Day Meditation

A guide to help newcomers to the mindfulness and meditation world, this 30-day program gives you the structure as well as the freedom to help build solid practice and start to see the real benefits of mindfulness in your life. Discover practical ideas on how to implement mindfulness into your daily life.

Author Becca Anderson’s curated collection of the world’s wisdom traditions celebrates the connections between grace and gratitude. The book includes a wide selection of blessings, graces, and gratitudes including devotionals for women, relationship prayers, prayers for giving thanks, and devotionals for men.

Sometimes we encounter days that challenge our patience, our hearts, and our faith. But through it all, we are not alone. The Lord has left his written word to comfort us. The stabilizing force of the word of God is a necessity for everyday living and a guide to prepare us for the life to come. 31 Days of Encouraging Words is an audiobook to charge your soul with inspiration and practical biblical insight for everyday living.

This curriculum provides simple solutions to all sorts of relationship issues in your relationship. Whatever your problem area, your concerns will be answered. If you seek a practical guide to improve, sustain, and create a happy life partnership, why don’t you pick up this challenge and give it a try?

Thoughts are our "daily bread", which we feed on and through which we create "reality". But I want to make a premise: The thought is the fruit of who you are (or rather of what you think you are), so to "change your thoughts" you have to transform your discovery, only in this way does your reality change. History has shown us on several occasions that those who have a positive outlook on life are also those who generally achieve greater success. And there is no lack of quotes from the great entrepreneurs on the importance of positive thoughts and an optimistic mental attitude.

This self-help daily meditation adopts new age and mysticism concepts, wrapping them together to create a motivational 30-day plan that inspires change to start life completely renewed. As we enter into the Age of Aquarius, transformation of the mind and spirit along important advanced ways of healing is needed to assimilate into this huge phenomenon.

This book is a day-by-day guide using verses from the Bible to formalize prayers.

Do you want to have a genuine faith that overflows from a heart that is fully trusting in God in every area of your life? Do you want your faith to be more than simply saying, "I believe in God"? If so, consider embarking on this 21 Days of Faith Challenge through this short but powerful audiobook.

This book is written in order to be a day-by-day guide using verses from the Bible to formalize prayers. Selected prayers are included in this revision.

Want to feel more abundant, or need clarity on a current situation? Simply listen to one of the 365 affirmations to raise your vibration and become aware of the messages the universe is giving you. Each affirmation, when heard, emits wonderful positive vibrations intended to make you feel good. This book serves as a wonderful tool to your personal development and growth.

Questa tecnica ti permette di creare mentalmente la tua giornata, con una veloce e potente visualizzazione integrata, e di "predisporla" al successo. L'ideale è perciò eseguire questa tecnica al mattino, appena dopo il risveglio. Ogni mattina, prima di iniziare la giornata.Questa serie intende offrirti tecniche guidate passo passo, di semplice e imme-diata esecuzione e alla portata di tutte le tasche per praticare e allenare tutti i giorni il nostro potere di attivare e mantenere attiva la nostra Legge di Attrazio-ne.

Questa tecnica ti permette ti permette di trasformare i piccoli e i grandi eventi negativi della giornata appena trascorsa. Così facendo ripulisci la tua frequenza dall’energia di quella giornata ed emetti un nuovo segnale e una nuova frequenza per il giorno dopo, creando intenzionalmente la tua nuova realtà.Questa serie intende offrirti tecniche guidate passo passo, di semplice e immediata esecuzione e alla portata di tutte le tasche per praticare e allenare tutti i giorni il nostro potere di attivare e mantenere attiva la nostra Legge di Attrazione.

Enjoy the sound of the sea. Betake yourself in your fantasy onto a beautiful sandy beach and listen to the waves, the seagulls and relax. This audiobook lasts one hour and the focus is set on the steady sound of the sea. There is no music playing so let your fantasy loose. "My Day by the Sea" is also well-suited to be used in wellness areas and while doing Yoga.

You probably weren’t taught in school that your thoughts create your reality. As a result, you didn’t think your thoughts were all that important and so you let them slip. If so, this book can be a powerful tool to help get you back on track.

In this demanding and fast-paced world, achieving a calm state of mind can be overwhelming. However, research shows that mindfulness can help reduce anxiety symptoms, increase positive self-statements, improve stress reactivity, and help you regulate your emotions.

Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, PhD, offers a complementary solution that is as radical as it is ancient.

This audiobook goes beyond just offering a list of habits. It invites you to embark on a transformative journey of self-discovery and self-care. By integrating these mindful practices into your life, you'll not only experience greater tranquility and joy, but also deepen your understanding of yourself and the world around you. Now is the time to embrace mindfulness and embrace a life of intention. Are you ready to embark on this transformative journey? Get ready to awaken your senses, connect with the present moment, and discover the profound impact of mindful habits in your daily life.

Is your mind going in all directions? Would you like to feel happier and more relaxed? Do you need help learning to meditate? Meditation Guide for Beginners includes nine guided meditations that will help you: Improve your physical, mental, and emotional health. Achieve your desired fitness goal by programming the subconscious mind. Attain your greatest dream using visual imagery.

Lent is about more than going to church on weekdays and giving up chocolate or social media. It’s also a time to form one’s heart and mind through study and prayer. In Where the Eye Alights, Marilyn McEntyre offers 40 short meditations, based on excerpts from Scripture and poetry, that guide listeners on a devotional journey from Ash Wednesday through Holy Saturday. As in lectio divina - the spiritual practice of reading Scripture repetitively and meditatively - McEntyre invites us to notice words that may give us pause and summon us to reflection.

Finally unlock the secret to achieving real and lasting peace and satisfaction in life with this simple, 30 day Gratitude Dare Challenge. Follow the steps outlined, and watch how your attitudes and relationships transform to the life you truly desire!