Depression Fatigue

Souriez à la vie. Les deux séances de cet enregistrement vont vous donner les moyens de vous libérer de la fatigue et de la dépression. Progressivement vous gaspillerez de moins en moins d'énergie, vous vous organiserez de mieux en mieux, vous vivrez de plus en plus détendu, tranquille, en paix. Le bien-être et la joie de vivre seront au rendez-vous.

In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.

Ce livre pour débutants est là pour répondre à toutes vos questions concernant la dépression et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même!

In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology ostensibly created to improve our world. Using decades of experience and pioneering scientific research, Dr. Rego presents his innovative hypothesis of Frontal Fatigue, the background condition from which many of us now suffer. Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness.

A lot of people will go about their daily lives not caring for their bodies and health the way they should. They may go through times where they experience issues related to inflammation, respiration, digestion, etc., and not be aware that the likely cause is actually from a nerve right inside of us, the vagus nerve. Is there a way to make it work the way it should? Is there a way to avoid these potentially harmful issues? Of course there is, and this book will tell you everything you need to know about how to properly stimulate and tap in to the power of your vagus nerve.

CBD (Cannibinoid) Root Guide: Understanding the true benefits of CBD, cannabis extracts, and other various forms of end products from Marijuana. This is your comprehensive reference book for everything you'll need to know, from evaluating cannabis to extracting its essential chemical components such as THC and CBD. Also included are recipes on how to make Cannabis root oil extract, infused oils, Cannabis balm for topical use, Cannabutter, and Tea to name a few.