Depression Relationship
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The Anxiety Healer's Guide
- Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
- Auteur(s): Alison Seponara MS LPC
- Narrateur(s): Alison Seponara MS LPC
- Durée: 5 h et 51 min
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How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic nervous system and give sufferers a better sense of control over their minds and bodies.
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The Anxiety Healer's Guide
- Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
- Narrateur(s): Alison Seponara MS LPC
- Durée: 5 h et 51 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide....
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Prix courant: 17,47$ ou 1 crédit
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Who Says You Can't? You Do
- Auteur(s): Daniel Chidiac
- Narrateur(s): Robbie Daymond
- Durée: 10 h et 53 min
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A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose - a gift we all have - and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny.
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Who Says You Can't? You Do
- Narrateur(s): Robbie Daymond
- Durée: 10 h et 53 min
- Date de publication: 2018-01-09
- Langue: Anglais
- A word-of-mouth phenomenon that's changing lives around the world - a journey into your true self and amazing potential....
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Prix courant: 23,31$ ou 1 crédit
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Emotional Intelligence for Teens
- A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill
- Auteur(s): Yetty Omosa
- Narrateur(s): Scott LeCote
- Durée: 4 h et 8 min
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One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.
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Emotional Intelligence for Teens
- A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill
- Narrateur(s): Scott LeCote
- Durée: 4 h et 8 min
- Date de publication: 2024-10-10
- Langue: Anglais
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One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.
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Prix courant: 18,74$ ou 1 crédit
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No One Here Is Lonely
- Auteur(s): Sarah Everett
- Narrateur(s): Imani Parks
- Durée: 10 h et 1 min
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Eden has always had two loves: her best friend, Lacey, and her crush, Will. And then, almost simultaneously, she loses them both. Will to a car accident and Lacey to the inevitable growing up and growing apart. Devastated by the holes they have left in her life, Eden finds solace in an unlikely place. Before he died, Will set up an account with In Good Company, a service that uploads voices and emails and creates a digital companion that can be called anytime, day or night.
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No One Here Is Lonely
- Narrateur(s): Imani Parks
- Durée: 10 h et 1 min
- Date de publication: 2019-02-05
- Langue: Anglais
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Eden has always had two loves: her best friend, Lacey, and her crush, Will. And then, almost simultaneously, she loses them both. Will to a car accident and Lacey to the inevitable growing up and growing apart. Devastated by the holes in her life, Eden finds solace in an unlikely place....
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Prix courant: 29,14$ ou 1 crédit
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Unbreakable
- How I Turned My Depression and Anxiety Into Motivation and You Can Too
- Auteur(s): Jay Glazer
- Narrateur(s): Jay Glazer
- Durée: 6 h et 43 min
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In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him.
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Thank you Teammate I too am Unbreakable
- Écrit par Nancy Huus le 2022-02-10
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Unbreakable
- How I Turned My Depression and Anxiety Into Motivation and You Can Too
- Narrateur(s): Jay Glazer
- Durée: 6 h et 43 min
- Date de publication: 2022-01-25
- Langue: Anglais
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In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression....
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Prix courant: 25,63$ ou 1 crédit
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The Vincent Boys
- Auteur(s): Abbi Glines
- Narrateur(s): Kirby Heyborne, Shayna Thibodeaux
- Durée: 6 h et 9 min
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Ashton is getting tired of being good, of impressing her parents and playing ideal girlfriend to Sawyer Vincent. Sawyer is perfect, a regular Prince Charming, but when he leaves town for the summer, it’s his cousin Beau who catches Ashton’s eye. Beau is the sexiest guy she’s ever seen, and even though he’s dangerous, Ashton is drawn to him. Beau loves his cousin like a brother, so the last thing he wants to do is make a move on Sawyer’s girl. Ashton is off-limits, absolutely. That’s why he does his best to keep his distance, even though he’s been in love with her forever.
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The Vincent Boys
- Narrateur(s): Kirby Heyborne, Shayna Thibodeaux
- Série: The Vincents, Livre 1
- Durée: 6 h et 9 min
- Date de publication: 2012-12-18
- Langue: Anglais
- Ashton is getting tired of being good, of impressing her parents and playing ideal girlfriend to Sawyer Vincent....
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Prix courant: 19,42$ ou 1 crédit
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It's Not OK to Feel Blue (and Other Lies)
- Inspirational People Open Up About Their Mental Health
- Auteur(s): Scarlett Curtis
- Narrateur(s): Scarlett Curtis, Adam Kay, Honey Ross, Autres
- Durée: 9 h et 23 min
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Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK.
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It's Not OK to Feel Blue (and Other Lies)
- Inspirational People Open Up About Their Mental Health
- Narrateur(s): Scarlett Curtis, Adam Kay, Honey Ross, Miranda Hart, Saba Asif, Paapa Essiedu, Shvorne Marks, full cast
- Durée: 9 h et 23 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK....
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Prix courant: 19,06$ ou 1 crédit
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When We Collided
- Auteur(s): Emery Lord
- Narrateur(s): Elizabeth Evans, Raviv Ullman
- Durée: 8 h et 20 min
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Seventeen-year-old Jonah Daniels has lived in Verona Cove, California, his whole life, and only one thing has ever changed: His father used to be alive, and now he is not. With a mother lost in a deep bout of depression, Jonah and his five siblings struggle to keep up their home and the restaurant their dad left behind. But at the start of summer, a second change rolls in: Vivi Alexander, the new girl in town.
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Intense but beautiful!
- Écrit par Cecily le 2019-02-12
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When We Collided
- Narrateur(s): Elizabeth Evans, Raviv Ullman
- Durée: 8 h et 20 min
- Date de publication: 2016-04-05
- Langue: Anglais
- Seventeen-year-old Jonah Daniels has lived in Verona Cove, California, his whole life, and only one thing has ever changed: His father used to be alive, and now he is not....
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Prix courant: 26,40$ ou 1 crédit
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Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 51 min
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LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.
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Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 51 min
- Date de publication: 2024-02-01
- Langue: Anglais
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LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.
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Prix courant: 25,00$ ou 1 crédit
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Love Yourself: How to End the Hurting and Start Building Self Esteem, Charisma and Confidence
- Habit of Success, Book 5
- Auteur(s): Jonathan Green
- Narrateur(s): Brian Anderson-Payne
- Durée: 2 h et 55 min
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This is an audiobook about learning to love yourself and overcoming depression - part of the best-selling habit of success series.
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Love Yourself: How to End the Hurting and Start Building Self Esteem, Charisma and Confidence
- Habit of Success, Book 5
- Narrateur(s): Brian Anderson-Payne
- Durée: 2 h et 55 min
- Date de publication: 2018-12-06
- Langue: Anglais
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This is an audiobook about learning to love yourself and overcoming depression - part of the best-selling habit of success series....
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Prix courant: 8,71$ ou 1 crédit
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No te creas todo lo que piensas [Don’t Believe Everything You Think]
- El sufrimiento empieza y termina en tu cabeza [Why Your Thinking Is the Beginning & End of Suffering]
- Auteur(s): Joseph Nguyen
- Narrateur(s): Juan Antonio Rojas Orozpe
- Durée: 2 h et 35 min
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¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.
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No te creas todo lo que piensas [Don’t Believe Everything You Think]
- El sufrimiento empieza y termina en tu cabeza [Why Your Thinking Is the Beginning & End of Suffering]
- Narrateur(s): Juan Antonio Rojas Orozpe
- Durée: 2 h et 35 min
- Date de publication: 2023-05-25
- Langue: Espagnol
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¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso....
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Prix courant: 16,31$ ou 1 crédit
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Forever in Blue
- The Fourth Summer of the Sisterhood
- Auteur(s): Ann Brashares
- Narrateur(s): Angela Goethals
- Durée: 9 h et 3 min
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Join Ann Brashares' beloved sisterhood once again in a dazzling, fearless novel. It's a summer that will forever change the lives of Lena, Carmen, Bee, and Tibby, here and now, past and future, together and apart.
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Forever in Blue
- The Fourth Summer of the Sisterhood
- Narrateur(s): Angela Goethals
- Série: The Sisterhood of the Traveling Pants, Livre 4
- Durée: 9 h et 3 min
- Date de publication: 2006-12-11
- Langue: Anglais
- Join Ann Brashares' beloved sisterhood once again in a dazzling, fearless novel....
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Prix courant: 21,56$ ou 1 crédit
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Dealing with Teen Anxiety
- A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
- Auteur(s): Maggie Lovange, Renée Lovange
- Narrateur(s): Evah Hamilton
- Durée: 3 h et 26 min
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Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style, change her approach, and learn about the best psychological method to help both herself and her daughter.
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Dealing with Teen Anxiety
- A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
- Narrateur(s): Evah Hamilton
- Durée: 3 h et 26 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....
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Prix courant: 18,74$ ou 1 crédit
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Auteur(s): Katherine Andler
- Narrateur(s): Melanie Hensch
- Durée: 2 h et 1 min
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrateur(s): Melanie Hensch
- Durée: 2 h et 1 min
- Date de publication: 2021-12-23
- Langue: Anglais
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....
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Prix courant: 8,71$ ou 1 crédit
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Bad For You
- Seabreeze, Book 7
- Auteur(s): Abbi Glines
- Narrateur(s): Shayna Thibodeaux, Sebastian York
- Durée: 7 h et 7 min
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Blythe moves into an apartment building with a loud upstairs neighbor who keeps throwing parties all night long. It's during one such party when Krit opens the door to find his new neighbor standing there. Blythe wants him to turn down the music, but he convinces her to stay. She's nothing like the women who parade in and out of his apartment, but Krit can't resist her - her brown hair, cute glasses, and sexy innocence is too much for him to ignore. Determined to win Blythe over, Krit Corbin may have just found his biggest addiction yet.
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Bad For You
- Seabreeze, Book 7
- Narrateur(s): Shayna Thibodeaux, Sebastian York
- Série: Sea Breeze, Livre 7
- Durée: 7 h et 7 min
- Date de publication: 2014-06-17
- Langue: Anglais
- She's nothing like the women who parade in and out of his apartment, but Krit can't resist her - her brown hair, cute glasses, and sexy innocence is too much for him to ignore....
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Prix courant: 19,42$ ou 1 crédit
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Second Chance Summer
- Auteur(s): Morgan Matson
- Narrateur(s): Brittany Pressley
- Durée: 10 h et 37 min
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Taylor Edwards’ family might not be the closest-knit - everyone is a little too busy and overscheduled - but for the most part, they get along just fine. Then Taylor’s dad gets devastating news, and her parents decide that the family will spend one last summer all together at their old lake house in the Pocono Mountains. Crammed into a place much smaller and more rustic than they are used to, they begin to get to know each other again. And Taylor discovers that the people she thought she had left behind haven’t actually gone anywhere.
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Second Chance Summer
- Narrateur(s): Brittany Pressley
- Durée: 10 h et 37 min
- Date de publication: 2013-06-11
- Langue: Anglais
- From the author of Amy & Roger’s Epic Detour, a powerful novel about hope in the face of heartbreak....
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Prix courant: 31,26$ ou 1 crédit
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Seventeen Wishes
- The Christy Miller Series, Book 9
- Auteur(s): Robin Jones Gunn
- Narrateur(s): Manasseh Nichols
- Durée: 4 h et 3 min
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Summer means beach time to Christy. But her best friend, Katie, has a different idea - let's be camp counselors! Christy warms to the plan until Katie announces at the last minute that she has to back out. Christy takes on the challenge and soon finds she is bewildered and overwhelmed by her fifth-grade girls, who have boundless energy for anything except what Christy wants them to do.
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Seventeen Wishes
- The Christy Miller Series, Book 9
- Narrateur(s): Manasseh Nichols
- Série: The Christy Miller Series, Livre 9
- Durée: 4 h et 3 min
- Date de publication: 2019-03-05
- Langue: Anglais
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Summer means beach time to Christy. But her best friend, Katie, has a different idea - let's be camp counselors! Christy warms to the plan until Katie announces at the last minute that she has to back out....
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Prix courant: 18,17$ ou 1 crédit
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Life Just Got Real
- A Novel
- Auteur(s): Sadie Robertson
- Narrateur(s): Rebekkah Ross
- Durée: 7 h et 22 min
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Sixteen-year-old A. J. Smith, born and raised in backwoods Tennessee, loves nothing more than repairing broken cars with her father and hanging out with her brothers and their friends. Not far away, in the busy city of Nashville, Kate Kelly is always dressed in the latest fashion, wearing clothes from her mother's boutique and jetting around the world with her father. When A. J. starts going to the school Kate attends, they instantly dislike each other....
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Life Just Got Real
- A Novel
- Narrateur(s): Rebekkah Ross
- Durée: 7 h et 22 min
- Date de publication: 2016-06-07
- Langue: Anglais
- Sixteen-year-old A. J. Smith, born and raised in backwoods Tennessee, loves nothing more than repairing broken cars with her father and hanging out with her brothers....
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Prix courant: 19,42$ ou 1 crédit
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Keeping the Moon
- Auteur(s): Sarah Dessen
- Narrateur(s): Stina Nielsen
- Durée: 6 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
While her mother, aerobics queen Kiki Sparks, spends the summer touring Europe, 15-year-old Colie Sparks is stuck in sleepy Colby, North Carolina. But she's not complaining. For one thing, her Aunt Mira is a sweet, laid-back eccentric; for another, no one knows that back home in Charlotte Colie is seen as a formerly-fat "golf-course slut," the school scapegoat. Then, by fate or by accident, Colie lands a waitressing job, where she meets Morgan and Isabel.
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Keeping the Moon
- Narrateur(s): Stina Nielsen
- Durée: 6 h et 30 min
- Date de publication: 2009-06-11
- Langue: Anglais
- While her mother, aerobics queen Kiki Sparks, spends the summer touring Europe, 15-year-old Colie Sparks is stuck in sleepy Colby, North Carolina. But she's not complaining....
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Prix courant: 34,91$ ou 1 crédit
Prix réduit: 34,91$ ou 1 crédit
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Auteur(s): Gregory Scott Brown
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
- Date de publication: 2022-06-07
- Langue: Anglais
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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