Spanish. This invaluable resource is designed to streamline the learning process, enabling medical personnel to communicate effectively and compassionately with Spanish-speaking patients.

As Melanie learns, it's a dog's life at the Pine Ridge Canine Care Center - and life is good. Everyone seems blissfully happy. Everyone canine, that is, as Melanie soon discovers there are some simmering resentments among the Pine Ridge staff. And when Steve Pine, the center's charming, good-looking co-owner, is found shot to death on the floor of his office, there's no shortage of suspects.

Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women." Delve into the unique journey of emotional and spiritual well-being, tailored to address the specific needs and experiences of Black women in today's world.

Tamar Geller here expands on her play-training methods and offers a day-by-day, easy-to-follow plan for raising a happy and well-mannered canine. In this step-by-step guide, Geller gives dog owners all the essential training instructions, insights, and tips, including housebreaking, socialization, commands, hand signals, games, developing a routine, and much more.

A medically proven formula to significantly slow down and reverse your aging process. You’re about to discover how to reverse the effects of time and dramatically reduce the signs of aging, both physically and mentally. You, too, with the methods described in this audiobook, can get that younger version of yourself back.

The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.