Depression Relationship
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Anxiety...I'm So Done with You
- A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness
- Auteur(s): Jodi Aman
- Narrateur(s): Jodi Aman
- Durée: 5 h et 38 min
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Anxiety, depression, and self-doubt can be such bullies! When they are in your life, they make you feel small and incapable. But that is not true, you are not small and incapable! If you are done with anxiety running your life and want to end that destructive, toxic relationship, this audiobook is for you. Getting back this control over yourself and your life is teachable. The path is not esoteric and mystical, it is practical. There are repeatable, doable steps at your fingertips.
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Anxiety...I'm So Done with You
- A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness
- Narrateur(s): Jodi Aman
- Durée: 5 h et 38 min
- Date de publication: 2022-07-11
- Langue: Anglais
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If you are done with anxiety running your life and want to end that destructive, toxic relationship, this audiobook is for you. Getting back this control over yourself and your life is teachable. The path is not esoteric and mystical, it is practical....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Run Away with Me
- Come Back to Me, Book 3
- Auteur(s): Mila Gray
- Narrateur(s): Tim Paige, Samantha Summers
- Durée: 8 h et 59 min
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Emerson Lowe and popular ice-hockey player Jake McCallister have been best friends since third grade, but as their friendship starts to morph into something more, a terrible event occurs that heralds the end of innocence for both of them. Within a week, Jake's living on the other side of the country and Emerson is left alone to pick up the pieces of her life in a small town determined to paint her as a liar.
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Run Away with Me
- Come Back to Me, Book 3
- Narrateur(s): Tim Paige, Samantha Summers
- Série: Come Back to Me Series, Livre 3
- Durée: 8 h et 59 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Emerson Lowe and popular ice-hockey player Jake McCallister have been best friends since third grade, but as their friendship starts to morph into something more, a terrible event occurs that heralds the end of innocence for both of them....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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You Are Better than You Think
- Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
- Auteur(s): Miguel A. Espinosa
- Narrateur(s): Thomas Clay
- Durée: 2 h et 8 min
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It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves. With this work you will learn cognitive therapy to overcome anxiety and fear, regain happiness, and be free.
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You Are Better than You Think
- Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
- Narrateur(s): Thomas Clay
- Durée: 2 h et 8 min
- Date de publication: 2021-07-23
- Langue: Anglais
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It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Don't Stress Out Be Happy
- Build and Strengthen Your Mindfulness. Relax, Feel Powerful and Release Your Stress Forever. Overcome Panic Attacks, Fears, Anxiety and Depression (In 5 Practical Steps)
- Auteur(s): Mark Manway, Rachel McHeat
- Narrateur(s): Dave Henson
- Durée: 3 h
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Do you feel unhappy and unhealthy? Are you looking forward to change your life and finally overcome stress? You know exactly what it feels like being always under pressure and you are tired of all the tension. Anxiety, depression, and fear are constantly present in your life. Stress is harming your health, and you are now ready to beat it! Are you ready to stop being overwhelmed by your fears and anxieties? Do you want instead a life of happiness and inner peace? Then buy this book today.
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Don't Stress Out Be Happy
- Build and Strengthen Your Mindfulness. Relax, Feel Powerful and Release Your Stress Forever. Overcome Panic Attacks, Fears, Anxiety and Depression (In 5 Practical Steps)
- Narrateur(s): Dave Henson
- Durée: 3 h
- Date de publication: 2020-09-11
- Langue: Anglais
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Do you feel unhappy and unhealthy? Are you looking forward to change your life and finally overcome stress? Are you ready to stop being overwhelmed by your fears and anxieties? Do you want instead a life of happiness and inner peace? Then buy this book today....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Law of Loving Others
- Auteur(s): Kate Axelrod
- Narrateur(s): Hallie Cooper-Novack
- Durée: 6 h et 8 min
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Hours after Emma returns home from boarding school, she realizes that her mom is suffering from a schizophrenic break. Suddenly, Emma's entire childhood and identity is called into question. Desperate for answers, Emma turns to her boyfriend, Daniel. Will he love her even if she goes crazy too? But it's the lonely, brooding boy Emma meets while visiting her mother at the hospital who really understands Emma.
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The Law of Loving Others
- Narrateur(s): Hallie Cooper-Novack
- Durée: 6 h et 8 min
- Date de publication: 2015-01-08
- Langue: Anglais
- Hours after Emma returns home from boarding school, she realizes that her mom is suffering from a schizophrenic break....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Why I Run: My Story of How I Won My Life Back from the Darkness of Depression
- Auteur(s): Darcy Patrick
- Narrateur(s): Darcy Patrick
- Durée: 4 h et 14 min
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Why I Run is my story of fighting depression. Listen about this unique experience from someone who experienced it firsthand, as this audiobook has not been written by a doctor or a therapist. My story is honest, bold, and most of all truthful. This audiobook runs walks you through the thoughts and feelings of a depressed man who has beaten himself up for most of his life. It takes you to the edge of where the darkest thoughts and actions are to times of true depression and heartbreaking desperation.
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Why I Run: My Story of How I Won My Life Back from the Darkness of Depression
- Narrateur(s): Darcy Patrick
- Durée: 4 h et 14 min
- Date de publication: 2021-02-18
- Langue: Anglais
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Why I Run is my story of fighting depression. Listen about this unique experience from someone who experienced it firsthand, as this audiobook has not been written by a doctor or a therapist. My story is honest, bold, and most of all truthful....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Behind Closed Doors
- A Guide to Help Parents and Teens Navigate Through Life’s Toughest Issues
- Auteur(s): Jessica L. Peck
- Narrateur(s): Jessica L. Peck
- Durée: 7 h et 55 min
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Believe it or not, your kids WANT to talk to you about the social and health challenges they’re facing. But are you ready? Jessica Peck, a pediatric nurse practitioner and mom of four, helps parents escape the secrecy and shame surrounding tough conversations and approach them from a Christian foundation. Covering topics including mental health, social media, suicide, sexting, gender identity, substance abuse (with a chapter focusing on vaping), and more, Jessica Peck's book will encourage and strengthen all parents.
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Behind Closed Doors
- A Guide to Help Parents and Teens Navigate Through Life’s Toughest Issues
- Narrateur(s): Jessica L. Peck
- Durée: 7 h et 55 min
- Date de publication: 2022-10-18
- Langue: Anglais
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Believe it or not, your kids WANT to talk to you about the social and health challenges they’re facing. But are you ready? Jessica Peck, a pediatric nurse practitioner and mom, helps parents escape the secrecy and shame surrounding tough conversations and approach them from a Christian foundation.
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Elite Mind
- A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence
- Auteur(s): Justin Stenstrom
- Narrateur(s): Justin Stenstrom
- Durée: 8 h et 37 min
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Whether their fight is suicide, or whether it’s depression, or whether it’s the anxiety that’s overthrown their day-to-day psyche, Elite Mind gives step-by-step strategies for mental mastery. Through its compendium of action-packed strategies for success, distinctly exhilarating first-person narratives, and uproariously funny accounts of exemplary tales of mischief and adventure, Elite Mind will keep you on the edge of your seat while imparting the wisdom you need for change.
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Elite Mind
- A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence
- Narrateur(s): Justin Stenstrom
- Durée: 8 h et 37 min
- Date de publication: 2020-07-23
- Langue: Anglais
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It takes the ordinarily mundane topic of mental health and entertains and excites you, whilst simultaneously informing you and giving you a real-world account of how to win the battle with your mind and create the life you’ve always wanted....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Cognitive Behavioral Therapy
- Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
- Auteur(s): Stephen Patterson
- Narrateur(s): Russell Newton
- Durée: 3 h
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This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home. Even if you don’t have any prior experience, you can still benefit from this book. Some of the techniques only take seconds to learn and can change your life forever. You can influence your own mind and feelings. You can master your emotions.
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Cognitive Behavioral Therapy
- Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
- Narrateur(s): Russell Newton
- Durée: 3 h
- Date de publication: 2018-12-13
- Langue: Anglais
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This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management for Women
- Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
- Auteur(s): Sonnie Bloggs
- Narrateur(s): Hailey Neilson
- Durée: 4 h et 21 min
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Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process.
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Their tip is to take an anger management course
- Écrit par Stephanie le 2023-06-01
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Anger Management for Women
- Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
- Narrateur(s): Hailey Neilson
- Durée: 4 h et 21 min
- Date de publication: 2023-03-31
- Langue: Anglais
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Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process....
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Prix courant: 6,97$ ou 1 crédit
Prix réduit: 6,97$ ou 1 crédit
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Mastering Your Mind
- Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers
- Auteur(s): Brayan Quinonez
- Narrateur(s): Sonia Kallen
- Durée: 42 min
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Mastering Your Mind: Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers can help you unleash the power of your mind. Learn how to effectively regulate anger, overcome depression, and conquer anxiety using evidence-based practices. Gain priceless knowledge about managing meltdowns and recognizing triggers, arming yourself with useful tools for emotional wellbeing.
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Mastering Your Mind
- Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers
- Narrateur(s): Sonia Kallen
- Durée: 42 min
- Date de publication: 2023-10-09
- Langue: Anglais
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Mastering Your Mind: Harnessing Scientific Strategies to Overcome Anxiety, Depression, Anger, Meltdowns, and Triggers can help you unleash the power of your mind....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Natural Depression Cure
- How to Naturally Overcome Depression Forever
- Auteur(s): Stephanie Hall
- Narrateur(s): Ophion MaxmpPower Hall
- Durée: 30 min
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You're about to discover how to cure your depression for life. Depression is at an all-time rise today and many people are told that taking medication is the only way to cure depression. But there is a better way, and a more natural way to cure depression. There are many successful people who've overcome depression without taking any medication. They did it the natural way and cured themselves. This book includes step-by-step instructions on how to start living a better and happier life.
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The Natural Depression Cure
- How to Naturally Overcome Depression Forever
- Narrateur(s): Ophion MaxmpPower Hall
- Durée: 30 min
- Date de publication: 2016-06-17
- Langue: Anglais
- Depression is at an all-time rise today and many people are told that taking medication is the only way to cure depression. But there is a better way, and a more natural way to cure depression....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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How to Recover From Stressful Life
- A Self Help Guide to Avoid Anxiety, Depression and Mental Disorders Through Emotional Management
- Auteur(s): George Lee
- Narrateur(s): Jim Rising
- Durée: 3 h et 43 min
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Stress is a part of life and every individual experiences stress in their lives. Every individual experience stress in different ways. Fewer take small things seriously while it’s normal for others. Short term stress is not that bad. It motivates an individual to accomplish their tasks but long term stress can cause a lot of problems like health and mental issues which can even cause death. Different type of stress has different impact on people’s life. Work stress will effect a person differently from personal life stress.
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How to Recover From Stressful Life
- A Self Help Guide to Avoid Anxiety, Depression and Mental Disorders Through Emotional Management
- Narrateur(s): Jim Rising
- Durée: 3 h et 43 min
- Date de publication: 2020-03-03
- Langue: Anglais
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Stress is a part of life and every individual experiences stress in their lives. Every individual experience stress in different ways. Fewer take small things seriously while it’s normal for others. Short term stress is not that bad....
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Prix courant: 18,74$ ou 1 crédit
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Coping Skills for Teens Unleashed: From Stress to Strength
- A Journey to Emotional Mastery and Unshakable Resilience
- Auteur(s): Emma Davis
- Narrateur(s): Samantha Novak
- Durée: 4 h et 45 min
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As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense. The rise of social media adds to the stress, with constant exposure to idealized versions of others' lives making you feel inadequate and frustrated. These pressures can fuel anxiety, anger, and feelings of overwhelm.
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Coping Skills for Teens Unleashed: From Stress to Strength
- A Journey to Emotional Mastery and Unshakable Resilience
- Narrateur(s): Samantha Novak
- Durée: 4 h et 45 min
- Date de publication: 2024-09-25
- Langue: Anglais
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As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense.
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve Exercises
- A Step by Step Guide to Activate and Access the Power of the Vagus Nerve - Learn the Secrets to Reduce Anxiety, Depression, Trauma, and Autism with Specific Exercises
- Auteur(s): Scott A. Young
- Narrateur(s): Scott Clem
- Durée: 5 h et 17 min
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Do you know what vagus nerve is? Do you want to know how to do various vagus nerve exercises? In this audiobook we will discuss the following topics: About vagus nerve, origin of vagus nerve, where is the vagus nerve located, how to measure vagus nerve function, common symptoms of a malfunctioning vagus nerve, and many more!
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Vagus Nerve Exercises
- A Step by Step Guide to Activate and Access the Power of the Vagus Nerve - Learn the Secrets to Reduce Anxiety, Depression, Trauma, and Autism with Specific Exercises
- Narrateur(s): Scott Clem
- Durée: 5 h et 17 min
- Date de publication: 2021-03-06
- Langue: Anglais
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Do you know what vagus nerve is? Do you want to know how to do various vagus nerve exercises? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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I Love Sex, I Love Myself
- Unmasking Sexual Depression, Healing and Winning the Battle Within. Free Yourself from Yourself, by Loving Yourself!
- Auteur(s): Lavender Jones MD
- Narrateur(s): Rebecca Cade
- Durée: 3 h et 3 min
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The emotional trauma of being sexually assaulted or raped can be life-shattering, leaving the person feeling alone, ashamed, and in fear. The good news is that blaming yourself, feeling defective and helpless, are NOT reality. As difficult as it must seem, there are strategies and techniques that will help you come to terms with the unfortunate circumstances in your life, so you can regain your sense of trust and safety, and learn how to heal and move forward in your life.
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I Love Sex, I Love Myself
- Unmasking Sexual Depression, Healing and Winning the Battle Within. Free Yourself from Yourself, by Loving Yourself!
- Narrateur(s): Rebecca Cade
- Durée: 3 h et 3 min
- Date de publication: 2021-07-21
- Langue: Anglais
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The emotional trauma of being sexually assaulted or raped can be life-shattering, leaving the person feeling alone, ashamed, and in fear. The good news is that blaming yourself, feeling defective and helpless, are NOT reality....
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Prix courant: 18,74$ ou 1 crédit
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Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression
- Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
- Auteur(s): Mason Stone
- Narrateur(s): Jane Ghazni
- Durée: 3 h et 22 min
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With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are.
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Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression
- Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
- Narrateur(s): Jane Ghazni
- Durée: 3 h et 22 min
- Date de publication: 2022-12-23
- Langue: Anglais
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With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Torn Away
- Auteur(s): Jennifer Brown
- Narrateur(s): Lauren Fortgang
- Durée: 7 h et 11 min
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Born and raised in the Midwest, Jersey Cameron knows all about tornadoes. Or so she thinks. When her town is devastated by a twister, Jersey survives - but loses her mother, her young sister, and her home. As she struggles to overcome her grief, she's sent to live with her only surviving relatives: First her biological father, then her estranged grandparents. In an unfamiliar place, Jersey faces a reality she's never considered before - one in which her mother wasn't perfect, and neither were her grandparents, but they all loved her just the same.
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Torn Away
- Narrateur(s): Lauren Fortgang
- Durée: 7 h et 11 min
- Date de publication: 2014-05-06
- Langue: Anglais
- Born and raised in the Midwest, Jersey Cameron knows all about tornadoes. Or so she thinks....
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Prix courant: 25,24$ ou 1 crédit
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Executive Loneliness
- The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World
- Auteur(s): Nick Jonsson
- Narrateur(s): Bill Allender
- Durée: 7 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression - what I’m calling “executive loneliness” - they often do nothing to address it for fear of appearing unsuccessful. Not addressing it exacerbates the negative and difficult feelings to the point where it becomes more and more difficult for them to function. It takes a toll on their whole life.
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Executive Loneliness
- The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World
- Narrateur(s): Bill Allender
- Durée: 7 h et 44 min
- Date de publication: 2022-01-14
- Langue: Anglais
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Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression - what I’m calling “executive loneliness” - they often do nothing to address it for fear of appearing unsuccessful....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Beginners Guide to Mindfulness and Meditation
- An Introduction to Living a Calm, Stress-Free Life, and Meditation Techniques to Improve Sleep, Memory, Depression, and Anxiety
- Auteur(s): Boris Busterfield
- Narrateur(s): Todd Studer
- Durée: 2 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
By teaching yourself mindfulness, you will learn how to become content with yourself and life. You will be able to stop and review a situation before you panic, stress, or develop an emotional reaction to anything. This will improve your ability to solve problems and consider the facts before you allow yourself to be affected mentally, which will also reduce your chances of becoming stressed and will also improve sleep, while relieving the probability of suffering from mental-health issues.
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Beginners Guide to Mindfulness and Meditation
- An Introduction to Living a Calm, Stress-Free Life, and Meditation Techniques to Improve Sleep, Memory, Depression, and Anxiety
- Narrateur(s): Todd Studer
- Durée: 2 h et 17 min
- Date de publication: 2021-04-21
- Langue: Anglais
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By teaching yourself mindfulness, you will learn how to become content with yourself and life. You will be able to stop and review a situation before you panic, stress, or develop an emotional reaction to anything....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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