Depression Anger
-
-
Vagus Nerve
- The Ultimate Guide to Break Free from Chronic Illness, Inflammation, PTSD, and Autoimmunity - Self-Healing Exercises for Anxiety, Depression and Anger: The Self-Confidence Bible, Book 3)
- Auteur(s): Mark Taff
- Narrateur(s): Simon Jackson
- Durée: 5 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you want to improve your health and wellness, this audiobook is for you! Many people across the globe suffer from chronic ailments. If you’ve found yourself at a loss as to what to do to improve your health or ease the symptoms of chronic illnesses, your vagus nerve may the key. After all, it’s the largest and most important nerve in your body. Vagus Nerve details everything you need to know to unlock your body’s natural abilities and overcome and eliminate inflammation, brain fog, anxiety, depression, and a host of other ailments.
-
Vagus Nerve
- The Ultimate Guide to Break Free from Chronic Illness, Inflammation, PTSD, and Autoimmunity - Self-Healing Exercises for Anxiety, Depression and Anger: The Self-Confidence Bible, Book 3)
- Narrateur(s): Simon Jackson
- Durée: 5 h et 30 min
- Date de publication: 2020-02-18
- Langue: Anglais
-
If you want to improve your health and wellness, this audiobook is for you! Many people across the globe suffer from chronic ailments. If you’ve found yourself at a loss as to what to do to improve your health or ease the symptoms of chronic illnesses, your vagus nerve may the key....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Dialectical Behavior Therapy (DBT)
- Take Control of Borderline Personality Disorder with DBT and Manage Your Anxiety, Anger, Depression and Panic
- Auteur(s): Markus S. Wagner
- Narrateur(s): Austin R. Stoler
- Durée: 3 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Imagine a life without all the stresses, the drama, the frustration, the anger, disappointments, and many other negative emotions that come as a result of your experiences. Think of how much more fulfilling life would be when you are able to tame your seemingly uncontrollable emotions and not have emotional outbursts or meltdowns. Life would be great, right? You can have that if you leverage the power of DBT.
-
Dialectical Behavior Therapy (DBT)
- Take Control of Borderline Personality Disorder with DBT and Manage Your Anxiety, Anger, Depression and Panic
- Narrateur(s): Austin R. Stoler
- Durée: 3 h et 50 min
- Date de publication: 2020-04-08
- Langue: Anglais
-
Imagine a life without all the stresses, the drama, the frustration, the anger, disappointments, and many other negative emotions that come as a result of your experiences....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.
-
Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Narrateur(s): Sam Slydell
- Série: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Durée: 1 h et 35 min
- Date de publication: 2019-01-03
- Langue: Anglais
-
Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Stop Negative Thinking
- Ultimate Workbook with Over 10 Strategies to Overcome Negativity: How Hacking Your Mind to Relief Anxiety in Relationship and Improving Self-Esteem for Stop Depression and Anger
- Auteur(s): Emily Goleman
- Narrateur(s): Melissa McArthur
- Durée: 5 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this guide, behavioral expert Emily Goleman dives deep into the most effective and optimal ways to changing harmful thought patterns to positive ones that will help you improve the quality of your life. You're going to discover tips that will help you take charge of your worldview and help you live life to the fullest.
-
Stop Negative Thinking
- Ultimate Workbook with Over 10 Strategies to Overcome Negativity: How Hacking Your Mind to Relief Anxiety in Relationship and Improving Self-Esteem for Stop Depression and Anger
- Narrateur(s): Melissa McArthur
- Durée: 5 h et 5 min
- Date de publication: 2019-11-01
- Langue: Anglais
-
In this guide, behavioral expert Emily Goleman dives deep into the most effective and optimal ways to changing harmful thought patterns to positive ones that will help you improve the quality of your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Auteur(s): Jane Kennedy
- Narrateur(s): Nauri Simmonds
- Durée: 5 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
-
EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Narrateur(s): Nauri Simmonds
- Durée: 5 h et 47 min
- Date de publication: 2024-04-03
- Langue: Anglais
-
Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Acceptance and Commitment Therapy
- The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
- Auteur(s): Leona S. Murray
- Narrateur(s): Daisy Kelly
- Durée: 3 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent. The problem here is that, instead of acknowledging and accepting raw, unfiltered emotions for what they are and learning to effectively navigate them, people will most likely suppress, avoid, deny, and struggle with them, instead.
-
Acceptance and Commitment Therapy
- The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
- Narrateur(s): Daisy Kelly
- Durée: 3 h et 7 min
- Date de publication: 2020-06-15
- Langue: Anglais
-
Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Cognitive Behavioral Therapy
- CBT for Beginners - 6 Proven Steps for Retraining Your Brain to Overcome Anxiety, Depression, Anger, PTSD, Panic Attacks, Worry, & More!
- Auteur(s): Ramit Gupta
- Narrateur(s): Jim Carmody
- Durée: 2 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Inside this book, you’ll discover a behind-the-scenes, no-holds-barred look into the most effective behavioral change system on the planet. This proven system is loved by therapists the world over, and has helped millions of patients because it actually works. If you’re looking for practical, lasting, and profound behavioral change, then this book is for you. No matter what issues you’re struggling with, CBT is an incredibly effective technique for rebuilding your mindsets, attitudes, and behaviors. So don’t put up with suffering any longer.
-
Cognitive Behavioral Therapy
- CBT for Beginners - 6 Proven Steps for Retraining Your Brain to Overcome Anxiety, Depression, Anger, PTSD, Panic Attacks, Worry, & More!
- Narrateur(s): Jim Carmody
- Durée: 2 h et 2 min
- Date de publication: 2020-04-16
- Langue: Anglais
-
No matter what issues you’re struggling with, CBT is an incredibly effective technique for rebuilding your mindsets, attitudes, and behaviors. So don’t put up with suffering any longer. It’s time to find out how CBT can change your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Cognitive Behavioral Therapy Made Simple - The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts
- Practical Emotional Intelligence, Book 3
- Auteur(s): James W. Williams
- Narrateur(s): Curtis Wright
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cognitive Behavioral Therapy Made Simple: The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual and why you probably act the way you do.
-
Cognitive Behavioral Therapy Made Simple - The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts
- Practical Emotional Intelligence, Book 3
- Narrateur(s): Curtis Wright
- Série: Practical Emotional Intelligence, Livre 3
- Durée: 3 h
- Date de publication: 2019-06-25
- Langue: Anglais
-
Cognitive Behavioral Therapy Made Simple: The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.
-
The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 4
- Durée: 3 h et 12 min
- Date de publication: 2020-04-09
- Langue: Anglais
-
The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Healing Anger and Depression
- Auteur(s): William DeFoore
- Narrateur(s): William G. DeFoore
- Durée: 1 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other. Learn the secrets of how emotions actually work and how you can become more emotionally healthy in all of your relationships. Overcome any tendencies toward depression or anger problems when you discover the power of healthy anger and how to make it work for you and not against you.
-
Healing Anger and Depression
- Narrateur(s): William G. DeFoore
- Durée: 1 h et 35 min
- Date de publication: 2023-08-16
- Langue: Anglais
-
This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Terapia cognitivo conductual [Cognitive Behavioral Therapy]
- hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
- Auteur(s): James W. Williams
- Narrateur(s): Enrique Aparicio
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso arrebato emocional que aparentemente ocurrió sin ninguna razón en particular? Si puedes relacionarte con estos escenarios, entonces no estás solo.
-
Terapia cognitivo conductual [Cognitive Behavioral Therapy]
- hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
- Narrateur(s): Enrique Aparicio
- Série: Inteligencia Emocional Práctica, Livre 3
- Durée: 3 h
- Date de publication: 2021-02-27
- Langue: Espagnol
-
¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Auteur(s): Phil J. Sampson
- Narrateur(s): Marcus Mulenga, Matthew Kinsey
- Durée: 7 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!
-
Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Narrateur(s): Marcus Mulenga, Matthew Kinsey
- Durée: 7 h et 18 min
- Date de publication: 2020-04-06
- Langue: Anglais
-
Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Dialectical Behavior Therapy
- Master Your Emotional Intelligence With DBT, Control Borderline Personality Disorder and Overcome Depression, Anger and Panic Attacks
- Auteur(s): Leona S. Murray
- Narrateur(s): Daisy Kelly
- Durée: 3 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you have problems with depression? Did you know that developing good habits is crucial for battling depression? DBT will teach you how to recognize your positive attributes and strengths, develop and use them to build good habits. Do you have trouble coping with panic attacks? DBT will show you coping exercises on how to prevent panic attacks in the first place. You will build mental barriers that will help you protect yourself from panic triggers.
-
Dialectical Behavior Therapy
- Master Your Emotional Intelligence With DBT, Control Borderline Personality Disorder and Overcome Depression, Anger and Panic Attacks
- Narrateur(s): Daisy Kelly
- Durée: 3 h et 46 min
- Date de publication: 2020-06-15
- Langue: Anglais
-
Do you have problems with depression? Did you know that developing good habits is crucial for battling depression? DBT will teach you how to recognize your positive attributes and strengths, develop and use them to build good habits....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Stop Overthinking
- The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
- Auteur(s): Oscar J. Clark
- Narrateur(s): Eric J. Chancy
- Durée: 5 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Just like nail biting or any other bad habit, overthinking can be stopped. In time, you will become the one in control of your thoughts.
-
Stop Overthinking
- The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
- Narrateur(s): Eric J. Chancy
- Durée: 5 h et 4 min
- Date de publication: 2020-10-15
- Langue: Anglais
-
Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- Auteur(s): Dennis Finch
- Narrateur(s): Jeff Ritchey
- Durée: 2 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You’re about to discover how this book will improve your life drastically. Though it may sound hard and almost impossible at times, the strategies provided in this book will help millions of people around the world suffering from emotional control and anger-related issues. This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage.
-
Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- Narrateur(s): Jeff Ritchey
- Durée: 2 h et 7 min
- Date de publication: 2021-04-21
- Langue: Anglais
-
This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Untangling the Twisted Relationship of Anger and Depression
- Getting to the Source of Uncontrolled Anger to Contain It
- Auteur(s): Charles Nelson
- Narrateur(s): Detris D. Brown
- Durée: 1 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When listening to a book about anger and depression, you can learn about the healthy ways to deal with the daily struggles in life. There is information about why you might be angry and who to talk to if you can't talk to family and friends. You will see that there are many people who suffer from depression and why some people experience it and some don't when dealing with the same issues in life.
-
Untangling the Twisted Relationship of Anger and Depression
- Getting to the Source of Uncontrolled Anger to Contain It
- Narrateur(s): Detris D. Brown
- Durée: 1 h et 5 min
- Date de publication: 2015-02-05
- Langue: Anglais
- When listening to a book about anger and depression, you can learn about the healthy ways to deal with the daily struggles in life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
-
-
-
Cognitive Behavioral Therapy
- A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
- Auteur(s): Stanley E. Milkovic
- Narrateur(s): Walter Paddick
- Durée: 3 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors, thereby helping you develop personal stress-coping strategies and improve emotional awareness and regulation. In this simple, yet revolutionary guide, you will be able to stop worrying, increase stress-free productivity, and manage personal and professional pressures better.
-
Cognitive Behavioral Therapy
- A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
- Narrateur(s): Walter Paddick
- Durée: 3 h et 20 min
- Date de publication: 2020-04-28
- Langue: Anglais
-
Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Anger Management for Women
- Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
- Auteur(s): Sonnie Bloggs
- Narrateur(s): Hailey Neilson
- Durée: 4 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process.
-
-
Their tip is to take an anger management course
- Écrit par Stephanie le 2023-06-01
-
Anger Management for Women
- Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
- Narrateur(s): Hailey Neilson
- Durée: 4 h et 21 min
- Date de publication: 2023-03-31
- Langue: Anglais
-
Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 6,97$ ou 1 crédit
Prix réduit: 6,97$ ou 1 crédit
-
-
-
Mastering Your Mind
- Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers
- Auteur(s): Brayan Quinonez
- Narrateur(s): Sonia Kallen
- Durée: 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Mastering Your Mind: Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers can help you unleash the power of your mind. Learn how to effectively regulate anger, overcome depression, and conquer anxiety using evidence-based practices. Gain priceless knowledge about managing meltdowns and recognizing triggers, arming yourself with useful tools for emotional wellbeing.
-
Mastering Your Mind
- Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers
- Narrateur(s): Sonia Kallen
- Durée: 42 min
- Date de publication: 2023-10-09
- Langue: Anglais
-
Mastering Your Mind: Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers can help you unleash the power of your mind....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-