Day Meditation
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Bedtime Stories for Adults
- 21 Days to Sleep Smarter and Better and to Eliminate Anxiety, Panic Attacks and Insomnia.
- Auteur(s): Elizabeth Stone
- Narrateur(s): Tippy Robinson
- Durée: 3 h et 16 min
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Do you struggle with falling asleep because your brain won't stop worrying? Do you wake up tired and groggy because you keep having nightmares and panic attacks? Do you wish you could give your mind a break from anxiety? You're not alone. Roughly 18 percent of Americans have anxiety disorders. Anxiety can really drain your energy during the day and prevent you from sleeping well at night, forcing you into a downward spiral of exhaustion.
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Bedtime Stories for Adults
- 21 Days to Sleep Smarter and Better and to Eliminate Anxiety, Panic Attacks and Insomnia.
- Narrateur(s): Tippy Robinson
- Durée: 3 h et 16 min
- Date de publication: 2020-09-22
- Langue: Anglais
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Do you struggle with falling asleep because your brain won't stop worrying? Do you wake up tired and groggy because you keep having nightmares and panic attacks? Do you wish you could give your mind a break from anxiety? You're not alone....
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Prix courant: 18,74$ ou 1 crédit
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An Open Heart
- Practicing Compassion in Everyday Life
- Auteur(s): His Holiness the Dalai Lama, Richard Gere - afterword
- Narrateur(s): Nicholas Vreeland
- Durée: 3 h et 4 min
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When His Holiness the Dalai Lama came to New York City in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion. An Open Heart lays out this course of meditation, from the simplest to the most challenging, describing the mental training techniques that will enable anyone of any faith to change their minds and open their hearts. Featuring an afterword by Richard Gere.
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An Open Heart
- Practicing Compassion in Everyday Life
- Narrateur(s): Nicholas Vreeland
- Durée: 3 h et 4 min
- Date de publication: 2001-09-06
- Langue: Anglais
- When His Holiness the Dalai Lama came to New York City in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion...
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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7 Day Meditation Challenge
- Auteur(s): Stephen Parato
- Narrateur(s): Stephen Parato
- Durée: 28 min
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Everyone wants to meditate - but no one actually does it. The 7 Day Meditation Challenge is the easiest and simplest way to meditate. It's literally easier than getting out of bed in the morning. The 7 Day Meditation Challenge leverages something you're already doing every single morning (hint: it has to do with the snooze button). So there's no extra effort on your part to start meditating!
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7 Day Meditation Challenge
- Narrateur(s): Stephen Parato
- Durée: 28 min
- Date de publication: 2017-04-10
- Langue: Anglais
- Everyone wants to meditate - but no one actually does it....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Cast Your Cares
- A 40-Day Journey to Find Rest for Your Soul
- Auteur(s): Abide Christian Meditation
- Narrateur(s): Suzie Althens
- Durée: 5 h et 14 min
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God never meant for us to feel so alone in facing our emotions. Though they often steal our peace and cause us restless nights, too often we just try to press through. In 40 days of readings from the world's most popular Christian meditation app, Abide, you can journey through their most popular content on attaining the timeless peace found throughout Scripture, and renew your heart with God's abiding love.
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Cast Your Cares
- A 40-Day Journey to Find Rest for Your Soul
- Narrateur(s): Suzie Althens
- Durée: 5 h et 14 min
- Date de publication: 2022-02-08
- Langue: Anglais
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Cast Your Cares by Abide Christian Meditation offers 40 daily reflections that invite listeners to give their concerns to God and receive Jesus's promise of peace of mind and heart with each biblical story, journal prompt, and prayer....
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Prix courant: 25,63$ ou 1 crédit
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Meditation - Patanjalis Yamas & Niyamas in Everyday Life
- Auteur(s): Walter Berger
- Narrateur(s): Walter Berger
- Durée: 1 h et 55 min
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In Patanjali's Yoga Sutras the Yamas and Niyamas are described as attitudes and behaviors that should be cultivated in order to refrain from harmful behaviors. Roy Eugene Davis wrote about them: "These attitudes and behaviors are normal for a person who is healthy-minded and spiritually conscious. If they are not yet actualized by a truth seeker, they should definitely be attentively cultivated."
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Meditation - Patanjalis Yamas & Niyamas in Everyday Life
- Narrateur(s): Walter Berger
- Durée: 1 h et 55 min
- Date de publication: 2020-09-04
- Langue: Anglais
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In Patanjali's Yoga Sutras the Yamas and Niyamas are described as attitudes and behaviors that should be cultivated in order to refrain from...
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Prix courant: 12,89$ ou 1 crédit
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Breathe
- 21 Days to Stress Less and Transform Chaos to Calm
- Auteur(s): Bonnie Gray
- Narrateur(s): Bonnie Gray
- Durée: 6 h et 36 min
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When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety. With Breathe, soul-care mentor Bonnie Gray is here to help you create new wellness habits to rest and renew your spirit.
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Breathe
- 21 Days to Stress Less and Transform Chaos to Calm
- Narrateur(s): Bonnie Gray
- Durée: 6 h et 36 min
- Date de publication: 2023-04-04
- Langue: Anglais
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When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety. With Breathe, soul-care mentor Bonnie Gray is here to help you create new wellness habits to rest and renew your spirit....
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Prix courant: 18,17$ ou 1 crédit
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Meditation
- 21-Day Simple Meditation Techniques to Inner Peace, Love & Joy
- Auteur(s): Camelia Gherib
- Narrateur(s): Lindsey Dorcus
- Durée: 40 min
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Discover how to relieve stress, anxiety, anger, depression, and fear. Are stress and anxiety constants in life? Does anger explode for little or no reason? Is depression ever-present and does happiness seem like a distant memory? Sadly, for many, these are common problems. The way modern life is lived, with the demands placed on our personal and working lives, can often seem overwhelming. But there is a solution to it.
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Meditation
- 21-Day Simple Meditation Techniques to Inner Peace, Love & Joy
- Narrateur(s): Lindsey Dorcus
- Durée: 40 min
- Date de publication: 2017-04-28
- Langue: Anglais
- Discover how to relieve stress, anxiety, anger, depression, and fear....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Healing: 7 Ways to Heal Your Body in 7 Days (With Only Your Mind)
- Auteur(s): Ruth Logan
- Narrateur(s): Lavina Jadhwani
- Durée: 47 min
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Modern medicine is a marvel, but the human brain, with all its capacity for thought and understanding, is beyond marvelous, and we would be doing ourselves a mighty disservice by not understanding how to use this tool to assist us in our own healing.
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Healing: 7 Ways to Heal Your Body in 7 Days (With Only Your Mind)
- Narrateur(s): Lavina Jadhwani
- Durée: 47 min
- Date de publication: 2015-07-15
- Langue: Anglais
- Modern medicine is a marvel, but the human brain, with all its capacity for thought and understanding, is beyond marvelous....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Pocketful of Miracles
- Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
- Auteur(s): Joan Borysenko
- Narrateur(s): Joan Borysenko
- Durée: 12 h et 43 min
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From the New York Times best-selling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.
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Pocketful of Miracles
- Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
- Narrateur(s): Joan Borysenko
- Durée: 12 h et 43 min
- Date de publication: 2018-04-03
- Langue: Anglais
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From the New York Times best-selling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives....
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Prix courant: 32,31$ ou 1 crédit
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Laugh Your Way to a Great Day
- Meditations & Affirmations for Those Who Can't Meditate
- Auteur(s): S. Alston
- Narrateur(s): Maria McCann
- Durée: 2 h
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Laugh Your Way to a Great Day is a book that explains why meditations and affirmations don’t work for some people and offers a new lighthearted way to move you closer to feeling good.
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Laugh Your Way to a Great Day
- Meditations & Affirmations for Those Who Can't Meditate
- Narrateur(s): Maria McCann
- Durée: 2 h
- Date de publication: 2022-12-22
- Langue: Anglais
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Laugh Your Way to a Great Day is a book that explains why meditations and affirmations don’t work for some people and offers a new lighthearted way to move you closer to feeling good....
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Prix courant: 8,71$ ou 1 crédit
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
- Auteur(s): Jake Eagle LPC, Michael Amster MD
- Narrateur(s): Robert Petkoff
- Durée: 8 h et 4 min
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Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds.
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
- Narrateur(s): Robert Petkoff
- Durée: 8 h et 4 min
- Date de publication: 2023-01-03
- Langue: Anglais
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Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible....
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Prix courant: 25,24$ ou 1 crédit
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The Carols of Christmas
- Daily Advent Devotions on Classic Christmas Carols (28-Day Devotional for Christmas and Advent)
- Auteur(s): Alan Vermilye
- Narrateur(s): Alan Vermilye
- Durée: 2 h et 16 min
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The Carols of Christmas is a heart-warming devotional inspired by some of the most beloved Christmas carols of all time. Inside, you’ll enjoy a fresh glimpse of some of the same joyful and nostalgic melodies you sing every year now set to personal reflections in this 28-day devotional journey.
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Thoughtful and meaningful
- Écrit par A User le 2023-12-19
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The Carols of Christmas
- Daily Advent Devotions on Classic Christmas Carols (28-Day Devotional for Christmas and Advent)
- Narrateur(s): Alan Vermilye
- Durée: 2 h et 16 min
- Date de publication: 2022-10-05
- Langue: Anglais
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The Carols of Christmas is a heart-warming devotional inspired by some of the most beloved Christmas carols of all time. Inside, you’ll enjoy a fresh glimpse of some of the same joyful and nostalgic melodies you sing every year now set to personal reflections....
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Prix courant: 8,71$ ou 1 crédit
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The Buddha's Guide to Gratitude
- The Life-Changing Power of Every Day Mindfulness
- Auteur(s): Becca Anderson, His Holiness The Dalai Lama
- Narrateur(s): Allyson Voller
- Durée: 2 h et 48 min
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As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing.
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The Buddha's Guide to Gratitude
- The Life-Changing Power of Every Day Mindfulness
- Narrateur(s): Allyson Voller
- Durée: 2 h et 48 min
- Date de publication: 2021-07-20
- Langue: Anglais
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As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness....
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Prix courant: 17,16$ ou 1 crédit
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Manifest Day by Day
- How to Get the Life You Want, Starting Now
- Auteur(s): Alanis Cooper
- Narrateur(s): Alanis Cooper
- Durée: 4 h et 42 min
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If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the audiobook for you. Alanis Cooper has been using manifesting to change her life since 2019, and in this audiobook, she shares her secrets, and gives you the tools to manifest whatever it is you are looking for. From the rule of attraction, to scripting, visualisation, meditation and more, this audiobook will help you begin a daily practice that will change your life forever.
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Manifest Day by Day
- How to Get the Life You Want, Starting Now
- Narrateur(s): Alanis Cooper
- Durée: 4 h et 42 min
- Date de publication: 2022-12-29
- Langue: Anglais
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A guide to manifesting from one of the biggest UK TikTok experts on the subject: if you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the audiobook for you....
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Prix courant: 21,00$ ou 1 crédit
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7 Essential Mindfulness Habits
- Simple Practices to Reduce Stress and Anxiety, Find Inner Peace and Instill Calmness in Everyday Life
- Auteur(s): Amy White
- Narrateur(s): Krystal Wascher
- Durée: 2 h et 35 min
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7 Essential Mindfulness Habits offers practical guidance for anyone who wants to discover the benefits of mindfulness meditations and implement them into their daily life through seven simple habits. You will learn the secrets to dealing with wandering and intrusive thoughts and how to overcome mental blocks. With just a few minutes a day, you will progress in your mindfulness journey.
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7 Essential Mindfulness Habits
- Simple Practices to Reduce Stress and Anxiety, Find Inner Peace and Instill Calmness in Everyday Life
- Narrateur(s): Krystal Wascher
- Durée: 2 h et 35 min
- Date de publication: 2021-05-14
- Langue: Anglais
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7 Essential Mindfulness Habits offers practical guidance for anyone who wants to discover the benefits of mindfulness meditations and implement them into their daily life through seven simple habits....
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Prix courant: 8,71$ ou 1 crédit
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Chakra Awakening
- 21 Days of Highly Effective Guided Meditations to Awaken Your Chakras, 3rd Eye and Achieve Higher Consciousness - Increase Energy, Psychic Intuition, Balance Chakras and Heal Your Body
- Auteur(s): Andy Edwards
- Narrateur(s): Kendra Lords
- Durée: 4 h et 10 min
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The path to true happiness and fulfillment in every area of one’s life is truly found within oneself. In this way, knowledge concerning your chakras is fundamental to reaching your highest potential and correcting problems you have faced throughout your life. Even more, addressing your chakras will help ensure you avoid issues in a proactive manner so you can move through your life with more direction, confidence, and purpose.
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Chakra Awakening
- 21 Days of Highly Effective Guided Meditations to Awaken Your Chakras, 3rd Eye and Achieve Higher Consciousness - Increase Energy, Psychic Intuition, Balance Chakras and Heal Your Body
- Narrateur(s): Kendra Lords
- Durée: 4 h et 10 min
- Date de publication: 2019-03-01
- Langue: Anglais
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The path to true happiness and fulfillment in every area of one’s life is truly found within oneself. In this way, knowledge concerning your chakras is fundamental to reaching your highest potential and correcting problems that you have faced throughout your life....
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Prix courant: 18,74$ ou 1 crédit
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Glad Day
- Daily Meditations for Gay, Lesbian, Bisexual, and Transgender People
- Auteur(s): Joan Larkin - editor
- Narrateur(s): P. J. Morgan, Sara Morsey, Kirt Graves, Autres
- Durée: 8 h et 46 min
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With this inspiring book of meditations, every day brings a reminder of "the wholeness and beauty of our nature, of the glad spirit that dances in each one of us". Addressing the needs of lesbian, gay, bisexual, and transgender people, Glad Day speaks to the issues that touch everyone, regardless of sexual orientation: change, fear, self-disclosure, faith in a power greater than ourselves, success and failure, openness to ourselves and others.
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Glad Day
- Daily Meditations for Gay, Lesbian, Bisexual, and Transgender People
- Narrateur(s): P. J. Morgan, Sara Morsey, Kirt Graves, Ron Butler
- Durée: 8 h et 46 min
- Date de publication: 2020-02-20
- Langue: Anglais
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With this inspiring book of meditations, every day brings a reminder of "the wholeness and beauty of our nature, of the glad spirit that dances in each one of us"....
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Prix courant: 25,00$ ou 1 crédit
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Meditations for Weight Loss
- 7 Meditations to Listen to Each Day
- Auteur(s): Cristin Powers
- Narrateur(s): Cristin Powers
- Durée: 41 min
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Cristin Powers is a life coach focused on women’s wellness and weight loss. She uses daily intentions, meditations, mindfulness and The Law of Attraction to help guide her students, readers & listeners on their own paths of wellness and alignment. This book has 7 daily meditations to use and listen to each day to help support your weight loss journey. They are peaceful guided journeys accompanied with calming handpan music to help you to visualize the future you desire and reach your subconscious mind making change easy.
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Meditations for Weight Loss
- 7 Meditations to Listen to Each Day
- Narrateur(s): Cristin Powers
- Durée: 41 min
- Date de publication: 2024-03-15
- Langue: Anglais
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This book has 7 daily meditations to use and listen to each day to help support your weight loss journey.
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Prix courant: 4,95$ ou 1 crédit
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Guided Breathwork Meditation for Anger Management - Happier and Calmer You in 21 Days or Less!
- Self Hypnosis and Powerful Positive Affirmations for Anger, Frustration, Irritation, and Impatience
- Auteur(s): Maria Welch
- Narrateur(s): Heidi Hecker
- Durée: 39 min
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Many of us have trouble understanding our emotions. Breathwork meditation helps teach us how to be aware of our feelings and emotions, and how to process them better. It releases stress hormones from your body. Affirmations are powerful positive statements that aim to direct your conscious and subconscious mind, challenging previously held unhealthy and negative thinking patterns. They can alter your thoughts, emotions, beliefs, and behavior. When used intentionally, positive affirmations have the power to transform your internal state on a deep and profound level.
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Guided Breathwork Meditation for Anger Management - Happier and Calmer You in 21 Days or Less!
- Self Hypnosis and Powerful Positive Affirmations for Anger, Frustration, Irritation, and Impatience
- Narrateur(s): Heidi Hecker
- Durée: 39 min
- Date de publication: 2022-03-14
- Langue: Anglais
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Many of us have trouble understanding our emotions. Breathwork meditation helps teach us how to be aware of our feelings and emotions, and how to process them better. Affirmations are powerful positive statements that aim to direct your conscious and subconscious mind....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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7 Days to Manifest
- Guided Meditations & Creative Visualizations for Healing Negative Mental Models & Quickly Manifesting Your Desires. Stop Overworking and Begin Overcoming!
- Auteur(s): Shakti Ravel
- Narrateur(s): Cass Merry
- Durée: 3 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.
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7 Days to Manifest
- Guided Meditations & Creative Visualizations for Healing Negative Mental Models & Quickly Manifesting Your Desires. Stop Overworking and Begin Overcoming!
- Narrateur(s): Cass Merry
- Durée: 3 h et 4 min
- Date de publication: 2021-06-16
- Langue: Anglais
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If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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