Day Meditation

Lent is about more than going to church on weekdays and giving up chocolate or social media. It’s also a time to form one’s heart and mind through study and prayer. In Where the Eye Alights, Marilyn McEntyre offers 40 short meditations, based on excerpts from Scripture and poetry, that guide listeners on a devotional journey from Ash Wednesday through Holy Saturday. As in lectio divina - the spiritual practice of reading Scripture repetitively and meditatively - McEntyre invites us to notice words that may give us pause and summon us to reflection.

Finally unlock the secret to achieving real and lasting peace and satisfaction in life with this simple, 30 day Gratitude Dare Challenge. Follow the steps outlined, and watch how your attitudes and relationships transform to the life you truly desire!

Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this audiobook might just be the perfect one for you.

Nourish your mind, body, and soul with thoughtful intentions. Fill your heart with joy, and let happiness spread throughout your life as your practice easy and effortless mindfulness techniques. Being present is a gift to ourselves; feeling calm and fulfilled in all hours of our day is life changing in the most lovely way.

This book is a spiritual memoir on the life and explorations of Anthony “Prem” Carlisi, as well as a source of practical, applicable information about the practices of Ashtanga Yoga, Ayurveda, and Tantra. The synergy of these three sciences are what Prem believes to be the key to living a healthy, rooted, and ecstatic life!

Best-selling author and life coach Katie Brazelton takes you on a deeply personal 40-day journey of developing your character. Discover how to close the gap between understanding God's purpose for your life and carrying it out as you put an end to well-worn patterns of defeat, woundedness, insecurity, unworthiness, and self-centeredness.

Things you think about and dwell on always seem to appear. I’m sure you’ve heard the phrase "thoughts become things". Some refer to this phenomenon as Law of Attraction, and it’s working right now. This is a practical guide to help you eliminate negative thoughts you’ve had about money and wealth and start building a perspective of total abundance. Your journey to financial freedom starts with reprogramming your mind to accept abundance and wealth. The book is designed to systematically instill positive affirmations with a thoughtful cadence and consistent reminders.

This new book publication offers daily inspiration and features what are called “The fruits of the Holy Spirit” quotations. It also features the author's "Hawaiian words of wisdom" as well as “Sacred Sunday's scriptural quotations" for 365 days. The Sacred Sunday Words of Wisdom Journal begins on a Sunday with day 1 and ends on a Sunday with day 365. My sincere desire is that each quotation for every day of whatever year you happen to be listening to this book will warm your heart and illuminate your mind and soul, having a human experience on a daily basis.

Inside Chakra For Beginners you will discover how to find and correct chakra imbalances and dramatically improve your quality of life today through Chakra healing secrets! Learn the strategies on how your mind can change into a positive-peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day.

Find a wealth of information to help you understand what anxiety is and how you can take steps to heal yourself of these horrible and debilitating sensations. Learn what an anxiety is and why we have it; what you should do if you suspect you have an anxiety disorder; the role medication plays with these disorders; on-medical treatment options you might want to consider; and more.

Mindfulness has been scientifically proven to relieve stress, reduce chronic pain, improve memory, make you more likable, and build confidence. By learning to appreciate the moment, focusing on being tranquil, serene, and calm, you'll discover mindfulness has amazing benefits.

Our modern lives are chaotic and full of inconveniences. The situation is so chaotic that between taking care of the kids, spending time with your spouse, and the need to perform well at work, it can be easy to get lost and lose yourself along the way, and start living on autopilot mode where you mindlessly watch as life passes you by.

Estamos viviendo en un mundo de ritmo rápido en el que se puede sentir la mayor parte de su día sólo parpadeando. Parece que un día acaba de terminar sin que te des cuenta de cómo terminó algunas tareas y llegó de un lugar a otro. Debido a esto, parece que nunca se llega a experimentar completamente lo que sucede en su día que conduce a sentirse estresado y ansioso todo el tiempo. Este no debería ser el caso.

This book opens the door to a new way to be. The practical mindfulness meditative techniques described in this book, will help you get more done in less time. You will discover how to generate ideas off the top of your head and how to be lucky in life and business. Many people discover mindfulness as a way to deal with anxiety, depression, illness or stress. Some people use it to seek answers to the meaning to life, the universe and everything!

Everyday Mindfulness guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life. With step-by-step instruction and evidence-based exercises you can do in as little as five minutes a day, it’s never been easier to make positive changes stick in your life. This is a powerful personal development program cleverly disguised as a book.

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Have you ever tried of thinking positive and good, just to find yourself back in the negativity zone? Yes, but failed? No worries, we’ve covered you. This book will provide you with the solution by coding your brain and will help you change your mind’s perspective on every aspect of life. Start your day with hopes, positive thoughts, new aims, courage, and love from God for you; change your perceptions of what is to be listened to and what is to be ignored; recognize your identity, transform your thinking, reduce anxiety, and boost your confidence.

This 32-day program offers techniques and exercises for dealing with life's inevitable downturns, whether it be simple tension headaches, cancer, or other maladies that may affect your well-being. Bring yourself back to stress-free living with exercises in meditation, positive self-talk, guided imagery, visualization techniques, journaling, prayer, and more!

After years of writing her life’s journey into her popular online blog, author Gina Rose’s inspirational excerpts are now brought to print in her first published book Give Us Today Volume I. This book provides 31 days of scriptural “Daily Bread” for every believer to enjoy. The powerful pages of this book are the unadulterated word of God which was lovingly laid on Gina’s heart as she faced life’s setbacks and experienced holy spirit-led conquests. Gina has selflessly shared her stories on a regular basis with her internet audience for nearly a decade.

Three audiobooks in one! For the mind and the soul! Book one, Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment, is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall.