Depression Anger
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Cognitive Behavioral Therapy Made Simple: The Best Tools and Techniques to Overcoming Depression, Anxiety, Phobias and Panic.
- Improve Your Anger Management, and Get Free from Negative Thoughts
- Auteur(s): Darryl J. Morgan
- Narrateur(s): James Craun
- Durée: 3 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Cognitive behavioral therapy is one of the many ways that psychologists use to beat depression, anxiety, or even addictions of their patients. Cognitive behavior is the way that a person connects inner thoughts and perceptions and human behavior. It is an excellent way to improve your emotional regulation and to develop personal coping strategies to solve your problems efficiently. The basic psychology hidden under this type of therapy can help people that have anxiety issues or that want to learn how to control better themselves.
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Cognitive Behavioral Therapy Made Simple: The Best Tools and Techniques to Overcoming Depression, Anxiety, Phobias and Panic.
- Improve Your Anger Management, and Get Free from Negative Thoughts
- Narrateur(s): James Craun
- Durée: 3 h et 41 min
- Date de publication: 2019-09-18
- Langue: Anglais
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Do you want to know how cognitive behavior affects a person's life? Do you feel sometimes anxious or depressed and you think it's your cognitive behavior fault? Have you ever heard about cognitive behavioral therapy? Then keep reading to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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