Day Meditation
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Everyday Enlightenment
- Why You Don't Have to Become a Monk for Meditation to Change Your Life
- Auteur(s): Luke McLeod
- Narrateur(s): Luke McLeod
- Durée: 4 h et 37 min
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Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing our best just to keep up, let alone have time to find that elusive 'inner calm'. Luke McLeod knows all about this. He's an everyday person. He's a son, a husband and a friend, trying to find some balance in his everyday life just like everyone else. There is one thing, though, he knows for sure has improved his quality of life every single day. Meditation.
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Everyday Enlightenment
- Why You Don't Have to Become a Monk for Meditation to Change Your Life
- Narrateur(s): Luke McLeod
- Durée: 4 h et 37 min
- Date de publication: 2023-12-27
- Langue: Anglais
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Everyday Enlightenment contains encouragement, support, guidance, advice and short meditations to help you start, enjoy and embrace your meditation journey. Let Luke help you find some of that inner peace and calmness without having to move to the mountains and become a monk....
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Prix courant: 31,81$ ou 1 crédit
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Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- Auteur(s): Practicing Mindfulness
- Narrateur(s): Leigh Serling
- Durée: 3 h et 29 min
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Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.
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Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- Narrateur(s): Leigh Serling
- Durée: 3 h et 29 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to get the most from your day....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 23 min
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Narrateur(s): Megan Dooley
- Durée: 3 h et 23 min
- Date de publication: 2020-09-03
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Prix courant: 18,74$ ou 1 crédit
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The Ten Commandments
- The Significance of God's Laws in Everyday Life
- Auteur(s): Laura Schlessinger Ph.D., Rabbi Stewart Vogel
- Narrateur(s): Laura Schlessinger Ph.D., Rabbi Stewart Vogel
- Durée: 2 h et 43 min
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The Ten Commandments are the first direct communication between a people and God. Designed to elevate our lives above mere frantic, animal existence to the sublime levels humanity is capable of experiencing, they are the blueprint of God's expectations of us and his plan for a meaningful, just, loving, and holy life. Each commandment asserts a principle, and each principle is a moral focus point for real-life issues relating to God, family, sex, work, charity, property, speech, and thought.
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Younger generations need to hear these messages.
- Écrit par Amazon Customer le 2021-03-02
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The Ten Commandments
- The Significance of God's Laws in Everyday Life
- Narrateur(s): Laura Schlessinger Ph.D., Rabbi Stewart Vogel
- Durée: 2 h et 43 min
- Date de publication: 1999-12-16
- Langue: Anglais
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This is a modern application of God's laws, incorporating lively discussion on the Bible and Judeo-Christian values derived from it - from the conscience of talk radio, best-selling author Dr. Laura....
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Prix courant: 12,81$ ou 1 crédit
Prix réduit: 12,81$ ou 1 crédit
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Positive Thinking & Mindfulness for Beginners, 2 Books in 1
- 30 Days of Motivation and Affirmations to Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment
- Auteur(s): Robert Norman
- Narrateur(s): Adam Dubeau
- Durée: 3 h et 2 min
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Two books in one! This bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Positive Thinking: Get Rid of Stress in Your Life by Staying in the Moment.
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Positive Thinking & Mindfulness for Beginners, 2 Books in 1
- 30 Days of Motivation and Affirmations to Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment
- Narrateur(s): Adam Dubeau
- Durée: 3 h et 2 min
- Date de publication: 2017-06-16
- Langue: Anglais
- Two books in one....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- Auteur(s): Padraig O'Morain
- Narrateur(s): Peter Vollebregt
- Durée: 5 h et 4 min
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Practical mindfulness techniques and advice for the worried to the seriously stressed. This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.
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Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- Narrateur(s): Peter Vollebregt
- Durée: 5 h et 4 min
- Date de publication: 2015-05-21
- Langue: Anglais
- Practical mindfulness techniques and advice for the worried to the seriously stressed....
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Prix courant: 22,35$ ou 1 crédit
Prix réduit: 22,35$ ou 1 crédit
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Incurable Positivity
- Seven Steps to Shift from Negative to Positive in Seven Days
- Auteur(s): April Sabral, Angee Costa
- Narrateur(s): April Sabral
- Durée: 1 h et 41 min
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Whether your life is exactly where you want it to be or you are struggling to craft the kind of existence you crave, you are likely struggling with negative thoughts. We all do. After all, negativity is everywhere we turn, whether it shows up as family concerns, political upheaval, or just dealing with our own inner turmoil. The power to control and direct your thinking is one of the greatest quests a person can embark upon. And the benefits that come with mastering your thoughts are immense and life-altering.
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Incurable Positivity
- Seven Steps to Shift from Negative to Positive in Seven Days
- Narrateur(s): April Sabral
- Durée: 1 h et 41 min
- Date de publication: 2023-04-26
- Langue: Anglais
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Whether your life is exactly where you want it to be or you are struggling to craft the kind of existence you crave, you are likely struggling with negative thoughts....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Kundalini
- The Ultimate Guide to Awakening Your Chakras Through Kundalini Yoga and Meditation and to Experiencing Higher Consciousness, Clairvoyance, Astral Travel, Chakra Energy, and Psychic Visions
- Auteur(s): Kimberly Moon
- Narrateur(s): Cassie Day
- Durée: 3 h et 36 min
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If you want to discover the secret to unlocking your inner spiritual power, then pay attention...Would you like to feel more at peace and live in a state of bliss? Do you want to discover what some say slows down aging and increases creativity? Would you like to experience an increased spiritual connection and maybe even develop psychic abilities? No matter where you are in relation to this startling Sanskrit term, you’ve come to the right place. In this audiobook, you’ll learn about the many aspects of the kundalini, from what it is to its most complicated applications.
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Kundalini
- The Ultimate Guide to Awakening Your Chakras Through Kundalini Yoga and Meditation and to Experiencing Higher Consciousness, Clairvoyance, Astral Travel, Chakra Energy, and Psychic Visions
- Narrateur(s): Cassie Day
- Durée: 3 h et 36 min
- Date de publication: 2019-02-06
- Langue: Anglais
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If you want to discover the secret to unlocking your inner spiritual power, then pay attention...Would you like to feel more at peace and live in a state of bliss? Do you want to discover what some say slows down aging and increases creativity? Listen to learn more....
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Prix courant: 18,74$ ou 1 crédit
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30 Days to Mindfulness
- 30 Days to Greatness
- Auteur(s): Lucia Georgiou
- Narrateur(s): Matyas Job Gombos
- Durée: 58 min
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Since the beginning of the 21st century, mindfulness meditation has attained such popularity in the Occident that some now call it the "secular religion of the West." Today, mindfulness is used in order to improve and maintain mental health, to treat psychological issues such as depression or substance abuse, but also to enhance concentration and mental clarity and more. This book presents you with a mindfulness challenge that spans over 30 days and that requires you to perform one or several mindfulness activities each day.
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30 Days to Mindfulness
- 30 Days to Greatness
- Narrateur(s): Matyas Job Gombos
- Durée: 58 min
- Date de publication: 2017-04-03
- Langue: Anglais
- Since the beginning of the 21st century, mindfulness meditation has attained such popularity in the Occident that some now call it the "secular religion of the West"....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Meditation
- Complete Beginners Guide on How to Awaken Your Mind with Techniques That Will Relieve Stress, Manage Anger, and Find Inner Peace
- Auteur(s): Isaiah Seber
- Narrateur(s): Forris Day Jr
- Durée: 41 min
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Is stress getting you down? Are you grumpy at work, with family and friends? Stop. Right. Now. Reboot your life with Meditation, the no-nonsense, easy-reference book that details instructions on how to perform four kinds of meditation. Inform yourself of the benefits of meditation, then re-invent yourself by trying one, or all four, techniques. You're bound to find at least one that suits your needs!
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Meditation
- Complete Beginners Guide on How to Awaken Your Mind with Techniques That Will Relieve Stress, Manage Anger, and Find Inner Peace
- Narrateur(s): Forris Day Jr
- Durée: 41 min
- Date de publication: 2016-09-19
- Langue: Anglais
- Reboot your life with Meditation, the no-nonsense, easy-reference book that details instructions on how to perform four kinds of meditation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Minute Meditations for the Real World
- Unlocking Peace and Productivity in Minutes a Day
- Auteur(s): VitalSpark Synergy
- Narrateur(s): Courtney Pinkerton
- Durée: 3 h et 49 min
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We live in a world where a relentless race against the ticking of the clock is normal, whereas a moment of peace is an unattainable luxury. But what if only a few mindful minutes each day could revolutionize your life? Minute Meditations for the Real World isn't simply another mindfulness manual. It's your practical guide to mastering mindfulness within the limitations of a packed schedule.
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Minute Meditations for the Real World
- Unlocking Peace and Productivity in Minutes a Day
- Narrateur(s): Courtney Pinkerton
- Durée: 3 h et 49 min
- Date de publication: 2024-09-13
- Langue: Anglais
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We live in a world where a relentless race against the ticking of the clock is normal, whereas a moment of peace is an unattainable luxury. But what if only a few mindful minutes each day could revolutionize your life?
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Prix courant: 18,74$ ou 1 crédit
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Unlocking Your Abundance with Mary Magdalene
- 22 Day Course--Manifesting with the Power of Roses
- Auteur(s): Kim Ora Rose
- Narrateur(s): Jeanette Butler
- Durée: 6 h et 33 min
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Have you ever taken up yoga or meditation classes, had energy healing like Reiki, or watched videos online about any of these subjects? This book is about using meditations with color therapy to unblock your chakras over 22 days. You will have heard about chakras and how they can affect being in flow with energy. Being in flow is so important in so many areas of your life for holistic well-being.
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Unlocking Your Abundance with Mary Magdalene
- 22 Day Course--Manifesting with the Power of Roses
- Narrateur(s): Jeanette Butler
- Durée: 6 h et 33 min
- Date de publication: 2022-11-28
- Langue: Anglais
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Have you ever taken up yoga or meditation classes, had energy healing like Reiki, or watched videos online about any of these subjects? This book is about using meditations with color therapy to unblock your chakras over 22 days....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Meditate: Learn How to Meditate Step by Step and Reap the Benefits of Meditation Everyday + Tips on How to Meditate Better
- Buddha on the Inside, Book 2
- Auteur(s): Mike McCallister
- Narrateur(s): Brian Pederson
- Durée: 1 h
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Worrying about your future? Do you let bad experiences or past pain bog you down? Fearful that your stressful work will negatively impact your health? Meditation expert Mike McCallister has labored for years to unlock the paths to inner peace and help others reach that precious place of stillness. Now he’s here to share his simple strategies you can use each day to find your much-needed sense of calm.
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How to Meditate: Learn How to Meditate Step by Step and Reap the Benefits of Meditation Everyday + Tips on How to Meditate Better
- Buddha on the Inside, Book 2
- Narrateur(s): Brian Pederson
- Durée: 1 h
- Date de publication: 2024-08-23
- Langue: Anglais
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Worrying about your future? Do you let bad experiences or past pain bog you down? Fearful that your stressful work will negatively impact your health?
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Add Mindfulness Practices in Your Universe
- Everyday Mindfulness: Simple Steps to a Calmer, Happier You
- Auteur(s): Stefani Das
- Narrateur(s): Eva McCrea
- Durée: 1 h et 32 min
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In "How to Add Mindfulness Practices in Your Universe," author Stefani Das presents a compelling and accessible guide to incorporating mindfulness into everyday life. Aimed at listeners of all ages, this book demystifies the concept of mindfulness, making it approachable and relevant to a modern audience.
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How to Add Mindfulness Practices in Your Universe
- Everyday Mindfulness: Simple Steps to a Calmer, Happier You
- Narrateur(s): Eva McCrea
- Durée: 1 h et 32 min
- Date de publication: 2024-05-14
- Langue: Anglais
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In "How to Add Mindfulness Practices in Your Universe," author Stefani Das presents a compelling and accessible guide to incorporating mindfulness into everyday life.
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Prix courant: 8,71$ ou 1 crédit
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Cultivating a Calm Mind
- Your Guide to Mindfulness Meditation How to Overcome Stress and Anxiety, Manage Your Thoughts and Emotions and Cultivate, Calm, Clarity Connection and Contentment in Your Everyday Life
- Auteur(s): Michelle Eckles
- Narrateur(s): Michelle Eckles
- Durée: 1 h et 55 min
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Do you lay awake at night going over things that happened that day or what you need to do the next day? Do you get easily overwhelmed with emotion? Is work stress taking a toll on your mental health? Is it just time you did something for yourself? Even if you are just getting started, practicing mindfulness meditation can have many positive effects on your mind and body. These include reduced anxiety and obsessive, repetitive thoughts, improved sleep quality and increased focus, clarity and productivity.
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Cultivating a Calm Mind
- Your Guide to Mindfulness Meditation How to Overcome Stress and Anxiety, Manage Your Thoughts and Emotions and Cultivate, Calm, Clarity Connection and Contentment in Your Everyday Life
- Narrateur(s): Michelle Eckles
- Durée: 1 h et 55 min
- Date de publication: 2023-02-07
- Langue: Anglais
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With this simple but comprehensive guide, I will help you on your journey to cultivating a calm mind. Included are tips, tools and practical exercises to help you integrate mindfulness and meditation into your daily life and train your mind to be present....
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Prix courant: 13,00$ ou 1 crédit
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Simple Serenity
- Five-Minute Meditations for Everyday Life
- Auteur(s): Josie Robinson
- Narrateur(s): Marie Wikle
- Durée: 3 h et 55 min
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In this beautiful meditation book for beginners, you'll learn how to manifest joy, connection, gratitude, or rest with guided meditations for making the most of each day.
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Simple Serenity
- Five-Minute Meditations for Everyday Life
- Narrateur(s): Marie Wikle
- Durée: 3 h et 55 min
- Date de publication: 2024-08-23
- Langue: Anglais
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In this beautiful meditation book for beginners, you'll learn how to manifest joy, connection, gratitude, or rest with guided meditations for making the most of each day.
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Prix courant: 18,74$ ou 1 crédit
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Holding on to Jesus’ Words and God’s Promises: Your Modern Day Covenant with God
- If the Sky Remains, Christ Jesus Reigns
- Auteur(s): Selah Bible Meditations
- Narrateur(s): Marie Horne Wikle
- Durée: 20 h et 47 min
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When Jesus ascended, he gave Christians peace that the world couldn't understand. Because, his brand of peace was everlasting. No matter what you're going through or how bad the odds may seem, you can have that peace if you hold onto his words during uncertain times. Holding on to Jesus’ Words and God’s Promises: Your Modern-Day Covenant with God is a meditation for you to listen to and repeat when the ground beneath you feels like it's shaking.
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Holding on to Jesus’ Words and God’s Promises: Your Modern Day Covenant with God
- If the Sky Remains, Christ Jesus Reigns
- Narrateur(s): Marie Horne Wikle
- Durée: 20 h et 47 min
- Date de publication: 2021-04-28
- Langue: Anglais
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When Jesus ascended, he gave Christians peace that the world couldn't understand. Because, his brand of peace was everlasting. No matter what you're going through or how bad the odds may seem, you can have that peace if you hold onto his words during uncertain times....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Daily Enneagram Reflections with Journal Prompts
- Your 90-Day Journey Towards More Harmony, Joy, and Mental Clarity
- Auteur(s): Jody and Jeff Sanders
- Narrateur(s): Harriett Hunt
- Durée: 3 h et 30 min
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Do you ever feel like life is whizzing by...but you’re still stuck in the same ol’ ruts? Like you should have grown into a much more integrated person by now? Like you know you can do better, but for some reason...it’s just not happening? If you choose to, you can grab hold of the reins of life and give yourself the chance you know you deserve. In Daily Enneagram Reflections with Journal Prompts, you will find a powerful series of reflections, meditations, and journal prompts to guide you to a life defined by profound understanding, inner peace, and fulfillment.
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Daily Enneagram Reflections with Journal Prompts
- Your 90-Day Journey Towards More Harmony, Joy, and Mental Clarity
- Narrateur(s): Harriett Hunt
- Durée: 3 h et 30 min
- Date de publication: 2020-02-24
- Langue: Anglais
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Do you ever feel like life is whizzing by...but you’re still stuck in the same ol’ ruts? Like you should have grown into a much more integrated person by now? Like you know you can do better, but for some reason...it’s just not happening? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
- Auteur(s): Sarah Anne Shockley
- Narrateur(s): Sarah Anne Shockley
- Durée: 3 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges. The book is intended to be, quite literally, a companion through pain, validating and acknowledging its myriad challenges and offering a pathway to greater well-being, ease, and comfort.
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
- Narrateur(s): Sarah Anne Shockley
- Durée: 3 h et 21 min
- Date de publication: 2019-04-12
- Langue: Anglais
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The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Playful Mindfulness
- A Joyful Journey to Everyday Confidence, Calm, and Connection
- Auteur(s): Ted DesMaisons
- Narrateur(s): Ted DesMaisons
- Durée: 9 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so listeners can find greater confidence, calm, and connection.
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Playful Mindfulness
- A Joyful Journey to Everyday Confidence, Calm, and Connection
- Narrateur(s): Ted DesMaisons
- Durée: 9 h et 5 min
- Date de publication: 2019-04-05
- Langue: Anglais
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Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so listeners can find greater confidence, calm, and connection....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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