Depression Anger

Liste de produits
    • Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
    • Auteur(s): Andrei Nedelcu
    • Narrateur(s): Nicole Dolen
    • Durée: 3 h et 14 min
    • Date de publication: 2023-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) is considered the "gold standard" of psychotherapy…and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life…no matter where they stem from....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 14,02$ ou 1 crédit

    Prix réduit: 14,02$ ou 1 crédit

    • Take Control of Borderline Personality Disorder with DBT and Manage Your Anxiety, Anger, Depression and Panic
    • Auteur(s): Markus S. Wagner
    • Narrateur(s): Austin R. Stoler
    • Durée: 3 h et 50 min
    • Date de publication: 2020-04-08
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a life without all the stresses, the drama, the frustration, the anger, disappointments, and many other negative emotions that come as a result of your experiences....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Psychology Guide to Master Your Feelings, Overcome Anxiety, Depression, Negativity, Defeat Emotional Stress and Anger. Improve Your Self-Esteem
    • Auteur(s): Danny Fennimore
    • Narrateur(s): Ben Koschella
    • Durée: 3 h et 42 min
    • Date de publication: 2020-08-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
    • Auteur(s): Norman Empath
    • Narrateur(s): Tom Haig
    • Durée: 3 h et 27 min
    • Date de publication: 2019-10-31
    • Langue: Anglais
    • Pas de évaluations
    • In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
    • Auteur(s): Steven Turner
    • Narrateur(s): Michael Reaves
    • Durée: 3 h et 44 min
    • Date de publication: 2019-01-25
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers
    • Auteur(s): Brayan Quinonez
    • Narrateur(s): Sonia Kallen
    • Durée: 42 min
    • Date de publication: 2023-10-09
    • Langue: Anglais
    • Pas de évaluations
    • Mastering Your Mind: Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers can help you unleash the power of your mind....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
    • Auteur(s): Stanley E. Milkovic
    • Narrateur(s): Walter Paddick
    • Durée: 3 h et 20 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Overcoming Depression, Anxiety, Anger and Trauma Through the Healing Power of Vagus Nerve and Cognitive Behavioral Therapy Techniques
    • Auteur(s): Matthew Reyes
    • Narrateur(s): Jason Belvill, Rick Paradis, Russell Archey
    • Durée: 7 h et 46 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): William DeFoore
    • Narrateur(s): William G. DeFoore
    • Durée: 1 h et 35 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • CBT Skills and Techniques Made Simple - Eliminate Depression, Anxiety, Panic Attacks, Anger, and Phobias from Your Life in a Matter of Weeks
    • Auteur(s): Edward Sullivan
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 7 min
    • Date de publication: 2019-07-17
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 12 Practical Strategies to Overcome Depression, Anger and Anxiety and Finally Manage Your Worries
    • Auteur(s): Clement Hawk
    • Narrateur(s): Linn R Thomas
    • Durée: 3 h et 12 min
    • Date de publication: 2019-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like your life is spiraling out of control? No matter how hard you try, do anxiety, anger, depression, or even general feelings of stress constantly derail any progress you make? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
    • Auteur(s): Stephen Patterson
    • Narrateur(s): Russell Newton
    • Durée: 3 h
    • Date de publication: 2018-12-13
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Nine Highly Effective Techniques to Leave Anxiety, Depression, and Anger Behind
    • Auteur(s): Dan Perez
    • Narrateur(s): Dan Perez
    • Durée: 2 h et 31 min
    • Date de publication: 2021-03-31
    • Langue: Anglais
    • Pas de évaluations
    • Hypnotist Dan Perez has more than 20 years of experience and is an acknowledged expert in personal growth and helping you achieve your goals. The techniques he has collected here have helped thousands of people get control over their lives and feel empowered again....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Effective Techniques to Manage Anxiety, Depression, Anger, Panic, and Worry
    • Auteur(s): Ursula Bins
    • Narrateur(s): Neil Reeves
    • Durée: 1 h et 26 min
    • Date de publication: 2024-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re new to Cognitive Behavioral Therapy or looking for a refresher, this book provides practical tools to help you achieve greater emotional balance and a calmer, more fulfilled life.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
    • Auteur(s): Dennis Finch
    • Narrateur(s): Jeff Ritchey
    • Durée: 2 h et 7 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit