Day Meditation

This book contains a collection of 30 affirmations written specifically for Black women and men. The goal of these affirmations is to increase your self-love. To get anywhere in life, it is important to have a fierce love of self. It’s this self-love that motivates and drives our actions and how we relate to ourselves and the world around us.

The PRACTICE Method ™: 30-Day Blueprint for Living Your Extraordinary Life is a mind, body, spirit journey revealing who you are, and how you operate by default. Regardless of your age, gender, race, or sexual orientation this book will serve as a blueprint to your own personal transformation. Filled with tools, distinctions, personal stories of inspiration, and client case studies, the author takes you on a journey of self-discovery, and empowerment to create your very own extraordinary life you love living by conscious design.

When was the last time you woke up without an alarm, without a drop of caffeine, and with all the energy of a thousand suns? I’ll be honest with you, those types of mornings used to be rare for me too. But if you’re ready to give yourself a small moment for morning affirmations, you can manifest huge changes to finally achieve your dream day. This collection of affirmations is a supplement to my book on mindfulness. It’s another piece of a puzzle for finding peace within yourself, instead of seeking it from external sources.

Motivation!? Du brauchst sie gerade jetzt? Mit einem Lächeln in den Tag...willkommen in der ersten Folge und komm mit mir auf die Reise. Wir blicken von Innen nach Außen und lassen uns führen. Was bewirkt unser Lächeln? Was bewirkt es bei dir? Wie leicht fühlt es sich an, den Blick aus einer ganz anderen Perspektive zu sehen. Wort und Klang verschmelzen zu einer noch nie dagewesenen Symbiose.

The hard truth is, we all need to find morning inspiration and attitude. One way to find morning inspiration is by developing a grateful mindset. You can develop a grateful mindset by regularly reminding yourself of the numerous blessing you currently enjoy, as well as the many wonderful things that will come your way. In this book, you will get over 555 motivational quotes that will provide you with a quick and timely burst of wit to put yourself back on track for your day's activities.

This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with - and to create - mindfulness in your everyday life.

It is said that the true experience of yoga is "self realisation" moving beyond limitations of the indoctrinated mind or shadow self and into a state of self mastery, liberation, and freedom. The goal then, if there is one - is to realise this union and achieve self-mastery and mastery over our own destiny. Self-mastery is described as: the ability to control one's own desires or impulses, self control, self discipline.

Share My Pleasant Stones offers personal insights and practical guidelines for expanding one's relationship with Jesus Christ through daily listening and meditation. Each entry - one for every day of the year - is headed by a quotation from the Bible and followed by notes the author has written in the margins of her own Bible over the years. It is, perhaps, Eugenia Price's most personal book. First published in 1957, and now reissued with a new preface by the author, Share My Pleasant Stones is a book Eugenia Price's listeners will want to play every day.

આ પુસ્તક 'સમર્પણ ધ્યાન' સંસ્કારના પ્રણેતા શ્રી શિવકૃપાનંદ સ્વામીજી દ્વારા વર્ષ 2011 ના ગહન ધ્યાન અનુસ્થાન દરમિયાન લિખિત સંદેશાઓનું સંકલન છે.

Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight. Jessie Asya Kanzer's bite-sized stories of struggle, triumph, and contemplation provide a quick burst of mindfulness. Each chapter begins with a verse from the Tao, followed by sharp observations and anecdotes from her own life that give the teachings of Lao Tzu applicability to contemporary life. And each chapter concludes with a "Do Your Tao" section that offers an actionable step, leaving the listener with a sense of grounding and fluidity.

We live in a matrix of misperception. Things are not what they seem to be. We live with a false sense of self and a false worldview. Our life doesn’t come from our body, it comes from life itself. Bodies don’t create life, bodies are created by life itself. Everyone’s life is the life of life itself. Life creates a world in order to have adventures within it. Life creates bodies so it can live through them and have adventures. Awareness itself is life’s self-place and eternal being. This is true perception. This is living as life’s self-knowing.

There are two sides of life: life's creativity and life's eternal being. Life's creativity is experienced as world, body, and mind. Life's eternal being is experienced as awareness itself. Your true life and self is your awareness, and your awareness is unchanging and unchangeable. As our awareness, we are all one and the same. Awareness is the place of oneness. Everyone's unchanging awareness is life's eternal being. Awareness itself is the place of safety, peace, and freedom. Everything else is a passing experience within life's creativity.

Everyone's life consists of only two things: awareness and experiences. Everyone's experiences consist of world, body, and mind. Everyone has different experiences, but everyone's awareness is the same awareness: awareness itself. Experiences are the ever-changing side of life. No experience lasts. Awareness itself is the unchanging side of life. Awareness itself is the experiencer of experiences. Awareness itself transcends world, body, and mind. Awareness itself is life's formless eternal being.