Depression Exercise
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Depression Relief
- How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
- Auteur(s): Mike Mitchell
- Narrateur(s): Joseph M. Clarke
- Durée: 25 min
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Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds to everyday situations in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless. Whether depression has affected you or someone you know and care about, you're looking for answers. This book provides answers that will spark a ray of hope in the gloomy world of the depressed.
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Depression Relief
- How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
- Narrateur(s): Joseph M. Clarke
- Durée: 25 min
- Date de publication: 2018-04-05
- Langue: Anglais
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Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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EXHALE Guided Meditations Vol. 1
- Relief for Anxiety, Stress, Insomnia, Worry, Panic Attacks & Depression; Positive Affirmations for Achieving Goals & ... Relaxing Exercise for Deep Sleep
- Auteur(s): Soul Whisper Sanctuary
- Narrateur(s): Soul Whisper Sanctuary
- Durée: 10 h et 13 min
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These guided meditations by Soul Whisper Sanctuary are designed to help you gain more self-love, emotional healing, happiness, and peaceful feelings through the practice of mindfulness and quiet reflection. Relaxation techniques and positive affirmation scripts composed with calming music and inspiring imagery soothe away anxiety and panic attacks, ease trauma and fears, release stress and worry, induce deep sleep, lift depression, and promote self-care. Give yourself the gift of a daily emotional vacation and let yourself love yourself well.
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EXHALE Guided Meditations Vol. 1
- Relief for Anxiety, Stress, Insomnia, Worry, Panic Attacks & Depression; Positive Affirmations for Achieving Goals & ... Relaxing Exercise for Deep Sleep
- Narrateur(s): Soul Whisper Sanctuary
- Durée: 10 h et 13 min
- Date de publication: 2023-05-10
- Langue: Anglais
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These guided meditations by Soul Whisper Sanctuary are designed to help you gain more self-love, emotional healing, happiness, and peaceful feelings through the practice of mindfulness and quiet reflection....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Vagus Nerve Exercises
- A Step by Step Guide to Activate and Access the Power of the Vagus Nerve - Learn the Secrets to Reduce Anxiety, Depression, Trauma, and Autism with Specific Exercises
- Auteur(s): Scott A. Young
- Narrateur(s): Scott Clem
- Durée: 5 h et 17 min
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Do you know what vagus nerve is? Do you want to know how to do various vagus nerve exercises? In this audiobook we will discuss the following topics: About vagus nerve, origin of vagus nerve, where is the vagus nerve located, how to measure vagus nerve function, common symptoms of a malfunctioning vagus nerve, and many more!
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Vagus Nerve Exercises
- A Step by Step Guide to Activate and Access the Power of the Vagus Nerve - Learn the Secrets to Reduce Anxiety, Depression, Trauma, and Autism with Specific Exercises
- Narrateur(s): Scott Clem
- Durée: 5 h et 17 min
- Date de publication: 2021-03-06
- Langue: Anglais
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Do you know what vagus nerve is? Do you want to know how to do various vagus nerve exercises? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Cognitive Behavioral Therapy for Depression
- Discover How to Regain Energy and Motivation Through Clear and Immediate Exercises to Overcome Depression and Finally Live a Happy Life
- Auteur(s): Lindsay Randell
- Narrateur(s): Eleeshea Hagen
- Durée: 3 h et 17 min
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An effective guide to letting go of negative thinking patterns and giving yourself a chance at a happy life. It’s time we reclaimed control over our thoughts. Learn to concentrate on healthy thoughts and gain an instant mood booster. Discover an ultra effective, superb short-term treatment option for various psychological problems. Know exactly how to deal with emotional distress without having to opt for medication. Trust yourself and your power to break the vicious cycle of negative thinking patterns.
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Cognitive Behavioral Therapy for Depression
- Discover How to Regain Energy and Motivation Through Clear and Immediate Exercises to Overcome Depression and Finally Live a Happy Life
- Narrateur(s): Eleeshea Hagen
- Durée: 3 h et 17 min
- Date de publication: 2021-05-18
- Langue: Anglais
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An effective guide to letting go of negative thinking patterns and giving yourself a chance at a happy life. It’s time we reclaimed control over our thoughts. Learn to concentrate on healthy thoughts and gain an instant mood booster....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve - Vol.2
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Auteur(s): Thomas Fulk
- Narrateur(s): Kevin McCallister
- Durée: 4 h et 53 min
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression, and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.
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Vagus Nerve - Vol.2
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Narrateur(s): Kevin McCallister
- Durée: 4 h et 53 min
- Date de publication: 2020-10-14
- Langue: Anglais
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve - Vol.3
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Auteur(s): Thomas Fulk
- Narrateur(s): Kevin McCallister
- Durée: 3 h et 48 min
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.
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Vagus Nerve - Vol.3
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Narrateur(s): Kevin McCallister
- Durée: 3 h et 48 min
- Date de publication: 2020-10-16
- Langue: Anglais
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve
- Activate the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression and Trauma Through Self Healing Techniques and Exercises
- Auteur(s): Brandon Land
- Narrateur(s): Lisa Ketty
- Durée: 3 h et 49 min
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Amidst the 12 cranial nerves that are responsible for connecting the brain with the head, torso and the neck (and obviously also all the other organs that come along the way), there is a nerve which is the main component of the parasympathetic nervous system, the 10th cranial nerve, called the vagus nerve also known as the X cranial nerve, which is the longest nerve in the human body that plays a major role in keeping your body healthy and fit.
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Vagus Nerve
- Activate the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression and Trauma Through Self Healing Techniques and Exercises
- Narrateur(s): Lisa Ketty
- Durée: 3 h et 49 min
- Date de publication: 2020-08-22
- Langue: Anglais
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Amidst the 12 cranial nerves that are responsible for connecting the brain with the head, torso and the neck, there is a nerve which is the main component of the parasympathetic nervous system, the 10th cranial nerve, called the vagus nerve also known as the X cranial nerve...
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Prix courant: 18,74$ ou 1 crédit
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How to Activate Your Vagus Nerve
- Self-Help Exercises for Stimulating the Vagal Tone and Fight Anxiety, Depression and Other Chronic Diseases
- Auteur(s): Elizabeth Andersen
- Narrateur(s): Clare Radix
- Durée: 3 h et 26 min
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You are about to discover how to treat your anxiety, depression, and other chronic illnesses by simply activating your vagus nerve - the longest and most complex of all the cranial nerves, which runs from your brain, through your thorax up to your abdomen. Why would it matter, you might wonder? Because, given that the nerve acts as some sort of superhighway, allowing flow of information between the organs within its network, any interruption within the network means information won’t flow, and different consequences follow.
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How to Activate Your Vagus Nerve
- Self-Help Exercises for Stimulating the Vagal Tone and Fight Anxiety, Depression and Other Chronic Diseases
- Narrateur(s): Clare Radix
- Durée: 3 h et 26 min
- Date de publication: 2020-07-24
- Langue: Anglais
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You are about to discover how to treat your anxiety, depression, and other chronic illnesses by simply activating your vagus nerve - the longest and most complex of all the cranial nerves, which runs from your brain, through your thorax up to your abdomen....
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Vagus Nerve
- Discover the Life-Changing Ability to Activate Vagus Nerve with Secrets of Stimulation, Meditation and Self-Healing Exercises to Overcome Inflammation, Depression, Stress and Anxiety
- Auteur(s): Richard Rosenberg
- Narrateur(s): Ali Rizvi
- Durée: 3 h et 35 min
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Would you like to discover how to unlock your body power and seriously protect yourself from the devastating stress and anxiety effects? Inflammation is the underlying cause of most diseases and can lead to debilitating chronic pain. In many cases, it’s your body's response to stress. This practical guide will teach you how to activate the Vagus Nerve, stimulate it like a muscle and how you can send a message to your body that it’s time to relax and de-stress, which leads to long-term improvements in mood, well-being, resilience.
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Vagus Nerve
- Discover the Life-Changing Ability to Activate Vagus Nerve with Secrets of Stimulation, Meditation and Self-Healing Exercises to Overcome Inflammation, Depression, Stress and Anxiety
- Narrateur(s): Ali Rizvi
- Durée: 3 h et 35 min
- Date de publication: 2020-07-02
- Langue: Anglais
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Would you like to discover how to unlock your body power and seriously protect yourself from the devastating stress and anxiety effects? Inflammation is the underlying cause of most diseases and can lead to debilitating chronic pain. In many cases, it’s your body's response to stress....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve
- A Complete Self Help Guide to Stimulate and Activate Vagal Tone - a Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger
- Auteur(s): Samantha Weiss
- Narrateur(s): Carly Stevens
- Durée: 1 h et 40 min
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Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.
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Vagus Nerve
- A Complete Self Help Guide to Stimulate and Activate Vagal Tone - a Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger
- Narrateur(s): Carly Stevens
- Durée: 1 h et 40 min
- Date de publication: 2020-06-01
- Langue: Anglais
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Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm....
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Prix courant: 8,71$ ou 1 crédit
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Vagus Nerve (Gold Edition)
- All the Secrets About the Healing Power of Vagus Nerve. 2 Books in 1: Self-Help Practical Exercises for Anxiety, Chronic Illness, Depression, PTSD, Polyvagal Theory
- Auteur(s): Christian Cooper
- Narrateur(s): Kevin Ford MVO
- Durée: 10 h et 7 min
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You are about to learn how to leverage the power of the vagus nerve to deal with chronic inflammation, trauma, epilepsy, stress, depression, anxiety, seizures, heart problems, gut problems, and so much more through vagus nerve stimulation/activation!
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Vagus Nerve (Gold Edition)
- All the Secrets About the Healing Power of Vagus Nerve. 2 Books in 1: Self-Help Practical Exercises for Anxiety, Chronic Illness, Depression, PTSD, Polyvagal Theory
- Narrateur(s): Kevin Ford MVO
- Durée: 10 h et 7 min
- Date de publication: 2020-04-21
- Langue: Anglais
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You are about to learn how to leverage the power of the vagus nerve to deal with chronic inflammation, trauma, epilepsy, stress, depression, anxiety, seizures, heart problems, gut problems, and so much more through vagus nerve stimulation/activation....
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Prix courant: 31,26$ ou 1 crédit
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Gut Sensivities, Autoimmunity and Inflammation through Self-Help Techniques and Exercises: Second Edition
- Auteur(s): Friedrich Schmidt
- Narrateur(s): Josh Mclean, Kelly Ryan Wilmoth
- Durée: 3 h et 59 min
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If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases. This nerve is the longest cranial nerve in the body, running from the brain stem to the colon and affecting many organs in the body. The good news is that you can take simple actions to stimulate your vagus nerve to function better. This information can be especially important for people with treatment-resistant depression; vagus nerve stimulation (VNS) seems to reset chemical imbalances in the mood centers of the brain.
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Gut Sensivities, Autoimmunity and Inflammation through Self-Help Techniques and Exercises: Second Edition
- Narrateur(s): Josh Mclean, Kelly Ryan Wilmoth
- Durée: 3 h et 59 min
- Date de publication: 2020-04-11
- Langue: Anglais
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Useful for bodyworkers, caregivers, psychotherapists, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how you can bring the body into the state of wellness that activates its innate capacity to heal....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve: Book 1
- The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
- Auteur(s): Roxy Parker
- Narrateur(s): A'alia Zealous
- Durée: 6 h et 21 min
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Imagine the water system that supplies water to the entire New York City. It is complex and highly interconnected, going through every zip code to supply this essential resource. So, you can expect that if something is wrong within this water supply system, every address will somewhat be affected to different degrees and the effects to each affected area will vary a lot depending on many factors. That’s what the vagus nerve is to the body.
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Vagus Nerve: Book 1
- The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
- Narrateur(s): A'alia Zealous
- Durée: 6 h et 21 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Imagine the water system that supplies water to the entire New York City. It is complex and highly interconnected, going through every zip code to supply this essential resource....
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Prix courant: 25,00$ ou 1 crédit
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Vagus Nerve: Book 2
- The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
- Auteur(s): Roxy Parker
- Narrateur(s): Peter Nash
- Durée: 6 h et 8 min
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Within you is a highway-like network of nerves that run from your head to the tips of your toes. This network passes through the organs and organ systems in between your head and the toes, supplying all manner of information. This information flows back and forth efficiently. As with any other closely linked network, failure of one part manifests as all manner of problems in the nodes within the network.
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Vagus Nerve: Book 2
- The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
- Narrateur(s): Peter Nash
- Durée: 6 h et 8 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Within you is a highway-like network of nerves that run from your head to the tips of your toes. This network passes through the organs and organ systems in between your head and the toes, supplying all manner of information. This information flows back and forth efficiently....
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Prix courant: 25,00$ ou 1 crédit
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Vagus Nerve: Activate the Healing Power of Vagus Nerve for Your Body
- Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Auteur(s): Christian Cooper
- Narrateur(s): Kevin Ford MVO
- Durée: 4 h et 35 min
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Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them. Medication that only seems to alleviate the symptoms and in some situations multiple medications used at once may even make them worse. What most people do not realize is that by learning how to utilize their Vagus Nerve they would be able to lead healthier and happier lives.
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Vagus Nerve: Activate the Healing Power of Vagus Nerve for Your Body
- Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Narrateur(s): Kevin Ford MVO
- Durée: 4 h et 35 min
- Date de publication: 2020-01-27
- Langue: Anglais
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Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....
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Vagus Nerve
- Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
- Auteur(s): Layne Kelly
- Narrateur(s): Peter Nash
- Durée: 3 h et 16 min
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The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies. This book uncovers the secrets of the vagus nerve, arming you with the knowledge you need to understand this vital part of the body.
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Vagus Nerve
- Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
- Narrateur(s): Peter Nash
- Durée: 3 h et 16 min
- Date de publication: 2020-01-18
- Langue: Anglais
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The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies....
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Vagus Nerve
- Activate Your Natural Healing Ability with Self Help Power Exercises to Overcome Anxiety, Retrain Your Brain and Reduce Chronic Illness, Depression, Trauma and Start to Improve Your Life
- Auteur(s): Sean Back
- Narrateur(s): Darren Schilling
- Durée: 3 h et 56 min
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Histoire
Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Are you looking for ways to get rid of anxiety through self-help exercise? If you answered yes to all of these questions...then this is the book for you! Even if you have been under medication for your condition for prolonged periods, the information inside this book may provide you with new solutions that may provide you some relief.
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Vagus Nerve
- Activate Your Natural Healing Ability with Self Help Power Exercises to Overcome Anxiety, Retrain Your Brain and Reduce Chronic Illness, Depression, Trauma and Start to Improve Your Life
- Narrateur(s): Darren Schilling
- Durée: 3 h et 56 min
- Date de publication: 2020-01-13
- Langue: Anglais
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Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Autoimmunity and Inflammation Through Self-Help Techniques and Exercises
- Auteur(s): Friedrich Schmidt
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
When your lover kisses your throat or the skin behind your ear, this pair of nerves helps you feel it. If a doctor tickles certain spots in your throat with a cotton swab, it causes you to gag. When you eat, it helps food move through your digestive tract. Why should you care, though, about the vagus nerve? After all, it doesn’t sound as exciting as Vegas. If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases.
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Autoimmunity and Inflammation Through Self-Help Techniques and Exercises
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 44 min
- Date de publication: 2020-01-10
- Langue: Anglais
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When your lover kisses your throat or the skin behind your ear, this pair of nerves helps you feel it. If a doctor tickles certain spots in your throat with a cotton swab, it causes you to gag. When you eat, it helps food move through your digestive tract....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve - Your Guide to the Power of Vagus Nerve
- Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Auteur(s): Edward Mitchell
- Narrateur(s): Tom Fria, Kelly Ryan Wilmoth
- Durée: 10 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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Vagus Nerve - Your Guide to the Power of Vagus Nerve
- Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Narrateur(s): Tom Fria, Kelly Ryan Wilmoth
- Durée: 10 h et 2 min
- Date de publication: 2020-01-03
- Langue: Anglais
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The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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