Depression Relationship

In this compelling and thought-provoking debut novel, after a terrorist attack rocks the country and anti-Islamic sentiment stirs, three Black Muslim girls create a space where they can shatter assumptions and share truths.

Beard's stunning debut is an epistolary novel written from 15-year-old Tess DeNunzio to her little sister Zoe. After Zoe's accidental death on September 11, 2001, a day so many others died, Tess' family is numbed by their personal tragedy. Already acutely aware of her odd place in a home where her mother and stepfather now have children of their own, Tess begins her letter as a means of figuring out her own life, from her two-hour-a-day hair and makeup ritual to her complicity in Zoe's death.

Are you feeling trapped in the grip of depression, trauma, or PTSD? 'Brushing Away Shadows' offers innovative somatic art therapy tools for therapists and individuals seeking healing. Art serves as a universal language of emotion, allowing exploration and expression beyond words. This guide provides 10 practical exercises for emotional exploration, real-life narratives of healing, and a 10-step beginner's guide to setting up a safety plan. It also addresses skepticism, self-compassion, and resilience, with scientifically backed explanations about art therapy's benefits.

Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Just like nail biting or any other bad habit, overthinking can be stopped. In time, you will become the one in control of your thoughts.

Making friends has never been Elise Dembowski’s strong suit. All throughout her life, she’s been the butt of every joke and the outsider in every conversation. When a final attempt at popularity fails, Elise nearly gives up. Then she stumbles upon a warehouse party where she meets Vicky, a girl in a band who accepts her; Char, a cute, yet mysterious disc jockey; Pippa, a carefree spirit from England; and most importantly, a love for DJing.

You don't have to carry the full weight of the world on your shoulders. The Art of Patience, Gratitude & Courage covers three simple values that can serve as faculties for your everyday life. It's a fresh take on a method that seems to have been lost in the noise of the modern world. In addition to helping you reduce unnecessary stress, be more conscious of your choices, and create a safety net in the face of disaster, these are values you can begin applying instantly.

Join Ann Brashares' beloved sisterhood once again in a dazzling, fearless novel. It's a summer that will forever change the lives of Lena, Carmen, Bee, and Tibby, here and now, past and future, together and apart.

For July Fielding, nothing has been the same since that summer before senior year. Once, she had Alex, her loyal best friend, the one who always had her back. She had Sydney, who pushed her during every cross-country run, and who sometimes seemed to know July better than she knew herself. And she had Sam. Sam, who told her she was everything and left her breathless with his touch.

Low broke Cage’s heart by getting with Marcus in Because of Low. Cage went into a tailspin that ended in a DUI. In order to salvage his baseball scholarship - the one thing he truly valued besides Low - Cage must take a summer job. At a farm. Away from Sea Breeze. With lots of cows, but no hot girls. Maybe that’s what Cage needs to get back on track. But wait - there’s that hostile daughter of the farm boss. She’s pretty and occasionally sweet, and there seems to be a lot of sadness and mystery behind her anger.

Summer means beach time to Christy. But her best friend, Katie, has a different idea - let's be camp counselors! Christy warms to the plan until Katie announces at the last minute that she has to back out. Christy takes on the challenge and soon finds she is bewildered and overwhelmed by her fifth-grade girls, who have boundless energy for anything except what Christy wants them to do.

Ghostgirl features Charlotte Usher, a high-schooler who can't help but feel no one knows she's alive. Then her nagging fear is confirmed. One day she no longer just feels invisible - she is, in fact, dead and literally haunting the halls.

You’d think being the new girl in a tiny town would equal one very boring senior year. But if you’re me - Annie Marck, alias Cleves - and you accidentally transform into teenage royalty by entering Lancaster High on the arm of the king himself? Life becomes the exact opposite of boring. Henry has it all: he’s the jock, the genius and the brooding bad boy all in one. Which sort of explains why he’s on his sixth girlfriend in two years. What it doesn’t explain is why two of them - two of us - are dead.

Daily stressors might leave us feeling overburdened, worn out, and in dire need of some calm and quiet. The Best Bedtime Stories for Stressed Out Adults is a captivating book that is sure to offer you the stress relief you need through soothing tales and guided meditations that are designed to calm your mind, body, and spirit.

When 16-year-old Alice is diagnosed with leukemia, her prognosis is grim. To maximize the time she does have, she vows to spend her final months righting wrongs - however she sees fit. She convinces her friend Harvey, who she knows has always had feelings for her, to help her with a crazy bucket list that's as much about revenge (humiliating her ex-boyfriend and getting back at her archnemesis) as it is about hope (doing something unexpectedly kind for a stranger).

In more than a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way—to overcoming heartbreak, ending toxic relationships and managing her mental health—to help you find inner strength, accept imperfections and be true to yourself.

It's not so easy being Rosemary Goode and tipping the scales at almost 200 pounds - especially when your mother runs the most successful (and gossipiest!) beauty shop in town. After a spectacularly disastrous Christmas break when the scale reaches an all-time high, Rosemary realizes that things need to change. (A certain basketball player, Kyle Cox, might have something to do with it.)

No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you.

LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.

When a blue-haired boy (Ryan) meets a pink-haired boy (Avery) at a dance—a queer prom—both feel an inexplicable but powerful connection. Follow them through their first ten dates as they bridge their initial shyness and fall in love—through snow storms, groundings, meeting parents (Avery's) and not (Ryan's), cast parties, heartbreak, and every day and date in between.

After the sudden collapse of her family, Mim Malone is dragged from her home in Northern Ohio to the wastelands of Mississippi, where she lives in a medicated milieu with her dad and new stepmom. Before the dust has a chance to settle, she learns her mother is sick back in Cleveland. So she ditches her new life and hops aboard a northbound Greyhound bus to her real home and her real mother, meeting a quirky cast of fellow travelers along the way.