Depression Relationship
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Liccle Bit
- Auteur(s): Alex Wheatle
- Narrateur(s): Michael Ajao
- Durée: 7 h et 26 min
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Venetia King is the hottest girl at school. Too bad Lemar is the second shortest guy in his year. Everyone calls him Liccle Bit, and his two best friends, McKay and Jonah, never tire of telling him he has no chance with girls. Things aren't much better at home. His mum is permanently hassled, his sister a frustrated single mum and his dad moved out years ago. Liccle Bit wishes he could do something - anything! - to make life better. A new phone would be a start....
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Liccle Bit
- Narrateur(s): Michael Ajao
- Série: Crongton, Livre 1
- Durée: 7 h et 26 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Venetia King is the hottest girl at school. Too bad Lemar is the second shortest guy in his year. Everyone calls him Liccle Bit, and his two best friends, McKay and Jonah, never tire of telling him he has no chance with girls. Things aren't much better at home....
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Prix courant: 15,27$ ou 1 crédit
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Auteur(s): Aria Ponder
- Narrateur(s): Samantha Berman
- Durée: 4 h
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being. Gain deep insights into overthinking’s cognitive science, distinguishing productive thinking from its hindering counterpart. Dive into mindfulness exercises—breath awareness, body scan meditation—to break free from the cycle of relentless thoughts and enhance emotional regulation. Master thought management techniques, rewrite unhelpful thinking patterns, and cultivate positivity for improved decision-making.
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Narrateur(s): Samantha Berman
- Durée: 4 h
- Date de publication: 2024-03-14
- Langue: Anglais
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.
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Prix courant: 18,74$ ou 1 crédit
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ADHD Workbook for Teens
- ADHD Workbook for Children and Teens with Proven Strategies to Overcome ADHD: Improve Focus, Gain Motivation, Improve Confidence and Reduce Anxiety
- Auteur(s): Andrew Seymour
- Narrateur(s): Jeremy Albret
- Durée: 53 min
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While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration. Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case, they might be eligible for classroom concessions, including additional exam time, extra teaching sessions, or any other support that will help them realise their goals.
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ADHD Workbook for Teens
- ADHD Workbook for Children and Teens with Proven Strategies to Overcome ADHD: Improve Focus, Gain Motivation, Improve Confidence and Reduce Anxiety
- Narrateur(s): Jeremy Albret
- Durée: 53 min
- Date de publication: 2021-04-20
- Langue: Anglais
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While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets....
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Prix courant: 4,95$ ou 1 crédit
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Children of the Depressed
- Healing the Childhood Wounds that Come from Growing up With a Depressed Parent
- Auteur(s): Shoshana Bennett PhD, Nelson Branco MD - foreword
- Narrateur(s): Subhadra Newton
- Durée: 5 h et 50 min
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In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve.
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Children of the Depressed
- Healing the Childhood Wounds that Come from Growing up With a Depressed Parent
- Narrateur(s): Subhadra Newton
- Durée: 5 h et 50 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk....
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Prix courant: 14,47$ ou 1 crédit
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The Epidemic
- Auteur(s): Suzanne Young
- Narrateur(s): Rebekkah Ross
- Durée: 9 h et 46 min
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Quinlan McKee has spent her life acting as other people. She was a closer - a person hired to play the roles of the recently deceased in order to give their families closure. Through this process, Quinn learned to read people and situations, even losing a bit of herself to do so. But she couldn't have guessed how her last case would bring down her entire world.
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awesome story, average narrator
- Écrit par Utilisateur anonyme le 2019-06-03
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The Epidemic
- Narrateur(s): Rebekkah Ross
- Série: The Program, Livre 4
- Durée: 9 h et 46 min
- Date de publication: 2016-04-19
- Langue: Anglais
- Quinlan McKee has spent her life acting as other people. She was a closer - a person hired to play the roles of the recently deceased in order to give their families closure....
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Prix courant: 25,24$ ou 1 crédit
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Burn for Burn
- Auteur(s): Jenny Han, Siobhan Vivian
- Narrateur(s): Joy Osmanski, Madeleine Maby, Rebekkah Ross
- Durée: 7 h et 1 min
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Postcard-perfect Jar Island is home to charming tourist shops, pristine beaches, amazing oceanfront homes - and three girls secretly plotting revenge. KAT is sick and tired of being bullied by her former best friend. LILLIA has always looked out for her little sister, so when she discovers that one of her guy friends has been secretly hooking up with her, she’s going to put a stop to it. MARY is perpetually haunted by a traumatic event from years past, and the boy who’s responsible has yet to get what’s coming to him. None of the girls can act on their revenge fantasies alone without being suspected. But together…anything is possible .
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Burn for Burn
- Narrateur(s): Joy Osmanski, Madeleine Maby, Rebekkah Ross
- Série: Burn for Burn, Livre 1
- Durée: 7 h et 1 min
- Date de publication: 2012-09-18
- Langue: Anglais
- Payback is paradise in this start to a trilogy from New York Times bestselling author Jenny Han and Siobhan Vivian....
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Prix courant: 19,42$ ou 1 crédit
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Because of Low
- Auteur(s): Abbi Glines
- Narrateur(s): Kirby Heyborne, Shayna Thibodeaux
- Durée: 7 h et 4 min
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Playboy Cage owns the apartment, and he hosts a revolving door of people, in and out, at all times. Most of them are long-legged hot girls who are never there more than a night or two. When Cage’s new roommate, Marcus, enters the picture, he’s just looking to nurse a broken heart. But there’s one particular semi-frequent regular who catches his eye. Willow - 'Low' - is the one Cage wants to marry. But the two of them are night and day, and Marcus can’t see how Low puts up with all of Cage’s womanizing.
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Because of Low
- Narrateur(s): Kirby Heyborne, Shayna Thibodeaux
- Série: Sea Breeze, Livre 2
- Durée: 7 h et 4 min
- Date de publication: 2013-03-01
- Langue: Anglais
- It’s steamy in the Gulf town of Sea Breeze. Physical attraction is the only way to beat the heat in this start to a series from best-selling, previously self-published author Abbi Glines....
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The Fat Girl
- Auteur(s): Marilyn Sachs
- Narrateur(s): Trever Goble
- Durée: 4 h et 15 min
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Jeff Lyons can’t stand Ellen de Luca, the fat girl in his ceramics class. She’s huge, clumsy, can’t throw a pot to save her life, and stares at Jeff all the time. But he’s a "nice guy" and feels terrible when Ellen overhears his hurtful remarks about her. The "crumbs of kindness" he tosses her way soon turn into advice on weight loss, college, clothes, hair...and, to everyone’s surprise, good-looking Jeff actually dumps his pretty girlfriend to be with the fat girl. But as her pounds melt away, Jeff resents the happy, independent young woman he has unleashed.
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The Fat Girl
- Narrateur(s): Trever Goble
- Durée: 4 h et 15 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Jeff Lyons can’t stand Ellen de Luca, the fat girl in his ceramics class. She’s huge, clumsy, can’t throw a pot to save her life, and stares at Jeff all the time. But he’s a "nice guy" and feels terrible when Ellen overhears his hurtful remarks about her....
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Prix courant: 15,79$ ou 1 crédit
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Everneath
- Auteur(s): Brodi Ashton
- Narrateur(s): Amy Rubinate
- Durée: 9 h et 41 min
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Last spring, Nikki Beckett vanished, sucked into an underworld known as the Everneath. Now she’s returned - to her old life, her family, her boyfriend - before she’s banished back to the underworld... this time forever. She has six months before the Everneath comes to claim her, six months for good-byes she can’t find the words for, six months to find redemption, if it exists. Nikki longs to spend these precious months forgetting the Everneath and trying to reconnect with her boyfriend, Jack, the person most devastated by her disappearance - and the one person she loves more than anything.
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Everneath
- Narrateur(s): Amy Rubinate
- Série: Everneath, Livre 1
- Durée: 9 h et 41 min
- Date de publication: 2012-01-24
- Langue: Anglais
- Last spring, Nikki Beckett vanished, sucked into an underworld known as the Everneath. Now she’s returned - to her old life, her family, her boyfriend - before she’s banished back to the underworld - this time forever.....
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Prix courant: 29,13$ ou 1 crédit
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Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 51 min
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LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.
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Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 51 min
- Date de publication: 2024-02-01
- Langue: Anglais
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LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.
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Sometimes It Lasts
- Auteur(s): Abbi Glines
- Narrateur(s): Shayna Thibodeaux, Sebastian York
- Durée: 6 h et 10 min
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Cage York has to choose between a love of the game and a love of the girl in this sultry Sea Breeze novel from New York Times best-selling author Abbi Glines. After waiting for his big break, bad boy Cage York is finally called up to prove his worth in the college baseball arena. But when Cage's girlfriend, Eva, mourns the sudden loss of her father, it's not Cage's comforting arms she runs to, but those of her former fiancé's twin brother, Jeremy. Torn between his baseball dream and the girl of his dreams, Cage must prove he's worthy of Eva's love, or risk losing her to Jeremy forever.
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Sometimes It Lasts
- Narrateur(s): Shayna Thibodeaux, Sebastian York
- Série: Sea Breeze, Livre 5
- Durée: 6 h et 10 min
- Date de publication: 2013-09-10
- Langue: Anglais
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Cage York has to choose between a love of the game and a love of the girl in this sultry Sea Breeze novel from New York Times best-selling author Abbi Glines....
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Prix courant: 19,42$ ou 1 crédit
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What Girls Are Made Of
- Auteur(s): Elana K. Arnold
- Narrateur(s): Amy Melissa Bentley
- Durée: 5 h et 19 min
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When Nina Faye was 14, her mother told her there was no such thing as unconditional love. Nina believed her. Now, she'll do anything for the boy she loves to prove she's worthy of him. But when he breaks up with her, Nina is lost. What is she if not a girlfriend? What is she made of? Broken-hearted, Nina tries to figure out what the conditions of love are.
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So dumb
- Écrit par I le 2023-02-10
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What Girls Are Made Of
- Narrateur(s): Amy Melissa Bentley
- Durée: 5 h et 19 min
- Date de publication: 2017-11-16
- Langue: Anglais
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When Nina Faye was 14, her mother told her there was no such thing as unconditional love. Nina believed her. Now, she'll do anything for the boy she loves to prove she's worthy of him....
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Prix courant: 27,83$ ou 1 crédit
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Under Rose-Tainted Skies
- Auteur(s): Louise Gornall
- Narrateur(s): Phoebe Strole
- Durée: 7 h et 14 min
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Norah has agoraphobia and OCD. When groceries are left on the porch, she can't step out to get them. Struggling to snag the bags with a stick, she meets Luke. He's sweet and funny, and he just caught her fishing for groceries. Because of course he did. Norah can't leave the house, but can she let someone in? As their friendship grows deeper, Norah realizes Luke deserves a normal girl.
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Under Rose-Tainted Skies
- Narrateur(s): Phoebe Strole
- Durée: 7 h et 14 min
- Date de publication: 2017-01-03
- Langue: Anglais
- Norah has agoraphobia and OCD. When groceries are left on the porch, she can't step out to get them. Struggling to snag the bags with a stick, she meets Luke. He's sweet and funny....
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Prix courant: 23,31$ ou 1 crédit
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The Art of Patience, Gratitude & Courage
- Auteur(s): Sword Ink
- Narrateur(s): Sword&Ink
- Durée: 2 h et 19 min
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You don't have to carry the full weight of the world on your shoulders. The Art of Patience, Gratitude & Courage covers three simple values that can serve as faculties for your everyday life. It's a fresh take on a method that seems to have been lost in the noise of the modern world. In addition to helping you reduce unnecessary stress, be more conscious of your choices, and create a safety net in the face of disaster, these are values you can begin applying instantly.
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The Art of Patience, Gratitude & Courage
- Narrateur(s): Sword&Ink
- Durée: 2 h et 19 min
- Date de publication: 2021-04-09
- Langue: Anglais
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You don't have to carry the full weight of the world on your shoulders. The Art of Patience, Gratitude & Courage covers three simple values that can serve as faculties for your everyday life. It's a fresh take on a method that seems lost in the noise of the modern world....
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Prix courant: 8,71$ ou 1 crédit
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Finding One Self
- A Teenager's Guide to Jordan Peterson's Rules for Life
- Auteur(s): Annette Poizner MSW EdD
- Narrateur(s): Annette Poizner MSW EdD
- Durée: 3 h et 24 min
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Clinical social worker and psychotherapist Annette Poizner suggests it does: young women will be fascinated to learn about the map of meaning that they harbor within, a map that the unconscious mind builds to manage chaos, an inherent part of reality. In this book, listeners access a summary of some of the 'rules for life' they can use to architect their best self and enhance self-image; rules which provide an anchor, in the face of today's normlessness.
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Finding One Self
- A Teenager's Guide to Jordan Peterson's Rules for Life
- Narrateur(s): Annette Poizner MSW EdD
- Durée: 3 h et 24 min
- Date de publication: 2021-03-29
- Langue: Anglais
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Young women will be fascinated to learn about the map of meaning that they harbor within, a map that the unconscious mind builds to manage chaos, an inherent part of reality. In this book, listeners access a summary of some of the 'rules for life'....
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Emotional Intelligence for Teens
- A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill
- Auteur(s): Yetty Omosa
- Narrateur(s): Scott LeCote
- Durée: 4 h et 8 min
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One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.
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Emotional Intelligence for Teens
- A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill
- Narrateur(s): Scott LeCote
- Durée: 4 h et 8 min
- Date de publication: 2024-10-10
- Langue: Anglais
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One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.
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Helping Your Kids Anxiety
- 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
- Auteur(s): Lawrence Conley
- Narrateur(s): Robert Plank
- Durée: 5 h et 12 min
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This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.
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Helping Your Kids Anxiety
- 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
- Narrateur(s): Robert Plank
- Durée: 5 h et 12 min
- Date de publication: 2020-09-24
- Langue: Anglais
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This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- Auteur(s): Tim Burkett, Wanda Isle
- Narrateur(s): Fred Sanders, Carol Monda
- Durée: 5 h et 27 min
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Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death.
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Powerful
- Écrit par Daphne le 2020-04-22
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- Narrateur(s): Fred Sanders, Carol Monda
- Durée: 5 h et 27 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Essence of Somatic Art Therapy
- To Brush Away Shadows of Trauma, Depression or PTSD
- Auteur(s): Emmitta Lewis
- Narrateur(s): Juanelle Louise Holl
- Durée: 4 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you feeling trapped in the grip of depression, trauma, or PTSD? 'Brushing Away Shadows' offers innovative somatic art therapy tools for therapists and individuals seeking healing. Art serves as a universal language of emotion, allowing exploration and expression beyond words. This guide provides 10 practical exercises for emotional exploration, real-life narratives of healing, and a 10-step beginner's guide to setting up a safety plan. It also addresses skepticism, self-compassion, and resilience, with scientifically backed explanations about art therapy's benefits.
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The Essence of Somatic Art Therapy
- To Brush Away Shadows of Trauma, Depression or PTSD
- Narrateur(s): Juanelle Louise Holl
- Durée: 4 h et 8 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Are you feeling trapped in the grip of depression, trauma, or PTSD? 'Brushing Away Shadows' offers innovative somatic art therapy tools for therapists and individuals seeking healing.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxiety at Work
- 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
- Auteur(s): Adrian Gostick, Chester Elton
- Narrateur(s): Adrian Gostick, Chester Elton
- Durée: 6 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.
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Anxiety at Work
- 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
- Narrateur(s): Adrian Gostick, Chester Elton
- Durée: 6 h et 29 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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