Depression Anger
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Cognitive Behavioral Therapy
- 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
- Auteur(s): Michael Bearzot
- Narrateur(s): Duane DeSalvo
- Durée: 6 h et 46 min
- Version intégrale
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Cognitive Behavioral Therapy Made Simple is full of exercises that will have an immediate and positive impact on your mentality. Instead of simply telling you to do something, I offer you practical and science-supported actions that, if you practice regularly, can create real and lasting changes. Self-Discipline Success is full of information and exercises that will have an immediate and positive impact on your mentality and discipline.
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Cognitive Behavioral Therapy
- 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
- Narrateur(s): Duane DeSalvo
- Durée: 6 h et 46 min
- Date de publication: 2020-02-21
- Langue: Anglais
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I will teach you how to create and maintain healthy mental health that can help prevent recurrence of symptoms related to anxiety, stress, panic or depression. Strategies that will help you immediately take control of your life and become a healthier and stronger person....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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